Nend Na Ana Ya Kum Nend Ana Ki Waja Kia Hai? Is Se Kon Si Bemariya Hoti Hain? Insomnia Treatment

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It may also come and go. Sleep Issue is becoming a common issue due to late night routine and access use of mobile screen.
Sleep issue may become a reason to make you fall in other disease.
Dr Sidra Asghar Khan is a Psychiatrist in Lahore and practicing from last 8 years. Dr Sidra Asghar Khan explains how can we rid of sleep issue or insomnia in daily life.
#SleepIssue #InsomniaTreatment #NeendKaIssue
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[@SaraPubg175]

"کاش وہ دن جلدی آئے
جب ہم مدینے میں بیٹھ کر قرآن پڑھیں" آمین😍🥰..........,......................ap ka aik click life changer......

[@noumaankhalid5563]

Bat kia ho rhi hai par ap ko apny click aur like ki pari hai wah Pakistani awam

[@sarsatidevi8328]

@@noumaankhalid5563 click life like nh

[@aliyankhan9769]

A gaye bhikhaari

[@SaraPubg175]

@@aliyankhan9769 TRI maa bhikran 😁😁

[@fatimatariq6718]

Ameen summa ameen 🤲🤲

[@user-ee1rs8ed2x]

Beshak Allah ka zikar to sakoon e qalb deta hai , JazakAllah sister

[@Vip__honey]

یا اللہ ہم سب کی مشکلات آسان فرمائیں آمین ثم آمین یا رب العالمین

[@asgharalli2337]

L
Alaoa

[@abidaali3900]

Ameen

[@Keemham]

Ameen 🤲🏻

[@beautifulnaatein9131]

Ameen ❤️

[@sunnykhan2407]

InshaAllah zarur thanks ❤️

[@mohammedfarooq1693]

ڈاکٹر صاحبہ آپ نے سچ فرمایا ۔آجکل یہی وجہ ہے کہ *ٹیکنالوجی*کی وجہ *نیند*
سے محروم ہر ایک پریشانی میں مبتلا ہے۔

[@mmcharles8219]

Yes DOC this is absolutely correct same happens to me.

[@ahmadbilalrkr]

Sach m , mjhe tu apki Video dekhty hi Nend a gayi h. Itni dair se ni a rhi thi . Apki baton se a gyi h Thanks ❗️❗️❗️

[@ashraqburq8597]

Thanks for your explanation..

[@wardoofood1204]

Very helpfull video thank u so much .

[@1mintkitaleem369]

کسی نے پوچھا قسمت کیا ہے؟
میں نے جواب دیا: دنیا میں
چارسو سے زائد مذاہب ہیں
اور میں ان میں سے
مسلمان گھرانے میں پیدا ہوا💕
الحمدلِلّٰہ.
*****************************
......................................................

[@rashidahmad1944]

Wonderful program

[@sidraghayas8583]

Great work Dr Sidra asghar

[@faisalmalik2349]

Excellent doctor sahiba 👍👍

[@samiasadia8025]

Jizakillah very important factors

[@MohammedAliJaweed]

بہترين اور معلوماتی وڈیو۔۔۔۔مبارکباد

[@aishakiran9417]

Thank you so much

[@rafiquebax9930]

Mashallah very good explanation fr insomnia I benefit

[@angelwb8380]

Allahg mri mama ko seht Ata Karyn r mri mama ki Condition bhtr ho jyn ameen😭 Allahg sb k parents ko slmt rkyn ameen

[@jannatashraf3302]

Ameen

[@lovelyqueen199]

Ameen

[@hashmiqazi3281]

Ameen.

[@Shani.Malik78685]

𝗔𝗺𝗲𝗲𝗻 𝘀𝘂𝗺 𝗔𝗺𝗲𝗲𝗻

[@syedashfaq175]

Good suggestion thank yòu

[@muhammadazhar3828]

Great advice

[@nwabsab495]

Thank you 😊

[@hameedmughal1332]

Bil kul sahi kaha Dr. Saheba Thanks you

[@stylishqueen6304]

Very helpful video thanks

[@amnaimran6153]

Very good description ☺️

[@sumaiyasiddiquee9251]

Thank you mam for such a good information

[@ashbeelparas4418]

Appreciated!

[@aijazshaikh7621]

I read comments,bhai kisi jaga to chore dia karo,herjaga per enjoyment talash me rehte ho.
This is serious matter between
Patient and doctor,be positive.
You can't survive successful when you hurt someone.

[@jantayraho]

Ay Khuda Hamesha Maire Watan Pakistan ko Apne Hifzo Aman Mai Rakh Ameen

[@amirshehzad5582]

Ameen

[@CloudyPloudy]

Nice shairing...Allah bless u

[@syediqrarshah5066]

Thank you Dr

[@thelearningchannel3014]

Very good information 👍

[@fayazkhan-oc1bj]

Excellent dr sidra

[@nousheenmansoor7507]

Thank you

[@mukhtarnajmuddin2931]

Good. Informormative News

[@rehanaimtiaz9004]

Very good Advice

[@sadiq_akbar_taranwal]

*The beauty of ❤QURAN❤ is that you cannot change its message _ but it's message change

[@mujeeburrehman3920]

9

[@allvideosavailable221]

Thanks

[@sherazmaher1546]

Ye video buhat nice lagi

[@rehanaimtiaz9004]

Very good information

[@rizwanabughio2787]

You are 💯% right mam

[@hotahaidunyahaichaltahai4569]

ThnkS Mam

[@nosheenamustafa5634]

Bohot theek kaha aap nay

[@malikarslan7379]

MashaaAllah

[@BilalShah-df4km]

MashahAllah

[@NoorJahan-qe4mc]

Assalamualaikum aap ka bohot bohot shukriya 👍

[@paklover5008]

بہترین

[@anitaamin8680]

Very nice information 👍

[@fiddakhan480]

Thank u

[@alizanadeem1482]

Wow great videos

[@drsidra8811]

Good explanation

[@darshabaz3827]

nice program

[@nasreentahir1469]

Excellent

[@labaikyarasoolallahlabaiky6385]

Salam.....good for health

[@sagheerabbasi8270]

ماشاءاللہ سلامت رہیں

[@projutt3104]

Thanks g

[@ilyasshah5680]

thnk you mam

[@aarishali7538]

Last words Allah ko yad kr k soye❤❤❤

[@irfanafzal3956]

Good very nice Dr shaba

[@khatijabakulka4919]

وعلیکم السلام ا آپ بھت اچھا مشوارہ دیے شکریہ جزاک اللہ خیر انشاءاللہ ضرور عمل کرینگے

[@mohammedkashif2195]

بہت اچھا میسج دیا ہے میڈم آتے ہیں اللہ پاک آپ کو خوش رکھے آصف علی سعودی عرب

[@dostmuhammad4297]

Very nice

[@darshabaz3827]

loving Dr

[@Bushraazizvlogs]

Very nice video good sharing sister

[@zulfiqaraliali7468]

good Dr salam

[@liaqatkhattak6316]

Really good

[@SuhailKhan-ph1vv]

Mashallah shukreya madem

[@soniariyaz]

MashALLAH aisy lika Karo sab

[@burhan_jutt_01]

Very nice 💓 good 👍 super 👍 belkul right 👍

[@khanarshadanwar1649]

Good 👍

[@nasimpervez9193]

Very good

[@AbbasAli-32]

You are discussing my life. Great information Madam 👍👍👍👍👍

[@babarshoukat8393]

Same me brother

[@ZafarIqbal-nz1tl]

Excellent madam

[@adnanlodhra6371]

Zabrdast

[@muhammadmurtaza9314]

آمینﷺ

[@khani0009]

نیند نہ آنا کم آنا یا دیر سے آنااس موضوع پر تو اکثرگفتگو سنتے ہیں مگر نیند کا زیادہ آنے پر بہت کم لیکچر یا نہ ہونے کے برابر گفتگو ہوتی ہے جبکہ اکثر لوگوں کو نیند بہت آتی ہے اس میں ہر عمر کے لوگ شامل ہیں

[@tahashah5300]

Agar apko zeyda ati h tu thori se hamin bhej den

[@khani0009]

@@tahashah5300 کاش

[@oneurdunews1805]

Mujy b pehle bhut neend ati ti har bnda mujy sotal kahta ta ab mujy neend ni ati bilkul b ab roti hon kash wo time thek ta

[@oneurdunews1805]

Har hal main shukar ada karo

[@mshahzad4767]

@@oneurdunews1805 same but ab ap Kaise ho please btain

[@noorahmad-fm3ph]

U r great

[@citydadyal2994]

Nice 👍

[@afzalshah5017]

Great

[@NawazKhan-jg6ip]

waalekom assalam Masha Allah
hamare ammi Rizwana Ko b manje Nayaz Khan ko aur mere bade bhai nawazkhan ko achchi sehath ke liye duwa kijiye

[@sajjadhussain9241]

Nice

[@AmirHussain-mn4ec]

mashaallah

[@khalidmahmood4036]

Aslamo Alaikum doctor sahiba mery sath bhi neend na Aney ka masla hey har waqat jisam darad pathoun ka darad sir darad mien night diuti karata houn phir bhi din ko neend ny Ati please coment mien iss ki koi medicine batain thanks meri Edge 42 year hy

[@mycookingcastle7685]

Informative video 👍👍

[@nadirbhai783]

Good

[@utubeqasimalikhan-ak]

good anti ji

[@adnansaleem3806]

Super

[@saifhassan3395]

Best

[@jantayraho]

ALLAH is the Greatest Of ALL

[@hinarubab7540]

Good mam

[@MREVERYTHINGEXPERIMENTS]

Helping Others In Their Tough Of Need Is The Best Gift Of Humanity So Your One Click Can Change Whole Life ♥️

[@ihshah8498]

Digestive dis order in any shape is also one of the reason of insomniac.

[@shahnazbegum9957]

مشااللہ

[@afrazkhan1652]

Great vlog madam, very informative your way of explaining is very good, precise and very articulate. It's true all the remedies you suggested are helpful but to me the best remedy you gave and I too is firm believer of it is remembering Almighty Allah before going to sleep and it's my experience too that offering Isha prayer before sleeping helps you too in attaining peaceful and deep sleep. Keep up the good work.

[@Quran-ul-Hafiz]

9oo

[@Quran-ul-Hafiz]

O

[@Quran-ul-Hafiz]

Oo

[@snakeyesgamingyt3280]

Lol informative ea sariya gaala tha wesy pata ny ilaj desy tha v aa

[@kashiefakashiefa3865]

meri urdu point se request Hai please English subtitles ke sath is Tara ki achi information uploaded Karen ta ke buhat share loogoon ka faida ho sake

[@robertblack3867]

Subhanallah

[@xainmalik5196]

Bilkul

[@tahirayasmeen895]

Plssssss can u explain what is narcolepsy (excessive sleep in daytime)
I am48 yrs old . Pls suggest a treatment

[@darazsellerhub9156]

مجھے پچھلے چار سال سے نیند نہیں آ رہی اور میں دوائیوں کا استعمال کر رہا ہوں برائے مہربانی کوئی ایسی چیز بتائیں جس سے میری دوائیوں سے جان چھوٹ جائے آپ نے جو طریقہ کار بتایا اس سے واقعی نیند کافی بہتر ہوجاتی ہے لیکن پھر بھی دوائی کے بغیر مجھے نیند نہیں آتی دوائی کھانے کے بعد آدھا گھنٹہ تسبیح کرتا ہوں جس سے مجھے نیند آ جاتی ہے

[@muhammadsajid160]

Dr sahiba neend m jhatky se lgty hen aur jag ho jati h jesy kisi oper wali jga se neechy gir rha hun. Ye daily ho rha h mery sath hr rat neend any se pehly jhatky lgty hen. Hr 2-4 minutes bad. Boht mushkil se neend ati h

[@dailyproductsforyou1534]

Surah Rehman paraa karoo

[@ahmedrathore8149]

🤝happening

[@ashimnal3456]

Rat ki sone se pehle book reading is Best