65 Minute Indoor Trainer Workout (Team Time Trial Edition)

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  • Опубликовано: 6 фев 2025
  • A slightly different format for this video as it includes a 22 minute Team Time Trial session around 3 laps of Melbourne's Albert Park Formula 1 Grand Prix circuit. We roll turns to near the park, then split into smaller groups of six for the TTT and peel off the front after each short-ish turn. We then regroup and roll a few turns to return.
    It is an edited video of one of our regular Wednesday morning rides . The Strava segment for the Albert Park Lap is: / strava
    It's got a generic soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done them multiple times!), donate here: www.paypal.com... (or use the link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
    Our other training videos include:
    20 minute workout: • 20 Minute Indoor Train...
    25 minute workout: • 25 Minute Indoor Train...
    30 minute workout: • 30 Minute Indoor Train...
    35 minute workout: • 35 Minute Indoor Train...
    40 minute workout: • 40 Minute Indoor Train...
    45 minute workout: • 45 Minute Indoor Train...
    50 minute workout: • 50 Minute Indoor Train...
    55 minute workout: • 55 Minute Indoor Train...
    60 minute workout: • 60 Minute Indoor Train...
    70 minute workout: • 70 Minute Indoor Train...
    75 minute workout: • 75 Minute Indoor Train...
    90 minute workout: • 90 Minute Indoor Train...
    2 hour workout: • Two Hour Indoor Traine...
    ..and more if you look through the channel.
    Royalty Free Music Credits:
    --------------------------------------------
    "128 BPM STRAIGHT BEAT WORKOUT FITNESS AEROBIC GYM COPYRIGHT FREE EDM MUSIC MIX 2022" by 'DJ SOLETRAIT Music Fitness Workout Running': • 128 BPM STRAIGHT BEAT ...
    --------------------------------------------

Комментарии • 60

  • @michelmannai
    @michelmannai 2 года назад +5

    J'ai visionné des centaines de vidéos, de loin, l'équipe CTXCvideos offre les meilleures vidéos pour s’entraîner efficacement et durablement et surtout sans s'ennuyer, pas de bla bla bla, pas de commentaires débiles, pas de phrases stériles, .... Juste une super musique, sur un tempo rythmé sur les accélérations et les récupérations, .... Le tout chronométré et orchestré par un visuel qui remplace dignement n'importe quel coach.
    J'adresse à toute l'équipe CTXCVideos mes plus chaleureux remerciements.
    Quel Bonheur de s'exercer sur ces magnifiques vidéos stimulantes.

  • @FredericLafoy-nr7px
    @FredericLafoy-nr7px 10 месяцев назад +1

    Merci, vraiment intéressante la partie ascension de 22 minutes au milieu...😉

  • @alandmcleod5988
    @alandmcleod5988 2 года назад +1

    One word...AWESOME!!!!!!!

  • @21Symba
    @21Symba 3 года назад +2

    Thanks for the ride. It certainly brightens up a dull dark evening here in the UK

  • @robinavk8825
    @robinavk8825 3 года назад +4

    Hey guys, loved to do this new ride with you on a sunny morning. Quite inspiring and exhausting, after 10 hours of work at home! And a good relieve from cold and snowy rain weather in southern Germany! I tend to forget I am just in our basement sitting on my crossbike on a roll! Good thing! Cheers Robina

  • @Trisam100
    @Trisam100 8 месяцев назад +1

    Whew! I knew what was coming...but I wasn't really mentally/emotionally prepared for it. Not something one should attempt without being fired up. Love your work. Yet another way you guys kick my arse. I had to amend the workout, but I loved it. In person you probably would have dropped me on the warm-up. Ha! Thank you.

  • @robertblake9119
    @robertblake9119 3 года назад +5

    Brilliant session indoors in Chessington London. I was mesmerised and kept up the cadence all the way with green socks. The turns in the park even had me nearly leaning on my stationary bike. Very glad to see you guys obey traffic light signals (I just kept spinning😵‍💫). Great stuff thanks, although I listened to my own disco music. Old school😁

  • @cyclingshooter7210
    @cyclingshooter7210 Год назад +1

    Thanks guys. This is by far the toughest training video I’ve ever watched and followed. Keep it up 👍🏽

  • @robindube44
    @robindube44 Год назад +1

    Awsome training, great job @CTXCvideos !!! You rock. Albert Park had me dreaming, not used to if in Canada.

  • @jranaboy
    @jranaboy 3 года назад +1

    Finally guys!!! A new video!!! Please make more!!! I m begging you!!!

  • @1FrenchConnection1
    @1FrenchConnection1 7 месяцев назад +1

    Thanks for putting this together! Outstanding work!

  • @brianbattensby5999
    @brianbattensby5999 3 года назад +1

    A nice surprise to find this one this morning. Really enjoyed it even though I kept looking over my shoulder just in case there was a Red Bull behind me!

  • @davidbirnie8620
    @davidbirnie8620 3 года назад +1

    Love all your videos - thanks very much for posting - made a small donation today - please keep them coming!!

  • @eddiemckinnie2631
    @eddiemckinnie2631 3 года назад +2

    Just did 23 miles on my indoor bike to this video!! Most I've ever done!
    Thank you for the push. BTW I did listen to my own music. 🤣🤣🤣

  • @denisecarmichael3363
    @denisecarmichael3363 3 года назад +4

    So glad I found you CTX guys! Been jumping on the back of your rides for a few months now and love it! The new time trial is awesome, it really pushes me. Love the scenery as I peddle on my static bike in a cold shed in Suffolk, England 🥶

  • @kojangmofokeng3707
    @kojangmofokeng3707 2 года назад +1

    This version is the best .Please do more of these kinds of mix ❤❤

  • @goscopi4653
    @goscopi4653 3 года назад +3

    Wow 💪Great. New video again💪.No time for boredom I see. 🚴🚴‍♀️🚴‍♂️🚴‍♀️. Great job. Well done. Keep it up 👍. Let's get down to work 🚴‍♀️🚴‍♂️🚴🚴‍♀️🚴‍♂️.

  • @MitchoBuchanan
    @MitchoBuchanan 3 года назад +5

    Loved this, especially the variation with the park session in the middle. And nice views of Melbourne. 26km for me. Thanks CTX.

  • @lyntMon6482
    @lyntMon6482 2 года назад +1

    Awesome!!!! Thanks for the ride🤩

  • @IMFixIt
    @IMFixIt 2 года назад +1

    Though some people say they lost their hearts in San Francisco, I definitely lost my legs on the end of the second lap of Albert Park (should of read the starting work out plan). Loved it though and no one overtakes you/us boys.

  • @jimmycadena2708
    @jimmycadena2708 4 месяца назад +1

    Thank you❤

  • @ianwaller68
    @ianwaller68 7 месяцев назад +1

    OMG.....!
    I'M DYING...... I'm dying.
    I've been following CTXC team since winter and I've only just found this video..... That was Hard..!
    Different though.
    SW France, Mid June, I should be able to get outside again tomorrow. 🤞

  • @jamesellis8466
    @jamesellis8466 Год назад +1

    Absolutely brilliant training video thank you

  • @eloisasimon2466
    @eloisasimon2466 3 года назад +1

    Yeee!!
    My cycling workout for tomorrow!
    Thank you guys😀

  • @davidsilva487
    @davidsilva487 3 года назад +1

    Hello from west palm beach, florida, USA. loved it great effort

    • @CTXCvideos
      @CTXCvideos  3 года назад +1

      Only 2 hours away from (the wrong) Melbourne!

    • @davidsilva487
      @davidsilva487 3 года назад

      @@CTXCvideos lol 👍🏼

  • @bluedog8269
    @bluedog8269 Год назад +1

    Great video. Please make more!

  • @Ricardo_Magal
    @Ricardo_Magal 2 года назад +1

    Nice training !!!

  • @guidoborkowsky9329
    @guidoborkowsky9329 8 месяцев назад +1

    Nice thank you CTX

  • @lisanavarro6874
    @lisanavarro6874 Год назад +1

    Brilliant I love the music

  • @consuelobuitrago1686
    @consuelobuitrago1686 3 года назад +3

    Excelente trabajo.
    Una ruta magnífica!!

  • @eloisasimon2466
    @eloisasimon2466 3 года назад

    I had a great workout this morning,
    You guys are awesome!!!!
    👍😎

  • @lisetteplata6836
    @lisetteplata6836 3 года назад +2

    Always Faithful. ❤️😊

  • @ub440
    @ub440 3 года назад

    A nice Training Session ! 🚴‍♀️🚴

  • @stevecurtis9886
    @stevecurtis9886 3 года назад

    Best video, yet!

  • @cyclingshooter7210
    @cyclingshooter7210 Год назад +1

    Revisiting this awesome video. May we have more please? Thank you 🙏

  • @desdelabuhardilla
    @desdelabuhardilla 2 года назад

    Gracias por compartir este esfuerzo. Han sido de mucha ayuda. Saludos desde Chile.

  • @kadaow
    @kadaow 2 года назад +1

    Adoro os vídeos, muito bons !!!
    Treinei domingo aqui em São Paulo Brasil, como rolo de treino livre na sacada do apartamento . Muito obrigado!

  • @kristoffmennecart6385
    @kristoffmennecart6385 3 года назад

    Super merci.. Très bon entraînement.. Pour le cardio... À très vite sur la route.

  • @themackeler5011
    @themackeler5011 Год назад +1

    Just started indoor training nice you have effort level any chance adding speed and cadence that what i have on my magnet trainer but nice vids to follow.

  • @hectorreal719
    @hectorreal719 3 года назад +1

    Thanks you guys ,is and amazing workout 👍🏻👍🏻🚴🏻‍♀️🚴🏻‍♂️🚴🏻‍♂️

  • @orlandoramos365
    @orlandoramos365 2 года назад +2

    Muy buen video,mexico

  • @joseramirotolmos1424
    @joseramirotolmos1424 3 года назад

    Fantástica sesión. My leggs are destroyed. Thank you very much

  • @francoisgat179
    @francoisgat179 3 года назад +1

    Too hard for me.
    Thanks for your job

  • @thomasullmann7447
    @thomasullmann7447 3 года назад +1

    This is what I do on a Friday night.

  • @andymarsh3655
    @andymarsh3655 3 года назад

    Awesome workout and what a fantastic view of the city from the Albert Park circuit. Checking the map I'm excited to see we're so close to the MCG. Where did we lose backpack guy?

    • @HweolRidda
      @HweolRidda 3 года назад +1

      Is that him on far side of the road with 48 minutes to go? Turning right by the look of it.

    • @CTXCvideos
      @CTXCvideos  3 года назад +1

      Backpack guy never made it to Albert Park, though he has done on previous occasions!

  • @robertblake9119
    @robertblake9119 2 года назад +1

    Hey guys question. What’s the best lap time there?

    • @robertblake9119
      @robertblake9119 2 года назад

      In Albert Park - time trial.

    • @robertblake9119
      @robertblake9119 2 года назад

      And top speed😵‍💫

    • @CTXCvideos
      @CTXCvideos  2 года назад

      Assuming you mean on a bike and not in an F1 car: www.strava.com/segments/623514

  • @jairneves1885
    @jairneves1885 2 месяца назад

  • @dmitrykirkin2360
    @dmitrykirkin2360 3 года назад

    eeeeeeee!

    • @dmitrykirkin2360
      @dmitrykirkin2360 3 года назад

      It's a hard party!!!

    • @goscopi4653
      @goscopi4653 3 года назад +2

      @@dmitrykirkin2360 Keep your legs going,come on,come on you are strong💪 🚴💪🚴💪🚴💪. Take care 👊

    • @apenootje
      @apenootje 3 года назад +1

      A part of me died in that park