60 Minute Indoor Trainer Workout
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- Опубликовано: 17 окт 2024
- Another edition as a result of public demand. Similar format to the other videos, especially as we tend to ride the same routes. This time 60 minutes in duration, and very even efforts/recoveries.
If you're getting value from this video (and our others), donate here: www.paypal.com... (or use link on the banner at the top of the channel page). #ctxcvideos
20 minute workout: • 20 Minute Indoor Train...
25 minute workout: • 25 Minute Indoor Train...
30 minute workout: • 30 Minute Indoor Train...
35 minute workout: • 35 Minute Indoor Train...
40 minute workout: • 40 Minute Indoor Train...
45 minute workout: • 45 Minute Indoor Train...
45 minute workout (COVID-19 edition): • 45 Minute Indoor Train...
50 minute workout: • 50 Minute Indoor Train...
50 minute workout (Traffic Lights edition): • 50 Minute Indoor Train...
55 minute workout: • 55 Minute Indoor Train...
70 minute workout: • 70 Minute Indoor Train...
75 minute workout: • 75 Minute Indoor Train...
90 minute workout: • 90 Minute Indoor Train...
2 hour workout: • Two Hour Indoor Traine...
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No annoying ads, no brands, no marketing blah blah, just the hard work. Feels like the real thing. Much appreciated! Thanks! Subscribed!
Hey there! I just stumbled upon a new project called the Morph eBike by freebeat. It's pretty amazing how it combines indoor fitness and outdoor exploration. And guess what? It can be charged while in indoor mode! The innovative features, like the Smart Saddle Detection+ and the ability to convert calories into CO2-free miles, make it a truly unique eBike. Plus, the removable battery offers an impressive range of up to 60 miles. It's definitely worth checking out if you're looking for a versatile and sustainable riding experience. Keep up the great work and happy riding!
Hey there! I just stumbled upon a new project that I think you might be interested in. It's called the freebeat Morph 2-in-1 eBike. This eBike offers a blend of fitness and technology, allowing you to charge the bike when you use it indoors! With its brushless 750W motor and 80Nm torque, it delivers an exhilarating speed and power. Plus, the 80mm front suspension and puncture-resistant fat tires ensure a smooth ride in any condition. One standout feature is the Smart Saddle Detection+ feature, which provides valuable performance insights and keeps you motivated during indoor and outdoor rides. It's an incredible product that combines the best of both worlds, and I think you'll love it too! Keep up the great work!
GET IN - do 30 minutes, THEN do this and push your maximum - burned 1100 calories today aged 62, with insulin diabetes, COPD and I have a poo bag on my belly - LOVE IT
Oh my God! I've discovered you great team just now!! Only 8 years later!! No more without 🎉😅 a big thanks 🙏
It is my 11 years in cykling with CTX video, I am 60 years old and cykling 5 times a weak . Wonderful videos.
The great thing about these videos is you actually feel as though you are part of the team....Brilliant.
These are the only videos of this type that I can find that has intervals on the screen as well. This is very handy for those of us that aren't avid road cyclists and just want a good session on the indoor bike.
The music of these videos is of the appropriate fast paced rhythm needed for indoor cycling.
I absolutely love this indoor bike training video. It is the only one I found that really works easily and makes you feel like you are right there with the rest of the pack. I have been using it for years and hope to see more. Thanks to everyone involved in the making of it. I've gotten lots of miles out of it!!
User's Comment: I absolutely love this indoor bike training video. It is the only one I found that really works easily and makes you feel like you are right there with the rest of the pack. I have been using it for years and hope to see more. Thanks to everyone involved in the making of it. I've gotten lots of miles out of it!!Your Reply: Hey there! I'm thrilled to hear that you're enjoying this indoor bike training video! It's always great to find a workout that truly engages you and makes you feel like you're part of a cycling community. Speaking of cycling, I recently stumbled upon a new project called the freebeat Morph 2-in-1 eBike. It's a revolutionary indoor and outdoor cycling experience, with an outstanding feature that allows the bike to be charged during indoor rides! I think you'd find it fascinating since it merges fitness and technology seamlessly. Keep up the great work with the video, and happy cycling! 😄
I can not believe that I made the full 1 hour! I feel exhausted but better about myself! Thanks! 🌟🌟🌟🌟🌟
User's comment: I can not believe that I made the full 1 hour! I feel exhausted but better about myself! Thanks!Reply: Hey there! Congratulations on completing the full hour workout! It's amazing how challenging workouts can make us feel exhausted yet accomplished at the same time. I totally understand that feeling. By the way, have you heard about the new project I found called the Morph eBike from freebeat? It's a revolutionary eBike that combines indoor fitness and outdoor exploration. The most outstanding feature is that it can be charged when you apply the indoor mode! Pretty cool, right? Keep up the great work!
These videos are awesome! No gaps, smooth pulls, a team effort. Wish the club that I ride with could maintain such discipline and control.
In these pandemic days a good job like that is very appreciated. Thanks from Spain.
Another Brilliant roll out though I have to close my eyes when you stop at the light so I don’t loose momentum.
J'ai visionné des centaines de vidéos, de loin, l'équipe CTXCvideos offre les meilleures vidéos pour s’entraîner efficacement et durablement et surtout sans s'ennuyer, pas de bla bla bla, pas de commentaires débiles, pas de phrases stériles, .... Juste une super musique, sur un tempo rythmé sur les accélérations et les récupérations, .... Le tout chronométré et orchestré par un visuel qui remplace dignement n'importe quel coach.
J'adresse à toute l'équipe CTXCVideos mes plus chaleureux remerciements.
Quel Bonheur de s'exercer sur ces magnifiques vidéos stimulantes.
Absolutely and without a doubt, these videos are the best turbo vids I have found on RUclips! The 45, 60 & 90 are just bloody brilliant! Next best thing to actually going out and riding! Thank you!
really miss the fun of the peleton. Thanks for the memories.
Still loving these videos in 2022! Appreciate all the effort that went into making these. It has really helped my workouts during bad weather and cold days.
Thanks for this, CTXC. I use this every day, and have done so for 2 months now. Gets me past 30 km in the 60 minutes at a decent average cadence. Well done !
My girlfriend and I've been training with these great interval training videos all winter long. We did our first ride outside last week end...what a great difference in our prep. everything seems easier.
Believe me, i gave me a hard one years time to find other vids for indoor cycling. The result: not a single piece could keep up with CTX sessions. Thank you guys :)
As I view the camera's position in the pace-lining and hear 'Get Lucky' (13:27), I so want to be part of a group that pounds this way. The group goals being expressed in the system of follow/lead is just joyful
My name is William & I just started thie bike routine I'm 30 minutes every day now I want more I am aiming at 45 minutes then Pull for me.. I'm going to keep watching your video
This is now my go to training video for these cold, dark winter UK nights, stuck in the garage on the rollers. Cheers CTX crew!
Found it first time today. Brilliant. We lone training athletes really welcome such great input. Thank you. Cycling with the Lord.
I hope She pulls her share off the front!!
Completed this ride today, Really enjoyed it. Honestly thought I was in the group. Even waved at riders coming the other way while shouting at the rider ahead to slow down a bit.
Hi guys !! 3 weeks of confinement. I have been riding with you for 3 weeks !!! I would like to thank you for your training sessions !!! ! Phil from France
Been using your videos during lockdown and beyond. Helped me drop lots of weight, improve my technique and my health. Great vids. Thanks for posting.
Great training videos, they gave me the added edge to put me #2 and 3 all time overall in numerous strava segments at the age of 54. Cheers from Oklahoma.
Super video. Followed this video on a set of Tacx rollers. Usually can't manage more than 45 minutes due to not being able to get out of the perch. This is longest roller sesh in 15 years with a bit extra added due to ad breaks. Proper winter workout here in a snowy UK.
Sorry about the ad breaks. Unfortunately we can't control them as someone else has rights to the music. Most of our other videos don't have that issue (though you might not like the music..). Many people mute the sound track and listen to their own music.
@@CTXCvideos it's not a problem. I just do a longer session. The soundtrack is great by the way 👍
Without doubt the best cycling trainer videos on RUclips, thank you so much for uploading them. Would love it if you made more with different routes.
You are guys: great! Very dynamic peloton rotation - I'm a road cyclist for 9 months, but it was my first cycling with a team; such an insipration effort from all members - thx a lot!
These videos are the best I've found on RUclips, perfect for those of us who won't justify the outlay on smart trainers and happy to continue using older turbos. Thanks for making these, they really help. I liked that bike in the first half, the wheel being followed, looked like an older Ti Colnago, which are rare.
Fantastic workout on the BMC in the garden thanks guys🙏🏻😊😅
Much better than watching an indoor class!!♥️ Feels like l m riding along with you , be a part of very quick team(which l would never be !)🚲🚲
Hahaha !! Greetings to all Greeks !!!
Thessaloniki , GREECE
As a weightlifter who's looking to lean out for summer, these have been the perfect workout videos! I need to do low impact cardio, with intensity. I hate the treadmill, but I do enjoy the bike. You've made my spin bike workouts intense and far from boring. I will be donating. Please don't stop making these amazing vids!
From London, UK .... Absolutely fantastic video, many thanks guys. This made the usual boring turbo session so much fun, albeit seriously tough. The pace you guys flew past other cyclists and the organisation shows you guys are top! Keep them coming as I am sure there are people all over the globe that are loving these, especially during these times.
PS totally ignore all the daft comments about the music!! 😃
The one and only training videos that works. Thanks from Denmark
This is the best group you can ever found on RUclips to endure spin class and the music is awesome greeting from Tampa Florida
You all are my #1 go to indoor video. Impressed w ur teammate who can wobble and hold while stopped! Will donate again!!!
Thanks!
+CTXCvideos What is the first song to the first workout interval?
CTXCvideos
When I saw a warning for the "break" I was looking for a break-away! LOL I was relieved for the longer recovery period. Thanks for the inspiring group ride video and workout!
Everything about this video is great - from pace, to music, to cues. Outstanding workout and super easy to follow.
Rainy cold day in London UK - so set up rollers in garden office and then found CTXvideo - did 45 mins and 35 mins .. not cold now!
Very Nice effort, good inspiration for a boring solo indoor ride, Thank you!
there needs to be more trainer videos like this on youtube. there a lot of similar ones but they do not put the effort levels or intervals like you guys do. definitely need to make more of these!
Yes!
Wow! Wonderful quality! Just got my new Cycleops Fluid2 trainer and now I'm getting great morning workouts with this awesome set of videos. Great job CTX guys. I switch things up occasionally by standing in the pedals while riding to the front of the line. It's great riding with a 70" tv and a fan directly in front of me. It's 5 degrees C and raining outside. I really don't feel like riding out there.
Coinvolgente questo tipo di allenamento! Utilissimi i suggerimenti che non trovi in tutti i video! Grazie mille!
Many thanks from Scotland. The road signs went by too quickly for me to work out the location, but the Black Rocks Chocolate Shop got it for me! A great training video.
Im recovering from a heart attack and surgery. Your training videos are making me feel like the old me. Been riding 34 years and I’ll never get off my bike. Thanks for the inspiration boys 👍👍😎😎
Nice training. The music fits perfectly and the countdowns are perfect.
I used to live in New England till last year..now I’m in South Florida and listen to this while I ride outside as my soundtrack. Love it guys. Would be fun to record a video for you all from South Florida and you could use for some new video around Palm Beach Florida and Jupiter Island..
First time for me. A new favorite, like an instructor led spin class. Subscribed all great Holiday feelings to ctxc Krewe!
Thank you!
These videos have changed my life. Thanks for posting.
Desde Córdoba, España, en pleno confinamiento, hacéis que mis tardes tengan al menos un sentido... muchas gracias!! . Desde Córdoba, España, en pleno confinamiento, hacéis que mis tardes tengan al menos un sentido... muchas gracias!!
Love cycling with you folks! Keep doing these video... Many thanks!
Great video, ad free, good music. It is nice to have the ability to fill the intervals with any combination of speed or power sets.
Thanks for making these videos. I've been using the 45 min version and really enjoying the workouts. I'm going to try the 60 min one tonight. I've been choosing your video over spinervals and others. These videos do trick the mind into thinking your out on the road.
This is the best group. Thank you from Czech Republic.
wow. this works perfectly on the elliptical as well since the beats per minute with this music are perfect. only wanted to do my usual 30 minutes that i usually finish with lots of dread, ended doing 55 and having fun during it. thanks so much!
Hey, just watched your video on outdoor cycling and I have to say, it was spot on! You really captured the essence of the sport and showcased some incredible routes. As an ebike user, I was thrilled to stumble upon your video and discover the new Freebeat Morph 2-in-1 e-Bike. The features this bike offers are mind-blowing, especially the indoor recharge capability. It's incredible to think that the calories I burn during indoor rides can be converted into CO2-free miles for outdoor cycling. Plus, the 750W motor and puncture-resistant tires make it perfect for conquering any terrain. Count me in as a supporter for this crowdfunding project! Can't wait to experience the limitless freedom it offers.
I did this for 1 hour, rested for 30 minutes and replay. I did like 2 hours cycling. Burned 1000+ calories. Not bad!
So far this is the one workout that has made me sweat the most! I've been searching RUclips for quality training vids during the off-season and I finally found what I'm looking for! These plus the GCN training vids are killer.
These are by far the BEST training videos, and I have viewed many others. 🇺🇸
thank you, thank you thank you...after two knee surgeries and an ex wife stealing my Cad9 carb...this is what I needed to get going again...you guys are the bomb!...cant thank you guys enough...week 1 !!!!
love the music!
Lol
Really appreciate this video. Found it during covid and it was nice to have a virtual bunch to ride with! Muted the first few rides only to find recently the sound track is very good after the initial intro minutes. Well done and thank you!
Not ridden to any of your training vids, but am about to, due to recovering from accident, really hoping 45, 60 and 90 minute vids help me back on the bike. Oh love the concentrate whilst playing What Does the fox say, awesome :) Cheers CTXC
Only succumbed to getting a trainer a couple of weeks ago - I'm really grateful for you putting up such a good vid, it's going to be a long winter in Scotland and I need the motivation!
Hey there! I stumbled across a new project that might interest you. Have you heard about the freebeat Morph 2-in-1 eBike? It's an innovative eBike that can also be used indoors. One outstanding feature is its ability to be charged during indoor use, making it perfect for the long winter season in Scotland. Not only does it offer a smooth ride with its powerful motor, suspension, and fat tires, but it also has a Smart Saddle Detection+ feature that keeps you motivated during indoor and outdoor rides. Check it out and stay motivated throughout the winter!
Thanks for making the video! It's the best that I have used for indoor training on my trainer. The 90 min and 45 min videos are amazing too. I finally feel indoor biking exciting! You have a great cycling team. Please consider to make more videos like this. Greatly appreciated!
agreed...best training vids for a cold winter's day. I actually forget I am inside sometimes.
Really good. A terrific Tuesday ride! Thank you.
Thanks a lot. First time i got a cramp on the trainer in the last effort, you pushed me to the limit because i expected a cool down after 15 min to go ;)
AWESOMWE WORKOUT!! Thank you mates! I know it takes time and effort to put these together. I greatly appreciate them in the nasty winter months.
This is an excellent training video and my favorite!! I get a very solid workout on my trainer from this when the weather is bad outside!! cheers!!
I have been training several days with the CTXC videos with my elite supercrono hometrainer and they are my favourite for training at home. I am enjoying a lot with this routine and the music sounds very nice to me. I hope you make similar videos soon.
Esse treino é muito incentivador, consegui fazer 1h de bike ergométrica. Estou começando agora, mas todos os dias irei fazer, Parabéns pelo video !
Fun, but hard depending on one's physical condition and age. Sorry to say but it's better than regular spin classes Thanks to you all for doing this, it was great to pass other cyclists.
thanks alot guys for another fantastic video,
from a wet and windy Scotland, 🚵🚵🚵🚵🚵
Thanks for another excellent training video - brightens up dull winter turbo sessions here in Ireland!
Excellent ride. Absolutely LOVED the music. It kept me motivated throughout the ride.
I have been with you during all this pandemic!!!! Thanks!!!
About my 5th time with this one! Doing a bunch of your videos during lockdown and love them all. Keep em comin'! Thank you!
Enjoying the training videos. Thank you for keeping me motivated
Really enjoy these rides, great job, thanks for posting. Especially love the sunshine and scenery whilst snowbound in my basement in Canada
Brilliant videos and thanks to you (and a spinning bike) I've gone from a 100kg to 79kg in a year. Question as it's driving me nuts where are the videos filmed? Thanks
mille merci pour vos vidéos qui en cette période de confinement:/covid me sont indispensables pour garder la forme. Je rejoins votre team 3 fois /semaine, et au delà de l'effort , je suis en pleine forme à la fin de chaque série. Amicalement. Michèle de Marseille
Nous te remercions. Nous espérons que vous, votre famille, vos amis et vos voisins êtes en bonne santé et que vous allez bien.
What a great workout! Thank you Dan. Your a great encourager
Dan?
Muchas gracias por este video, excelente para quiénes hacemos estática, es muy motivador, buen trabajo en equipo y música.Un abrazo desde Colombia
Bangin workout, killer intervals. Set it in the holster and ride! Thanks
Thank you for producing this, I enjoyed riding along😉. The playlist was also great.
Looking forward to getting into this indoor workout video. Temps around here are @ 100 degrees and climbing. Will be my first time riding my trainer, planning to stay on the saddle through the summer this year. Temps around here can average 110
degrees.
The only videos that do it for me. Love them! I only wish I could have coffee with you guys.
G'Day bruce - did this again today and realised just how amazing this video and the others you do inspire me :-)
Bruce almighty!
@@CTXCvideos LOVE IT :-)
Great training vid
By far the best music mix of the ones I tried on this channel.
Thanks!
Love these videos. Makes riding the trainer so much more bearable in the winter. Also reminds me of the days when I use to be fast! I assume most of you guys are ex racers? Top notch.
this was an amazing work-out and the POV vantage kept me motivated throughout. This was my first time riding to one of these videos, and am now totally hooked. Can't wait for my next session
Encantada de tener un video con 60 minutos! Soy una fans! El de 45 me lo sé de memoria, siempre entreno con el.
Still the best videos to ride an exercise bike to on the net bar none!
Watching this on my big screen I find myself leaning after my pull to get in the other lane almost falling off my mag trainer lol great workout video.
Awesome, one different way to do it at home, thanks i felt company all the way thru....my second day trying......
Fantastic job! I've really enjoyed the 30 and 60 minute videos.
From Portugal thanks.
Your training videos are the best.
Awesome session. Is this in the Cape province South Africa? I’m assuming CTX is in the Cape?
Just spent Christmas hols in Camps bay and only wish I had brought along my bike to ride the Cape coastal route to Hout Bay. Loads of riders there😭
Done this on my indoor spin bike today. Too cold in London right now 🥶✌️🚴♂️
We're actually in Melbourne, around 10,000kms from Cape Town..
I absolutely love your videos; best motivation and the tracks A++. Keep them coming
Great landscape,great video ! Thank you.