WHY THE HELL did I discover these - they are killing me I LOVE THEM :-) - from a 62yr old with COPD, Diabetes Insulin, I have a poo bag on my belly and severe arthritis in both shoulders - having lost 4 stone since March (18.5 to 14.5) with my exercise bike - I then discover these taking me to a whole new level - BRILLIANT
J'ai visionné des centaines de vidéos, de loin, l'équipe CTXCvideos offre les meilleures vidéos pour s’entraîner efficacement et durablement et surtout sans s'ennuyer, pas de bla bla bla, pas de commentaires débiles, pas de phrases stériles, .... Juste une super musique, sur un tempo rythmé sur les accélérations et les récupérations, .... Le tout chronométré et orchestré par un visuel qui remplace dignement n'importe quel coach. J'adresse à toute l'équipe CTXCVideos mes plus chaleureux remerciements. Quel Bonheur de s'exercer sur ces magnifiques vidéos stimulantes.
Please Never Never get rid of this video. It's my goto and the music and interval training helped me get in shape and lose 40lbs and all but ditch my hypertension and diabetes meds. When I hear and see this.. It just get's me moving on my elliptical. Thank Thank Thank YOU!!!
3 years on and I never get bored with these workouts. I've thanked you before and I'll thank you again guys ❤ perfect for rainy days or work at home lunchtimes/early evenings etc when you are on a tight schedule 😊
I live in India, I ride cycle along the coastal belt down south. But I love coming back to my spin bike just for this video. The pace, the intervals, the sunlight and the excellent sound mixing! Looking forward for more videos like this.
BTW lost 40lbs cried at first. But now welcome the challenge...Thannnnnnkkkkkk you!!!!! Changed my life. Love you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I have had this video on my playlist forever, and it's still my absolute favourite 😍... not sure if it's music choice, pace or what ..... but my absolute go to. Please never remove it ..
Thanks so much for sorting out the ads on this video. Iam a 60 yr old ex rugby player 17 1/2 stone 6'2" big old lump. exercise is now difficult but this video simply ticks all the boxes for me. its perfect. the cadence (to the beat of the music) is perfect, the nasty second half is perfect, and the duration is perfect for me. I totally immerse myself in this workout. My other half laughs at me still when i lean into the corners whilst pedalling furiously in my study. when i complain about the big guy in the blue shirt because he is still wearing those horrible socks, when i complain that during the last sprint i never beat those five or six guys. I have spent a lot of hours looking at indoor bike workouts and this one is perfect for me so thank you.
This was great! 61 yrs old, had a left TKR in July going back in on the 14th for right side. Had become a couch potato because of the arthritis. Bought a stationary bike, love these videos. Have been riding now for about a month. This one is fun, keeps you motivated, songs are fun! Thank You!
I love it. I used this video more then 5 years. This the best. I do cycling 3 times a week. 45 minutes, 1 hour and 1.5 hour. In my age over 50 . I feel I am in my best condition. Thanks guys. Wonderful. Those videos are best.
Rode with you guys Saturday morning returning from Frankston. Solid pace all the way back. Now I can ride Beach road with you when I return to Europe in a few weeks. Thanks guys, the Spotty Peg.
I live in Richmond, Minnesota. I have been training since last fall (The last five months exclusively on a trainer in my house-Winter!), and watching your videos. June 3rd I leave on a solo 1700 mile bike ride to the Breast Cancer Research Foundation Headquarters in New York City. I can't thank you guys enough, giving me a few virtual training partners to ride with all winter. Thank you!
Just discovered this club and loving riding along at home in sunny (!) UK whilst trying to ditch several kilos. Loving the scenery and the structure - best rides on t’internet - By eck they’re good!
Greetings from California! Thank you so much. I've been off the bike for six months and this will get me back in form before I rejoin the weekly group rides and reclaim my reputation. If I am ever in Melbourne I hope to roll with you cats. Thanks again and I'll see you tomorrow. Peace.
Thanks so much for this. I was getting tired of the same few Sufferfest videos on rotation and thought I'd give this a try. On a cold wet day in England it was great to (virtually) join a sunny Melbourne club ride. Nice roads and some lovely houses along the way. Also nice to see what bikes people were riding as you go up and down the group. Oh - a great well designed workout. Cheers!
Just getting back into my workouts with your videos after a several month hiatus - thanks so much for doing these they’re awesome with the elliptical trainer too
I am 62 and live in a cabin in BC where I am the only one in the valley much of the time. At one time I was a triathlete. Now you are my riding group over the winter months. I have a great bike setup and look forward to my rides! I may not be dressed as well as you guys but I am pounding out the workouts right along with you. Cheers and thanks George
Hi George, I live on the coast, and it's impressive, that there's a guy, in a cabin somewhere in B.C., which is larger than Europe, banging out workouts on his trainer. No cabin fever for you, keep it up.....pete b
I have been using this for a while. I realized I was really in to it when there was a sudden stop and I panic grabbed my brakes and pushed my butt off the back of the saddle. Keep it going please! I just donated $10 USD too.
My first indoor spinningride survived! So proud of me! I did the full 45 minutes. At 20 minutes left i thought i could not make it trough but i did. Tnx for this video!
Bought a turbo trainer and have just done my first ever turbo training session using your video. Wow, absolutely brilliant. Loved it. The music was excellent, especially AC/DC. I actually felt part of the pack (even though I was the only lady!) Very clever how you filmed it. Loved the motivation throughout the video. What a workout. Just off to mop the floor now. Thanks! :)
I just got my first trainer. I have searched YT and this is, by far, the best training video I've come across. 1) Music is great, 2) HQ video, and 3) you're at the front of the pack at the end of each high-effort run. I would highly recommend it! Thank you!
Thanks-great video. After injuring my hamstring several months ago, had to stop my riding. Then the New York state winter arrived-Grrrr. Bought a trainer and now "riding" again. The video makes me feel like I'm there riding with you guys-thanx again.
Kudos to you guys for actually obeying the traffic signals. I've never seen that on the few group rides that I've participated in. I enjoy this vid. It's helping me get in shape for a tour in Morocco in a few weeks. Haven't ridden outdoors in months due to the -20C temps and snow around here. Donating now.
First time using CTXC (02.08.23). Thank you for a great workout, looking forward to trying your other videos. I just have to work out your intensity levels to my Pro-fit spinner. Amazing how steady the GoPro filming is. 🇨🇦
Flat white double shot no sugar my shout! Thanks I really enjoy this work out I’m starting to give the other cyclists names now ! I hope the guy who broke down was 👌
Thanks, guys. I just discovered your INDOOR TRAINER WORKOUT videos for the first time today. The 45 minute version is perfect for me. (so far...) Right length of time, I like the music, and the visual lets me feel that I am part of a group. It instantly went to the top of my FAVORITES LIST. 45 min (12 miles) is my regular every-other-day ride.
great perspective, very stable image, great quality and even the music fits. This is one of the best cycling videos on youtube. For me it's really funny that you guys down there drive on the left side, it feels so counter-intuitive :-D
I finally finished this video after trying several times. I like the upbeat music and I am now going to progress to higher gears and more effort, then move up to the 50 Minute run. Thanks!
I am new to cycling so far this is one of the best videos so far I wish more were formatted like this one. I haven't worked up to do the 90 minute video yet. I would like to see more like this.
this has become my Saturday "long" ride. do intervals and hills during the week. absolutely love this ride and I was stronger this week. perfect tempo and picturesque scenery. thanks ya'll,!
Howdy folks, my name is Dano Morris and I live in Putney, Vermont. What a great work out video this is. Put on my favourite B-52's mix and 45 minutes is over faster than I can change a flat! I'm impressed with how many daily hits this video is getting. I wish more people would comment and tell us where they are. I'm riding my old beater Bianchi Premioi that I use an my Winter bike here in Vermont. Thanks for sharing the video, it's a very useful tool. Pedal on fellow cyclists! Cheers, Dano
it's a great 45 minutes workout with my trainer and left quite a puddle on the mat. Going to have to try your other vids, thanks for making these wonderful trainer vids! it sure keeps me out of that winter hibernation shape
Killer ride! Loved it for interval training..Never thought I could sweat so much! Will make this indoor riding more bearable. AND I got to ride with a pack of real roadies.which in real life wouldn't happen! haha
Good workout and video. Wondering how much interval time it adds up to (good to track). Looks like 12:20 of intervals (if I counted correctly) Level 5 - 9 minutes 1:20 1:30 1:20 1:10 1:15 1:10 1:15 Level 6 3:20 :40 :20 :20 :45 :30 :45
Je vous adore! Ce n est que du bonheur de vous retrouver apres une longue journee de travail,me placer derriere vous et vous suivre dans un parcours en pleine nature. Merci du fond de mon coeur.
I love your videos. Particularly this one and the 90 minute one. I run on the treadmill with you. Short version for sprints and the longer one for hills. The music is great too. I don't care much for other virtual running videos because they are unstable and they want to look around, put your head down and go! Thank you.
Some time off for health issues but I'm looking forward to starting again tomorrow. Thank thank thank you for keeping this up and alive.
WHY THE HELL did I discover these - they are killing me I LOVE THEM :-) - from a 62yr old with COPD, Diabetes Insulin, I have a poo bag on my belly and severe arthritis in both shoulders - having lost 4 stone since March (18.5 to 14.5) with my exercise bike - I then discover these taking me to a whole new level - BRILLIANT
Glad we can help!
@@CTXCvideos happy days 🙏🏻
Awesome ❤ you are doing amazing
That is fantastic. 😂😂😂❤
J'ai visionné des centaines de vidéos, de loin, l'équipe CTXCvideos offre les meilleures vidéos pour s’entraîner efficacement et durablement et surtout sans s'ennuyer, pas de bla bla bla, pas de commentaires débiles, pas de phrases stériles, .... Juste une super musique, sur un tempo rythmé sur les accélérations et les récupérations, .... Le tout chronométré et orchestré par un visuel qui remplace dignement n'importe quel coach.
J'adresse à toute l'équipe CTXCVideos mes plus chaleureux remerciements.
Quel Bonheur de s'exercer sur ces magnifiques vidéos stimulantes.
Totalement en accord avec vous!
Please Never Never get rid of this video. It's my goto and the music and interval training helped me get in shape and lose 40lbs and all but ditch my hypertension and diabetes meds. When I hear and see this.. It just get's me moving on my elliptical. Thank Thank Thank YOU!!!
Agree ! The beat on all music is perfect for peddling.
@@dace938 A little layoff from covid. Time to hit it hard again. This is my anthem.. twice this week..
Agree. It’s been my default. While I cycle through the rest, this is the one I like the most and do most often and have done for many years.
Four years on still using this & the other. ❤
This 45 minute ride with y’all is still my “go-to” spin video. 7 + years strong!!!!🎉🎉🎉🎉!
3 years on and I never get bored with these workouts. I've thanked you before and I'll thank you again guys ❤ perfect for rainy days or work at home lunchtimes/early evenings etc when you are on a tight schedule 😊
This one is almost a 'Golden Oldie'!
Please add more . I love these !
I just have discovered these videos 2 days ago and I love training indoor with them.
Hello from Romania.
This makes riding on the trainer a million times better. Thank you!
In times of total isolation due to COVID-19, you are a great company and alternative workout as a runner... THANKS 💪🏻💪🏻
Been doing this video for years.
Put together more please.
I live in India, I ride cycle along the coastal belt down south. But I love coming back to my spin bike just for this video. The pace, the intervals, the sunlight and the excellent sound mixing! Looking forward for more videos like this.
Getting back in shape following ACL surgery. This was a great companion riding the trainer. Thanx!
It's been a week with you guys , thanks for the company I appreciate it a lot. Good effort in pandemic confinement.
BTW lost 40lbs cried at first. But now welcome the challenge...Thannnnnnkkkkkk you!!!!! Changed my life. Love you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I have had this video on my playlist forever, and it's still my absolute favourite 😍... not sure if it's music choice, pace or what ..... but my absolute go to. Please never remove it ..
Me too. I've had this one in rotation since it came out about 9 years ago. I think the interval durations are just right and the music is great.
Thanks so much for sorting out the ads on this video. Iam a 60 yr old ex rugby player 17 1/2 stone 6'2" big old lump. exercise is now difficult but this video simply ticks all the boxes for me. its perfect. the cadence (to the beat of the music) is perfect, the nasty second half is perfect, and the duration is perfect for me. I totally immerse myself in this workout. My other half laughs at me still when i lean into the corners whilst pedalling furiously in my study. when i complain about the big guy in the blue shirt because he is still wearing those horrible socks, when i complain that during the last sprint i never beat those five or six guys. I have spent a lot of hours looking at indoor bike workouts and this one is perfect for me so thank you.
This was great! 61 yrs old, had a left TKR in July going back in on the 14th for right side. Had become a couch potato because of the arthritis. Bought a stationary bike, love these videos. Have been riding now for about a month. This one is fun, keeps you motivated, songs are fun! Thank You!
I love it. I used this video more then 5 years. This the best. I do cycling 3 times a week. 45 minutes, 1 hour and 1.5 hour. In my age over 50 . I feel I am in my best condition. Thanks guys. Wonderful. Those videos are best.
Great l love everything about this video ❤
Rode with you guys Saturday morning returning from Frankston. Solid pace all the way back. Now I can ride Beach road with you when I return to Europe in a few weeks. Thanks guys, the Spotty Peg.
I loved this training ride. This helped me to work harder because I had the visual of wanting to pass people and just keep up. AWESOME!
awesome!!!!!!! way better to cycle to this indoor then any peloton.
Thanks guys, it's the perfect motivation to smash it out indoors, when I can't ride outdoors. Legends.
You're due for a new one.
I live in Richmond, Minnesota. I have been training since last fall (The last five months exclusively on a trainer in my house-Winter!), and watching your videos. June 3rd I leave on a solo 1700 mile bike ride to the Breast Cancer Research Foundation Headquarters in New York City. I can't thank you guys enough, giving me a few virtual training partners to ride with all winter. Thank you!
Just discovered this club and loving riding along at home in sunny (!) UK whilst trying to ditch several kilos. Loving the scenery and the structure - best rides on t’internet - By eck they’re good!
My go to trainer video. I’ll guess I’ve done this hundreds of times over the years! Love it!
Thanks for this. Still getting in shape for a real bike. This was a great workout for my stationary bike.
Greetings from California! Thank you so much. I've been off the bike for six months and this will get me back in form before I rejoin the weekly group rides and reclaim my reputation. If I am ever in Melbourne I hope to roll with you cats. Thanks again and I'll see you tomorrow. Peace.
Thanks so much for this. I was getting tired of the same few Sufferfest videos on rotation and thought I'd give this a try. On a cold wet day in England it was great to (virtually) join a sunny Melbourne club ride. Nice roads and some lovely houses along the way. Also nice to see what bikes people were riding as you go up and down the group. Oh - a great well designed workout. Cheers!
Just getting back into my workouts with your videos after a several month hiatus - thanks so much for doing these they’re awesome with the elliptical trainer too
I am 62 and live in a cabin in BC where I am the only one in the valley much of the time. At one time I was a triathlete. Now you are my riding group over the winter months. I have a great bike setup and look forward to my rides! I may not be dressed as well as you guys but I am pounding out the workouts right along with you. Cheers and thanks George
Hi George, I live on the coast, and it's impressive, that there's a guy, in a cabin somewhere in B.C., which is larger than Europe, banging out workouts on his trainer. No cabin fever for you, keep it up.....pete b
I have been using this for a while. I realized I was really in to it when there was a sudden stop and I panic grabbed my brakes and pushed my butt off the back of the saddle. Keep it going please! I just donated $10 USD too.
Thank you!
The best. My 3 day a week motivation. Off my meds. Thank thank thank you!!!!!!!! Changed my life!!!!!!!!!!
My first indoor spinningride survived! So proud of me! I did the full 45 minutes. At 20 minutes left i thought i could not make it trough but i did. Tnx for this video!
Thank you! I'm a trail runner with a calf tear and my head hasn't been straight in weeks until this ride.
The 45 min video's got me spinning like a record baby!!
This is our regular Tuesday morning ride. Total distance (including warm-up/down) is 27.9kms. Distance excluding warm-up/down is 22.4 kms.
Magari ci fosse la possibilita" d" avere delle belle strade percorribili come le vostre anche qui da noi...
+gianluca barbiero
h ssh udderhfigjjv
hmm
This is great but you should have said at the start to have a bucket beside u
What country?
Austrailia
Thank you for creating these excellent videos. These help during the eternal winter. Your donation is in.
My first indoor cycling video. Incredible! Super production value. I was pounding it--and you made it happen!
The best for my indoor cycling. I broke my foot last year and am now using your videos for a pleasant workout. Thanks for that...
thanks guys ! keeping me sane(ish)during lockdown in london
Bought a turbo trainer and have just done my first ever turbo training session using your video. Wow, absolutely brilliant. Loved it. The music was excellent, especially AC/DC. I actually felt part of the pack (even though I was the only lady!) Very clever how you filmed it. Loved the motivation throughout the video. What a workout. Just off to mop the floor now. Thanks! :)
I have to say this is my favorite 45 minute workout. You guys REALLY need to make another. OUTSTANDING WORK!
I just got my first trainer. I have searched YT and this is, by far, the best training video I've come across. 1) Music is great, 2) HQ video, and 3) you're at the front of the pack at the end of each high-effort run. I would highly recommend it! Thank you!
Thanks for this video. One of my favorite workouts
Best out there. Effective, not boring, workouts. Keep it coming, guys.
Great 🚴♀️👍🚴♀️👍🚴♀️ ride,great music to it...Made perfectly. Keep it up 👍 Let's ride💪🚴♀️💪🚴♀️💪
Thanks-great video. After injuring my hamstring several months ago, had to stop my riding. Then the New York state winter arrived-Grrrr. Bought a trainer and now "riding" again. The video makes me feel like I'm there riding with you guys-thanx again.
Kudos to you guys for actually obeying the traffic signals. I've never seen that on the few group rides that I've participated in. I enjoy this vid. It's helping me get in shape for a tour in Morocco in a few weeks. Haven't ridden outdoors in months due to the -20C temps and snow around here. Donating now.
Great video. Had a great workout.
This is my favorite cycling training video on youtube.
especially the mash-ups were a very nice touch.
Thanks again for ANZAC day ride
Your CTX videos are the only ones I train with.
This is an amazing ride and a great change from just sitting and watching a movie or tv show. Thank you so much for putting this out!!!
man this video rocks the house! Awesome indoor cycling and powerful music. Congrats!
First time using CTXC (02.08.23). Thank you for a great workout, looking forward to trying your other videos. I just have to work out your intensity levels to my Pro-fit spinner. Amazing how steady the GoPro filming is. 🇨🇦
Love it! Keeping me fit during second lockdown in County Clare, Ireland 🤗
CTXC videos are fantastic to work within heart rate zones....just love your vids - thanks from Indonesia
Great workout! I enjoyed the ride. Keep them coming.
Love your videos!!! Cheers from California
thank you for that! Made my indoor training a lot funnier with a feeling of going from last to first of the group while going on high efforts.
Flat white double shot no sugar my shout! Thanks I really enjoy this work out I’m starting to give the other cyclists names now ! I hope the guy who broke down was 👌
He's fine, though his son is faster than him now..
That's my favority cycling video for my winter training. I love it.
Best video on RUclips.
Todos los días hago esta rutina, estoy feliz con el resultado, hace un mes empecé. ❤️😘 Gracias.
Thanks, guys. I just discovered your INDOOR TRAINER WORKOUT videos for the first time today. The 45 minute version is perfect for me. (so far...) Right length of time, I like the music, and the visual lets me feel that I am part of a group. It instantly went to the top of my FAVORITES LIST. 45 min (12 miles) is my regular every-other-day ride.
Gracias por este entrenamiento. En estos días de cuarentena me estáis salvando la vida! Mil gracias!
Many thanks. Great photography! Takes out the boredom of an indoor workout.
great perspective, very stable image, great quality and even the music fits. This is one of the best cycling videos on youtube. For me it's really funny that you guys down there drive on the left side, it feels so counter-intuitive :-D
I finally finished this video after trying several times. I like the upbeat music and I am now going to progress to higher gears and more effort, then move up to the 50 Minute run. Thanks!
I am new to cycling so far this is one of the best videos so far I wish more were formatted like this one. I haven't worked up to do the 90 minute video yet. I would like to see more like this.
Me too, I hope they post more.
this has become my Saturday "long" ride. do intervals and hills during the week. absolutely love this ride and I was stronger this week. perfect tempo and picturesque scenery. thanks ya'll,!
This is amazing!!! in just getting into cycling and this has really helped me, I've subscribed and will be watching much more, thank you again
Great rides with you guy's. I'm in the UK but join your rides regular and my strength is getting better. Thank you, enjoy your rides.
Great video, came in from a run to find my 11 year old daughter half way through it - "Dad what does HTFU mean?" LOL!
lol
Thanks for the workout
Howdy folks, my name is Dano Morris and I live in Putney, Vermont. What a great work out video this is. Put on my favourite B-52's mix and 45 minutes is over faster than I can change a flat! I'm impressed with how many daily hits this video is getting. I wish more people would comment and tell us where they are. I'm riding my old beater Bianchi Premioi that I use an my Winter bike here in Vermont. Thanks for sharing the video, it's a very useful tool. Pedal on fellow cyclists! Cheers, Dano
I'm in Louisiana
Best training video ever. Please leave it up.
Just did this as part of preparation for the London to Brighton this year...absolutely brilliant im hanging :-)
it's a great 45 minutes workout with my trainer and left quite a puddle on the mat. Going to have to try your other vids, thanks for making these wonderful trainer vids! it sure keeps me out of that winter hibernation shape
Killer ride! Loved it for interval training..Never thought I could sweat so much! Will make this indoor riding more bearable. AND I got to ride with a pack of real roadies.which in real life wouldn't happen! haha
Starry Hilder
With you!
une vidéo vraiment sympa dans cette période de confinement. Thanks a lot ,Guy from Melbourne.
I didn't it 10 years ago I love it.I ham 60 now .
Most of us are over 60 now!
First time on the ride with you fellows. Thanks for the help. I will check in for another ride soon...
Good workout and video. Wondering how much interval time it adds up to (good to track). Looks like 12:20 of intervals (if I counted correctly)
Level 5 - 9 minutes
1:20
1:30
1:20
1:10
1:15
1:10
1:15
Level 6 3:20
:40
:20
:20
:45
:30
:45
this comment should be a sticky at the top
AWESOME ! Couldn’t go out because of the weather and you guys made it happen. Thank YOU 😊
This is a great session, if you could update the music and add an effort start alert then it would be superb. Cheers 👍
OmG x RiskZ startallert would do no harm...
Just hopped on my stationary bike and found you to guide me along!! It made my exercise so much more pleasant.. thank you for loading this video up!!
you said "time for a coffee" and 7 years later, i'm still waiting for mine :)
This is so much fun. Haven't been a cyclist but I injured my ankle and just started. Love the music and being part of the pack!
This is the best training ever! Keep up the good work and in this weather looking at the beach and the sun - what could be better than that! Thanks
..."Sound of truck horn" - OH THANK GOD! Wheres my water bottle!?
Je vous adore! Ce n est que du bonheur de vous retrouver apres une longue journee de travail,me placer derriere vous et vous suivre dans un parcours en pleine nature. Merci du fond de mon coeur.
OMG!!! You’re all riding on the wrong side of the road!!!!! 🙀
Thanks guys, I have followed for 30min with great Pleasure.
Just Perfect for this crazy period of lock down.
I don't like the fact that on the last sprint I am peddling my ass off and you let everyone start passing you at the 16 second mark. ITS DEFEATING,
Frank Franzini i agree. frustrating to pedal so hard and the visual doesn't line up. what can you do though?
I love your videos. Particularly this one and the 90 minute one. I run on the treadmill with you. Short version for sprints and the longer one for hills. The music is great too. I don't care much for other virtual running videos because they are unstable and they want to look around, put your head down and go! Thank you.
Turned the first set into a sprinting hill interval = legs destroyed
This is the video that's kept me riding through this long cold winter. Maybe I'll work my way up to the 90 minute before it finally thaws out here.
Thanks for the help through the dark times and no I don't mean Donald Trump I mean winter
Las ratitas
Man, the sound track is killer!! I'm training for my first event and when I can get out and ride I cycle at home full blast on my TV and surround
Thank you. Las Vegas has been way too hot to ride. This is perfect.
i love this workout. No matter how many times i do it! Thanks for letting me tag along!!