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Thanks for this insightful video or entries for swimming.
quick demo0:37 dive from sitting0:40 dive from kneeling0:44 dive from compact0:47 dive from stride (low key the same as compact)0:51 shallow angel dive in detail1:28 Sitting2:33 kneeling3:44 Compact5:09 Stride6:03 shallow angel
thank you it helped my test in stage 11 :D
Is there a fall in entry demonstrated here?
Thanks mekay1981. Very clear instructions.
Thanks for this insightful video or entries for swimming.
quick demo
0:37 dive from sitting
0:40 dive from kneeling
0:44 dive from compact
0:47 dive from stride (low key the same as compact)
0:51 shallow angel dive
in detail
1:28 Sitting
2:33 kneeling
3:44 Compact
5:09 Stride
6:03 shallow angel
thank you it helped my test in stage 11 :D
Is there a fall in entry demonstrated here?
Thanks mekay1981. Very clear instructions.