You're going in the right direction. You need to focus more on fasting-that's the cure. I'm on day nine fast, amazing how clear my brain feels Fasting+: •water, plenty •natural juice : •Vitamin C blast •Vegetable juice bith every 3days •yoga •lighr weigh training •massage therapy Lots of Rest in optimally healing environment Epigenetic insight
You're going in the right direction.
You need to focus more on fasting-that's the cure.
I'm on day nine fast, amazing how clear my brain feels
Fasting+:
•water, plenty
•natural juice :
•Vitamin C blast
•Vegetable juice bith every 3days
•yoga
•lighr weigh training
•massage therapy
Lots of Rest in optimally healing environment
Epigenetic insight