I Lost 193lbs - In 18 Months | BRAND NEW ME
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- Опубликовано: 15 сен 2024
- SUBSCRIBE to Truly: bit.ly/Oc61Hj
WHEN she weighed 354lbs, Jessica felt twice her age. Despite being in her 30s, Jessica, of Houston, Texas, felt like she was in her 60s and struggled to move around. Years of comfort eating and consuming fast food led to Jessica feeling like she was headed towards her grave. Fed up with how she felt, Jessica decided she needed to make serious changes. After transforming her diet and signing up to the gym Jessica lost an amazing 193lbs in 18 months. The 34-year-old has gained confidence and signed up to compete in a transformation physique show in the future and is going to reveal her new look to her friend, Eleanor! Jessica said: “I know that I’m healthy now, I feel the best I’ve ever felt, I look the best that I’ve ever felt and I’m just ready to celebrate."
Follow Jessica here: / warrior_jessica_slashe...
Video Credits:
Videographer / director: Edward Sanchez
Producer: Emika Berry
Editor: Alex Lubetkin
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I am on a weight loss journey myself guys! Started at 257 now at 232 currently!
you got this! congrats!
Shows it's working and that you can do it! Keep up the good work~
Congratulations!!! Stay strong💙💙
Keep going all the way to the top brother.
Be patient with yourself. You can do this! Keep up the hard work!!
I really admire these types of people who do not lose motivation to keep going.
@?? I agree, I've been working out for the past 4 years and I lost that initial motivation for it a looooong time ago, I just feel in love with it and it's a part of my lifestyle now
Yea me too. I feel like i struggle to stay on track
Motivation turns to habit turns to self discipline and life style
Its discipline, they’re not always motivated either but know better
The sagging loose skin on her face makes her look older... sad 😔
She needs a face lift now
People speak about body positivity. She has body positivity, health positivity and life positivity.
That's just what I was thinking too.
My close friend ultimately confided in me just how she burned most of her body fat and it has been by following the t.co/Jg1jUT9u9G All this time it is been working wonderful. I’ve been wanting to cut no less than 3 pounds for quite a while by now nevertheless it is happening now. Happy of the good results I have got so far. .
True
@@not-again2 ñ0
Losing all that weight without surgery, You has all my respect. my dear great job
Amen a true winner i love this kind of weight loss... the cheated weight loss is getting surgery to me they gain it right back after yrs. But when u lose it the hard way u tend to keep it off.👍👍happy for her
Do you see her hands?....I dont think so...
Natasa Mikulovic I’m confused
What’s wrong with her hands ?
@@1982NitaJCares Not true, people lose it the hard way and gain it back.
@@pillsie not me. I lost 200lbs 11 years ago and I've kept it off. Anybody that gains it back really didn't wanna lose it the 1st time.
I had the same starting weight, I'm only 40bpounds down yet but stories like these are so inspiring, thanks for sharing❤️
Great work ! 40 pounds is already a lot and you can be proud of yourself :) keep pushing and you will absolutely crush your goal.
Congratulations! You got this!!!
Amazing! Praying for you💜💜
Great work, keep it up. I have about 40 to lose. Starting weightlifting tomorrow 💪🏽
Be proud of yourself! Keep going! Wish you all the best. I would be grateful for the loss of 40 pounds.
I weigh 343.2 lbs. My slap in the face came when I went to find me a leather jacket at goodwill and everything was size 14 and down. Even the ugly clothes! I signed up for LA fitness immediately and I am now working with a personal trainer. I’m looking forward to seeing what I can accomplish.
Wishing you luck on your journey! Well done for for taking that first step in the right direction.
Way to go girl :)
You can do it! I went from 299 to 243..my goal weight is 145.
Grrrl exactly the same. I went to goodwill to find me a robe n nothing over a size 16. That was last yr. Lost 73 pounds. Great work. We can do this!!
That's a great start 🙂
This is so inspiring. I was also in denial. I decided to stop making excuses and lose it. So far I've lost 30ppunds and shared how I did it on my channel.
Congrats girl!
Let every pound loss be more motivation for you =)
How much time did it take 😮
Ellis Turner or something O: 2 min ago
@@aesthetic_me1567 :0
Ellis Turner or something iKR
Good job, girl! after being a chubby kid all his life and getting up to nearly 400 lbs, my Son lost 220 lbs with hard work and determination! So I know the struggles. So proud of you!
Woah... Thats so amaizing.. here i cant loose 20 pounds..
@@infinity-gn9xq keto diet and work, mainly cardio
My starting weight:315 now:233 still not done. You're an inspiration
Congratulations
Congrats same goals hope I will achieve it / what did you do please?
Kudos to you Yasmine💐
@@brandon556 I'm ok and you
@@brandon556 of course I do im sorry that you're feeling depressed I suffer from depression youre not alone, *hugs*
This girl looks sooooo pretty!!! She went through a lot and her hard work paid off💙❤️
I love that she looks strong and fit instead of skinny.
Not really... Everything is saggy on her
I always look forward to these types of stories. I pray that she continues to do more for herself by maintaining the healthy weight and diet that she has.
This is so amazing! My highest weight was 344 I’m now 237 and sometimes it feels like I’ll never get to a healthy weight. It’s so helpful to see someone pretty close to my starting point succeed!
You can do it. Just believe in yourself and know that others are pulling for you!
What a wonderful story. People who accomplish weight loss are so incredible. It's no easy feat, it's a struggle and challenge every moment of every day, and it's exhausting! She's such an inspiration!!! 💜💜
Fabulous! I love how you have changed from “eating your emotions” to working them out in the gym. Live your best life!
You had the moment just like everybody else,but my dear you did something about it! You realized it’s not easy and it’s a life long change. You should be so proud of yourself you did it!
She is so inspiring. It's so tough. I've been watching my portions for 4 months. I lost 9kg so far.
She makes it sound so easy 😲that's nothing more than dedication,will power and determination! Great success story 👏🏽👏🏽👏🏽
Dang look at those muscles!!!!! This lady has worked her butt off. Mad respect for you, seriously ✌🏻❤️
Wow, me and hubby are on a weightloss journey, and stories like this inspire us so much
Doesn t look like the same person.
You go girl...
There's a dark side to being obese/ morbidly obese and only those who are living it now and have lived it once upon a time know about it. I used to be obese. I have shredded 90lbs of fat off my short 5.5 frame, sculpted my body and completely chanced the way I eat for the better. I sure as hell have no regrets and do not miss anything about being obese.
Whoa! That is true determination and transformation, you've transformed to a whole new new level, a true inspiration for all those want to go the same journey as you👍🏻
MIK she’s ugly when she’s fat she’s hot when she lose weight
She would feel proud for the rest of her life, this is amazing.
You are simply amazing. I was blown away by your journey boy can I relate. I'm 64 at my heaviest I weighed in my life was 367 when I got married in 1991. I started documenting my weight loss journey August 17,2020 I started at 325 I'm down to 300 in 7 weeks or about doing Keto. Thanks so much for sharing this.
-200 pounds is amazing..waao
well..i can feel your hardwork and determination..amazing 👏👏
i just lost 45 ponds and that was so much hard for me..Be blessed with healthy active life and a lighter body..
You need some strong determination to do this stuff, really impressive. You go girl!
That's my cousin :)
Tell your cousin shes giving me inspiration to lose weight and helping me recover from a break up x
Yes, she's amazing! I wish she and I were friends. I can identity in so many ways.
Amazing! She looks fabulous!
You are an inspiration and your story is amazing. I'm a nurse too and I know exactly what you mean about kneeling on the floor for CPR training. I've lost 40 lbs. In 5 months on keto. I enjoy hearing about others weight loss journeys. You are beautiful, inside and out. Continued success on your weight loss journey. I know you will meet your weight loss goals.
Crazy how many of the people I follow on Instagram are getting featured! Love it! Awesome Job girl!!! 💕
U look pretty
That’s probably how they found the people from Instagram 😊
OMG I totally relate! I am also a nurse and at close to 300 lbs and couldn’t get on the floor and got out of breath doing compressions. I am 20 years older than you so I quit my job. I increased to 304 and since May have lost 40 lbs.
This is impossible for those who want to lose weight But if we do nothing then nothing will change. Never lose your hope 💟
Ppl often avoid the gym , but it is key. It’s an ego boost and it can be fun. You compete with yourself. The energy of others rubs off on you. I’m so happy for you.
I am so nervous at the gym. Even when I jog I get anxiety. I try everyday to ignore those negative thoughts and just work out and not feel embarrassed. I lost 61lbs and I’m 129lbs now. My goal weight is 125lbs! I have 4 more to go but I’m not going to stop going to the gym but I still get anxiety from the gym.
@@MandyGood I understand. Do keep going as long as it’s safe with covid. I used to be anxious driving to the gym and up to the point where I grabbed a wt. I’ve maintained wt due to exercise of wts and light cardio. I used to lose then gain back bc my only exercise was walking. No one is or should be concerned with your workout or journey. Even a fit guy can have anxiety at the gym. Don’t let your head boss u. U r doing for your body and mind. Congrats. Good luck.
@@CS-pi5oc I thought I was the only one. Thanks! You to!
First thought: Loose skin.
Second thought: Respect the grind.
The fact that she actually prefers to stay 20 "heavier" than she's capable of, shows how bad that issue must have been I guess.
Kind of sad it limits her from ever truly being normal no matter how hard she works. But like you, I have mad respect.
@@sigiloXXX you don't know what the definition of "normal" is huh?
@@someoneyouknow525 you don't have to be super skinny to look "normal". If her bmi is in a healthy range and she is confident nothing else matters.
@@lyavain2764 I never said you have to be super skinny to be normal. Some people are apparently really desperate look for an argument lol
@@someoneyouknow525 laughed at "some people are apparently really desperate look for an argument lol" 🤣
"Hard work and commitment"
So powerful just like super Hero.
You are amazing ! I have lost 84 pounds... you inspire me.
I'm just trying to lose 38 lbs over here. I'm telling you these videos are so inspiring. 🔥
You go girl! You look amazing! Kudos you for the dedication and commitment it took to change not only your body, but your mindset as well
I am only 60 lbs overweight but I feel like I'm 300. :( I struggle with weight loss a lot
Same here 😥
You can do it. Just start with little changes ❤
You can do it ❤️ count your calories intake and exercise!
You may like to join a 21 day challenge that offers daily support with videos.
She told u how to do it. No processed food. Vegs and lean protein. Very little Lower carbs (cereals for fiber).
She is like my mom. Always keeps going with eating healthy foods, and getting lots of exercise regularly
Yay, great job! I'm in my weigh loss journey and lost 22 pounds, there is still around 40 to go, but I enjoy every day.
You look fabulous Girl! And you're so self confident, that makes you even more beautiful ☺️
Congratulations on your journey. I've told myself i got to do something with myself I'm not satisfied with it. I've got to push myself harder. I've let my supporters down less known myself.
Mad props to this woman. It's very hard to get the mind, body and spirit disciplined and in sync with your individual goals.
As a nurse i understood what she means to neglect yourself. starting from nursing school study so hard stressful then start working then more high intensity stress. unless you a nurse you don't understand how stressful it is and some 12hr shifts we don't eat or pee. We as nurses care for the health of our family and Patients and think of yourselves last. i just started working out everyday and doing a 1200 calorie diet and losing weight myself. she is an inspiration to all ppl and especially Nurses!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️
I need to know where she got that stunning red dress from. She was slaying it!
Total respect ✊. I lost 60 lb. but it took me 2 years. I am on last 10lb. Hardest ones are last pounds.
You did amazing girl!👏🏻👏🏻💪🏻
Proud of you Jess 🤍🤍 your hard work paid off very motivational
When I talk back to my mom I get 0:03
Sheesh
that's funny
🗣️➡️🙎🏻♂️🤚💥
Loll
And ARMY 🙋💜
Lol😂😂😂 army💜
I love seeing people not loose motivation for fitness. Once you’re hooked it’s hard to get out of
I'm on my weight loss journey I was 157lbs and went down to 150lbs
It's still the beginning but I feel better, i won't lie it's hard when your family cooks food that.... 😣
I get tempted to eat that food everyday but I keep on telling myself your progress will go to waste you're closer to your goal
Good luck to anyone that's also in a weight loss journey 🙏
Wow unbelievable! You look so good! Congratulations to you. Big accomplishment!
For knowing you all of my life... I’ve always thought you were beautiful and that’s what my mom always said. How well you kept yourself. We never would have guessed how bad you were hurting on the inside. You’ve always been a beautiful person inside and out. But now you’re really glowing and to see you not hurting anymore is such a blessing. You’re such an inspiration. Love you Jess! ❤️
The most beautiful and inspiring story. Deeply moving.
Well done! ☺️
Please Garib ka Pura video dekhlo you 👇👇👇
ruclips.net/video/3PwzeE2R_JA/видео.html
Chelsea that’s why I love skinny girls not fat
@@jhonlee4458 No one asked you.
Daaamn sis!!! You’re beautiful 🤩 Congrats🥳
Congratulations on your accomplishment! What an incredible journey you were on to achieve your goal. Even at 354.2 pounds you were beautiful! Love the body you have, no matter the size, because everyone is unique and one of a kind.
Wow!😍 you look so amazing in that red dress. Congratulations on the lifestyle change.
So inspiring 🤍
Well done Ma'am 👍! You look great and radiate health and wellness. At 60 I had an epiphany of sorts and lost more than 100 lbs off a 5'4" frame. My take on things today is very similar to yours..I did it for me and I deserve to be healthy for the rest of my life. Keep up the great work.
She is amazing, she's got me over here in tears 😭.
love that she makes the distinction that she's focused on fat loss as opposed to weight loss. there's nothing wrong with weighing more as long as you have a good healthy body. lots of strong men and women weigh a lot but it's because of the muscle, which is heavier than fat.
Such beautiful woman! You look amazing darl! Congratulations on your weight loss ❤️❤️
What an inspiration to all of us who struggle with weight. this woman is wonderful. thanks for the post!
You go girl!!! You look amazing!! Ive recently got back in the gym , Mayweather Boxing and Fitness, it has changed my life! I've already toned up and its only been a couple months!!
I follow you on Instagram and your journey is such a motivation to me. I wish you continued success in life.
She looks so good! These videos always inspire me.
Girl, I am sure you’ve always been beautiful BUT NOW WE WANT YOU TO LIVE!! You deserve this because there was no way it was easy.
Wow!! You are an inspiration, great and amazing job. Your health has been turned around as is I'm sure your entire life. Great job and persistence. Thank you you for your uplifting video and story dear.
Hello Charlotte 👋😊
Such a strong beautiful lady , so inspiring💕
I agree with you
She is true motivation right there. Congratulations my dear. You are, and always have been, beautiful. 🦄
I am also on a weight loss journey. Went from 217 to 200 in 2 months on the low carb diet.
So inspirational!! So pretty as well!!!!👍🏼👍🏼👍🏼👍🏼👍🏼💐💐💐💐💐💐💐💐💐💐💐💓💓💓💓💓💓💓💓💓💓💓
Native Houstonian here. Congratulations to you! Really proud of all you have accomplished !
Hello Dragon 👋😊
Congratulations sweetie I am extremely proud of you keep up the good work you look amazing 🥰🥰🥰
So much respect!!!!!!!
193 pounds in 18 months is some insane determination and perseverance. Respect and admiration from me ❤️
I'm on keto since mid June 2021. It's now 3rd September 2021. I've lost 15 pounds. Feeling so much better.
Such an inspiration❤️! I have 20 more lbs to go. Thanks for sharing!
Wow that's amazing. I've lost 25 pounds on a whole food plant based diet and want to lose 10 more. I cut all animal products and just ate real food for a while. I eat some vegan crap now and then, but feel guilty about it and go back to eating real/whole food again. You gotta change your lifestyle and mindset otherwise it does not work. It requires lots of focus and exercise ( I usually do 30 or 40 min 6 days a week). Meditation and getting rid of toxic people helps a lot as well.
Amazing ❤❤❤
Please Garib ka Pura video dekhlo 🙏🙏👇 Indian village Vlogs
ruclips.net/video/3PwzeE2R_JA/видео.html
Ms Jessica, I’m so in awe of you and if you could send me a couple of good vibes, I’d be so happy!! I’m amazed.
"when I got on the scale, it was like a slap in the face" same ✌️
Go you!!! I just told my oldest sister that I am the same height at 50 that I was in Jr High BUT I weighed 118 then and was told all the time that I was fat. I then told her, boy did I prove "the" wrong! The only person that ever said anything about HOW I ate was my #2 brother (I am the youngest of 10, my mom passed a long time ago) who asked if I was hungry or bored and I think I may have been too young to know the difference. I have weighed as high as 215 and am at 190 now and exercising almost daily. Love your story!
Good for you! I applaud your hard work. We only get one body, and we should treat it well ❤
You go girl you look amazing
Congratulations 😁 you look beautiful, and I am so happy for you. God bless you.
Congrats honey !! You so deserve this !! Look into body wraps by Fani , it will help w skin and more.
Hello Tina😊
It's insane how it's like a complete different face when the weight is lost. A whole new person.
Amazing transformation! Great work 👍
you look amazing, congratulations.
my mother's last words to me: "take care of yourself"....I am and I've lost 20lbs so far doing keto and IF
Thank you for sharing your story. You are an inspiration 🌺May God continue to move you to help others.🌸
I salute this woman ..losing weight ain't easy...You go gal
Great job 👏. I felt the same way . I started my journey 11 weeks ago down 35 lbs doing keto. Cut out sugar and processed foods . Carbs are under 25 a day . Walking a mile a day and only drink water with coffee in the morning
Good for her ❤️❤️❤️
I always feel strange when a healthcare provider is overweight or doesn’t take care of the health/weight.
But I’m happy to see she’s in the right track!
I think it's a little strange when registered dietitians are overweight and shelling out nutritional info to others.
Thank you. This is so inspiring.
That's quite an achievement! You're body positive... Positive that you want your body to be healthy. Go you!!
I follow her on instagram, glad to see her on here. Inspiring!
I was 174 pounds my last dr. Visit. I was really disappointed. I have been dieting for 2 wks now and down to 162. My goal is about 155 give or take. I am doing keto, but not as much fat eating as they suggest. 2 meals a day. I don’t fast! It gives me headaches. For exercise i am building a solid concrete building, because i live in hurricane alley (Caribbean) and need a “safe house”. It’s benefiting me physically and personally.