Effective eyes exercises to restore vision. Heal your eyesight!

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  • Опубликовано: 11 дек 2024

Комментарии • 95

  • @CSchaeken
    @CSchaeken 3 года назад +108

    I have been wearing varifocal glasses since my late 40’s. After doing these exercises for about a year I now only need glasses for reading. I am definitely motivated to keep going. I am 71.

    • @Timersc
      @Timersc  3 года назад +5

      I’m so happy to hear this!

    • @Tinavvv
      @Tinavvv 2 года назад +3

      I've been doing this for about 2 weeks, I do it once a day, I feel good and will go on. Have you been doing it once a day or more?

    • @CSchaeken
      @CSchaeken 2 года назад +7

      @@Tinavvv Yes i have and still do them once a day, every morning just before I get up. Good luck to you!

    • @Tinavvv
      @Tinavvv 2 года назад +2

      @@CSchaeken amazing, I'll keep doing it, thank you for the answer :)

    • @Timersc
      @Timersc  2 года назад +2

      @@Tinavvv once a day

  • @Tinavvv
    @Tinavvv 2 года назад +26

    I've been doing this exercises for about 3 months and my eye sight has absolutely improved! I need glasses to work, as I am in from of a computer all day long, but I don't see super blurry anymore when I go home and remove glasses!

    • @Timersc
      @Timersc  2 года назад +5

      so happy to hear this! well done!

    • @Xxlebbb1
      @Xxlebbb1 8 месяцев назад

      sorry, bet how you do this tasks? were you just following the ball or what? please help me 😭

    • @Tinavvv
      @Tinavvv 8 месяцев назад

      @@Xxlebbb1 no, I didn't follow the screen, just put the screen aside and follow instructions, so I would look right and left, up and down, etc, for the time recommended by the video, looking at my room, trying to reach as far as I could :)

    • @Xxlebbb1
      @Xxlebbb1 8 месяцев назад

      @@Tinavvv oh.. okay, thanks!!!!!

    • @ShanelKhuller
      @ShanelKhuller Месяц назад

      Really exercise work plz reply me

  • @trystandavies7249
    @trystandavies7249 2 года назад +14

    Thank you! I have been doing the exercises once a day for a week and my eyes feel better already.

  • @rositagarcia1264
    @rositagarcia1264 11 месяцев назад +4

    Thank you very much for this healing eye excersises.
    Very well illustrated, easy to follow.
    Thank you once again.
    More success in your creativity snd originality,

    • @Timersc
      @Timersc  10 месяцев назад

      Thank you 😍

    • @hamisimajid-r4q
      @hamisimajid-r4q 6 месяцев назад

      Very useful exercise for restoration of eye vision. Thank you so much.

  • @leagoldschmidt
    @leagoldschmidt 2 года назад +10

    When I was a child, I had strabismus, the eye was weakened and all the work does the strong eye. I would have to exercise it by covering the strong eye with a patch. I am 84 years old and I don't want to become blind. It makes me happy to try the exercises

    • @Pearl_tkvj
      @Pearl_tkvj Год назад +1

      Hello , can u share your experience on doing this exercise. I also have strabismus .

  • @lazergaming5652
    @lazergaming5652 Год назад +2

    Thank you so much for this!

  • @MuthuKamiyaM
    @MuthuKamiyaM 6 месяцев назад

    A veryy effective video
    straight to point
    and no chatty stuff
    thank you so muchhh

  • @hailukebede8488
    @hailukebede8488 2 года назад +4

    I have made glaucoma operations on my left eye and cataracts operations on both eyes. I have got good vesion improvement and I am continuing exercising
    Thank you for your help. If any advice please let me know. I am from Ethiopian about 69 old.

  • @ichapman8878
    @ichapman8878 3 года назад +10

    I’ll try for a while and let you know if it helps. Thank you.

  • @asalmehdizadeh
    @asalmehdizadeh 2 года назад +2

    exactly what i was looking for thanks a looot❤

  • @pareshprajapati7916
    @pareshprajapati7916 Год назад

    thank you

  • @MixTheOceanMixAshdownARBossier
    @MixTheOceanMixAshdownARBossier 3 года назад +5

    Does this help with Near Sightness? Everything real clear close up. But really blurry far away.?

  • @ЮлияГрищенко-к3щ
    @ЮлияГрищенко-к3щ 4 года назад +4

    Спасибо большое!!!👍👏🏿❤

  • @Terrence1
    @Terrence1 2 года назад +2

    Do we need to do this with both eye or one ?

  • @arianaclim620
    @arianaclim620 2 года назад +2

    muchas gracias!

    • @ТатьянаКозенкова-д1ф
      @ТатьянаКозенкова-д1ф 2 года назад +1

      Стала смотреть два раза в день, и о Боже, видеть стала лучше, смотрела только три дня, огромное спасибо, к врачам не ходила, не знала что со зрением, а тут зашла на канал и увидела стенограммы для глаз. Надеюсь, что обойдусь без врачей, благодаря Вам, низкий поклон Вам, подписалась, и ставлю Вам 10000 лайков, если бы можно было поставила миллион лайков, здоровья Вам и процветания каналу, чтобы люди выздоравливали. Благодарю.Благодарю. Благодарю

  • @cristinamatoso2408
    @cristinamatoso2408 2 года назад +2

    Muy buenos ejercicios para ver mejor

  • @behruzbaxtiyorov3255
    @behruzbaxtiyorov3255 11 месяцев назад +1

    Today, doctors diagnosed my son with poor eyevision. He can see 30% with one eye, 60% with another eye? Is it curable? I'm getting worried about that?
    Is the exercise enough to improve eyesight or should he take some medicine?
    Please, give some advice!

    • @Timersc
      @Timersc  10 месяцев назад

      I'm not a doctor, what I do know is that eye exercises produce visible results within 2-6 months of regular exercise. Depending on the visual impairment, you should do 1-3 sessions a day for 2-6 months.

  • @mahisfungames
    @mahisfungames 8 месяцев назад

    It really is a bit better 🎉

  • @DaLeSy.
    @DaLeSy. 11 месяцев назад

    Nearsighted, farsighted - what kind of vision problems does this help?

  • @riazkakar2451
    @riazkakar2451 2 года назад +4

    Brother does it really improve or restore vision even in the amblyopic eye plz do plz ,stay blessed

    • @Timersc
      @Timersc  2 года назад +1

      I'm not a doctor, I made this video to help myself to do these exercises to restore my vision a bit. So i published this vid on youtube for everyone who need them.

  • @f1t5madoli71
    @f1t5madoli71 2 года назад +2

    I have a exotropia eye...my right eye go outward..is this exercise helpful for me?

    • @von20808
      @von20808 Год назад

      I have esotropia my right eye turns inward. You might look for vision therapy exercises.

  • @HarjinderSingh-cz5ms
    @HarjinderSingh-cz5ms 2 года назад +2

    Does this help with astigmatism?

    • @PriyaK-zw6cy
      @PriyaK-zw6cy 2 года назад

      Astigmatism needs a little different set of excercises

  • @behruzbaxtiyorov3255
    @behruzbaxtiyorov3255 11 месяцев назад

    Should we do the exercises by looking at the screen

    • @Timersc
      @Timersc  10 месяцев назад

      Direct your gaze as much as possible in the direction the point is pointing without turning your head. your gaze should have as much amplitude as possible, so don't be limited by the size of the monitor.

  • @abood7171
    @abood7171 2 года назад +2

    How much time it will take to restore vision

    • @Timersc
      @Timersc  2 года назад

      depends on many factors. I saw first improvements after 1 month of exercises.

  • @NCTambayan
    @NCTambayan 2 года назад +2

    The Doctor diagnosed that my left eye is a lazy eye, should I cover my right eye during exercise? Looking forward for your reply..

    • @apekshadargude7228
      @apekshadargude7228 2 года назад +2

      Yes

    • @electro1146
      @electro1146 Год назад

      I also have same problem mate. What exercises do you do. Pls link the videos if you use any, it would be very helpful.

    • @chelly2468
      @chelly2468 Год назад +4

      No you use both because you want to train them to work together.

    • @NCTambayan
      @NCTambayan Год назад +1

      @@chelly2468 ohhh... okay, thanks

  • @Animest0
    @Animest0 2 года назад +1

    did we need to see the dot ?

    • @Timersc
      @Timersc  2 года назад

      the point only shows the direction

  • @TheShatry
    @TheShatry 10 месяцев назад

    how many days does this practice take to have an effect ?

    • @Timersc
      @Timersc  6 месяцев назад

      3-6 months

  • @MaryAnnMamuyac-f2c
    @MaryAnnMamuyac-f2c 4 месяца назад

    Just want to ask.. this exercise can do the kids also?

  • @jaybatayola7060
    @jaybatayola7060 2 года назад

    this exercise can help having a amblyopia?

  • @nxthey5503
    @nxthey5503 3 года назад +2

    Ty thos will help me when i game or even study🙃🤞🏾

  • @mohibiology
    @mohibiology 2 года назад +1

    Sir if i watch this video for 1 year almost so can my lazy eye will be totally recover or not?

    • @Timersc
      @Timersc  2 года назад +2

      I'm not a doctor, I made this video to help myself to do these exercises to restore my vision a bit. So i published this vid on youtube for everyone who need them.

  • @amyralibra
    @amyralibra 2 месяца назад

    Its wayyyyy to fast for me to train my eye muscles. Sad i cant slow the video down by settings

  • @Sahrah3201
    @Sahrah3201 Год назад

    How many times a day do u have to do these?

  • @supermirra8869
    @supermirra8869 3 года назад

    Cool!

  • @themusicplayerrjs4055
    @themusicplayerrjs4055 Год назад +1

    ❤❤

  • @sabakhan9157
    @sabakhan9157 Год назад

    Ya kasy krni h Mjy smj nhi ari please koi bta da

  • @mokuho
    @mokuho 9 месяцев назад

    1-16 feb
    2-17

  • @harshitx9221
    @harshitx9221 2 года назад

    Mera eye power minus 6 h improve hoga kya

  • @angierblx9351
    @angierblx9351 11 месяцев назад

    Am i suppose to let my eyes follow the dot??

    • @Timersc
      @Timersc  10 месяцев назад

      Dot is just showing you direction

  • @jol1812
    @jol1812 Год назад

    Exercises for double vision after the surgery of memingioma. (Left side)The tumor had spread to the optic area and the optic nerve has become weak. The left eye has got closed and cannot be opened.when I open it with my hand and with both the eyes open, double vision is seen.But when I close my right eye and open my left eye the vision is normal. Kindly send exercise for this.

  • @Abbasi-cg8fw
    @Abbasi-cg8fw Год назад

    ❤️

  • @Hafsazulff
    @Hafsazulff Год назад

    I tried but didn't complete
    Because my eyes get hurts .
    It's not an easy task

    • @Timersc
      @Timersc  Год назад

      Stop, if you feel discomfort, resume the next day. Also reduce your speed. This is normal to start with.

  • @ch66k
    @ch66k 2 года назад +2

    shd we take off the glasses when doing the exercise?

    • @Timersc
      @Timersc  2 года назад +1

      Yes

    • @ch66k
      @ch66k 2 года назад

      @@Timersc tq

  • @thepredator9317
    @thepredator9317 2 года назад

    I have myopia and astigmatism, I wear glasses, but I want to get rid of them, should I do these exercises with glasses or without them?

  • @worldview730
    @worldview730 Год назад

    Next: ear exercises for audio

    • @Timersc
      @Timersc  10 месяцев назад +1

      exercises to develop an adequate sense of humor

  • @FendiYT
    @FendiYT 2 года назад +1

    Bro u don’t make it clear. Are we looking at the dot in the screen or just following the path with our real eyes?

    • @Timersc
      @Timersc  2 года назад +4

      Maximum amplitude. Follow the direction as far as possible outside the screen

  • @ГалинаИльина-р3б
    @ГалинаИльина-р3б 3 года назад

    😘

  • @abbesdimiri8839
    @abbesdimiri8839 2 года назад +2

    I invite everyone to read coran

    • @careltjie777
      @careltjie777 2 года назад +4

      Read bible, I invite everyone

  • @khemarakbotsom8606
    @khemarakbotsom8606 2 года назад

    How many times a week do we do it?
    Please answer

    • @19562008ful
      @19562008ful 2 года назад

      I'd say twice a day every day. Good luck! 🤞

  • @tolesaalemu6375
    @tolesaalemu6375 17 дней назад