Self-Doubt: What is it All About? | Rhonda Cochrane | TEDxChilliwack
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- Опубликовано: 24 июл 2024
- Rhonda explores the power of self-doubt. It's capacity to cripple, it's tendencies to terrorize and how it convinces people to give up on their dreams. And, ultimately ... how to transform that self-doubt into a powerful catalyst for change.
Rhonda Cochrane is a yoga teacher, personal trainer, athletic coach and author who is driven by her curiosity of the powerful body, mind and spirit connection.
Rhonda has published dozens of articles and is near the completion of her first book. Rhonda’s writing is raw, honest, funny and thought provoking, leaving the reader with questions to explore within themselves.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Clapping alone in my room cause this was so good, thank you!
Nothing like a woman who jumps out of a towering inferno -- and then returns to save everyone else! Forwarding this to a couple people I know who need it. That stuff about the fish was powerful. Thank you for sharing, Rhonda!
I'm in a phase where I feel crippled everyday due to my self doubt. I'm trying to change things and take the leap to do something bigger. It's 5 am in the morning and the anxiety kept me up and made me look for something on YT that'll help. It's really good to hear this and I hope I get there soon. Thanks a lot for this. :)
Sreekar Pradyumna are you ok now ? 🙏🏻
Sreekar Pradyumna u will get there soon, I hope 😊
You're not alone.
LISTEN.
and. watch.
MEL. ROBBINS.
on. You Tube.
she. gives. advice. on.
HIGH. ANXIETY. problems.
don.t. worry.
BE. HAPPY.
🤗
I hope the universe conspires with me in my next career move...no more self-doubt.
Wow, amazing. My father was an alcoholic. He was such a nice an great man and a father, when he started over and over again, trying to beat his self doubts, but unfortunately he is gone. I miss him every single day. I missed the feeling how he always believed in me. That's why I'm trying every day hard and I feel that he is proud of me. For those who feeling crushed I can say only one thing - You will make it. It is not easy, but it is worth trying.
Your father would be super proud of you👏
I agree with the statement that:- “self-doubt is a voice”
You can either choose to listen to or ignore
When her voice cracked, I CRIED. Much love for Ms. Cochrane.
Cheers for the video content! Apologies for the intrusion, I am interested in your thoughts. Have you heard about - Lanaleb Peyaria Rule (probably on Google)? It is an awesome one of a kind guide for clearing self-doubt and achieving success minus the hard work. Ive heard some amazing things about it and my best friend Jordan got excellent results with it.
Kudos for the video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you tried - Lanaleb Peyaria Rule (Sure I saw it on Google)? It is a great exclusive guide for clearing self-doubt and achieving success minus the hard work. Ive heard some decent things about it and my friend Sam after a lifetime of fighting got excellent success with it.
I got teary-eyed as well...powerful message.
I needed to hear this so much at this moment .
Thank you 😊😊
This is the best thing to happen to me in this entire month..running in to this video!!! Thank you very much for your inspiring message! I will keep fighting my inner critic..I wish I can hug you!
Thank you so much for posting. This is truly an inspiration! I’ve been watching this video many times over the last 2 years, and it never fails to uplift me. Five weeks ago, I myself began a running program. And you are right - running is hard when you’re first starting out. But despite the sweat and the huffing and puffing, I am loving every minute. I really enjoy the workout and the exhilaration, or “runner’s high” that I often get. Thank you once again and God bless!
I've never seen a TEDTalk that made me cry. I love this! Thank you for your story!
My vocabulary isn't big enough to describe how great this talk was. All I can say is, thank you Rhonda! :)
Your vocabulary express your feelings just fine
One of the best TED talks I've seen. Thank you so much Rhonda for overcoming your self doubt and doing this talk. Thanks again! Much love!
Thank you so much Mrs. Cochrane, for being so inspirational.
Congratulations for everything, each difficult thing you have accomplished.
I could relate to every single word that she spoke about..Now this is why TED is required in this world.
Wow thank you. I really needed that.
Very very inspiring! you open a new chapter for my dreams...thank you, Rhonda. Excited!
Beautiful well needed and thank you. I never doubted myself until I had a tragedy in my life. Doubting that I can sell my house and the first person who came to view it bought it at a higher value than I was hoping. And it took so long because I was doubting myself. Not a young woman anymore but I have places to go and books to write, I no longer doubt that I can speak for Tedx. Look out guys I'm headed your way. I don't know how or when, but God willing I will meet you.
Rhonda Cochrane; you are awesome!! you have helped me so much, thank-you!
That part about dreams really resonated with me. It is when I have dreams and when they seem unreachable or out of reach that the self doubt button in my head switches on. In addition, other people’s discouragement only makes things worse. I know deal with that by not talking about my dreams or goals with anyone that I know. I confide in strangers because unfortunately, they are much nicer and encouraging than the people I know. Xx
I don't know how many times i have watched this...just brilliant, amazing woman!!!
That was a very inspiring and eloquent speech. The best TED talk I have ever come across and exactly what I needed to hear at this crossroads in my life. Thank you.
Literally spoken with real feeling and an amazing success story
Strong and inspiring message. Wonderful, engaging TEDx talk.
Amen Sister! What a story and what beautiful message. Thank you so much for sharing! ❤❤
"know that it feeds with your power. So put your power to somewhere else" brilliant
Love this Saturday and the True Motion. God bless you, Rhonda!
Exact deal has been made ! Beautiful impressive amazing soul. Very inspiring talk. Thank you, bless you. All your dreams come true.
This gave me freedom right know. Thank you so much, Rhonda
So beautiful and motivating. Thank You!
I love these powerful and inspiring messages
This is awesome! That's incredible speech! And I heard really good thought: you have a choise to bring your energy to your self-doubt or not. You decide it and you can change it. You have a power. And you are strong enough to be who you really wanna be.
This is EXACTLY what I need to hear! Thank you so much for this.
L.Elayne Sousa is your last name being " Sousa" and you holding a brass instrument a coincidence?
awesome... very well said!!! right on the money...I've going through such a phase...Just pushing myself everyday but I'm determined I would be fortunate sooner or later!!!
Thank You so Much!!!!. Perfect Timing.
i love how this speach went from... ok.... to AMAZING!
just thank you so much for your inspiring story
It's a greatest, powerful and most authentic talk I've ever heard❣️❣️❣️Thank you very much or it❤️❤️❤️ It's exactly what I need at this point of my life😊😊😊
Absolutely inspiring!
I'm going through this, and I know who it feels!
So glad I found this, needed it today!
Take the leap to the next phase...your life waits for you on the other side of self-doubt. Thank you and a deep bow!
I love this lady! Real talk! X
Thank you so much for sharing!!
All the way from Africa Nairobi Kenya. This is deeply deeply inspiring. Thankyou so much. i needed to hear this
This deserves way more views! Thank you Rhonda.
LOVE this, and so important to build on the successes before thank you for this tip
Thank you Mom, this is awesome! especially, the last few statements.
Thanks for the speech. I starting to believe myself.
This is an underrated gem!
unexpectedly excellent.wow bravo
Best talk ever thank you so very much strong message
Beautifully presented. Rock on sister!
Thank you so much.
Absolutely awesome
Thank you
Great message , thanks for sharing 😃
Many people carry the heavy weight of self-doubt during their life journeys. Self-doubt becomes a powerful enemy that holds us back from achievement and success as what is said by William Shakespeare, “Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” Thanks for share !
Thank you Rhonda
THIS IS TOO accurate.
Thank you!
Thank you!!!
Thank you🙏🏽
Love her.
Your video is very motivating with regards to the intention of entering a new business venture, with a successful business partner.
Thank you
Awesome Rhonda! Yes the universe conspires to fulfill your desires. :-)
Clap for her, people!!! "That clean & sober thing took", she said!!!
True words!
RIGHT ON!
amazing!! i loved itt!!
Nice personal story and talk. I think, not listening to... is a good advice for people with too much self doubt (like me some times) and not for People with too much self confindence (like me sometimes). for other example i can think of one president that badly lacks it.
thank you
awesome talk!
Best RUclips channel for the 1%ers
Amazing! 🔥🔥🔥🔥🔥
I've always had a fear of people most of my life. If you dealt with emotional abuse and trauma in your life from early childhood to adulthood then you'd doubt yourself as well. At 19 i had hope of one day getting married and having a kid before 30. Now i'm 31 and still feel hopeless. There are times i think about ending my life. i try to hide it but what does it matter. No woman would want a guy like me anyway.Every time one of my friends name is mentioned i feel a sense of self doubt. He is like Raymond from Everybody Loves Raymond, and i'm like Robert in the fact being i'm ignored once my friend comes around.
This same friend thankfully has the patience unlike me to know that one day i'll overcome my self doubt including fear of women and people.
Enthusiastic Gamer I hear you. Emotional abuse is horrific
Thank u soon much
I am crying
powerful.
Great video
it. is. never. too. late.
we. were. not. born. with. self. doubt.
we. must. be. willing. to. take. the. COURAGE.
to. move. forward. on. that. which. you. want. to. participate..
your. goals.
🤗
i do feel very sorry about you and also i feel partially indentified with you . Im also a lost person broken by frustation and yet some times truly and deeply happy and with a huge tendency to drug&alcohol adiction.But i really can't tell why... i don't really agree with your message. into some deep way its goes against the way i see world and life. But maybe its just because im not a english native speaker and i am too drunk and to high right now ahhhhaa
I in a phase where my job is not great in terms of pay. I am don't laugh much, I don't have sense of humor and may be because of this I am not able to attract anybody in my life. I feel, if one of colleague loves the company of the other colleague of our, but not my company. Coz may be I am not impressive in any ways. All the times I keep talking about my struggles etc. Why would somebody love me. I tried to make a girlfriend all my collage life but I failed to impress anybody. And now at job also I fail to make a good friends who will like me and wait for me at office.
1:44, 14:37
She's badass
Nervous TENSION. NEED FOR MENTORS TEAM PALS. EASE, COMFORT & SAILING SMOOTHLY.
NERVOUS SYSTEM FUNCTIONS TENSION CULPRIT BEHIND DISEASES, & DISORDERS ???
when Charlize Theron ages
Knitting is very trendy these days ;)
Is it safe for a 16 year old to listen to this?
I dunno. "I know that you were born free of self-doubt.". Really? I thought everybody was born helpless. Is helpless different than self-doubt? I guess that would depend on your self-awareness/concept-of-self. Analyze this poem, and tell me what you think:
The Jury's Still Out
I wake up sleepy, and in a haze.
New to the world, and learning its ways.
Had breakfast, being spoon-fed.
(Didn't pay attention)
Cramming new knowlege into my head.
Then out of nowhere I hear, "How was that?".
I think, "Whatever.", wanting to avoid a spat.
I knew my opinion had no clout.
But I also knew the jury was out.
How was first day at school? Did you make new friends?
Was school cool? "Whatever.", I don't know how it ends.
Whatcha gonna do when ya grow up?, they ask.
Picked the classes you want to take?
I had an idea; wasn't too big of a task.
I just wanted to avoid being a fake.
I know my opinion has no clout.
But I also know the jury is out.
Who'll you work for? Whatcha gonna do?
How will you retire? Where will you live?
Takes a lot of money to get your own crew.
Just living life is a whole lot to give.
Then:
Did you work hard? did you give your best?
I've another question, but can I be blunt?
Haven't you done enough? Shouldn't you take a rest?
Isn't it time for your last final stunt?
I know my opinion has no clout.
But I also know the jury's still out.
Hindsight is usually twenty/twenty.
Are you satisfied with all you gave?
Have a lot of memories? Are they good and plenty?
What do yo want on your stone at your grave?
Yeah, there're a lot a things to think about.
But I know my opinion has very little clout.
And all I have to say, is that the jury's still out.
Made a deal with God or the universe?
Poor
Full of SEVERE NERVOUS
TENSIONS DREAD OF Present & tomorrow. Need ALTRUISTIC & EMPATHETIC SOCIAL PERSONAL MENTORS : develop meaningfulacceptable good hearted FRIENDS. ALTRUISTIC BEST BUDDIES TO SHARE MY VIEWS & EXPERIENCES.
FREEDOM TO GO TO the parks & carnivals, etc.
Thank you