Thank you Jenny! Absolutely love this guided meditation and the ocean waves are a great visual for slowing down. 😃 At times when I find myself tuned into the frequency of having racing thoughts, pressures of doing, of fear and anxiety due to old coping strategies, this meditation is a wonderful reminder that I don't need to be in this frequency and can choose to dial down the vibration. I tuned into the frequency of the earth/natural world and it's rhythmic vibration and was able to slow down, allowing more space for breath for receiving and letting go of thoughts/perceptions which were in tandem/dance with each breath inhaled and exhaled as it flows with the frequency of earth's soft, primordial, grounded vibration. It helped me to reconnect within and calmed my vibration to slow down. Thank you so much! 🙏😃Another wonderful favorite effective meditation! ❤️
What channel were you tuned into at the start of the video? How did it feel when you switched frequencies?
Amazing session!
I'm happy it resonated. Thanks for meditating with me
@@JennyBravsomatichealer your ! There is quite a few things we can work on together to make this even better.. check my page out
Thank you Jenny! Absolutely love this guided meditation and the ocean waves are a great visual for slowing down. 😃 At times when I find myself tuned into the frequency of having racing thoughts, pressures of doing, of fear and anxiety due to old coping strategies, this meditation is a wonderful reminder that I don't need to be in this frequency and can choose to dial down the vibration. I tuned into the frequency of the earth/natural world and it's rhythmic vibration and was able to slow down, allowing more space for breath for receiving and letting go of thoughts/perceptions which were in tandem/dance with each breath inhaled and exhaled as it flows with the frequency of earth's soft, primordial, grounded vibration. It helped me to reconnect within and calmed my vibration to slow down. Thank you so much! 🙏😃Another wonderful favorite effective meditation! ❤️
I'm happy to hear it resonated. Thanks for meditating with me 🙂