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I was feeling heavy, numb, and wanting to distract myself from election news. After this video, I feel more open, curious and even hopeful. Thanks so much for sharing and creating this.

This was deeply calming. Thank you Jenny.

This is beautiful, Jenny❤. Thanks for sharing.

The last couple of months have been fraught with health issues, painful trips to the dentist, everything in the house breaking down and needing a repair, bad news, bad weather and dealing with some difficult people at times. This morning though, I went out into the garden and saw a bee struggling to escape from a spider's web. I thought to myself, I know just how you feel. So, I got a piece of card and rescued it from the web and watched it fly away. Then I found your video. I realise I've been trying too hard and then giving up and doing nothing. Neither works. I really appreciate your idea of stepping into flow and ease and I think this coming week will get easier. Thank you, Jenny.

The last couple of months have been fraught with so many health issues, painful trips to the dentist, everything in the house needing a repair and so on. Always bad news on TV and bad weather to boot! Early this morning, I went out into the garden and noticed a honey bee caught up in a spider's web. I just thought, I know how you feel, mate. Got a piece of card and set it free. My good deed for the day. I think your videos are amazing, full of positive help with a lovely, down to earth manner. Very good advice and the tapping helped Thank you!

What has been feeling hard for you? How did you feel after the video?

I find this to be a perfect way to end my day of work - a time to honor the days service to others, I can release the day back to the Universe by dialing down my egos attachment to the fruits of my labor. Thank you Jenny for the deeply transformative energy you share with others in all of your videos. I wish you had a 'donate' button, so we can share some exchange of energy. Peace.

Why adverts and right when you are in the middle of the meditation?

Muchas gracias ! Fue hermoso ❤

I’m so glad ai found your channel it popped up.

Thank you 🙏

😍🙏🙏

🙏. Thank you

Am I really highly sensitive or is it that I refuse to ignore my feelings and I just sit in it instead of tucking them away or being hyper sexual like others

How has the election cycle you're in been impacting you? What did you notice after the video?

Beautifully written message! Listening to your message and watching the lovely egret had me calmly focused on stillness as much is eager and stirring within me. Thank you Jenny! ❤️ 🤗

What a graceful creature and beautiful message. Thanks Jenny ❤

So beauty and peaceful, thank you sir sharing ❤

Thank you for bringing this message as a welcome gift. ❤

Thank you so much for sharing this Jenny! What a healing gift.❤

Thank you for sharing this Jenny! ❤

Beautiful and soothing.

Thank you so much for this! I've just found your channel. That's exactly what I am going through, I really needed this. Much gratitude

Thank you Jenny for another great EFT video!!! It came at the perfect time for me! It’s full of gems and I feel comprehensive of the work we’re doing (including around collapse) as I’m transitioning into the next step of my growth. Every time I watch it, I am recognizing and connecting to a new concept and understanding. It’s one I will watch over and over again until it sets within me… I’ve disconnected from my life force energy since I was a toddler for sure. You are teaching me the importance to return to myself and are helping me guide myself back to my wholeness. I’m so grateful to have your guidance!!! You are absolutely brilliant!!! 🤩❤️✨🦋🙏

thanks, i cried a lot when addressing the ancestors. i feel i'm carrying a heavy load for my family. there's so much drama i'm paralyzed by it. i need so much help but don't have anyone around who can help. tapping has helped me in the past so here i go. thanks so much!!

Thank you, Jenny 🌼 Wonderful to hear more in-depth how you experience resonance and other ways one might experience it, too. Great video🌟

I really like it. Can I talk with you?

Thank you Jenny! Absolutely love this guided meditation and the ocean waves are a great visual for slowing down. 😃 At times when I find myself tuned into the frequency of having racing thoughts, pressures of doing, of fear and anxiety due to old coping strategies, this meditation is a wonderful reminder that I don't need to be in this frequency and can choose to dial down the vibration. I tuned into the frequency of the earth/natural world and it's rhythmic vibration and was able to slow down, allowing more space for breath for receiving and letting go of thoughts/perceptions which were in tandem/dance with each breath inhaled and exhaled as it flows with the frequency of earth's soft, primordial, grounded vibration. It helped me to reconnect within and calmed my vibration to slow down. Thank you so much! 🙏😃Another wonderful favorite effective meditation! ❤️

Such a lovely voice , This was a great session

What channel were you tuned into at the start of the video? How did it feel when you switched frequencies?

I’m revisiting this video and it was so helpful for reconnecting to my body and feeling more centered. I really like the simple guided somatic practice and that it was easy to follow and fun!

Tapping starts at 7:00

2:35

This....on repeat please! Such a beautiful meditation, Jenny. 💖

What is wanting your attention today? Please share in the comments how this landed with your heart, and/or any other insights you received.

Love, love, love the “earth pillow” for my heart. Thank you for being you, and for sharing your light. 💖

Are you speaking of the political mess that’s happening?

Thank you so much I don’t know how much was the music and how much was the spirit of my business but it felt so good energetically and physically I’m still feeling so much better than before I did the meditation. Definitely high frequency. I Journaled about the images and insight I received and it’s making me feel very positive about the future

Thank you! Not only is messiness a metaphor but literally my house has devolved into messiness and I don’t know how and I keep getting other things coming up that are distraction from being able to get it in order but I was able to imagine myself as a child playing in the mud

Thank you! My higher self/guide/angels always send me the messages that I need when I’m going through something.

Very poetically expressed Jenny! 💖 This video came at a perfect time and is a great guide as I’m starting to engage a sense of exploration and play as I transition through a vestibule from a place of chaotic human experience to a higher consciousness and finding a new iteration of who I am. I’m able to view my human experience as perfectly disastrously messy and held in love as I’m healing from a place of being centered and grounded and allowing what’s to come. …Very nice! 😊 Thank you again for your guidance! ❤

Thank you sooooo much for this!!! It really helped and it was REALLY needed and came at the exact right time.....this has really made me feel much better! Thank you so much!!!

💖!!!

LOVE, LOVE, LOVE this video!!! 💖💖💖 The timing was perfect as I’m experiencing another shift. This video represents the epitome of holistic healing of the work we’ve been doing, and I just want to say that you are ABSOLUTELY AMAZING Jenny!!! 🤩 I so appreciate the wisdom you are imparting for my healing! … You mentioned, “Life is happening FOR you,” which sums up this video. I realized that I was mired in a “dark box” of human experience and couldn’t see out of it, and I am so happy to be able to have direction under your guidance to be able see outside the box. 😊 I recognized my circumstantial struggles/issues were being brought up to the surface as a sign for healing old beliefs and coping strategies, initially developed to feel safe due to ancestral, childhood and karmic wounding/traumas which may no longer apply or be beneficial, learned various emotions come from a primal wound, some due to lack of safety, which creates this activation of vulnerable visceral primal fear, and by using my mind, “through thinking and act of doing” in attempt to control, tried to fix these resulting stuck unprocessed emotions/circumstances, using the same old (mis)conceptions and (mis)interpretations that caused them to begin with, found myself stuck in this unhelpful loop of repeated cause/reaction and effect which hindered higher/greater healing; therefore as a result, I finally found myself landing into a new consciousness. I found myself able to step out of this perspective of the “human condition” and of its limitations. I was able to find a higher perspective by eventually creating/finding my spiritual path and connect with my higher self through higher consciousness/awareness, regaining interconnectedness and spiritual meaning. A bridging between two consciousness and realms: the human and spiritual, separate but one. I found the ground within by acquiring knowledge and practicing many facets through your EFT and somatic work (few examples are, obtaining higher knowledge and clarity, limiting beliefs, scarcity mindset, boundary setting, patterns, trusting my inner wisdom, letting go, forgiveness, reclaiming my power, and so much more). I learned to honor and lovingly connect to my ancestral and my own wounds. As I’m connected to my higher consciousness, I’m learning to rewire a new program, construct new neuro pathways, from a new perspective, which is one for example, a place of trust and surrender. I can tap into a sense of peace, spaciousness, liberation, solidarity and safety when I find myself in contraction and fear. I’m practicing releasing many of the old habits, thinking and response patterns, coping strategies, beliefs, etc, and the past energy I’ve been holding onto which no longer serve me, back into the spiritual space, the outer vibration from which it came with respect, compassion and gratitude for which it served. For starters, I’m able to create a feeling of being “okay” for my nervous system by as I tap into higher consciousness and support it by tapping into the healing energy source and allowing it to filter throughout the neuro pathways and energy centers of my mind and body. As I tap into this state of restored higher consciousness, I can feel it becoming permanent. I am seeing positive autonomous changes in both mind and body. I feel like I’m laying a strong foundation as I continue the practices which is very important to me. Jenny, I’m deeply grateful for your care, deep wisdom, resiliency, strength, courage, tenacity, and guidance and so much more!!! 💖 After decades of feeling lost, fearful, anxious and depressed which led to mindbody health pain and symptoms, by doing your work, I found myself in a chrysalis, and recently have made a huge transition. I'm really excited to have found this self connection, and I finally feel that “I’m home.” Which is huge! 😊 I can’t thank you enough for assisting me in my healing journey!!! ❤️🙏✨🦋😃

A surprise gift. Thank you

Thank you infinity! This was almost exactly what I needed and I feel so much better. Chronic illness in a foreign land here. What was missing and perhaps I should add it myself is some reassurance that I will handle future communications with medical professionals calmly, showing up for myself, and come out emotionally and spiritually intact whether or not I receive the support I need from them Additionally, and I did this while tapping - reassure my body-mind that it will be okay no matter what.

Hi Jenny, I needed this, rather desperately, today. Thank you so much!

Are you in a period of change? Did any of what you hear resonate with you? What is your human still holding on to?

Beautiful ❤❤❤ Thanks so much Jenny

Thank you Jenny! Yes! Most of the time, I’m asleep before the end of the meditation. Suffered severe insomnia for many years and your sleep meditations and tappings have helped me get to sleep and stay asleep! I’m deeply grateful! Thank you so much! 💖😴