Killer Shoulders Workout for Strong Sculpted Shoulders by Bullworker
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- Опубликовано: 9 сен 2024
- Shore up and sculpt your shoulders with this simple routine. Use isometrics, proven to be the fastest way to build strength, to hit your entire shoulder - anterior, medial, and posterior deltoids, and rotator cuffs.
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These are great finishers for a gym workout. After bull worker I feel my muscles tie in better and don’t feel I need to stretch afterwards. Feels natural.
Great stuff! Really ties in the mind muscle connection and connective tissue.
Proud owner of BW Classic, imported to India last yr! Earlier I had imported X5 in 2007, and still in great shape! Applause for your outstanding quality in product engineering!
Thank you and very happy to hear you are pleased!
@@Bullworker from where to buy in india
@@FSTRADINGCO We happily ship to India, but no distributor there.
@@Bullworker i want iso bow pls suggest from where to buy
@@FSTRADINGCO best place is our website. www.bullworker.com/product/iso-bow/
These vids are inspiring bro, just ordered some iso-bows for my classic!
Very happy to hear, thank you for sharing. Great decision, you will enjoy them! Happy Training!
Great job
Where in Costa Rica is that? I couldn't quite make it out when you mentioned it. I would love to take my new Iso Bow there. Thank you for your time.
This was in Tamarindo. ISO-BOW is a fantastic tool to take anywhere, Costa Rica included!
I had the original Bullworker when I was growing up with at the end of Bullworker a green and could do curls by lifting the strong bow .
one of the early classics!
was that a new style Iso gym or some other brand? Mine has the rope, that looked like webbing.
Different style, this one is a prototype we have been testing. I am a rock climber, so ropes are my best friends (they are smoother) but we will listen to the BW Family and what you all prefer!
from how many days u r doing excersise??
I am active every day but try to train 3-4 times a week.
Bullworker Fitness i recently buy a bull worker.when stretch both the rubber handles,i able to stretch it but when i do pressing the ends,its very tuf and dont move a single inch.is there any problem with the bullworker or it takes time to become free and flexible?
It will take time to develop. Do you have another spring for easier resistance?
@@Bullworker no i dont have other spring.i have given that bullworker to my freind he do gym.and i told him to do bullworker so that it will become flexible
Bet those shoulders are burning
Fantastically!
You are doing it wrong you pump first then hold for 10 seconds after 40years working out with the bullworker this is the best way with better results
There are many ways to exercise and the method you mention is certainly a good option.
We like to do the 7 second hold first because the science is behind 60-80% of max strength. If you do the hold first you are engaging the max strength rather than tired strength. Then the repetitions help pump the muscles and incorporate eccentric and concentric movement (isotonic exercise).
A suggestion: if you want to represent what Bullworker can do, my opinion is you are too thin.
Machismo looks more the part.
If Bullworker is so amazing, why are you not more muscular?
Not hating, at all. Genuine observation and question.
Thank you for your comment. Strength training efficiency is what Bullworker specializes in and that is the beauty, you choose your approach for the results you are looking for.
I would say similar to weights or any type of training we can choose our goals and tailor our routines to reach them and have very different results.
I enjoy rock climbing, cycling, surfing, and other activities where hauling around extra bulk is not ideal. Therefore, I like to approach my fitness with the intention of lean strength with mobility allowing me to control my body and perform those functions. Others prefer to have more muscle mass for various reasons.
Another impact is how much time are we spending working out. I like Bullworker because it is very fast for me to get the results I want. While if more bulk is desired, one can do that too.
Machismo has a great build and shows another element of what Bullworker training and a consistent work ethic can do.
@@Bullworker Oh dear, you got some amazing stamina! Applause!
@@predatorprey8656 Thank you!
Being huge doesn't equate to strength. In my day I have brought down guys double my size. Bullworker gives you fantastic strength. @@Bullworker
He has a lean, athletic build which is what many people are after. Not everyone wants to be "swole"