8 Signs Your Trauma is Still There

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  • Опубликовано: 1 фев 2025

Комментарии • 1,1 тыс.

  • @adrianamurrillo7473
    @adrianamurrillo7473 4 года назад +1304

    This “recommended for you” really turned into “this you?”

  • @datboi6954
    @datboi6954 4 года назад +1751

    1. You're burdened with guilt 1:29
    2. You feel anxious for no reason 1:57
    3. You're emotionally distant 2:26
    4. You struggle to be happy 2:54
    5. You struggle with self-loathing 3:17
    6. You tear yourself down 3:45
    7. You can't control your emotions 4:13
    8. You gravitate towards the wrong people 4:38
    I hope I could help! :)

  • @TDDBR-jm2wg
    @TDDBR-jm2wg 4 года назад +1108

    Ouch, this hits a soft spot, that’s probably why I have so many unhealthy relationships with my friends and I have extremely bad anxiety 😭

    • @tjboy1232
      @tjboy1232 4 года назад +7

      It is okay

    • @JoinDrSuri
      @JoinDrSuri 4 года назад +10

      I'm sorry that you had rough experiences, and they are still impacting you. I hope this video also helps your recovery - ruclips.net/video/IuE3mBdQ1-0/видео.html

    • @cancelculturecansuckmydick4923
      @cancelculturecansuckmydick4923 4 года назад +6

      Here is something that will cure you ruclips.net/video/dQw4w9WgXcQ/видео.html

    • @chadmonkey2468
      @chadmonkey2468 4 года назад +2

      Do potty

    • @cancelculturecansuckmydick4923
      @cancelculturecansuckmydick4923 4 года назад +4

      @@chadmonkey2468 do ricky

  • @nanami_akumudeadchannel7115
    @nanami_akumudeadchannel7115 4 года назад +1297

    I feel awful for people who had childhood trauma :(

    • @jackiedragneel4263
      @jackiedragneel4263 4 года назад +152

      Thanks for care about us people with childhood trauma^_^

    • @mombysims7893
      @mombysims7893 4 года назад +42

      Thanks..

    • @commit_aarson
      @commit_aarson 4 года назад +33

      Thank you...

    • @zwaggiez
      @zwaggiez 4 года назад +25

      Thanks- .

    • @jovitabhengra
      @jovitabhengra 4 года назад +44

      Wait haven't most people/everyone had some kind of trauma??? Like atleast a "small" but of trauma?

  • @ICEcoldJT
    @ICEcoldJT 4 года назад +853

    “If trauma can be passed down from generation to generation, so can your healing.” ✨

    • @khamziithe4983
      @khamziithe4983 4 года назад +14

      👍🏼👍🏼👍🏼

    • @That0neSister
      @That0neSister 4 года назад +29

      That made me cry

    • @keiron.4612
      @keiron.4612 4 года назад +14

      Not sure my scars will ever heal tho

    • @arpitkumar4525
      @arpitkumar4525 4 года назад +14

      This is so comforting

    • @valmartinez5454
      @valmartinez5454 4 года назад +7

      @@keiron.4612 same. Do you wanna talk about it? (Not in the comments)

  • @treznopresto4878
    @treznopresto4878 4 года назад +536

    "The greater the child terror, and the earlier it experienced, the harder it become strong and healthy sense of self."
    - I found this on google hope it helps

    • @annmaryjohn3258
      @annmaryjohn3258 4 года назад +2

      Congratulations. You've 300 likes now!

    • @treznopresto4878
      @treznopresto4878 4 года назад +8

      @Megan Ice i think you're the one who missed the meaning here, this quote means that if the child experienced trauma more earlier or stronger, the harder the child having strong mental health and healthy sense of theirselves
      Reply again if that's not answer that you do want

    • @treznopresto4878
      @treznopresto4878 4 года назад +1

      @@annmaryjohn3258 thanks! ;)

    • @treznopresto4878
      @treznopresto4878 4 года назад +1

      @Megan Ice i see, do you wanna talk about it? Incase you want to

    • @treznopresto4878
      @treznopresto4878 4 года назад +1

      @Megan Ice ur welcome.

  • @Ty-mu7gl
    @Ty-mu7gl 4 года назад +58

    I just feel like everybody has gone through some traumatic event throughout their childhood. As a kid, I used to think all of my classmates were luckier than me... Then you grow up and you realize many of them had an alcoholic dad, or maybe they were neglected, or maybe saw violence from their parents, or maybe had their moms sick with cancer for years... Others were mocked for their weight, others grew up thinking they had to hide their financial struggles because that's what they heard from their parents... And I bet 90% of us experienced emotional abuse in our families.
    So much happens when you're a kid

    • @Miguelanwxs
      @Miguelanwxs 4 года назад +2

      hopefully, I have a pair f "Perfect" Parents :,)

    • @stringlink
      @stringlink 4 года назад +2

      this is more than true.

    • @bunille
      @bunille 4 года назад +2

      It has been true even for our parents, but they're a lot less likely to open up about it because social media wasn't as popular as it is now.

  • @LloOFFICIAL
    @LloOFFICIAL 4 года назад +79

    I don't wanna be happy... when I think about it, actually being nice to myself makes me feel uncomfortable, and being self destructive feels like it's all I've known.
    Edit: you guys deserve happiness

    • @averemack
      @averemack 4 года назад +6

      Do u feel like you don't deserve happiness? Because sameee

    • @lpm894
      @lpm894 4 года назад +2

      Even we have phrases that ruined good moments. Fck

    • @no-name1025
      @no-name1025 4 года назад +2

      samee!! i am also scared that if i'm happy, those happiness only last for a moment and it would get taken away again. but, we too deserves happiness even if its only for a brief moment!!
      i even sometimes think that i am fake for being nice to myself and to people, but we are not a fixed being, we can try to change ourselves completely different than our past self.., step by step, we can try to be kind and give ourselves a pat, a reward for a small good thing we do, slowly but surely we can get out of this fear.

    • @southernbawselady7092
      @southernbawselady7092 4 года назад +3

      This feeling is a phobia called CHEROPHOBIA
      This is a good read and it helped me to understand this phobia better.
      www.healthline.com/health/cherophobia-causes-and-treatment

    • @no-name1025
      @no-name1025 4 года назад +2

      @Reddit tea yea that feeling is understandable tho, who knows, you might taste a bit of happiness and slowly you will be able to leave those fear. I truly hope.

  • @rhea1620
    @rhea1620 4 года назад +37

    I have childhood trauma and abandonment issues and it's the worst kind of trauma to deal with because it creeps up on you and tries to tear you apart when you least expect it. But despite all that, I'm trying to be the best version of me and mostly importantly, trying to forgive my parents even if they haven't asked for forgiveness.

    • @NatureLover-pj2qe
      @NatureLover-pj2qe 4 года назад +3

      Same

    • @abbyharward2097
      @abbyharward2097 4 года назад +4

      Rape is also a very serious case I’ve come to see since I was raped at the age of 8 I’ve felt like I don’t deserve feeling good about myself and I’d be better just as a puppet on strings and I’ve come realize that I hate myself for something i didn’t even do

    • @Fenrir90918
      @Fenrir90918 3 года назад +3

      @@abbyharward2097 yeah , I cant speak face to face with people anymore due to emotional abuse , in other words I was so heavily emotionally abused that I can’t bring myself to talk anymore and have resorted to using audio clips and translators to talk to people

  • @wanderingthoughts16
    @wanderingthoughts16 4 года назад +374

    I love everything about this channel: the easy-to-understand content, the soothing narration, the cute animations, public availability.
    Great Job, Psych2Go team 😃

    • @Wellwithkel
      @Wellwithkel 4 года назад +6

      Agreed they are everything I strive to be! They help me so much as I hope to help others

    • @jygood3718
      @jygood3718 4 года назад +2

      Yep, me too

    • @Psych2go
      @Psych2go  4 года назад +13

      Thank you so much! This means a lot. Glad you enjoy it! :D

    • @meraki8896
      @meraki8896 4 года назад +2

      Honestly I recommend this channel to so many people!!

    • @abbyharward2097
      @abbyharward2097 4 года назад +2

      Thank you for helping us who are hurting find a safe space

  • @fisheraser
    @fisheraser 4 года назад +164

    "did something happen to you when you were younger that still takes a toll on your mental health today?"
    literally every embarrassing moment ever-

    • @Wellwithkel
      @Wellwithkel 4 года назад +1

      Word

    • @peach8371
      @peach8371 4 года назад +8

      Is it possible to black it out and only remember a small glimpse/memory of it but can’t remember if it’s happened more than once ?

    • @rosex5418
      @rosex5418 4 года назад +2

      @@peach8371 totally!!

    • @cardiboon2783
      @cardiboon2783 4 года назад +2

      @@peach8371 yes, your body could've struggled to handle the traumatic experience so theres a possibility

    • @leftyfizz
      @leftyfizz 4 года назад +1

      Aw its ok friend

  • @peopleusingdarkmodecanseem5307
    @peopleusingdarkmodecanseem5307 4 года назад +185

    That's why children day sucks. You see your friends sharing their childhood memories but you only have some painful memories which have lots of missing parts.

    • @yeastofthoughtsmind9623
      @yeastofthoughtsmind9623 4 года назад +3

      What is Children Day? Is it a holiday in your country?

    • @anevara1780
      @anevara1780 4 года назад +7

      Hold up, missing parts - do you mean missing positive experiences or literally having big chunks of your childhood missing from memory because I do- just wondering if maybe this really is sort of normal with childhood trauma

    • @peopleusingdarkmodecanseem5307
      @peopleusingdarkmodecanseem5307 4 года назад

      @@yeastofthoughtsmind9623 No. It's like a... special day I guess? Just like mother's day and father's day, it's not a holiday but we would celebrate.

    • @peopleusingdarkmodecanseem5307
      @peopleusingdarkmodecanseem5307 4 года назад +16

      @@anevara1780 Big chunks of childhood missing from memory. My childhood memory is mess as fuck. The dreams and reality are mixed with each other. I can't figure out which are the reality which are the dreams. The timeline is messy too.

    • @anevara1780
      @anevara1780 4 года назад +6

      @@peopleusingdarkmodecanseem5307 can I get a high five? 😅 my memory is more like nothing even happened though ig, I have the general cultural memories and anything probably because society keeps reminding you. But anything private except like 2 traumatic situations is gone, I need to be told it happened but still won't remember. Such a weird mess up in my brain

  • @meen8735
    @meen8735 4 года назад +29

    I am a victim of emotional abuse and bullying in both school and home. I was naive back then and thought what I experienced now is because of the choices I made, but instead it all link together to my childhood trauma and the cause is closer than I thought. :") im still struggling with my mental health rn and I'm 20, I wish all of you the best of the best with dealing with these trauma! We never chose to be like this, society made us what we are, so dont blame urself for everything. Have a good day to you ☺️🌼

    • @lisacurtis6993
      @lisacurtis6993 4 года назад +2

      I also am a victim of emotional abuse and bullying at home, as well as school. Growing up was miserable. Then I married to get away from home. Bad choice!!! I married someone a lot like my father. The one I was trying to escape. I thought I was safe, but wasn’t. It’s just recently that I’ve begun to awake after years of hiding, bi-polar depression, PTSD, anxiety up the wazoo, low self-esteem, etc. I’ve been living and dealing with these issues my entire life. I’m 52. I have 2 beautiful children who have also been subjected to abuse similar to what I experienced as a child. I feel so guilty because I wasn’t more present in the past. I’m trying to make up for the past. I’m medicated for my bi-polar and am in therapy. It’s frustrating that it’s taken so long to realize what I did to myself. I’m not looking for pity here. I just wanted you to know that it takes some of us longer to heal than others and that you are not alone in your experience. I’m fighting past and present demons. Sometimes it’s so overwhelming I feel like I’m drowning, but I’ve never given up. I hid for years. Suddenly I’ve started to wake up and realize that I don’t have to put up my situation. I can try to work with my husband and hope he’ll get better or leave. Leaving is looking like the best option at the moment. I’m not sure he is capable of getting better and I’m tired of the abuse. It’s never been physical, but I wonder if it isn’t worse because it’s so hard to see. You get so used to putting on an act for the world to see that you can even fool yourself. Keep fighting! You can do it!!!

    • @Fenrir90918
      @Fenrir90918 3 года назад

      @@lisacurtis6993 yeah I kinda just began using headphones constantly to block my parents out , then I found them broken on the floor, they wonder why I’m mute from emotional abuse and I’m sitting here like , there’s a very good chance you broke them , you literally took away my coping mechanism, yeah anyway now I have depression anxiety and am mute , oh and can’t do get suicidal thoughts and actions, not like I can talk to anyone

    • @bnr2064
      @bnr2064 2 года назад

      Made my day. Thank you. I'm at your age (21) struggling with emotional trauma and having depression rn it really hurts i hope things get better soon :)

    • @jkstcibg
      @jkstcibg 2 года назад

      I can understand that, completely, I’m a victim of emotional abuse at home and at school and it’s still hard to believe that I went through that, hell I’m still questioning if I even did or if I’m just being dramatic. Still struggling with my mental health, wish you the best.

    • @khaulahfauzolazim7534
      @khaulahfauzolazim7534 Год назад

      Same here

  • @klaymenjabuto2088
    @klaymenjabuto2088 4 года назад +93

    For those who suffer childhood trauma just remember this, you made it.
    I grew up with a Karen mom. She treated my father so poorly he committed suicide but for some reason he left everything in the will.
    My mother then left to get a new job across the country while my brother had to take care of me. She got a new husband and made me (the youngest) move across the country, away EVERYONE that I knew. This was the most loneliest time of my life. I bided my time and tricked her into letting me go “visit” home. I told her that I wasn’t coming back then I ghosted her. I managed to finish my last two years of high school then get into a university thanks to my Aunt and Uncle for letting me live with them.
    I have my scars and flaws from these experiences, and you will too.
    Be sure to catch yourself if you think your acting like the terrible parent you had so you can break the vicious cycle of childhood abuse.
    Lastly, don’t wear your scars as pity, wear it like a shining suit of armor.

    • @mahakrathore5
      @mahakrathore5 4 года назад +3

      Thanks what you said is so encouraging.

    • @yunivxrsee
      @yunivxrsee 4 года назад +5

      thank you, this mean alot 🥺

    • @sinclair8824
      @sinclair8824 4 года назад +3

      Wonderful advice and encouraging too I am still suffering through some traumatic situations so this means allot and you are very strong 💜

    • @NatureLover-pj2qe
      @NatureLover-pj2qe 4 года назад +3

      This means a lot. I’m still trying to overcome several traumatic experiences. It’s so hard to get out of a victim mentality but it’s necessary to keep fighting and be strong. Remember that you are not alone.

    • @Fenrir90918
      @Fenrir90918 3 года назад +1

      Yeah I just got emotionally abused so much that I’m about an inch from being considered medically mute

  • @milliemiranda8861
    @milliemiranda8861 4 года назад +277

    The fact that I have almost or all these signs and it’s painful. *sigh*

  • @blueschewy2558
    @blueschewy2558 3 года назад +2

    I am burdened with guilt from certain things that occurred during my childhood. I also have trouble letting things go and even my therapist couldn't help with the latter. Having an excellent long term memory is both a blessing and a curse.

  • @alexkirby4502
    @alexkirby4502 4 года назад +544

    RUclips really recommending this to me now... 😳

    • @tahliac4837
      @tahliac4837 4 года назад +10

      I got the notification

    • @gwyohxn
      @gwyohxn 4 года назад +6

      just the 3 am gang 😎😎🤪🤪

    • @M0SSA
      @M0SSA 4 года назад +5

      Weird, right?

    • @bandagewaster.8421
      @bandagewaster.8421 4 года назад +5

      I've just woken up ngl😳

    • @thanatos5942
      @thanatos5942 4 года назад +4

      I fucking swear...💀🤔

  • @warcatfurever101writeroffanfic
    @warcatfurever101writeroffanfic 2 года назад +2

    This specific video with the art depiction tells me these people really do know what they are talking about. I related to every single damn point. And it hurts like hell.
    Zuzia, you are a godsend of an animator. You are making me feel ways I didn’t think I could feel. It’s just validating and understanding what emotions I’m expressing. Giving me Ghibli vibes.

  • @willowoodz
    @willowoodz 4 года назад +17

    I'm so glad that I don't relate to this video. I have healed SO MUCH emotional and childhood baggage and this channel has been a big part of helping my mental health. THANK YOU. ❤️

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ........................

  • @Talkinglife
    @Talkinglife 4 года назад +56

    Children who suffer from traumatic stress often have these types of symptoms when reminded in some way of the traumatic event

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      .........................................

  • @labinatasfia624
    @labinatasfia624 4 года назад +15

    it's one thing to feel all this negativity and self loathing and resentment in general, and a totally other thing to put on a fake front and act as if you are alright every single waking hour of your life. you have to smile and joke even when in your head, you are so angry that you're so close to causing physical damage, to yourself or to the person in front of you doesn't matter. you have to reign in your rage and pretend to be fine. you have to hold back your tears and pretend to be happy-go-lucky. And when you let even the slightest emotions leak out, your feelings get ridiculed and looked down upon. as if you arent allowed to have those emotions at all. you get so used to pretending and faking emotions that when you decided to just stop and start expressing your real emotions, you are no longer able to differentiate between the real and the fake. the real is gone, and the fake is your real now. you're this wonderful, caring and loving person on the outside, but feel so totally distant on the inside. You are still a wonderful person on the inside, but it's covered in the dirt of all the negativity and trauma you hide inside of you. And even if you do recognise the good within you, yu are afraid to show your true self. because that is not who you are to the world. and you are afraid to be rejected....

    • @lpm894
      @lpm894 4 года назад +3

      This hit me hard. This is Exactly what I cant express with my own words.

    • @tyronewilliams7556
      @tyronewilliams7556 4 года назад +3

      That was way too real. The worst part is once you become aware of this disconnect and have to learn how to genuinely "feel." Then you realize that after so long, you don't even remember how

    • @zerro6961
      @zerro6961 4 года назад +2

      This is just too true.

  • @maryelizabethmccartney5425
    @maryelizabethmccartney5425 4 года назад +1

    My first tramatic event: My beloved Dad passed away in 1971. My second tramatic event: I was bullied by a neighborhood girl for 10 years, I got married and moved off of my street. My third tramatic events: Most of my adult life, I have been abused in some way by people who I thought loved me. I'm now under a Dr's care.

  • @alienjourney
    @alienjourney 4 года назад +151

    This is so crazy ... I was just thinking about my childhood trauma and this pops up .

  • @naomebradshaw1908
    @naomebradshaw1908 4 года назад +2

    I’ve been working through my adverse childhood experiences for three years now. I’ve been able to get sober, but I still struggle with emotional regulation and trusting people. I also am ruthless with myself. Thank you for your videos, they are so helpful!

    • @ioanna_vsl
      @ioanna_vsl 3 года назад +2

      The fact that you are able to see all this means you are doing great! Many people don't understand that their behaviour is harmful to themselves or to others and they don't see anything wrong

  • @ririrose1462
    @ririrose1462 4 года назад +8

    I've been bullied when I was in elementary, this hit right in the spot.

  • @donediddlydoo6949
    @donediddlydoo6949 4 года назад +1

    I've been with my therapist for about a year now and I still haven't opened up about my childhood trauma. She's a fantastic therapist, I've just experienced a lot of crappy things

  • @aubree7524
    @aubree7524 4 года назад +471

    “Still have trauma”
    Is that even a question-...... oF cOurSe I DoOo

  • @amai459
    @amai459 4 года назад +2

    "You can't control your emotions" and that hits me the hardest. When I get overwhelmed especially around the people who are that reason. I lose it. I cant help it and it sucks. I hate it.

  • @pixele4321
    @pixele4321 4 года назад +66

    I wanna hug this whole comment section 🥺🤧

    • @nuguns3766
      @nuguns3766 4 года назад

      ill take that hug thank you very much.

    • @-DumpsterFire
      @-DumpsterFire 4 года назад

      i dont hug people anymore........

    • @pixele4321
      @pixele4321 4 года назад

      @@-DumpsterFire I never hugged anyone tho

    • @-DumpsterFire
      @-DumpsterFire 4 года назад

      @@pixele4321 i dunno how to respond to that

    • @pixele4321
      @pixele4321 4 года назад

      @@-DumpsterFire its alright u don't need to explain:D

  • @ivaa1999
    @ivaa1999 4 года назад +2

    The timing.. Yesterday I told my best friend that the time for dealing with childhood trauma, has finally come since I made an appointment with the psychiatrist. Thank you for the lovely content.

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ........................

    • @ioanna_vsl
      @ioanna_vsl 3 года назад +1

      Congratulations! How are you doing now?

    • @ivaa1999
      @ivaa1999 3 года назад +1

      @@ioanna_vsl Thank you for asking ❤️ still not good, but not giving up.

  • @Nyxeline
    @Nyxeline 4 года назад +3

    I just wanted to thank the staff at Psy2Go for giving us a chance to recognize why we are who we are inside and outside. I understand a lot more than I did yesterday about myself by watching these videos and educating myself. Again thank you for all your hard work! And happy new year! 💕

  • @rosegladville1935
    @rosegladville1935 4 года назад +2

    So sorry for everyone who's going through Unresolved Childhood Trauma. I can't imagine what it'd be like. I hope you can heal.

  • @farkinarkin5099
    @farkinarkin5099 4 года назад +8

    I don't loathe myself... it is others that look down at me.

  • @dawnemile7499
    @dawnemile7499 4 года назад +1

    I plan to think about it, write about it and then forget it.

  • @jakeofalltradesmusic
    @jakeofalltradesmusic 4 года назад +3

    I was bullied by peers. I know that isn't a good enough excuse to fall under childhood trauma, and I think it still affects me. I meet all the signs.
    As a teacher, I find myself punishing bullying more than anything else a student could do. Just today, I took a victory away from a whole team because of a bully who decided to rub it in the losing team's face. His teammates were pissed, and I hope that shows that being a bully doesn't pay and isn't okay.
    Or, for doing something that was inherently negative (taking a victory away from a kid for his bullying) I've caused irreparable childhood trauma, and the cycle of evil continues.

  • @Xaforn
    @Xaforn 4 года назад +1

    My partner pointed this out to me; he said this is why I have such a negative self image, think I’m not worth it, struggle with anxiety over gifts I’ve received, that I don’t feel I deserve to be happy, self blame....I’d never put it all together, I thought it was because my ex was abusive, but then it revealed why I even ended up with him to begin with. Ugh...I feel so textbook....

  • @agneslee7549
    @agneslee7549 4 года назад +80

    The voice: 8 signs
    The writing: 6 signs
    Me: replays to make sure I'm not having auditory hallucinations

  • @charleynotchar
    @charleynotchar 4 года назад

    These are things I need a good therapist to tell me. I've lived with childhood trauma for so long, never knowing if I'm over it, if something that I feel or do is normal or an effect of what I've been through. Things like specific anxious traits for no reason, difficulty with emotions, and difficulty making intimate and personal connections with people (I've cried way too much about that) and so important for people who've had childhood trama to be aware of.

  • @Isabell_cheerz
    @Isabell_cheerz 4 года назад +55

    When i didn't do anything and this pops up in recommended along with many...many other health things...love the voice and info tho so these are amazing

    • @shaereub4450
      @shaereub4450 4 года назад +1

      Amanda Silvera has her own RUclips channel.

  • @buggalujuju
    @buggalujuju 4 года назад +1

    For all of you fellow beautiful souls that relate to this video, I just want to say...you are not alone, you are worthy, you deserve healing and happiness, and the cycle of abuse ends with you, keep going ❤

  • @Alytra
    @Alytra 4 года назад +117

    Not as much anymore, ive been able to control the feelings and negativeness,
    at the age of 1, my oldest sister was 7, and the middle sister was 3
    (the youngest brother was born later)
    My middle sister, (hailey) was born 2 weeks early and was born with something calls Tracheoesophageal fistula, it means her trechea (breathing tube) is connected to her esophagus (eating tube) at the age of 3, on my grandmas birthday she was just put down for a nap. she...
    choked in her sleep and passed away...
    **oh my gosh im crying typing this**
    shes been in helicopters multiple times to get to the hospital quickly, ambulances, etc.
    ...
    heh.
    well guess all of youtube can now know my story!
    also in 3rd grade i was bullied. not too bad but i was. eventually people stopped caring. The principal would no longer listen to my so called "nonsense" and my teacher was the same..
    after that year i changed to a new amazing school.
    after 3rd grade i lost most of my happiness and quirkyness.
    i dont try to stand out anymore, if anything im trying to push myself in with others. i got anxiety, which has never stricked so bad and its never gone away and ive lost my friendliness and my socialality, ive become someone who never wants to talk to people and ignore texts and rather do nothing then go out.
    i got a cat during this time (yes im still going ive never vented like this before) i took the risk to take this feral, runt of the litter, feline lukemia cat into my arms. He was only comfortable with me, yes you can see where this is going...
    February 1st, 2020
    Ninja (the cat) got sick, very sick. i knew something was wrong and broke out into tears.
    February 2nd, 2020,
    it was time to go to the vet where my mom was waiting with Ninja.
    I asked if he was okay
    "its time for him to go"
    ...
    ive never recovered from that like i did with Hailey and 3rd grade...
    I get very bad unknown anxiety,
    I put myself down and think im not good enough or i push myself too hard
    and I have really bad control over emotions, i snap easily and i can get extreme mood changes
    so this helps a lot,
    thank you

    • @ankitavishwakarma3820
      @ankitavishwakarma3820 4 года назад +24

      Hey i am sending you lots of love and warmth, keep working on yourself and you'll become what you sought out to be. I'm beyond proud of who you are ☺️💕✨

    • @marionangela
      @marionangela 4 года назад +10

      I really hope you heal from those traumatic experiences. It's really heartbreaking to read. Much love, light and healing! I love you! 💗✨

    • @RebeccaLynnMusic
      @RebeccaLynnMusic 4 года назад +8

      I hear you. If I told my stories, it would be chapters. Let's keep up the necessary self-work!

    • @fryviewer8336
      @fryviewer8336 4 года назад +5

      I send you all my love and support. I really hope you heal, and you get better. I know it's hard to share these things, and I'm very proud that you were able to share! I hope you can get the help you want/need. 💜

    • @saramohamed.8403
      @saramohamed.8403 4 года назад +3

      Thanks a lot for sharing ❤️ it means a lot❤️❤️

  • @Daniel-tm9pp
    @Daniel-tm9pp 4 года назад +1

    (First at all, thanks for another amazing, educational and supportive video. Really like this one- as usuall)
    2 years ago I've got through sexual assault by a close friend, what made me to blame myself, feel guilty and embarrassed about what happened ,developed some trust issues and also afraid from my own thoughts.
    For many time I've denied it by not talking about it with anyone and also by telling myself that it is not his fault.
    A month ago I had woke up from a dream about him and then finally realised that I need to solve it with myself. I won't go into details because it's irrelevant but my point is that everyone goes through something, but we don't have to make it define us and also, we all have the power to rise above it. Appreciate the process which includes low and high, be proud of yourself and be aware for your small steps, the progress is real but takes time.
    For everyone here who is going through hard time, you can get better-I promise. We are not our traumas, we are not our issues- we are much more than that. For everyone here who find it hard to see the light, remember that everything is just temporary and the good times are really close.
    You are not alone, even if it looks like you are. If you think hard you'll find someone to lean on.
    And if you want to, I'm here and I will like to listen❤
    Take care of yourself, send love💘
    (Sorry for my bad English, it's not my native language;( )

  • @Zcythe_grey
    @Zcythe_grey 4 года назад +3

    Oof, right in the feels, remembering all that has happened to me in the past and re-evaluating why I am so hurt and broken, I now see why I'm so different from most people, it might explain why I'm an INFJ personality and many of my mental health issues
    To anyone else who has suffered from childhood trauma/traumas: you aren't alone, it takes time to heal and trust yourself again but you can change and grow if you want to, for what you have gone through can make you a better you, and I believe you can do so

    • @lala-c4i8c
      @lala-c4i8c 4 года назад +1

      just another traumatized INFJ saying hello 👋🏻

    • @Zcythe_grey
      @Zcythe_grey 4 года назад

      @@lala-c4i8c Greetings 👋

  • @claremiller9979
    @claremiller9979 4 года назад

    This is such a valuable set of symptoms to recognise even or maybe especially if you can't remember anything much from childhood. As my therapist says, even if your brain can't remember, your body remembers - if you think about your childhood and feel, for example, loneliness, that's what happened even if you can't remember why or how.
    Listen to your body and what it's telling you and get help when you can, it will be the bravest and best thing you ever do I promise

  • @infinityonfranklin
    @infinityonfranklin 4 года назад +34

    i was just talking about my trauma and i get this notif...

    • @Wellwithkel
      @Wellwithkel 4 года назад +2

      The FBI agent in our phones really is trying to be our therapist !

    • @echoedwords1269
      @echoedwords1269 4 года назад +3

      Same. I was in therapy and talking about my struggles and now lots of mental health videos are popping up. They're listening.

    • @infinityonfranklin
      @infinityonfranklin 4 года назад +1

      @@Wellwithkel i mean you arent wrong

    • @Wellwithkel
      @Wellwithkel 4 года назад +1

      @@echoedwords1269 kind of scary kind of nicely tailored to our mental breakdown and needs!! this is why i keep creating videos in hopes to help other's going crazy like me

  • @dre1978
    @dre1978 4 года назад

    I get massive amounts of anxiety whenever I leave my house alone due to childhood trauma. It's not fun, it's stopped me from doing so many things. Therapy is truly a life saver

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 4 года назад +33

    The symptoms of unresolved trauma may include, among many others, addictive behaviors, an inability to deal with conflict, anxiety, confusion, depression or an innate belief that we have no value👍

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ........................

    • @noemiezimmer9392
      @noemiezimmer9392 2 года назад

      VENT ALERT/SKIP IF U WANT:)
      I have like all of the symptoms, but i just can't seem to know what happened to me. I know i always felt like shit in elementary. I've been bullied for two years. But my parents always did their best, even though they're not perfect. I don't know, it's maybe that i have some other mental condition... I know my whole family stuggles with anxiety and depression and ocd, eds ect. So it's probably from there. Anyways if you want to talk I'm here. Bye bye

  • @bridgetjones8339
    @bridgetjones8339 4 года назад

    Learning to love myself has been the most important healing tool. I recognize feelings of shame, and anxiety are only just that, feelings.

  • @bipbeedippy3954
    @bipbeedippy3954 4 года назад +14

    I had experiences when I was really small that have an impact on me today but I know that's not all cause even after I get out of this place the damage will already have been done... it's happening right now...

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ........................

  • @grutheestallion6035
    @grutheestallion6035 4 года назад

    This channel is so calming and informational I love it. Not only does it help me with my own mental health, but allows me to better understand it and help other with the information I've learned from these videos

  • @hoodwitchniya
    @hoodwitchniya 4 года назад +24

    My thing is I don't know what trauma I could possibly have beacuse I dont remember anything....

  • @amyashlyn9293
    @amyashlyn9293 4 года назад

    All of these! It used to be much worse than now since I've spent the last few years in therapy working through my messed up life. Psychotherapy is very important!

  • @Leslie.Bradley
    @Leslie.Bradley 4 года назад +16

    What I don’t get is that I relate to a few of them yet I can’t pinpoint a traumatic experience growing up?

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ........................

  • @victorias5101
    @victorias5101 4 года назад +2

    I plan on writing a letter to myself like as if I was to write to my younger self, and build my growth from there. Thank you for this insightful video!

  • @Shancheloves2008
    @Shancheloves2008 4 года назад +5

    Sometimes I get angry at someone I need to calm myself down

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ............................................

  • @dex3922
    @dex3922 4 года назад

    I definitely still have trauma. It’s able to be controlled sorta, (thankfully) but it’s still hurtful. I really hope that everyone who may have trauma or triggers are able to be relieved from them. Thank you very much Psych for making these kinds of videos.

  • @ceerhodes4431
    @ceerhodes4431 4 года назад +23

    Amazing video as always! Do you guys think you would ever cover how failed suicide can create trauma and how to deal with it?

    • @cherrybomb9915
      @cherrybomb9915 4 года назад +2

      have you gone through that? :(

    • @danielleleclair1125
      @danielleleclair1125 4 года назад +2

      Yes, please do so. I failed twice if not three times at suicide and feel very alone; not many are speaking about it. It needs to be more normalized. 💞❤✋

    • @cherrybomb9915
      @cherrybomb9915 4 года назад +1

      @Austin Lee huh?

    • @cherrybomb9915
      @cherrybomb9915 4 года назад +2

      @@danielleleclair1125 I'm sorry that you had to go through that and I hope you can get the help you need 💜

    • @valmartinez5454
      @valmartinez5454 4 года назад

      @@JackThePBSKid im saying😭like how

  • @mariewarne5727
    @mariewarne5727 4 года назад +1

    Wow. 8. just hit me like a slap in the face. Why has it taken me so long to see it?

  • @SuperBlessedKing
    @SuperBlessedKing 4 года назад +5

    We appreciate this amazing video, as we do with all of the incredible videos from this great channel.
    ♥️♥️♥️♥️✨✨✨✨

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ........................

  • @meraki8896
    @meraki8896 4 года назад +1

    It would be interesting if you did a video on healthy ways to deal with trauma. Even when getting profession help for events, it can still be extremely aiding to know of any advice to cope. 💙💙

  • @blackpoppies2765
    @blackpoppies2765 4 года назад +8

    Y'all really going to call me out like that..

  • @bugbug00
    @bugbug00 4 года назад +1

    I still am a child, well I'm a teen. But,im glad I was able to recognize my trauma earlier on. Sure it was 3 years after, but I feel lucky that I was able to resolve my trauma, and move on.
    I greatly wish, everyone, all of you with unresolved trauma, I hope whatever happened to you will one day stop haunting you :)

  • @bojanstanojevic4058
    @bojanstanojevic4058 4 года назад +8

    Ok my life has been upside down for a long time but I'm good at faking my smile so my friends see me happy while I'm dying inside

  • @KC-50
    @KC-50 2 года назад

    Self-compassion is key! Goals can only take you so far, then they sometimes morph into stress with not meeting the extra high standards. I daily remind myself that I am not a robot. Keep grace in your ❤

  • @majesticdreams240
    @majesticdreams240 4 года назад +93

    *Me currently having a mental breakdown* RUclips: here you go!

    • @LASHES224
      @LASHES224 4 года назад +8

      Hope you’re breathing it out ! Wherever you are look up at the sky and see how infinite this universe is. None of our traumas are up there , just in our heads. Breathe ♥️✨

    • @majesticdreams240
      @majesticdreams240 4 года назад +3

      @@LASHES224 Thank you.. it’s just really hard admittedly. I’ve had to deal with a lot of abuse my whole life and I still am to this day. It’s very weighing on the mind and the heart

    • @LASHES224
      @LASHES224 4 года назад

      @@majesticdreams240 you are not alone . I thought of ways to end everything and trust me this is just making US stronger as much as it does currently hurt. Please take time to remove your self from any situation or thought that weights you down . You are greater than anything living in your mind that doesn’t serve you . I am currently looking for counseling or a therapist , maybe consider that too ❤️❤️.

    • @Wellwithkel
      @Wellwithkel 4 года назад

      Sending you love ❤️ hope youtube gives you a good space

  • @imlickingnatsuki9832
    @imlickingnatsuki9832 4 года назад +1

    Beautiful art...and a beautiful video

  • @blacknerdkid
    @blacknerdkid 4 года назад +3

    People dismiss my trauma and make me feel invalid for having trauma. 😔

  • @abyssal_phoenix
    @abyssal_phoenix 4 года назад

    Yep, social anxiety, the fear of making contact, so I won’t make friends, so I won’t get hurt again.
    I got hurt many many times thanks to complicated things as a kid with friendships, it happened so often and I am a very sensitive person, so I developed a trauma over it.
    It turned little me from an extrovert to an introvert just to protect myself. Now I’m doing everything I can to solve it, by proving that losing friends isn’t a 100% bad thing, I learnt that losing a friend is good for you. When you lose them you can think about what they did to you, how you changed thanks to them, what kind of amazon things you have done with them so you can look back with a smile at the time you 2 were still together.
    And it works, after a few months I can notice real progress, I start to enjoy taking to others again, I start to need less and less alone time (actually alone time makes me feel empty more and more often).

  • @afiqah.adilah
    @afiqah.adilah 4 года назад +3

    Watching this while feeling numb ady hits different

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ........................

  • @jarrodm9299
    @jarrodm9299 3 года назад +1

    Wish someone could relate to what I’ve gone through over the years.
    Unfortunately no one has ever been in my situation so they can’t relate.

  • @catsrcool9766
    @catsrcool9766 4 года назад +17

    youtube really said “recommended for *you* “

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ............................................

  • @smolmoru
    @smolmoru 4 года назад

    used to have almost every single one of those signs but at some point in my life these stopped one after another. not because of therapy but something triggered a deep dive selfanalysis at a time when I was almost completely lost and it helped me find a way to heal myself.
    wasn't fun to be stuck within my own head for several years tho, but it was worth it

  • @jackiedragneel4263
    @jackiedragneel4263 4 года назад +9

    The video helped me to understand myself a little bit. I still don't really understand myself that much. But... is it bad that I relate to everything in the video?

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ............................................

  • @lunarscorner2017
    @lunarscorner2017 4 года назад

    This hits me really hard, since I've been gaslighted so much to believe that my emotionally toxic home is "normal" that I feel bad just watching this.

  • @violet-yh5kt
    @violet-yh5kt 4 года назад +7

    oh wow how coincidental that this was posted right after i had an episode over it

    • @violet-yh5kt
      @violet-yh5kt 4 года назад

      @@sweetangel634 what

    • @Fenrir90918
      @Fenrir90918 3 года назад

      @@violet-yh5kt and they’re outta hear good job , they were self advertising

  • @cameronm896
    @cameronm896 4 года назад +1

    I would love to write a video essay for you to animate and produce on how childhood abuse and disorganized attachment style (anxious-avoidance) in young men in particular is something that hate groups tend to seek out in potential new recruits. Some who were formerly alt right describe it as like abusive relationship where the group in which they found comfort paradoxically caused them fear and dangerous behavior.

  • @9e.37
    @9e.37 4 года назад +2

    Stay healthy everyone! ♡︎

  • @hollandwynne2637
    @hollandwynne2637 4 года назад

    This is amazing how this channel post RUclips videos everyday especially during this pandemic.

  • @mappy20yearsago
    @mappy20yearsago 4 года назад +7

    Your little guy reaches for a yellow leaf, but then it suddenly becomes blue

  • @amandaswigert5998
    @amandaswigert5998 4 года назад +2

    I learned about ACEs in a child psychology course. It was nice to find out I only have 1 ACE but a bummer that I'm still working through it

  • @DerekDaDog
    @DerekDaDog 4 года назад +11

    I never had childhood trauma but all the sign happen to me

  • @dannijo033
    @dannijo033 4 года назад

    thank you so much for being such a positive and informational, non bias source. you all making physiological knowledge available is so inspiring❤️

  • @infinitetundra
    @infinitetundra 4 года назад +9

    Can you do a video on the “Flat Affect?” I struggle with this condition and would like your input on it.

  • @cjthefox
    @cjthefox 4 года назад +1

    I ADORE the symbolic art style of this video!!!

  • @punkgutz8043
    @punkgutz8043 4 года назад +65

    TW: Pedophilia
    You know, I’m not diagnosed with ptsd or anything *but being groomed and manipulated by a 23 year old man at the age of 11 for two years kinda took a toll on me* 🙃

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ............................................

    • @table_fruit8293
      @table_fruit8293 4 года назад +10

      Im so sorry to hear that, things like that should never happend. I hope you’re gonna be ok💖

    • @Idkexisted
      @Idkexisted 4 года назад +7

      I hope things get better for you, no one should ever go through this sending lots of love and healing

    • @orpheus.
      @orpheus. 4 года назад +5

      i’m so sorry you had to go through that, i truly hope that you’re doing alright, stay strong.

    • @laurahart8755
      @laurahart8755 4 года назад +7

      I totally understand molested by every member of my family pray to God for healing and read the book The Courage to Heal you will be alright 🎈💓💓💓🌷🌷🌷

  • @priyankathakare5708
    @priyankathakare5708 4 года назад

    Thanks for dropping this now!I am going to visit a therapist soon for the first time so this will help me with the other self diagnosis presentation I am going to show him.

  • @deblinadey2789
    @deblinadey2789 4 года назад +55

    Me : having all the signs
    My mother: you are fine.....🤯

    • @LASHES224
      @LASHES224 4 года назад +11

      My mother and father both don’t understand when I say their troubles were what effected us growing up. They can’t grasp their head around that, and that’s insane to me but I guess they will never see it .

    • @deblinadey2789
      @deblinadey2789 4 года назад +5

      @@LASHES224 true..... we are fed ,clothed and sheltered we don't need ANYTHING else

    • @naimuds8269
      @naimuds8269 4 года назад +7

      @@LASHES224 my mom is an insensitive woman- not a very typical encouraging or engaging mother. she has ignored & despised my dad since i started school til the day my dad passed away for whatever reason that is. she simply lacks the ability of a mothering role that a well-rounded mother should be as if she's not prepared to become a parent at all. she says that she loves her children but the 'love' that she utters every so often only reaches up to the corners of her mouth mainly because she doesn't show it and make you feel that you're the most important person in the whole wide world. she seems distant and feels bothered about something in my own observation. she works the whole year round outside the country and she only has a week or two of paid leave to visit her children for a chance of some quality 'catching up' time but it feels more like a wasted time because, even though, she's physically there with us at home for a short period but her mind is wandering off elsewhere.

    • @deblinadey2789
      @deblinadey2789 4 года назад +2

      @@naimuds8269 getting pregnant is a physiological process whereas being a parent is psychological..not everyone can become a PARENT

    • @naimuds8269
      @naimuds8269 4 года назад +1

      @@deblinadey2789 I'm fully aware of the difference between the two. If she wasn't prepared to take the role as mother & wife, she should have stayed single all her life rather than having a family of her own yet unable to carve a loving, caring, peaceful & meaningful life.

  • @Celeste-jh2lj
    @Celeste-jh2lj 4 года назад +1

    Yes. I look back and all i can really see is people who have hurt and let me down. Most dont even really mean it IF they apologize at all and just expect me to move on from what happened. Im still dealing with this at present. I have massive anxiety bc of it and dont want to bother reaching out to people when i can tell the relationship wont last anyway. They say they want your friendship but dont put any effeort into the relationship like you do and just say youre the bad guy when you get upset

  • @TheFlameWolf1
    @TheFlameWolf1 4 года назад +5

    I struggle with all of these. I have problems that I wish I would just die already. I rather no suffer. But I'm to much of a coward to do it

    • @madizbored
      @madizbored 4 года назад

      Please know that you are a valuable person and whatever you're going through will pass! If you need help please seek it! YOU ARE IMPORTANT AND STRONG!!!
      God loves you and wants you to keep going!! My prayers are with you!
      National Suicide Prevention Hotline: 800-273-8255

  • @noodle_cat7279
    @noodle_cat7279 4 года назад +1

    your voice is so soothing just so you know

  • @heartsforhutao
    @heartsforhutao 4 года назад +3

    not me having seven out if eight of these symptoms,, maybe i really should get help but u see i am broke so guess i will just cry about it 😁🙏🏻

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ............................................

  • @rebbecachunn
    @rebbecachunn 4 года назад

    Uf. These rang true and I'm so glad that my therapist is so amazing at her job.

  • @GearsOfLag2
    @GearsOfLag2 4 года назад +5

    Its difficult when you hate your father for ghosting you all your life, like you dont exists. :/

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ............................................

    • @darvey1979
      @darvey1979 4 года назад

      At least he ghosted, others just go for cigarretes and never come back.

    • @GearsOfLag2
      @GearsOfLag2 4 года назад

      @@darvey1979 he was part of my life for my first 2 years. Like many, he went to the a bar and never came back. His alive. I still talk to some family on his side.i accepted that a lot my anger and fear is due to my fathers abandonment. Meditation helps me.

    • @GearsOfLag2
      @GearsOfLag2 4 года назад

      @Vianne Bambi Dick Sad to hear that. But we have to be strong. The past is gone but the damage remains sadly. People dont realize how a bad childhood affects you all your life. I still react like a kid sometimes when I get angry or sad. I struggle with depression and outburst of anger with rage becuase of my father. I hope that one day, he will looks back with regret but it is too late anyways.

  • @aliciajordan5389
    @aliciajordan5389 4 года назад

    You guys have been posting such relatable content lately

  • @sleepyote
    @sleepyote 4 года назад +15

    Nah, I'm fine.
    *skips video so I can keep refusing to face the truth*

  • @drinasun6984
    @drinasun6984 4 года назад

    I was taken advantage of from elementary school to high school. I became distant in college. I helped my classmates with their schoolwork and notes. Eventually, they started asking too much of me. Now I am making sure no one takes advantage of me ever again! Sometimes being nice gets to the point where people start to take advantage of your kindness and use your good nature against you.

  • @spottedbread750
    @spottedbread750 4 года назад +8

    The time travelers take over

  • @ArmaanLaVetteTV
    @ArmaanLaVetteTV 4 года назад +2

    I’m so glad I found this channel, thank you ❤️

  • @nyxhellwyrm7405
    @nyxhellwyrm7405 4 года назад +7

    Can it be considered bad if my mom cares more about her boyfriend than my sisters and I?

    • @fryviewer8336
      @fryviewer8336 4 года назад +4

      It 100% is bad, you should be your mother's top priority. Not her boyfriend.

    • @sweetangel634
      @sweetangel634 4 года назад

      ruclips.net/video/02fIIYQYz_E/видео.html
      ........................

    • @nyxhellwyrm7405
      @nyxhellwyrm7405 4 года назад +1

      She ignored the fact that one of my eyes couldn’t see for years, but the first sign her boyfriend had an achy eye, she took him to the ER.

    • @sinclair8824
      @sinclair8824 4 года назад

      I’m sorry to hear that. Although all I’ve ever experience is suffocating love from my mother I’ve experienced the lack thereof from my father but a child should be the parents top priority no matter what. Hope things get better for you💜

    • @nyxhellwyrm7405
      @nyxhellwyrm7405 4 года назад

      Thank you, it warms my heart that others can experience unconditional motherly love

  • @marionangela
    @marionangela 4 года назад

    I hope all of you will heal from your childhood. You deserve it, because you're so loveable. You're enough and it's okay to not be okay.
    Healing takes times, but it's so much worth it ✨
    Much love, light and healing 🙏💝