5 Drills to MASTER Badminton Doubles Defense

Aylex Badminton Academy: A Guide to Badminton Mastery
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[@polashpk9097]

thanks for making video❤️

[@nvazhi]

How many shuttles do you have?

[@ogamiito739]

❤

[@misosoup1998]

Any exercise/workouts to increase forearm strength? Very weak and struggling to lift to the back, especially backhand shots

[@ytukgyugyu]

do loads of wall practice with heavy racquet

[@sugizolove]

@@ytukgyugyu yes this should be the best method

[@R6ex]

Dumbbell Reverse Wrist Curls for those big Popeye Forearms.

[@terserah_loo]

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