Leg Exercises for Each Stage of Stroke Recovery

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  • Опубликовано: 3 янв 2025

Комментарии •

  • @status-xk8kr
    @status-xk8kr Месяц назад +6

    You're channel is so helpful for stroke survivors who need PT and OT but can no longer get it in person.

    • @PostStrokeOrg
      @PostStrokeOrg  Месяц назад +2

      @status-xk8kr Thank you so much! That's my goal: to make sure every stroke survivor around the world has access to the education they need to continue making progress in their recovery ❤️

  • @Sixus1Media
    @Sixus1Media 21 день назад

    Your channel has helped me immensely. I’m 2 years out from a double stroke where I was told I’d never walk or use my left arm again. Now, I swim, walk and lift weights (with caveats). I would say my leg is at about 80-90% normal and will be 💯 in the coming months. My arm is probably 75-80%back from shoulder to wrist. My understanding is that my recovery has been so far past what was expected or normal that I’m in a place now where the doctors and pts have acres to just don’t know how to help from here. That is quite frustrating and I would love if you could do a video or two for those of us who might be at this stage where the biggest thing to regain is fingers. Thanks and God bless you.

  • @angelabastianpulle3043
    @angelabastianpulle3043 Месяц назад +1

    Thank you very much for helping us to recover our stroke it's so much helpful Dr else God bless you

  • @rickeishasinclair245
    @rickeishasinclair245 Месяц назад +1

    Thank you for helping us get better

  • @doreenkariuki1283
    @doreenkariuki1283 Месяц назад +1

    your channel is very helpful i can make small movement bt i dont know what to do with my hands kindly do each stages of hands will appreciate

  • @garethcairns8082
    @garethcairns8082 Месяц назад +2

    This is really helpful and I was just wondering if there was anything to get back my writing other than just writing for muscle memory

    • @billflores8131
      @billflores8131 Месяц назад +1

      I switched to my left side while my right side heals. It looks much better than my right hand writing . Lol

    • @marziaserena4247
      @marziaserena4247 Месяц назад

      It helped me a lot to exercise my right hand on the computer’s keyboard: initially there wasn’t much reaction, but, day by day, the connection to the brain was re-established and also the arm gained more strength. The PT suggested to use the right hand to write my name 10 times twice a day and I did, although at the beginning, it was so difficult and depressing. But in time the writing improved and I can now write as I used to before the stroke, just less quickly…Keep the faith and the repetitions with the exercises.

  • @MuhammadFawadMaik
    @MuhammadFawadMaik Месяц назад +2

    VERY GOOD

  • @joshporter8286
    @joshporter8286 Месяц назад

    Thank you elyese I have been at stage 3 for a little bit now

    • @PostStrokeOrg
      @PostStrokeOrg  Месяц назад

      @joshporter8286 So welcome! I hope this is helpful ❤️

  • @user-mv5bu2kk8b
    @user-mv5bu2kk8b Месяц назад

    Yhanl you , you lovely person for helping us 😊

  • @billflores8131
    @billflores8131 Месяц назад

    i'm 3 yrs into my recovery from a stroke that shut dow my right side. I'm in the gym riding the bike(sitting) and weight exercises. I walk my dog uphill(low grade) everyday. Shall I add these exercises too? Thanks for the videos!

  • @kicknowledgesmith8608
    @kicknowledgesmith8608 23 дня назад

    I just need the motion that allows me to kick a ball. If I had that, I think I would be walking normally again. the lower part of my leg is really heavy and spastic.

  • @lakshmiu1841
    @lakshmiu1841 Месяц назад

    Hi, can you please suggest some stretches while in a supine and prone massage sessions. Thank you

  • @prabhum1382
    @prabhum1382 Месяц назад

    Doctor , i ccan walk , but cant able to grip my chappel with leg toe ... Please suggest any of your videos

  • @mdhfk8770
    @mdhfk8770 Месяц назад

    I had a stroke when I was young. My hands and feet are 50%+ better. What can I do to get better?

  • @billflores8131
    @billflores8131 24 дня назад

    I'm dealing with numbness on my right side feet and hands. What exorcises does anyone recommend to deal with this ?

    • @PostStrokeOrg
      @PostStrokeOrg  23 дня назад

      @billflores8131 I have a video for leg and foot neuropathy that you might find helpful: ruclips.net/video/hFp2Klm6rDA/видео.htmlsi=6AMKODcp5pnSIHS0

  • @ameliajohnson481
    @ameliajohnson481 Месяц назад +1

  • @IADCC
    @IADCC Месяц назад

    I can't bend my knee or kneel

    • @PostStrokeOrg
      @PostStrokeOrg  Месяц назад

      @IADCC You may want to look at my lower body workouts playlist. I have some exercises you can do laying down and seated that may be more helpful for you!

  • @Pure_KodiakWILD_Power
    @Pure_KodiakWILD_Power Месяц назад

    Well, feet...okay 😂💖❤