RMT Rope Flow Tutorial: How to do the Underhand Sneak

Here’s a quick tutorial of the underhand sneak, to be more specific, the double underhand sneak. There are a few ways to learn this movement with the RMT Rope. This is how I learned it when first starting out with rope flow. Great exercise for balance, proprioception, rhythm, and athleticism.
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This pattern has many different levels to it so I imagine I’ll be posting some follow up videos with more details so you can expand your rolling ropes practice and play!
Please leave your questions and comments below so I can cater upcoming tutorial videos to what you’re looking for!
Thanks and let me know how it goes for you!