Thanks so much for posting these alternative to pharmaceuticals videos. I love being educated in a way that is easy to understand and so incredibly helpful!
Not sure who turned me on to MBP (milk basic protein) but apparently it's about 54% lactoferrin...if anyone wonders. I've been taking it since I discovered it, about 3-4 months. Having a REMS scan next week...it'll be my first and I know it can't be compared...really...to DEXA, just thought I'd see what it said versus DEXA. Hopefully there will be some encouragement. On that note, does anyone here have any insights as to how accurate DEXA is for really bad bones? A more "functionally" based MD told me DEXA really isn't calibrated for numbers in the "polar regions" (his term). Therefore, my "significant improvement" between this year and last is invalid; I could be better or not worse, but the first reading could've been way off, too, he said. No way to tell except over time. If that's the case, then it would be true if I was taking pharmaceuticals, too, right? I've also heard DEXA is super variable for anyone, 30 readings for the same person on the same day with the same machine would give 30 different results. That makes sense enough, and I've read that, specific to the hip at least, improvement has to be 5% or greater to be considered significant. But if that's true, wouldn't this also be true for...getting worse (degradation? what word is opposite of improvement?) I get that's why we don't want to get scans too often, then, and I'm pretty sure Dr Lucas would say bone markers are better. Wish those were as easy to get as DEXAs.... But then, I've read if you're fasting, not fasting, other things can make bone marker results kind of sketchy too. Different labs.... All in all, it seems like there might be no truly reliable way to show you're making progress? Which kind of sucks because my bones were indeed in "the polar regions" and it FELT like it, yet here I am evading the drugs. (I'd like to at least be 65 before I start them. 😅) Well, I DO feel better and I'm definitely stronger--strength IS something you can measure and maybe the best fracture reduction anyway.
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ARG costs almost sixty dollars for a twenty-two day supply! That is extremely frustrating! Not only is it very expensive, but you don't even get a full months worth. Regardless of how high quality a supplement is and how expensive it is, it should always be sold at a minimum of a one month supply!
Hi! This video is solely based on quality not pricing. We personally review everything we discuss on here. We try to assist with discounts as much as possible on products that we find effective within our own practice!
ARG's daily serving is 4 capsules, which provide 400 mg. That sounds like a lot of lactoferrin! You could take one capsule a day, which is 100 mg of lactoferrin, and then one bottle would last 90 days. That is not as much as in the study (more like 200 mg in the human study) but you could do a controlled trial on yourself and see what the effect on your bone density is.
For me, I’ve noticed better gut health, better histamine response and overall better health. I used to get sick regularly but not since I’ve been on Jarrows Lactoferrin.
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@@lydiaglassman6065 its so wonderful that nature provides such a great way to get powerhouses benefits. Kefir has so many more probiotics and enzymes than yogurt. Vitamin D and of course calcium. Its a big list of benefits. I make my own.
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Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
I have learned so much from you about bone health. I'm just barely into the osteoporotic range & I've talked my doc into letting me try to reverse it before trying things like Prolia. Going to sign up for your masterclass & get some lactoferrin. Thanks for what you're doing here. Thanks for not pushing supplements for your own profit. ❤❤❤❤❤❤
You shouldn't have to talk your doctor into letting you try alternative methods of treating OP. Drugs are not a good solution. There's so much you can do thru supplements and HRT, impact training, diet. Dr. Doug has a free workbook that pulls all the info together (he also has a free book). If you haven't already downloaded those two things, you should do so. Also listen to his videos on Prolia and bisphosphonates.
Hi there! I have been trying to contact you through your email address regarding some business offer... It seems like the address is not valid - I would appreciate it if you could share the correct email address with me. Your videos are just great!
Thank you! Great info on Lactoferrin. However, do you think menopausal women should take Lactoferrin since it enhances Iron absorption? I understand that iron supplementation is not really a good option for women my age.
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I just subscribed to your channel. This saddens me, though, since I am highly allergic to all dairy. Perhaps a non dairy version can be replicated in a lab?
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Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
Hi Dr. Doug, I used A.I. to find out about Lactoferrin. Below is what it wrote. Lactoferrin sold in the US is usually iron-depleted (apo-lactoferrin). Please explain. Thank You.
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Someone please help. I live in India. Doctors here do not take chances. They do not update their knowledge. Therefore i cannot check with my cardiologist whether i can take Lactoferrin. He will just brush me off and won't even listen to me. So what do i do? I'm on heart medication. My question to whoever can answer, is that can i take Lactoferrin? What should i look out for?
Hi! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
I came across this video very recently about Tocotrienols and (GG) Geranylgeraniol. It appears these are 'essential' supplements for one with osteoporosis? This is the link ruclips.net/video/8tueFQlGGnI/видео.html Thought its information worth sharing and any additional inputs will be appreeciated.
I had some issue with MBP. Years ago I had a test that showed I had a reaction to casein. I tried MBP anyway and it made my nose stuffy. Not deadly, but annoying especially at night. Just wondering if lactoferrin would do the same thing. Any experience in this?
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The rise of osteoparosis in countries that never drank milk rose along with milk consumption. Milk has a lot of phosphorous and that is acidic for bones ...it might be fine for cows growing bones but when we aren't growing bones we don't need much phosphorous and the body uses calcium and magnesium to neutralise acid in the body. But there can be components which are ok. I dont know where the phosphorous part of the milk is maybe its in the whey component. No idea. I do know that as milk consumptions rises so does osteoparosis according to sone studies anyway and I suspect that the phosphorous is why. That's just my guess. Horsetail has Allanton which comphrey has which helps osteoblast production it also has silica and is safer than comohrey although comohrey seems to be OK unless youre guzzling it by the gallon for months.
@@Padraigp -- You're right, thank you for the reminder. I wonder if certain cheeses are safe? ie: Gouda and Jarlsberg, due to the vitamin K2 content. I'm confused by your last statement tho. Is Horsetail better or Comfrey or Silica on it's own?
@OMGaNEWBIE so horsetail has silica in it. It also has a chemical called Allanton which is in comphrey too. Comphrey is sometimes called knit bone because Allanton encourages blast production helps heal bones. Comphrey is seen by some as toxic because one woman got liver failure from drinking a gallon of it a day as well as tablets for four months. SHe recovered from the liver failure. Comphrey is banned in a lot of countries because of this danger. But horsetail also contains the thing that comphrey has which helps the blasts form new bone. Silica is good because it helps bone hair and nail strength. Sorry if my explanation is all over the place I have brain fog and its bad today from the heat and so I hope I didn't confuse you even more lol!
@OMGaNEWBIE I dunno I went down a short rabbit hole there and found out cows need phosphorous to feed their gut micbiome which digests cellulose...so maybe thats why cows milk has a lot. I know sheep and I think goat has less...my mom has to avoid phosphorus so she can't drink cow milk but she does eat cheese and usually goat or sheep but she eats other cow cheese. Maybe just cos she can give up milk but can't live without cheese. For some reason it says low fat milk has more phosphorous so ... I dunno that's all I found out.
What about avian flu which is prevalent now? Pasturization kills that virus. Does the ARG process do something to kill the virus in their product or do they pretest cows or milk samples and discard ones with the virus? Curious because you're concentrating the product by many times so wouldnt that give you more virus?
FYI....In 1945, a magazine called "Coronet" fabricated an article, "Raw Milk Can Kill You," falsely blaming raw milk for an outbreak of brucellosis in a town called Crossroads, U.S.A., killing one-third of the inhabitants. The Reader's Digest picked up the story and ran it a year later. Just one problem: there was no town called Crossroads and no outbreak of brucellosis. The whole story was made up. And lies about raw milk have continued ever since. Unfortunately, the fictitious Crossroads story paved the way for baseless laws against selling raw milk, starting with Michigan in 1948. In 2007, John F. Sheehan, JD, US Food and Drug Administration, Center for Food Safety and Applied Nutrition, Division of Dairy and Egg Safety, prepared a Powerpoint maligning raw milk; it was presented to the 2005 National Conference on Interstate Milk Shipments (NCIMS) by Cindy Leonard, MS.2 As shown in the table below, all of the fifteen reports associating outbreaks of foodborne illness with raw milk that Sheehan cites are seriously flawed. For example, in two of the fifteen, the study authors presented no evidence that anyone consumed raw milk products and in one of them, the outbreak did not even exist. Not one of the studies showed that pasteurization would have prevented the outbreak.
The standards for raw milk are veey high. Animals and milk are tested much more often. Animals aren't given antibiotics unless they're actually sick. And lactoferrin is not raw milk. Milk also has a lot of phosphorous which is acidic to bones ... also nessisary for bones too.
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@@Dr_DougLucas ugh. Just talk to people about your ideas rather than always getting everyone to sign up to a whole thing. You can talk here as easily as talk there
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Hello Dr. Doug, thank you for the information. Can I take it with the French Maritime Pine Bark Extract 100 mg ? ( saw your youtube that it will lower the ntx a little in 3 months) Thank you
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Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
I'm also lactose intolerant, so am concerned. What I can tolerate is kefir , and this has helped my gut microbiom enough so that I can now eat cheese again. I'm going to watch this space regards lactoferin.
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Is raw cheese made with raw milk? We can get raw milk from small coops here but not for sale in shops. Has to be pasteurised I think. But we have raw milk clubs maybe you have this in your country. Or just get to know a farmer
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Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
Thanks so much for posting these alternative to pharmaceuticals videos. I love being educated in a way that is easy to understand and so incredibly helpful!
Glad it was helpful! Thank you for watching!
Not sure who turned me on to MBP (milk basic protein) but apparently it's about 54% lactoferrin...if anyone wonders. I've been taking it since I discovered it, about 3-4 months. Having a REMS scan next week...it'll be my first and I know it can't be compared...really...to DEXA, just thought I'd see what it said versus DEXA. Hopefully there will be some encouragement.
On that note, does anyone here have any insights as to how accurate DEXA is for really bad bones? A more "functionally" based MD told me DEXA really isn't calibrated for numbers in the "polar regions" (his term). Therefore, my "significant improvement" between this year and last is invalid; I could be better or not worse, but the first reading could've been way off, too, he said. No way to tell except over time.
If that's the case, then it would be true if I was taking pharmaceuticals, too, right?
I've also heard DEXA is super variable for anyone, 30 readings for the same person on the same day with the same machine would give 30 different results. That makes sense enough, and I've read that, specific to the hip at least, improvement has to be 5% or greater to be considered significant. But if that's true, wouldn't this also be true for...getting worse (degradation? what word is opposite of improvement?) I get that's why we don't want to get scans too often, then, and I'm pretty sure Dr Lucas would say bone markers are better. Wish those were as easy to get as DEXAs.... But then, I've read if you're fasting, not fasting, other things can make bone marker results kind of sketchy too. Different labs....
All in all, it seems like there might be no truly reliable way to show you're making progress? Which kind of sucks because my bones were indeed in "the polar regions" and it FELT like it, yet here I am evading the drugs. (I'd like to at least be 65 before I start them. 😅) Well, I DO feel better and I'm definitely stronger--strength IS something you can measure and maybe the best fracture reduction anyway.
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ARG costs almost sixty dollars for a twenty-two day supply! That is extremely frustrating! Not only is it very expensive, but you don't even get a full months worth. Regardless of how high quality a supplement is and how expensive it is, it should always be sold at a minimum of a one month supply!
Hi! This video is solely based on quality not pricing. We personally review everything we discuss on here. We try to assist with discounts as much as possible on products that we find effective within our own practice!
Where did you see that? A three month supply through Fullscript (with Dr. Doug's discount) is $112. One pill a day, 90 pills.
ARG's daily serving is 4 capsules, which provide 400 mg. That sounds like a lot of lactoferrin! You could take one capsule a day, which is 100 mg of lactoferrin, and then one bottle would last 90 days. That is not as much as in the study (more like 200 mg in the human study) but you could do a controlled trial on yourself and see what the effect on your bone density is.
Great information. I have definitely noticed the difference in my health while on Lactoferrin
That is great!
Jarrow is freeze-dried. Allergy Research Group is not. Does it matter? I want to buy this today!
Update: I bought Allergy Research Group's product.
Thank you for sharing this!
Jarrow Lactoferrin is AMAZING!! I’ve been using it for almost 2 years.
Thank you for sharing!
In which way have you experienced it's amazing? 🙏
For me, I’ve noticed better gut health, better histamine response and overall better health. I used to get sick regularly but not since I’ve been on Jarrows Lactoferrin.
@@kawailauaelani thank's. I noticed I am sensitive to histamine. Do you mean that Lactoferrin seem to decreased the histamine levels?
@@evavantartwijk1797 for me yes. Decrease environmental allergy response
Is lactoferrin safe to take if you are taking letrozole, does it affect oestrogen production?
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It’s in milk kefir whey too!
Thank you for sharing!
Hi! I was just wondering about kefir? All of this is so new and overwhelming!
@@lydiaglassman6065 its so wonderful that nature provides such a great way to get powerhouses benefits. Kefir has so many more probiotics and enzymes than yogurt. Vitamin D and of course calcium. Its a big list of benefits. I make my own.
What about colostrum? I bought a bottle after reading Dr Blaylog’s book.
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I'm lactose intolerant. Will this be a good option for me? Thanks for sharing this information.
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I have learned so much from you about bone health. I'm just barely into the osteoporotic range & I've talked my doc into letting me try to reverse it before trying things like Prolia. Going to sign up for your masterclass & get some lactoferrin.
Thanks for what you're doing here. Thanks for not pushing supplements for your own profit. ❤❤❤❤❤❤
Thank you so much for sharing this. I am glad these videos are helpful! I greatly appreciate your support!
You shouldn't have to talk your doctor into letting you try alternative methods of treating OP. Drugs are not a good solution. There's so much you can do thru supplements and HRT, impact training, diet. Dr. Doug has a free workbook that pulls all the info together (he also has a free book). If you haven't already downloaded those two things, you should do so. Also listen to his videos on Prolia and bisphosphonates.
Hi there! I have been trying to contact you through your email address regarding some business offer... It seems like the address is not valid - I would appreciate it if you could share the correct email address with me. Your videos are just great!
Hi! Thank you so much. You can find our contact information at the following link --> www.optimalhumanhealth.com/contact
Thank you! Great info on Lactoferrin. However, do you think menopausal women should take Lactoferrin since it enhances Iron absorption? I understand that iron supplementation is not really a good option for women my age.
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Why do you recommend Jarrow? Wood pulp is the first ingredient!
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I am trying to purchase the product you are talking about, lactoferrin and it is out of stock
Hi! Thank you for sharing this, I will check in about it!
I just subscribed to your channel.
This saddens me, though, since I am highly allergic to all dairy.
Perhaps a non dairy version can be replicated in a lab?
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i can not have dairy at all i know what you mean im low calcium
If the supplements are high doses compared to milk, how often would you want to take them? 😊xx
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Can Lactoferrin cause too much iron in the bloodstream; especially for the elderly? Thank you!
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Have you looked into ostinol yet? I haven't used it but my nutritionist referred me to it.
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Thank you Dr Doug! Would I take this in addition to calcium?
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Dr Stephen Gundry just did a video saying to stay away from cholostrum (but he didn’t say anything about osteoporosis.) Amazon sells Jarrow.
Thank you for sharing this!
Did he say why?
Hi Dr. Doug, I used A.I. to find out about Lactoferrin. Below is what it wrote.
Lactoferrin sold in the US is usually iron-depleted (apo-lactoferrin).
Please explain. Thank You.
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Thank you. 🤝🤝very interesting on all videos.. I google the products after. Knowlege and applying it helps much.🙏🙏🙏
Thank you for watching, glad you enjoyed this video!
Someone please help.
I live in India.
Doctors here do not take chances. They do not update their knowledge. Therefore i cannot check with my cardiologist whether i can take Lactoferrin. He will just brush me off and won't even listen to me. So what do i do?
I'm on heart medication. My question to whoever can answer, is that can i take Lactoferrin? What should i look out for?
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Is it better to use lactoferrin from goats milk or A2 cows? Is it even available?
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I get Prolia injections twice a year, and I take calcium with D3,,would it be pm for me to take lactoferrin.thank you
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I came across this video very recently about Tocotrienols and (GG) Geranylgeraniol. It appears these are 'essential' supplements for one with osteoporosis? This is the link ruclips.net/video/8tueFQlGGnI/видео.html Thought its information worth sharing and any additional inputs will be appreeciated.
Thank you for sharing this!
I had some issue with MBP. Years ago I had a test that showed I had a reaction to casein. I tried MBP anyway and it made my nose stuffy. Not deadly, but annoying especially at night. Just wondering if lactoferrin would do the same thing. Any experience in this?
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But Dr. Doug, -- Many people who grew up on farms & milked their own cows
and drank their Raw Milk, said that they still got Osteoporosis.
The rise of osteoparosis in countries that never drank milk rose along with milk consumption. Milk has a lot of phosphorous and that is acidic for bones ...it might be fine for cows growing bones but when we aren't growing bones we don't need much phosphorous and the body uses calcium and magnesium to neutralise acid in the body. But there can be components which are ok. I dont know where the phosphorous part of the milk is maybe its in the whey component. No idea. I do know that as milk consumptions rises so does osteoparosis according to sone studies anyway and I suspect that the phosphorous is why. That's just my guess. Horsetail has Allanton which comphrey has which helps osteoblast production it also has silica and is safer than comohrey although comohrey seems to be OK unless youre guzzling it by the gallon for months.
Thank you an d for your information.
@@Padraigp -- You're right, thank you for the reminder.
I wonder if certain cheeses are safe? ie: Gouda and Jarlsberg, due to the vitamin K2 content.
I'm confused by your last statement tho. Is Horsetail better or Comfrey or Silica on it's own?
@OMGaNEWBIE so horsetail has silica in it. It also has a chemical called Allanton which is in comphrey too. Comphrey is sometimes called knit bone because Allanton encourages blast production helps heal bones. Comphrey is seen by some as toxic because one woman got liver failure from drinking a gallon of it a day as well as tablets for four months. SHe recovered from the liver failure. Comphrey is banned in a lot of countries because of this danger. But horsetail also contains the thing that comphrey has which helps the blasts form new bone. Silica is good because it helps bone hair and nail strength. Sorry if my explanation is all over the place I have brain fog and its bad today from the heat and so I hope I didn't confuse you even more lol!
@OMGaNEWBIE I dunno I went down a short rabbit hole there and found out cows need phosphorous to feed their gut micbiome which digests cellulose...so maybe thats why cows milk has a lot. I know sheep and I think goat has less...my mom has to avoid phosphorus so she can't drink cow milk but she does eat cheese and usually goat or sheep but she eats other cow cheese. Maybe just cos she can give up milk but can't live without cheese. For some reason it says low fat milk has more phosphorous so ... I dunno that's all I found out.
What about avian flu which is prevalent now? Pasturization kills that virus. Does the ARG process do something to kill the virus in their product or do they pretest cows or milk samples and discard ones with the virus? Curious because you're concentrating the product by many times so wouldnt that give you more virus?
FYI....In 1945, a magazine called "Coronet" fabricated an article, "Raw Milk Can Kill You," falsely blaming raw milk for an outbreak of brucellosis in a town called Crossroads, U.S.A., killing one-third of the inhabitants. The Reader's Digest picked up the story and ran it a year later.
Just one problem: there was no town called Crossroads and no outbreak of brucellosis. The whole story was made up. And lies about raw milk have continued ever since.
Unfortunately, the fictitious Crossroads story paved the way for baseless laws against selling raw milk, starting with Michigan in 1948.
In 2007, John F. Sheehan, JD, US Food and Drug Administration, Center for Food Safety and Applied Nutrition, Division of Dairy and Egg Safety, prepared a Powerpoint maligning raw milk; it was presented to the 2005 National Conference on Interstate Milk Shipments (NCIMS) by Cindy Leonard, MS.2
As shown in the table below, all of the fifteen reports associating outbreaks of foodborne illness with raw milk that Sheehan cites are seriously flawed. For example, in two of the fifteen, the study authors presented no evidence that anyone consumed raw milk products and in one of them, the outbreak did not even exist. Not one of the studies showed that pasteurization would have prevented the outbreak.
The standards for raw milk are veey high. Animals and milk are tested much more often. Animals aren't given antibiotics unless they're actually sick. And lactoferrin is not raw milk. Milk also has a lot of phosphorous which is acidic to bones ... also nessisary for bones too.
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@@Dr_DougLucas ugh. Just talk to people about your ideas rather than always getting everyone to sign up to a whole thing. You can talk here as easily as talk there
@@Dr_DougLucas thank you! Will do
What about bovine colostrum powder?
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Hello Dr. Doug, thank you for the information. Can I take it with the French Maritime Pine Bark Extract 100 mg ? ( saw your youtube that it will lower the ntx a little in 3 months) Thank you
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Signed up for master class. I take mbp and colostrum daily. Am I getting enough in those? Or, do I need to add the supplement? -5.7 dexa.
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Can I use either of the lactoferrin products if I am lactose intolerant?
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I have 300 mg lactoferrin from Life Extension. Hope this company has quality products unlike Amazon??
Thank you for sharing this!
If you are lactose intolerant, would you be intolerant to lactoferrin?
Not from what I remember reading about it
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I'm also lactose intolerant, so am concerned. What I can tolerate is kefir , and this has helped my gut microbiom enough so that I can now eat cheese again. I'm going to watch this space regards lactoferin.
Is colostrum powder a good source, or even better?
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RNA lacto is not similar
Thank you for sharing
How many eggs should you eat?
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Can you get lactoferrin in raw cheese? The government doesn't allow the sale of raw milk by me, but I can buy raw cheese.
I would want to know, too
Is raw cheese made with raw milk? We can get raw milk from small coops here but not for sale in shops. Has to be pasteurised I think. But we have raw milk clubs maybe you have this in your country. Or just get to know a farmer
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Does Raw cheese have this in it?
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Why the heck are you full of tattoos?! You're a health guy?
What’s wrong with tattoos?
Quit being judgmental
WTH is wrong with you?!?
Hi! As far as I know Tattoos are not unhealthy. Thank you for sharing your feedback!