I think when we have been hurt really young we get that shattered part of us too and get that voice in our head putting us down it's hard to break free from that psychological trauma that came with the abuse i was so young I don't rember it all I can just break the behaviour I've learned to cope with that I don't like, like my tantrums Horse therapy helps me with my inner child to understand the basics I should have learned as a kid Control over my boundaries my body I am getting confident being around my pony and the cows :) My milk cow is bigger than anyone who ever hurt me I can see the physical size and it feels like my abusers were that big Being with a huge animal puts things into the physical and you have to learn to be a leader or they won't listen😂 Maybe when I go to a regular therapy and I really try I learn all I can but I still can't apply it Maybe because I was so young it needs to be more hands on I only knew so many words when I was hurt at 2 Crying, screaming, kicking was all I had to express myself tantrum With animals you don't really need words ;) and it's definitely physical
yes with animals its non verbal and takes a lot of the defence mechanisms away, you sound amazingly courageous to be willing to confront yourself so and also your past but you seem to do so with compassion, love and care for yourself too
@@clearvision2146 not always but I have felt depressed almost monthly since I was a teenager I have learned not to give up I will feel better in a little while even though it seems like the end of the world My sons both go through this type of thing too and my parents at times too Thats what helps me to keep going to Teaching each other tips
I think when we have been hurt really young we get that shattered part of us too and get that voice in our head putting us down
it's hard to break free from that psychological trauma that came with the abuse
i was so young I don't rember it all
I can just break the behaviour I've learned to cope with that I don't like, like my tantrums
Horse therapy helps me with my inner child to understand the basics I should have learned as a kid
Control over my boundaries my body
I am getting confident being around my pony and the cows :)
My milk cow is bigger than anyone who ever hurt me
I can see the physical size and it feels like my abusers were that big
Being with a huge animal puts things into the physical and you have to learn to be a leader or they won't listen😂
Maybe when I go to a regular therapy and I really try I learn all I can but I still can't apply it
Maybe because I was so young it needs to be more hands on
I only knew so many words when I was hurt at 2
Crying, screaming, kicking was all I had to express myself tantrum
With animals you don't really need words ;) and it's definitely physical
yes with animals its non verbal and takes a lot of the defence mechanisms away, you sound amazingly courageous to be willing to confront yourself so and also your past but you seem to do so with compassion, love and care for yourself too
@@clearvision2146 not always but I have felt depressed almost monthly since I was a teenager
I have learned not to give up I will feel better in a little while even though it seems like the end of the world
My sons both go through this type of thing too and my parents at times too
Thats what helps me to keep going to
Teaching each other tips
@@wildedibles819 definately...nothing lasts good times bad times everything flows nothing stays still
@@clearvision2146 I think we would be bored if it didn't