22 Days Nutrition

Поделиться
HTML-код
  • Опубликовано: 18 окт 2024

Комментарии • 518

  • @YananoBere
    @YananoBere 9 лет назад +273

    Went vegan after watching this. I've lost 15kg (about 30 pounds) to date. Takes some getting used to but it works & I feel better than ever.

    • @SpotOn966
      @SpotOn966 4 года назад +3

      How long did it take

    • @samenthadevan860
      @samenthadevan860 4 года назад

      Well done youuu💜

    • @calisongbird
      @calisongbird 3 года назад

      Beyoncé says in this video that she eats meat now

  • @iwantyouinthissong
    @iwantyouinthissong 9 лет назад +302

    Beyoncé didn't even said this is a big announcement. She said in the interview that she wanted to share with people. GMA cut that little part of the interview and put it to promote their program. There is absolutely no reason to be mad at Beyoncé, she is not promoting animals, she is promoting a healthy way to eat.

  • @uploader06
    @uploader06 9 лет назад +269

    Good job Beyonce. It's about time someone talks about the problem in this country when it comes to food.

    • @jiaa1721
      @jiaa1721 3 года назад +4

      People have. Ya'll just pick & choose who to listen to

    • @calisongbird
      @calisongbird 3 года назад +1

      Where have you been?? Everyone talks about it. You literally can’t escape the constant media content about nutrition.

  • @UwantCandi
    @UwantCandi 8 лет назад +97

    People are talking about weight off... But this really means living healthier. Better heart organs and skin, those who are looking for weightloss that can be found anywhere, this is for REAL health. This has been around before beyonce and this advertising. Stop by your local farmers market and become enlightened. LIVE AS LONG AS POSSIBLE. I wish everyone in the comment section life love and wealth!

  • @ShaLonde
    @ShaLonde 8 лет назад +20

    I've been vegan since the first of the year. I watched an interview of a woman who was in her 40s would didn't look a day over 21 and she said her secret was being vegan. While my initial reasons for being vegan was weight loss and vanity; living this lifestyle has proven to me that it's so much more. I feel GREAT. I'm not tired or sluggish. I feel more alive. I'm not sure how long I"ll be on this journey, but it is definitely something I would recommend everyone to at least try for ...well 22 days :)

  • @chaneloberlin2436
    @chaneloberlin2436 9 лет назад +41

    i love how bey is giving out the message to so many people, more people will understand & respect this life style and if more ppl know it would help more veggie places open in other parts of the world!

  • @classytrashy8141
    @classytrashy8141 4 года назад +14

    Mannn I’ve lost weight twice now that I’m 40 it’s hard to get back on that path but watching these RUclips videos are helping a lot I needed this .

  • @CIARAELAINE
    @CIARAELAINE 9 лет назад +64

    Love this! I went Vegan for two months and I felt AMAZING! The sustainability is subjective but I wouldn't mind doing it again for 22 days. #Vegan #BeyGood #EattoLive #VeganLifestyle

  • @Jamariah7
    @Jamariah7 5 лет назад +94

    why was i surprise to see beyoncé and this her channel 💀

  • @BillyLarkin31
    @BillyLarkin31 5 лет назад +43

    When my career takes off in Entertainment, I need him!

  • @kyantaw3
    @kyantaw3 8 лет назад +3

    Love that you give us knowledge on a journey thru your eyes and what is affecting us as humans everywhere as a whole.

  • @laurena1004
    @laurena1004 9 лет назад +6

    I absolutely LOVE THIS! I've been on a plant-based lifestyle for about a year now. Thank you for spreading the word Queen Bey ❤️

    • @calisongbird
      @calisongbird 3 года назад

      Except Beyoncé still eats meat - she says it right here in this video at 3:48

  • @christinenalley4463
    @christinenalley4463 9 лет назад +5

    This has been a God-send for me. I'm so alert and upbeat after eating one. I use them for when I go to work.

  • @77deerose
    @77deerose 9 лет назад +20

    Thank you for giving awareness to healthy living.

  • @atticusmcfly
    @atticusmcfly Год назад +1

    I've been on a fruit and vegetable smoothie diet for four days and I actually feel pretty great so far. I have 2-3 cups per day of whichever of the five concoctions I've premade for the week. I'm type 1 diabetic and had to cut my insulin dosage drastically in order to do this. It took awhile to figure out how to do it safely but I'm doing this to clean out my system of processed garbage and just to feel lighter and looser and more fit. I can't exercise without my blood sugar potentially plummeting so I'm staying fairly sedentary which is driving me nuts. After a month or so I'm going to start eating meat again and complex carbs and attack the gym like a man on a mission. I'm 28 years old and have been a little chunky most of my life and this is the opportunity to adopt a healthier lifestyle on a full time basis.

  • @thesheepthatwentmooo
    @thesheepthatwentmooo 9 лет назад +225

    BeyonSLAY!

  • @rickibobbi612
    @rickibobbi612 4 года назад +4

    That asparagus and tulip arrangement is absolutely beautiful

  • @AlexanderEmmanual
    @AlexanderEmmanual 9 лет назад +5

    This is the biggest promo this company is ever gonna get it!
    They about to get a whole lot of customers.

  • @AppleB0ii
    @AppleB0ii 9 лет назад +2

    I was very upset when I woke up to watch about this on Good Morning America, but I can see that this is something that makes you feel very healthy & great. I'm now supporting you with this. I wished I could do it, but I'm sure my mother & sister wouldn't let me. Hopefully, one day I will be able to feel better and have better skin. Love you, Beyonce!

    • @maylightbewithyou
      @maylightbewithyou 9 лет назад +1

      Jamare Bates I've been vegetarian for about 8 years, and vegan for 4, and it is awesome. Watch "Forks Over Knives" with your family and it might change their mind

  • @Yoncebarbey
    @Yoncebarbey 9 лет назад +3

    Nearly killed the fans, we all thought it was a new song . But you still amazing and always will be the best!
    Brazil loves you.

  • @KING090589
    @KING090589 9 лет назад +6

    It's so funny that this announcement came when it did because I've been considering doing the Master Cleanse for a few days now. Me and my cousin have been hearing great things and will be starting next weekend. I've also considered trying veganism afterwards for a while, at least to ease back into a healthy eating regimen after the cleanse

  • @Avp415
    @Avp415 5 лет назад +1

    This video is so inspirational. It makes me want to become such a loving person to everyone and help stop the hate all through the world.

  • @ZoePortia
    @ZoePortia 9 лет назад +43

    yes to the vegan life!! this is going to change so much

  • @tricemarie
    @tricemarie 5 лет назад +1

    I appreciate the honesty of this video.

  • @jessica2dominate
    @jessica2dominate 9 лет назад +2

    YES!! Im a vegetarian. Health is our duty. Health is an expression of gratitude to our creator.

  • @JasonB95
    @JasonB95 9 лет назад +5

    This was just the motivation that I needed to get serious. All right...let's do this.

  • @mylovelylife8213
    @mylovelylife8213 9 лет назад +8

    First off, I would totally do this!! Second, I think people need to remember that GMA created the ad spot to get people to watch. Beyoncé has been talking about this, but I think partnering with 22 Days Nutrition sparked an idea to really announce the company on a larger scale. I am not a Bey Stan, but I do think she is an amazing business woman. This is not only a lifestyle that can help people, it is also a business. I don't think she would announce an album on GMA anyway..lol

    • @calisongbird
      @calisongbird 3 года назад

      Except Beyoncé still eats meat - she says it right here in this video at 3:48

    • @mylovelylife8213
      @mylovelylife8213 3 года назад

      @@calisongbird Yes, she does. However, taking time to cleanse your system with a plant based diet is good from time to time. 22 days is still a good resource.

  • @dontahawkins
    @dontahawkins 9 лет назад +10

    Thank you!! She even cares about my weight!!!

  • @nicoledouglas87
    @nicoledouglas87 9 лет назад +1

    Yes. This is what I have been doing lately. It is so healthy. Less salt in take , less meat more green vegetables in the diet. I love Queen Bee

  • @jamesbaxter222
    @jamesbaxter222 9 лет назад +36

    Beyonce is gorgeous!!!!! And healthy

  • @KyleSummers
    @KyleSummers 9 лет назад +24

    QUEEN AF

  • @aavantibeauty
    @aavantibeauty 4 года назад +1

    I needed to see this. I was trying to go vegan and slowed down because of lack of choices. I had to really plan out how I was going to eat,what,and where. Now seeing this and Beyonce' doing it I am going to start tomorrow August 8th Saturday 2020. So by August 30th I would have changed my diet completely. Thanks Beyonce' for sharing.

  • @LinguistAmbie
    @LinguistAmbie 6 лет назад +3

    Thank you so much 4 sharing this Beyoncé❤

  • @SouthernBelle619
    @SouthernBelle619 5 лет назад +3

    I'm gona try this!

  • @rachelavery770
    @rachelavery770 9 лет назад +5

    ahhhh im so happy Beyonce is supporting and joining the vegan community, imagine the good this is going to for the animals and the environment, this is truly a happy day.

  • @carekkbear
    @carekkbear 9 лет назад +10

    I love this because it is so educational. Thank you Beyonce for sharing something so beautiful with us😘

    • @toussaintstraditions547
      @toussaintstraditions547 5 лет назад

      Your president couldn't wait to get rid of the vegetable garden Mrs. Obama grew.
      His fat ass should be eating some vegetables

  • @KeishaCharmaine
    @KeishaCharmaine 9 лет назад +4

    Can someone help me? I'm interested in taking on a healthier diet but I'm a bit underweight. I literally can not afford to lose weight. Any tips on eating healthier meals with higher calories?

    • @Bopkers710
      @Bopkers710 9 лет назад +5

      Try a high carb low fat vegan diet! And look up fully raw Kristina and Megan Bjork on Instagram. Good luck!! 💕

    • @KeishaCharmaine
      @KeishaCharmaine 9 лет назад +1

      Bianca Diaz Thanks for replying! I follow Kristina here on YT but she eats whole meals of fruit. Diabetes runs in my family. High carb sounds good, I'll look up the other person. Thanks again =.)

    • @Bopkers710
      @Bopkers710 9 лет назад

      Oh then you should also look up mindful diabetic Robby as well! Everyone is different but I know he eats lots of fruits so maybe you could learn what he has to say!

    • @Bopkers710
      @Bopkers710 9 лет назад

      one more thing starch solution is high carb but most of the carbs don't come from fruit. Ok I think I'm done now haha 🙈

    • @KeishaCharmaine
      @KeishaCharmaine 9 лет назад +1

      Bianca Diaz Awesome thanks love

  • @lucyclayton7576
    @lucyclayton7576 9 лет назад +2

    I really want to try this

  • @adeina777
    @adeina777 5 лет назад +1

    Thank you for wanting the world to be healthy. I am a professional chef, so doing this won't be hard. You have to have discipline. That is the key.

  • @robync3128
    @robync3128 9 лет назад +35

    I've always wanted to go vegan but I feel like it's 80% a psychology thing when it comes to sticking to it and I don't know if I can do it.

    • @FruityHachi
      @FruityHachi 9 лет назад +13

      Robyn C watch "earthlings" on youtube. immediate psychology boost.

    • @thasocrazy
      @thasocrazy 9 лет назад +3

      Robyn C it is a lot easier and cheaper than you think. You are literally just eating plants. What's so difficult about that??

    • @robync3128
      @robync3128 9 лет назад +3

      ***** Thank you, I will check it out.

    • @robync3128
      @robync3128 9 лет назад +5

      Pierre ! What I previously said... For me, it's the psychology, meaning it's the mind-game. I'm sure that i'm not the only one in the world who struggles with it. If I'm going to be vegan, i'd have to be consistent and that's what I struggle with.

    • @Subscribe2You4Ever
      @Subscribe2You4Ever 9 лет назад +1

      Pierre ! Honestly, I thought about that too, but the main concern for me is changing my diet. I think I eat fine, but it would be EXTREMELY hard to give up meat. They explained that people don't have to go 100% in, but I literally need meat everyday to feel full.

  • @sorchafalvey5091
    @sorchafalvey5091 9 лет назад +4

    So thankful for Beyoncé for spreading the word on this sustainable lifestyle! It's so possible and your whole body feels less polluted, it's worth it.

  • @ms.robinson8252
    @ms.robinson8252 9 лет назад +3

    Thanks Bey I got to try this

  • @Heartbeatzofficial
    @Heartbeatzofficial 9 лет назад +4

    Hey you know what? That was worth the hype! Your body is so important.

  • @jenny595
    @jenny595 9 лет назад +21

    I am a vegan for compassionate reasons not dietary or weight loss reasons. If anyone is interested in learning about that aspect I'd really recommend watching a documentary Earthlings which was narrated by Joaquin Phoenix. ✌️🐝

    • @x1Maddiex1
      @x1Maddiex1 9 лет назад +4

      Jennifer Williams thats great and all, but it's really hard to make the mass population become animal huggers when they haven't given a shit about them their entire life, however introducing the vegan diet this way as in beneficial to your health body and visuals it will make people more interested instead of scaring them away by looking like a tree hugger, maybe after they've eaten vegan for a while they can then educate themselves on animal rights etc.

    • @jenny595
      @jenny595 9 лет назад +1

      OK, Nina Dobrev; you do you.

  • @earnicasolomon6865
    @earnicasolomon6865 9 лет назад

    Purchased my book today, a couple of pages are about him talking about his friend Raymond. Also about how the Author became a vegan. What I've decided to do is read a chapter and then also begin on day 1's food and exercise plan. I feel like some of the food will be hard to find, but I'm going to give it my best effort. And btw, i definitely wouldn't have purchased the book without Bey's name on it!!

  • @SunnyGhandle
    @SunnyGhandle 9 лет назад +6

    Beyoncé, you do everything flawlessly!

  • @GraceGarnet
    @GraceGarnet 9 лет назад +31

    Is there an Instagram or blog where you can follow the plant based diet?

    • @FruityHachi
      @FruityHachi 9 лет назад +2

      Grace McCaffrey lonijane

    • @honeybme
      @honeybme 9 лет назад +1

      Grace McCaffrey patricedagostino :) That's me!

    • @macalz123
      @macalz123 9 лет назад +2

      Freshheather, Sueshealth, deliciouslyella, Ella Woodward x

    • @VivienMaron
      @VivienMaron 9 лет назад +6

      Grace McCaffrey Read "The China Study" by Dr. Collin T. Campbell, "The Starch Solution" by Dr. McDougall, or "80/10/10" by Dr. Graham. "Forks Over Knives" is a great documentary on Netflix. I personally found it really helpful to watch vegan RUclipsrs like BananaBlondie108 ***** Essena Oneill Bonnyrebecca FullyRawKristina Happy Healthy Vegan and Izzy Davis. Those a great places to start. Hope this helps! :)

    • @Users-765
      @Users-765 9 лет назад +3

      Grace McCaffrey Check out "Freelee Banana girl" videos on youtube.

  • @JasmineBeyonceFan
    @JasmineBeyonceFan 9 лет назад +2

    Love You Queen Bee, So Happy For You & So Proud Of You!! Thank You For Caring About Your Fans!!

  • @ChrisLdxSinger
    @ChrisLdxSinger 9 лет назад +1

    This is what people doesn't understand: Beyoncé is not promoting this because she wants everybody to be vegan or very skinny! She is doing this because in the USA there is a real weight problem! Do you want to be healthier when you see you can't walk during an entire day? As a french guy, I think it's an amazing thing to do if it can help your society !
    A "magazine" said they were disappointed because Beyoncé is always talking about being curvy and all and now she is doing this. But here's the thing: there is a difference between being curvy and obese. She is curvy and healthy thanks to this natural thing!

  • @anastaciaclarke7236
    @anastaciaclarke7236 9 лет назад +2

    I wanna try this now

  • @MandaAndJamieAtSix
    @MandaAndJamieAtSix 9 лет назад +1

    Im suck of people thinking the reason I wont go vegan is because I have no will power, its not. But if you were given a choice of eating food that is cheaper and more accessible or eating food that is morally better but more expensive and harder to source, WHAT DO YOU THINK I WILL CHOOSE?

    • @maylightbewithyou
      @maylightbewithyou 9 лет назад +1

      MandaAndJamieAtSix Example of vegan food that are cheap: brown rice, bananas, potatoes... and you can find deals on most grains, legumes, vegetables, fruits...

  • @mburns4551
    @mburns4551 6 лет назад

    Very good book. Most of the food tastes amazing. It can be costly. But you have to invest in yourself

  • @angelatownes9662
    @angelatownes9662 Год назад

    I am ready now! I just want to be healthy 😢😢 I feel miserable, I am Menopausing, sleepless night, high blood pressure, stressed, out, worry, and fatigue.is like I am not in control of my body. And I am tired!!! 😢 of feeling this way. I am ready to do the right thing. Just pray for my strength. Come to Memphis Tennessee if you can, I need help.!!!!😢

  • @HS-ll7mz
    @HS-ll7mz 5 лет назад +4

    I thought i was going to see the 2019 one 😂😂😂 damn with this woman. Hands up and bow down 💪🙌👏👑

  • @camila_cs
    @camila_cs 9 лет назад

    Very cool and important. Thank you Bey and Marco!

  • @childressgiles7626
    @childressgiles7626 9 лет назад +1

    Very informative.. I live a healthy lifestyle but this has given me some great ideals on how to make it even more healthier. Thanks Beyoncé:-)

  • @justinroblox1039
    @justinroblox1039 8 лет назад +1

    beyonce is like that one perfect celeb i love because every other celeb i can think of is vegan and that isn't a bad thing but its just good to see someone so famous doing what they want

  • @truthchangelove8913
    @truthchangelove8913 8 лет назад +91

    Go vegan!

    • @dreamtopiadreamtopia8772
      @dreamtopiadreamtopia8772 5 лет назад

      Yeah but my dad is avery meaty person and i cant buy my own stuff yet

    • @rogeriomaria2496
      @rogeriomaria2496 5 лет назад

      🤤🍗🍖

    • @bellearmstrong1549
      @bellearmstrong1549 4 года назад +1

      Plants don't want to be eaten either.

    • @alexism7800
      @alexism7800 4 года назад

      Belle Armstrong plants don’t have a nervous system but cute comment ig

    • @calisongbird
      @calisongbird 3 года назад

      Except Beyoncé still eats meat - she says it right here in this video at 3:48

  • @tombillford9939
    @tombillford9939 3 года назад

    this is quality content right here

  • @Jay9h
    @Jay9h 9 лет назад +8

    Beyoncé, you are just the most nicest person That I ever know 👸🏽 i love you so much, you are my Life ❤️

  • @addnamehere
    @addnamehere 8 лет назад +3

    I didn't think I'd hear Devotchka's music on Bey's channel.

  • @armila3713
    @armila3713 4 года назад +1

    Has anyone tried this diet and what are some recipes? I want to start this diet too.

  • @delannamishay7944
    @delannamishay7944 9 лет назад

    Y'all saying why does Beyoncé still eat meat. Are you serious? The video clearly says 22 days, if you watched the video it's a 22 day challenge so some of y'all just slow.

  • @WhyArentYouVegan
    @WhyArentYouVegan 5 лет назад +2

    Thank you for sharing this video. My biggest regret in life is not taking animals off of my plate sooner.
    I just think you can't say you're against cruelty to animals if you are killing them for your personal taste pleasure.
    It is very cruel to point to a sentient being that has the capacity to experience joy and say "my personal taste pleasure is of more value then your entire life."
    That is a cruel thing to do.
    Most people think being cruel to animals for pleasure is wrong.
    Fortunately we don't need to eat animals to be healthy, so why would we continue to pay for their deaths?

    • @calisongbird
      @calisongbird 3 года назад

      Except Beyoncé still eats meat - she says it right here in this video at 3:48

  • @angelawjohnson239
    @angelawjohnson239 3 года назад

    Thank you Bey because of you I am on my way! ❤️ Yah

  • @redapplejuuice
    @redapplejuuice 9 лет назад +9

    i hope society evolves into accepting this lifestyle so far it looks like a possibility :)

  • @jordanmcrazy4242
    @jordanmcrazy4242 9 лет назад

    Bey, do what you want to do, but you look AMAZING the way you are!! But do what you feel you want to do!

  • @thestchannel9154
    @thestchannel9154 9 лет назад +2

    Health is important

  • @AbbyPrato
    @AbbyPrato 9 лет назад +3

    Yes!!! 🙌🏽

  • @thehaweseffect
    @thehaweseffect 5 лет назад +2

    I like how she said..I still eat meat ...to me this is not for sales this is for your health. I just ennd to start my own garden

    • @EinfachNurTyp
      @EinfachNurTyp 3 года назад

      Meat involves killing animals, for them it's their life. For us it's pleasure.

  • @Famke888LoveMJ
    @Famke888LoveMJ 9 лет назад

    Just love it!!! Thank you for sharring Beyonce.

  • @marquishahunter1
    @marquishahunter1 9 лет назад

    Damn, you can't disagree with something without people degrading you on the internet! Awesome.

  • @boxingmatch
    @boxingmatch 9 лет назад +3

    I'm gonna have white tulips and asparagus for my wedding bouquet :P

  • @fallancarrillo7598
    @fallancarrillo7598 4 года назад +2

    If only I had the money, I would be all on this...

    • @llw53one
      @llw53one 4 года назад +3

      Fallan Carrillo you can afford it. Try if just for like a week just plan it out. I know you can do it! Good luck

  • @itsdjanae365
    @itsdjanae365 9 лет назад

    LET'S BOW OUR HEADS AND PRAY THAT OUR MUTHA DROPS 22 DAYS WORTH OF ALBUM NEXT!!!!!!!

  • @EHCBunny4real
    @EHCBunny4real 9 лет назад +5

    Accepting food stamps?

  • @Tallqueen2002
    @Tallqueen2002 9 лет назад

    bey is perfection.

  • @issiewizzie
    @issiewizzie 8 лет назад

    Thanks for sharing .

  • @shanellpittman7742
    @shanellpittman7742 9 лет назад

    to you who think eating healthy is expensive it is not eating healthy can be cheaper than buying meat and other food if you know how to buy your food properly and prepare them properly the issue is you make a mistake by eating one thing only eating grains and other ingredients to what you are buying

  • @gumm1b3ar49
    @gumm1b3ar49 9 лет назад +1

    I've never tried going vegan, but I went vegetarian for 3 months and sadly, my parents made me quit because it was too hard for them to give me enough protein... **sigh**

    • @atnem2916
      @atnem2916 9 лет назад +1

      GUMM1B3AR Nobody has to force you to eat a certain way :) here are some sources of proteins:Almonds,Beans,Tofu,Lentils,Tempeh,Cashews,Quinoa,Wild rice,Seitan,broccoli,lima beans.And of course cow milk,cheese and egs if you're vegetarian and not vegan ;)

  • @sevaewing7497
    @sevaewing7497 Год назад

    I wonder if I try this will it help with my migraines

  • @georgeherbertcarson7538
    @georgeherbertcarson7538 7 лет назад

    Go watch "What The Health" on netflix if u have it. It's very eye opening and will make u rethink what you eat.

  • @helene6686
    @helene6686 9 лет назад +7

    Every minute in Africa....
    ... I don't know... I haven't been this early ok -_-

    • @iamJuxen
      @iamJuxen 8 лет назад

      in my time zone its more like 64 seconds / minute

  • @mauri2981
    @mauri2981 9 лет назад +3

    Go Bey! 👍

  • @willosou
    @willosou 9 лет назад

    Te amamos!
    Brasil!

  • @AikiraBeats
    @AikiraBeats 5 лет назад

    That was pretty interesting to watch

  • @jvibevideos
    @jvibevideos 9 лет назад

    super inspiring. thumbs up.

  • @LxLaLxnd
    @LxLaLxnd 8 лет назад +10

    This is where DJ KHALED gets it from lmao.

  • @tbrown3980
    @tbrown3980 5 лет назад

    Love 💕 u Queen 👸🏿 keep up the incredible work!!!!!! You are a 💡💡💡

  • @ashbnemi
    @ashbnemi 9 лет назад +3

    what do you do after the 22 days are up?

    • @manila_bee
      @manila_bee 9 лет назад +1

      If you like it, continue on with a healthy vegan diet!

    • @calisongbird
      @calisongbird 3 года назад

      @@manila_bee Except Beyoncé still eats meat - she says it right here in this video at 3:48

  • @Lore-wv5mt
    @Lore-wv5mt 7 лет назад

    I want to try this!! ... How can I try

  • @elShowdeJosefa
    @elShowdeJosefa 8 лет назад +30

    Go vegan people

  • @jaslouis980
    @jaslouis980 9 лет назад +1

    Love you queen bee! Xx

  • @kayemuseglobal
    @kayemuseglobal 5 лет назад

    Did y’all see that 4 years ago this was published???

  • @nubpuncher6969
    @nubpuncher6969 8 лет назад +2

    I love it when people misquote/misunderstand scientific findings. "Psychologists have found that it takes 21 days to make or break a habit", when in reality, it is more a combination of 3 weeks, 3 months and the rest of your life. Even there, these are still just averages, most people do not fit so neatly into these boxes.

  • @QUEST20102034
    @QUEST20102034 9 лет назад +16

    Im all about healthy living. However Beyonce we broke girl !!! We cant afford no plant base diet. Clean eating is not cheap. Are you going to offer a affordable plan? Love you

    • @FruityHachi
      @FruityHachi 9 лет назад +7

      ***** check out "plant based on a budget" website

    • @Quaberr
      @Quaberr 9 лет назад +5

      Farmers market got good prices. Shop locally?

    • @thasocrazy
      @thasocrazy 9 лет назад +12

      ***** Are you saying that rice, pasta, potatoes, and bananas are more expensive than steak??? Being vegan is very cheap, and also an investment. If you are vegan, you save money on future visits to the doctor, pills, and skin creams.

    • @shanellpittman7742
      @shanellpittman7742 9 лет назад +2

      eating healthy is not expensive. the issue is most people was never probably taught how to prepare healthy meals. for example you can have a veggie burger up with wheat bread instead of white bread and you can have wheat pasta instead of white pasta. it is a known fact that wheat and other grains help to feel your up more than white flower that is in most traditional breads, pasta and cereals. For example I can make two pounds of ground turkey feed 8 people by adding plane quick cook oats or whole wheat bread crumbs. a second option would be soup you can make a vegetable soup by adding brown rice to it. If you like pancakes instead of by the traditional pancakes you can buy whole wheat pancakes in this will fill you up better than traditional pancakes. I hope this will help you understand that eating healthy is not expensive inspire you to eat healthier. You can't look at some RUclips videos of people death fix healthy meals I am subscribed to a few people if you would like me to suggest anybody to you

    • @ryumaru21
      @ryumaru21 8 лет назад

      +Pierre ! organic rice, pasta, potatoes and bananas are more expensive by the pound than regular grocery store chicken

  • @ciya7227
    @ciya7227 9 лет назад

    we just need some more live sessions ..

  • @letsplog
    @letsplog 2 года назад

    What you say is 100% correct. Because a plant-based diet is far better for our health. But being vegan is not only having a plant-based diet. It is considering the animals as sentinents beings with their own right to live their lives. This ethical perspective is missing in your speeches. We become vegan not only for our health, but for animals and the environment as well.

  • @DENANB
    @DENANB 9 лет назад

    queen.

  • @Marinaprify
    @Marinaprify 6 лет назад

    What i love about this the most is that after 22 days you will not want to go back eating flash of other animals

    • @calisongbird
      @calisongbird 3 года назад

      Except Beyoncé still eats meat - she says it right here in this video at 3:48