I’m so very sorry about Stella. It is so hard when our furry family members leave us. So thankful God lets us have relationships with his beautiful creatures even though they aren’t as long as we’d like. Sending you much love and tender thoughts. Thanks for an awesome workout. We went hard in memory of Stella. ❤️🐾
Your workouts aren’t just physical exercise, they’re also therapy! This was a crazy push, I got to the 8 min mark and couldn’t believe we had done all that so far and weren’t even halfway 😅 lol also went mountain biking yesterday so my legs are really feeling it and I’m excited to be pushing my limits. And you really got me with Stella there at the end 🥺 we love you so much too 😢😭💔
I loved Stella too. She was a little doll baby. I also loved this super ride. So much packed into 20 minutes. I can't wait to show off my new grandma-bod tomorrow at our family barbecue. I'm sad about Stella, and I hope y'alls hearts will heal. It's so sad to loose fur baby. ❤❤
Mindset is everything! Use your community, don’t listen to the lies, keep going when your mind makes excuses. One action will prove them right and one will prove them wrong! You have the choice! Kaleigh another awesome and motivating session! Why I keep coming back again and again. Not just for the workout but for the amazing gifts God gave you that you are sharing through this platform. Thank you!
Off the charts amazing ride. These 20 min sessions are getting better and better. Love them. I’m training for Kilimanjaro in early aug and these rides are amazing for my training. Thank you 🙏
Such a great ride and encore too. All after doing last Saturdays 2 hour ride too. At first my legs were like wait! What?!? But at the end of the encore I was like I've sooo got this. This 63 yr young is getting stronger everyday. ❤
Oh my gosh, this was super tough but watching Kayleigh work so effortlessly made me push through. I wanted to quit at 6mins and halfway but I made it to the end! Yay 😀
Twenty minutes of pure speed and endurance🎉Crazy Kayleigh and Jason- two dynamo’s, that’s you guys😂Love your workouts-always so fresh and invigorating ❤❤
Wowza!!!!!🔥 Best vibe and momentum ever!!!!! Right out of the gate and it just stayed there! I still don't know how you do these classes, and are able to talk with away on board! You are truly Superwoman, and an example to never come up with excuses!
I know I have miss the 4 week SSS2 but I am not going to give up Thank You KC for always encouraging me on this Journey of getting stronger within to be stronger out there😊 and I also love you too Estella 😢❤🙏
Omg!! I cannot love you more. You are my role model. You make me a better person every day and I am so grateful for that. I am now a stronger person and will pay my share out there ♥️
That ride was so good. Perfect start to get my mind focused this week. The Stella closeup at the end got me 🥺 I don't think I've ever been so heartbroken over a dog that I never even got to pet. 💔 My prayers still go out to y'all.
Man this ride was so intense! And super extra intense after the 120min ride on Saturday! My legs were like WHAT are you doing?!! I got nothin left! Also big ❤❤❤❤ for Stella
After Saturday’s 2-hour ride, my legs (and heart and lungs!) were like “what is happening here?!” Oof. 😫 Love for Stella. I’ve been wondering when we might see her last. 💔
Your videos are the absolute best! Thank you for the pep talk at the end of the ride I really needed it today ❤ You just always seem to know what to see to keep us pushing!! Love ya
Week 5 - SSS V2. - Day 29 - Done. Love when Kaleigh rocks through the ride! Fired up! So awesome! Playlist was packing power! Thank you Kaleigh! Thank you Jason! Ah, Stella - I love you! Thank you for all the years of comical commentary and comments, and all of your love to the masses! Enjoy Jesus! Enjoy the fields and say hello for me to all of the pups there in Heaven including mine! See you soon! Be blessed!❤️✝️❤️🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
![Veeze - F.A.F (ft. Rylo Rodriguez) [Official Music Video]](http://i.ytimg.com/vi/7hlz2S2GmIY/mqdefault.jpg)
Man you got me at the end with Stella. Over here just crying 🐶😭😭
Same
Especially when she said to live life in the moment…
SAME 🥺😭
Balling 😭❤
Yup, bawling too.
Stella, in the end, saying, "I love you so much".😢
She will always be in our hearts.❤
It's like she knew😭
My condolences about Stella, Kayleigh. 🥺. Thank you for sharing Stella with us throughout our bike journeys together. She will be missed.
“This is our time…don’t get another try.” SO TRUE! Let’s live NOW!!!
❤🐶🐾Stella will be in our hearts forever!!
So sorry to hear about Stella. My condolences to you and your family 💔
I’m so very sorry about Stella. It is so hard when our furry family members leave us. So thankful God lets us have relationships with his beautiful creatures even though they aren’t as long as we’d like. Sending you much love and tender thoughts. Thanks for an awesome workout. We went hard in memory of Stella. ❤️🐾
Stella, thank you for sharing YOUR time with all of us. We have loved you too.
Your workouts aren’t just physical exercise, they’re also therapy! This was a crazy push, I got to the 8 min mark and couldn’t believe we had done all that so far and weren’t even halfway 😅 lol also went mountain biking yesterday so my legs are really feeling it and I’m excited to be pushing my limits.
And you really got me with Stella there at the end 🥺 we love you so much too 😢😭💔
Fantastic ride. Loved Sweet Stella😢
I read the comments, I knew it was coming.. still crying 15 minutes laterHugs to you all and an extra big one for Kaleigh 💛✨
I loved Stella too. She was a little doll baby. I also loved this super ride. So much packed into 20 minutes. I can't wait to show off my new grandma-bod tomorrow at our family barbecue. I'm sad about Stella, and I hope y'alls hearts will heal. It's so sad to loose fur baby. ❤❤
I've just seen the comments about Stella. I'm so sorry for your loss.
So happy I pushed play because as you so correctly predicted, I was feeling stuck. And so sad to see sweet Stella. We all love her too.
Mindset is everything! Use your community, don’t listen to the lies, keep going when your mind makes excuses. One action will prove them right and one will prove them wrong! You have the choice! Kaleigh another awesome and motivating session! Why I keep coming back again and again. Not just for the workout but for the amazing gifts God gave you that you are sharing through this platform. Thank you!
I finally got to this ride after a long, busy, and intense week. Good bye Stella, I love you too!! ❤😥
Wow! After Saturdays 90 minutes I didn’t think I’d want to get back on the bike … yet here I am! You make my time valuable! Thank you! ❤
I'm so sorry about Stella. She was the best ride mascot ever!
This was perfect. Thank you. 💜 🐾
Doing this at 21 weeks pregnant & DYING! You are my motivation ♥️ also love you Stella girl 🤍
Awesome ride - these short ones are so intense and leave you feeling great afterwards! Thank you! Enjoy it Team!
Will miss sweet Stella 🥰
Jumps straight into tic-tocs?! Yes!! I’ll love no rest between, but straight pushing!! 💪🏼😮💨😊
That was fun and fast ❤ it time flew by
Love new 20 mins rides!! 🙌🏽thank you
This ride was so good! I love starting my week with you! I grabbed the Encore afterward, and now I'm feeling fantastic! Thank you so much!
Love Stella ❤❤❤
STELLAAAAAAAAAA ❤
Off the charts amazing ride. These 20 min sessions are getting better and better. Love them. I’m training for Kilimanjaro in early aug and these rides are amazing for my training. Thank you 🙏
Such a great ride and encore too. All after doing last Saturdays 2 hour ride too. At first my legs were like wait! What?!? But at the end of the encore I was like I've sooo got this. This 63 yr young is getting stronger everyday. ❤
I CAN and I WILL!!!! 💜 Love y’all 💜
Thank you! The little claps at the end I live for!
Monday morning motivation brought to you by Kaleigh. Awesome ride. Thank you for the motivation and reminders. You are amazing.
Thanks to Stella for all the fun times❤
Oh my gosh, this was super tough but watching Kayleigh work so effortlessly made me push through. I wanted to quit at 6mins and halfway but I made it to the end! Yay 😀
I did it for Stella 🕊
Twenty minutes of pure speed and endurance🎉Crazy Kayleigh and Jason- two dynamo’s, that’s you guys😂Love your workouts-always so fresh and invigorating ❤❤
You’re the best!!! Ty for a great start to a monday
Wowza!!!!!🔥 Best vibe and momentum ever!!!!! Right out of the gate and it just stayed there! I still don't know how you do these classes, and are able to talk with away on board! You are truly Superwoman, and an example to never come up with excuses!
I know I have miss the 4 week SSS2 but I am not going to give up Thank You KC for always encouraging me on this Journey of getting stronger within to be stronger out there😊 and I also love you too Estella 😢❤🙏
Ty for your words I've been stuck for a while ❤
For Stella! ❤🐶
Lots of love Stella, you have now crossed the Rainbow Bridge and are with the angels!
Omg!! I cannot love you more. You are my role model. You make me a better person every day and I am so grateful for that. I am now a stronger person and will pay my share out there ♥️
This ride has the BEST songs!
Love, love, love the quick transitions! Intense 20 minutes! Whoo!
Aww, Stella. 😞 Workouts are gonna be lonely without her there to motivate us. Goodbye to the Goodest Girl. ❤
Oh Stella! We love you too! Be at peace 💜 thank you for another amazing ride Kaleigh! This is our time! Let’s make the most of it!! Thank you 🙏🏻
Holy legs after that 20 min on Saturday.
Loved this workout Kaleigh. God bless baby girl Stella. Hope your family is holding up ok ❤
'This is our time!' Come on!!! Thanks so much, Kaleigh.
That ride was so good. Perfect start to get my mind focused this week. The Stella closeup at the end got me 🥺 I don't think I've ever been so heartbroken over a dog that I never even got to pet. 💔 My prayers still go out to y'all.
Man this ride was so intense! And super extra intense after the 120min ride on Saturday! My legs were like WHAT are you doing?!! I got nothin left!
Also big ❤❤❤❤ for Stella
Amazing ride, thank you. Such a great feeling aftwards too.
We love you too. Stella, you were so unique we love you too.xx
Wasn’t ready for that message from Stella at the end. Had me crying immediately. You
Will be forever missed Stella ❤️
AWWW NO WAY! I'm so sorry about that sweet Stella girl 🥺💔😢 Hugs to you all. That sucks bad
Whew! Between Saturday, and doing a whole body workout earlier...I'm done, legs torched, thanks Kaleigh!
Stella ❤❤❤
OMG!!! Congratulations!!!
Amazing! Than you very much!❤
So sorry to hear about Stella :( she will be missed! Thanks for the ride as always
Wow what a ride. Intense emotions and intense physical pushes. Sending love to your family!
Glad I waited until the end...what a great dedication to your little furry friend! ❤
After Saturday’s 2-hour ride, my legs (and heart and lungs!) were like “what is happening here?!” Oof. 😫 Love for Stella. I’ve been wondering when we might see her last. 💔
I am sorry to hear about Stella. Our fur babies capture our hearts. Thank you for a very sweaty and challenging ride.
You are Inspiration! ❤ love to ride with you. I wish all the best to you and your beautiful family!
Dang...I missed that ending the first time. I seen the comments and saw that closing from Stella...Maaan Stella will be missed!
Your videos are the absolute best! Thank you for the pep talk at the end of the ride I really needed it today ❤ You just always seem to know what to see to keep us pushing!! Love ya
Aaaamaaaaazing. Thank you thank you 🙌
Week 5 - SSS V2. - Day 29 - Done. Love when Kaleigh rocks through the ride! Fired up! So awesome! Playlist was packing power! Thank you Kaleigh! Thank you Jason!
Ah, Stella - I love you! Thank you for all the years of comical commentary and comments, and all of your love to the masses! Enjoy Jesus! Enjoy the fields and say hello for me to all of the pups there in Heaven including mine! See you soon! Be blessed!❤️✝️❤️🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Crying at Stella’s message at the end 😭😭😭💖🐕✨
Super session 💕👏🏻💕 This was a strong ride 💪🏻 Thank you so much 🥰 Thank you for the motivational talk at the end 💕🙏🏻💕 Great!!!
Positive Mental Attitude gets you thru & a good dose of Kaleigh! Thank you .your words are resona4ting!!
Stella ❤ Another one for you, sweet girl.
Jumps into tick tocks… girlllll. Great ride!
Just what I needed today ❤
Such a good ride. Heart breaking too 😭
That was an amazing ride 🚲 🥵 !! Thank you 💗!
OMG STELLA IS GONNA BE A BIG SISTER ❤🎉❤❤🎉🎉❤❤🎉! How long have I been out of here?! CONGRATULATIONS YOU LOOK BEAUTIFUL!!!!!❤❤❤❤❤❤❤❤❤
My legs after the weekend ride 😵😵💫 haha, great short ride! Ready to kick butt for the rest of the day ❤ thanks Cohen's
Good afternoon, everyone! Happy Monday!
Awesome sweat sesh!! Woohoo!
This was fantastic and exactly what I needed today! 🎉🎉
This was a hard but great ride!
Great workout and thanks as always for the inspiration!
❤🎉❤🎉
Yass🎉
Amazing ride🎉🎉
Great ride!
Great workout
Amazing ride ❤
This was amazing❤
💙💙💙💙💙
Oh Stella! We love you too. I blow kisses up to you every time!
This is my time!
❤️🐾
Wow Kayleigh, you are amazing , as you give it your all , even when heavily pregnant xxxx😊
💪🏻🐊
Me: I wanna stop 😢 Coach K: “Don’t stop! This is our time!” Me: 🫡 I’m not stopping, who said anything about stopping?!? 😂🥵❤️
🤣🤣
Can a person tone/build glute and leg muscle doing mainly stationary cycling each day? Thank you for this workout, was so encouraging ❤