How often should I be training for triple because I feel like the videos online refer more to people who ONLY do triple rather than 4 events a week. Should I just stay away from doing full jumps in general so I don’t beat down my legs?
@@zekeisunique1128 Track and Field - Finding The Best Events For You ruclips.net/video/r_JmyRUcUXo/видео.html This will breakdown how to balance your schedule
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What’s up coach Briggs, how many times a week should I be jumping
During season, Event jumping practice 1, track meet 1, bounding plyo day 1, run day 2, recovery day 2
How often should I be training for triple because I feel like the videos online refer more to people who ONLY do triple rather than 4 events a week. Should I just stay away from doing full jumps in general so I don’t beat down my legs?
@@zekeisunique1128 Track and Field - Finding The Best Events For You
ruclips.net/video/r_JmyRUcUXo/видео.html
This will breakdown how to balance your schedule