This was the best trauma informed yoga i have tried. Truly liberating and paced perfectly for a quick practice. Hit the whole body, but especially the mind space. The human background noise (the nature sounds were awesome!) and ads were so unfortunate though.
I've been trying to find where to turn them off, some Googling led me to a redit thread saying that I cant. Perhaps this isn't correct? If anyone knows how to turn the adds off please let me know.
This was the best trauma informed yoga i have tried. Truly liberating and paced perfectly for a quick practice. Hit the whole body, but especially the mind space. The human background noise (the nature sounds were awesome!) and ads were so unfortunate though.
I cant wait for my second hip replacement to really be able to dive deep into my yoga routine.
Love it thank you ❤
Does TSY benefit those with DID? Any research studies?
I loved this but just some feedback that the adverts through the video made it hard to fully relax
I did 2 hours after you probably and i accyaly lile sound
I've been trying to find where to turn them off, some Googling led me to a redit thread saying that I cant. Perhaps this isn't correct? If anyone knows how to turn the adds off please let me know.
@@kathieovereemphd1705 Did you watch any RUclips videos?
did u really put ads in the middle of this video. thats criminal