5 Golden Habits That Make You Age Healthily, Find Out Now! health in old age

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  • Опубликовано: 23 янв 2025

Комментарии • 4

  • @leticiadizon8725
    @leticiadizon8725 2 дня назад +3

    I'm 73 years old and I go to mass everyday. I can walk 2 kilometers though not daily.

    • @TheGolden-Smiles
      @TheGolden-Smiles  2 дня назад +1

      That's wonderful! Staying active and committed to your faith are both great ways to maintain physical and mental well-being. Keep up the great work! 😊🙏

    • @joannhacker9120
      @joannhacker9120 День назад

      What a beautiful way to stay physically and spiritually strong.

  • @leticiadizon8725
    @leticiadizon8725 2 дня назад +4

    Going to mass everyday!