Stability Progressions For Athletes | Overtime Athletes
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- Опубликовано: 8 авг 2017
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![Sean Rii, Karyon, Sharzkii - Taungule [My Love] (Official Visualizer)](http://i.ytimg.com/vi/eJoMuypbSzQ/mqdefault.jpg)
This channel is the shit! I love everything about it! It covers everything for athletes !
One of my top 3 fitness channels. Excellent content on the regular.
King Samael other two?
Curtis Howden-Crhak,
2. Darude Sandstorm
3. Jason Genova
No thanks bro.
Curtis Howden-Crhak Vitruvian Physique and AthleanX
give Vahva fitness a try too :P tell me what you think
loving Terron F Beckham, he's really entertaining..
Looking great Chris! Thanks for the videos
I recently decided to run track again (used to be a competitive sprinter 7 years ago). I've been watching your videos every day and they have helped so much!!
Love these videos, seriously helped me improve my rugby performance!
The actual exercises start at 2:50. Love the detail to protect the body. I don't do overhead weights to avoid shoulder impingement.
Bro you gotta adress the problem, not run away from it. Overhead exercises are important
Ricardo Carvalho agree! These have helped my impingement and shoulder strength significantly!
your all video are amazing and really helping....
good video, thanks mang!
Just what I need
I will have to try this.
This is huge, stability and core training goes a long way for athletes. Also like doing lunges holding the dumbbell on one side at a time to focus on stability.
Ty chris
thenk you
Plz make video on specific cricket fast bowling to generate speed
much love chris OTA #OTF
i love you 💪🏻♥
Try heavy DB Waiter's Carry/Walks!
Awesome content Chris..!!
Can you make a video about instabilities?
Looking at buying flight system, about to begin my dunk journey
How did it go ?
Highest quality content consistently
Which exercises are best for speed improvement?
Chris, I play AFL football in Australia and i was wondering which program you would recommend. Cheers
by AFL, you mean pro? awesome dude!
Taking the hand away from the hip made all the difference.
Is this necessary for sprinters?
Definitely
Spanish subtitles please
inglés básico
#multitude