How to Make More Free Throws: Basketball Shooting Tips

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  • Опубликовано: 20 янв 2025

Комментарии • 521

  • @carlopinelli5986
    @carlopinelli5986 4 года назад +553

    I airballed a free throw yesterday in a game so thats why I'm here

  • @ElevateAthleticDevelopment
    @ElevateAthleticDevelopment 8 лет назад +80

    I love the breakdown and explanations of why each detail is important. Rep out each detail and you're set!

    • @austinchambers572
      @austinchambers572 8 лет назад +12

      Yeah I find that practice is the most important part though. You can make almost any form work if you work on it enough

    • @ElevateAthleticDevelopment
      @ElevateAthleticDevelopment 8 лет назад +15

      Austin Chambers
      Thats true but it takes a whole lot more practice to get good with bad form, than it does to get just as good with proper technique. Technique is very important and makes progress much easier.

  • @Tactixofficial
    @Tactixofficial 6 лет назад +80

    I actually made my first 2 freethrows in a row in a game, thank you so much for these tips it really helped me a lot!

    • @ZayK-WithDaDraco
      @ZayK-WithDaDraco 3 года назад +4

      LoL I'm 5,5 but I'm not a adult yet still a freshmen in highschool so I have to jump to make it in lol.
      But yeah this video helped I was just shooting wrong

    • @shiiny2053
      @shiiny2053 3 года назад +5

      @@ZayK-WithDaDraco you dont need to jump actually, just train your bicep, tricep and your shoulders. As you go up and get the ball up, try to create momentum and stand on your toes in one motion.

    • @jin9961
      @jin9961 3 года назад

      @@shiiny2053 facts

    • @sean.4842
      @sean.4842 2 года назад

      @@ZayK-WithDaDraco how's your height now?

    • @aleksandard8884
      @aleksandard8884 2 года назад

      you gotta do how it feels right and if you arent that good than
      you keep shooting and not worry..before you know it you will surprise yourself

  • @BaoTheDAWG
    @BaoTheDAWG 3 года назад +6

    It actually work, I was using it in my game and I make both free throws, thank you for you to share the experience.

  • @jed1464
    @jed1464 8 лет назад +511

    I don't understand why I'm better at 3 point shooting than free throws...

  • @donkeygreen3457
    @donkeygreen3457 8 лет назад +38

    one time i just hit 2 of 20 but now 17 of 20 Thank You. (Subbed)

  • @sameaster8696
    @sameaster8696 7 лет назад +13

    Thank you so much coach. I struggle with free throws and this has helped so much!

  • @andrewdelaney2354
    @andrewdelaney2354 8 лет назад +8

    Love this video! I got my free throw % up from 50% to 75%, still not very good, but these tips got me a lot better

    • @515Matteo
      @515Matteo 3 года назад +1

      Broo mines at like 20% 💀

    • @romiotikka7675
      @romiotikka7675 3 года назад +1

      Im not a good shooter but somehow my ft% is 80% on 4attempts a game

    • @TP_Highlights23
      @TP_Highlights23 3 года назад

      I’m trash, like. 10

    • @Arashksanati2028
      @Arashksanati2028 2 года назад +1

      mine at 60% I gotta get I higher

  • @jaydengold5732
    @jaydengold5732 8 лет назад +289

    tomorrow is my championship game. wish me luck

  • @JDotYT_13
    @JDotYT_13 21 день назад +1

    U can always be better thats why im here

  • @sportclips9621
    @sportclips9621 2 года назад +1

    Thanks for the tips ❤🏀⛹️‍♂️

  • @andypoon82
    @andypoon82 8 лет назад +39

    My basketball tryouts is going to be on Monday. Wish me luck!

  • @xswiftiiex
    @xswiftiiex 11 месяцев назад +1

    I have a state free throw competition, and my form has been off. here i am let’s hope this helps.

  • @davidschultz2198
    @davidschultz2198 8 лет назад +3

    great guide, as always! I would love a guide on shooting jump hook. I can't load the ball into shot pocket and it always comes off my hand with top spin. it must be something I do mechanically wrong with my jump hook.

  • @phillipkennedy-wong2132
    @phillipkennedy-wong2132 8 лет назад +5

    Great video! Can you explain correct elbow and wrist placement on the shooting arm and hand placement on the non shooting hand? For years I've shot with my elbow tucked and my feet staggered but to mixed results. For some reason, aligning my feet and untucking my elbow has straightened my free throw shot exponentially. Thanks for the awesome videos Coach!

  • @Abhishek78910
    @Abhishek78910 8 лет назад +2

    Great video.
    Please make a video to improve game skills and overcome real game tension. I am never able to play as good as practice matches in real matches.

  • @jz5842
    @jz5842 8 лет назад +42

    That was helpful. Now when people foul me, I can punish them.

  • @realkari9088
    @realkari9088 8 лет назад +3

    Nice vid I hope this vid can make me go to the NBA

  • @SaynTrades
    @SaynTrades 8 лет назад

    I'm a knock down shooter mid range and FT I saw this vid and wondered what he was going to say, I don't use any of this except maybe the nail. I believe that if you spin the ball and have all that flashy routine it throws off your shot. I like to look down dribble the ball three times take a nervous relief breath then look at the rim right when the ball I put the ball near my head that helps w/ people who think too much. If you wanna get better i recommend holding the ball a specific way every single time bc consistent action creates similar results. Find a comfortable hold, I like to hold the ball where my thumb and index finger and both touching the black lines. Also after every workout don't leave the gym until you hit 3 free throws in a ROW. I started this about a year ago and it got to the point where I would make 40 free throws in a row before swishing three. It changes your mindset. When I go to the line it's a swish mindset with me a make isn't enough.

  • @IAmBigZA
    @IAmBigZA 7 лет назад +1

    Really feel like im getting better with the scoring work out! Preciate it coach!

  • @repairment_3435
    @repairment_3435 8 лет назад +11

    For your next video can you talk about how shorter players can explode more and use their speed

  • @Synkit21
    @Synkit21 2 месяца назад

    Top tier tips for sure, thanks for sharing.

  • @user-th7hw1cy6i
    @user-th7hw1cy6i 6 лет назад +85

    Just remember guys if you get cut from the team...
    *MJ got cut from his team as well*

  • @carlosromanzerr9938
    @carlosromanzerr9938 8 лет назад +1

    thanksfor the vid coach C!!! I'll try the hacks tomorrow in my training

  • @nataliekenna546
    @nataliekenna546 8 лет назад +6

    I have basketball tryouts at my school on Monday Tuesday wensday please wish me luck!!

  • @JonahFLBLAZE1Powers
    @JonahFLBLAZE1Powers Год назад

    Thanks for the tip this improved my free throw shooting a lot

  • @gitara4876
    @gitara4876 8 лет назад

    Very help full tips, I'm going to try this out next time I'm on the court

  • @knvgray4876
    @knvgray4876 8 лет назад +2

    This helped me so much, I think I increased my percentage by 20

  • @97007kim
    @97007kim 8 лет назад +1

    Hey Coach C. can you do a video on how to do the finger roll?I'm having issues when finishing towards the rim and often get blocked by the rim when doing the finger roll

  • @shiv4116
    @shiv4116 8 лет назад

    Thanks for giving us all these basketball tips.

  • @stivvits1067
    @stivvits1067 11 месяцев назад +1

    Just started shooting after 10 year break or something. Airballing half of the shots, scoring 1 or 2 from 10. I’ll comeback later to check if improved

  • @daniellalovell2105
    @daniellalovell2105 7 лет назад +1

    the free throw video really helped me thx

  • @iggyk23
    @iggyk23 7 лет назад +2

    I bought a ball a week ago and practiced free throws for two hours, it took me hour and a half to hit 5/10, of course it is not consistent, on next ten I would hit 2 or none, havent played since 98(i m 32), I didnt put dominant foot forward, did the whole thing with feet aligned, so which way is better? I think my main problem is consistency of centering of my arms during the shot itself, I often go a bit to the left or right with my hands even though body is centered. Also how important is ducking a little bit before the shot

  • @carloscervantes6212
    @carloscervantes6212 8 лет назад +2

    Could u do a video of how to do jarmal Crawford favorite moves

  • @trevorlau8199
    @trevorlau8199 3 года назад +6

    I made my whole team run that’s y I am here

  • @neilshetty6689
    @neilshetty6689 5 лет назад +1

    I can shoot fade-aways 3 pointers jumpshots reverse layups and all those stuff but I can’t shoot free throws. I used to be good but now I am like 33 percent accuracy for free throws. I need some advice coach.

  • @bobgleffe3278
    @bobgleffe3278 5 лет назад

    I found that if you put the index finger on your shooting hand into the seam (indentation) aligned to the center of the rim. Also, have someone someone stand behind the backboard when you practice to make sure your front hip and shoulder are aligned properly, neither should move much if at all if aligned properly, the key is to remove as much unnecessary movement, left to right during the free-throw shot. Finally i suggest practicing at first from about 6-7 feet from the front of the rim to get the proper trajectory angle....I was self taught roughly 90% free throw shooter..

  • @gaurabgurung4542
    @gaurabgurung4542 8 лет назад

    Nice video coach it help me a lot and I found my mistake that why I misses free throws.

  • @elijahvanderveer2219
    @elijahvanderveer2219 8 лет назад

    I love all of your guys videos and there a huge help thanks!!!

  • @nbavisionary7839
    @nbavisionary7839 8 лет назад

    coach I really needed this thanks. will help a lot

  • @benjenkincpa
    @benjenkincpa 3 года назад

    Excellent tips

  • @floresdelcampo99
    @floresdelcampo99 3 года назад

    You are amazing. Fun, clear, super instructive, and helpful! 👍👌✌️😀😊☺️

  • @connorcook9451
    @connorcook9451 8 лет назад +1

    Great video!! 👍👍👍

  • @robloxproblox4739
    @robloxproblox4739 2 года назад

    Thanks for the tips they really help

  • @sunnypepper6873
    @sunnypepper6873 7 лет назад

    What are the best dribbling and ball control drills?

  • @TheRemaindersYT
    @TheRemaindersYT 2 года назад +1

    Thanks Man!

  • @jessicaelder9528
    @jessicaelder9528 2 года назад

    super helpful thank you

  • @rexz9353
    @rexz9353 8 лет назад

    Great Video Coach

  • @aliciaaguilar5679
    @aliciaaguilar5679 8 лет назад +9

    Cool Thanks A lot I Really Needed This

  • @vincentpoblete5186
    @vincentpoblete5186 8 лет назад

    @ShotMechanics coach can you do damian lillard scoring school and thank you for this special video it will help me to improve my free throw percentage thank you !!!

  • @mr.ankletaker7509
    @mr.ankletaker7509 8 лет назад

    coach is there a difference between a school basketball court then battery park basketball court because my jumpshot is wet at battery park but trash at school please help asap

  • @averagecabb4ge
    @averagecabb4ge 3 года назад +1

    Just did tryouts and I was way better than I thought I was going to be at free throws

  • @jaydee2620
    @jaydee2620 3 года назад

    I find the nail like u. But I load the ball high. Ive been doing it for years but I’m also a good free throw shooter. When I start low I start missing. But good tips

  • @akshuthegreat8791
    @akshuthegreat8791 6 лет назад +1

    Your a great couch🏀

  • @kuroweiindiamaowei7068
    @kuroweiindiamaowei7068 8 лет назад

    what are those things under his shorts called? i see lots of players where them but where do u get them and what are they called they look cool

  • @hezif1
    @hezif1 11 месяцев назад +1

    ME TO

  • @dreconde7894
    @dreconde7894 7 лет назад

    Can you do Steve Nash ball handling drills

  • @azarrjohnson944
    @azarrjohnson944 7 лет назад +1

    how is the best way I can get help am a 6,5 Power Fwd from Jamaica 17 year old

  • @anshwadhwavlogs1142
    @anshwadhwavlogs1142 8 лет назад +12

    How to increase our range

  • @colbyy2655
    @colbyy2655 8 лет назад

    can you do a video on hot to jump & pull the ball up at the same time?

  • @mariannejordan-terry2125
    @mariannejordan-terry2125 7 лет назад

    I like your video, but would love if you used a different example than a sniper, so I could use it for my middle school PE class.

  • @aryamankumar2712
    @aryamankumar2712 8 лет назад

    thanks! this helped me a lot

  • @bm5790
    @bm5790 8 лет назад

    Coach you came in the clutch I just had a game and went 1/6 in free throws

  • @xinfinity8532
    @xinfinity8532 7 лет назад

    +ShotMechanics Thanks man, also I have questions. Whats better, 100 well aimed free throw shots or 150-200 free throw shots that are not well aimed(pressure during game)

  • @williammanzi692
    @williammanzi692 8 лет назад

    please do a finishing at the rim video

  • @andreaharris7049
    @andreaharris7049 8 лет назад

    Coach can you please make another scoring secret vid

  • @aminainehsazi2613
    @aminainehsazi2613 3 года назад

    Tnx for improvement 20/20 I have shot in practice!

  • @benjamindevlin4057
    @benjamindevlin4057 8 лет назад

    thx coach super helpful

  • @matteohuish9561
    @matteohuish9561 5 лет назад

    this video really helped me

  • @braydenleakey5507
    @braydenleakey5507 7 лет назад

    Can you do different layup packages

  • @Rozzabear
    @Rozzabear 8 лет назад

    any tips to have confidence when you step onto the court

  • @grantlawler8106
    @grantlawler8106 8 лет назад

    That was good. Next do one on how Steph gets open shots.

  • @ashirahsan3611
    @ashirahsan3611 8 лет назад

    make video for perfect ball handling and dribbling tips

  • @wiIIyc
    @wiIIyc 7 лет назад

    I hope this helps me I have a foul shooting contest

  • @prplebloood09
    @prplebloood09 8 лет назад

    can't i stand anywhere in that semi circle? cuz i feel mor comfortable that way than standing on the line. thanks

  • @cleanbacon623
    @cleanbacon623 8 лет назад

    Also,btw if I wanna go to the training program we where should I meet you

  • @yuhaolin3667
    @yuhaolin3667 7 лет назад

    Love your shirt

  • @machoo42
    @machoo42 7 лет назад

    thanks so much it helped me a ton

  • @ChanNguyen-nr5sr
    @ChanNguyen-nr5sr 7 лет назад

    im really bad at free throws. my shoulder feel so tense and really messes up my accuracy. i dont square up i feet, i also realised i dont jump at my free throw either. what should i do? a little hop, or just lift my feet.

  • @yourchildhood685
    @yourchildhood685 7 лет назад

    This worked thanks

  • @cristianpacheco4852
    @cristianpacheco4852 8 лет назад

    +shotmechanics is it okay if the ball touches my face when I shoot??

  • @tami40
    @tami40 7 лет назад

    thank you so much

  • @kart0k
    @kart0k 6 лет назад

    How do we tag George Hill @2018FinalsGameOne

  • @sampreston5578
    @sampreston5578 7 лет назад

    Helpful!

  • @asikhanyemarwele3070
    @asikhanyemarwele3070 2 года назад

    Hi shot mechanics i am a shooting guard and i keep on missing som free throws can you help plz

  • @ryancollins5630
    @ryancollins5630 8 лет назад

    great vid

  • @fchangho
    @fchangho 8 лет назад

    i subbed because of this vid thanks

  • @davidlanxon82
    @davidlanxon82 8 лет назад

    can you make more shooting blueprints

  • @benzaa
    @benzaa 8 лет назад

    cheers for this

  • @tj-ux1py
    @tj-ux1py 8 лет назад +3

    Can you analyse Ryan Anderson's 3 point form? He's a great shooter

  • @evanderu2833
    @evanderu2833 8 лет назад

    can you do Zach Lavine shooting form? please man. i wanted to know something about his shot.

  • @lindyslates691
    @lindyslates691 4 года назад

    That really helped me

  • @adrianb0y
    @adrianb0y 8 лет назад +22

    Do you know AJ Matthews???? He's my coach...

    • @ShotMechanics
      @ShotMechanics  8 лет назад +21

      YESSSS! AJ is the man, and back in the day could shoot the rock like nobodies business!

    • @adrianb0y
      @adrianb0y 8 лет назад +7

      ShotMechanics yea, greatest shooter I've seen, thanks for videos man, thanks Coach C

    • @jjwilliams2581
      @jjwilliams2581 8 лет назад +4

      ShotMechanics you are a basketball genious. i use these mechanics my vest forward RJ had 25 pts 7 asts and 8 rebs in 3 qtrs. because of this. he will redshirt at LSU next year

    • @ShotMechanics
      @ShotMechanics  8 лет назад +10

      Jj Williams hey oh! Love hearing if we can help out!!!

  • @Actionjay9
    @Actionjay9 8 лет назад

    THANK YOU

  • @randbfun
    @randbfun 8 лет назад

    Can you do post defense on guards?

  • @stay4sho804
    @stay4sho804 7 лет назад

    Where do y'all find these gyms man

  • @ightbuddyonconsole7008
    @ightbuddyonconsole7008 8 лет назад

    great thanks a lot

  • @lifewithbyorie9479
    @lifewithbyorie9479 4 года назад

    I play on a outdoor court and theres no nail on the free throw line.. Is there any other thing I can do?

  • @RainZxxxx
    @RainZxxxx 8 лет назад

    idk but im doing nothing like he said , both my foot squared to the basket , i don't bent my knees much, don't take the breaths i still hit my free throws decently ?

  • @vikas.k4089
    @vikas.k4089 8 лет назад

    That tip where you said you have to keep the ball low, it isn't meant for everyone because Yao Ming is one of the best free throw shooters and he keeps his ball as high as dwight.