Yoga for Self Love

Who said you can’t be your own lover?
This class will guide you on a romantic journey inwards, nurturing every corner of your body with soft and gentle movement.
It’s perfect for you if you need to remind yourself of how amazing you are, and how capable you are of meeting your own needs.
Self-love activated!
👉 If you would like to explore more about the role of emotions in back pain and learn how to heal it, join me and thousands of students in Heart Wide Open.
During this 28-day back and heart releasing program, you’ll explore your physical and energetic body, clearing stagnation out of your system, so you can finally break free from chronic pain and feel better than ever before.
Not just that, but you’ll peel away layers of stored stress and anxiety, and you’ll access nourishing stretches and movements, keeping your body flexible, strong, and healthy.
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JOIN MY PROGRAMS HERE 🤸‍♀️
Self-paced online programs to develop your body + mind awareness skills and deepen your practice.
👉 www.manuelamit...
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FEATURED CLOTHES 👗
Studio K Yogawear. Use code 'MANUELA' for 15% OFF
→ Eira High-Rise Leggings
studiokyogawea...
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LET’S CONNECT 💌
Follow along for the journey or drop me a message. I would love to hear from you!
→ Instagram: / manumanimi
→ Facebook: / its.manu.mitevova
→ Join my Newsletter for healing movement tips and exclusive offers:
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DISCLAIMER
As with any exercise, you take the risk of personal injury when you practice yoga. Please consult with your doctor if you have any underlying conditions, and always listen to your body.
By voluntarily participating in practices on this channel, you acknowledge this risk and release Manuela Mitevova from any liability.

[@youmadeafoolofeveryone]

Thank you!

[@manumitevova]

Thank you for practicing my dear ❤

[@gunnhildurhansdottir2216]

I’ve done this one a few times now, such a relief and calm feeling after each time. Thank you for creating this, Manu. Loving the new videos ✨🫶

[@manumitevova]

Yay! So happy you've treated yourself a few times to this already 🥰 Thank you for being here!

[@kristpharo]

Thank you 🙏🏻

[@manumitevova]

Hope you enjoyed it my dear 🥰

[@FränzenBöhm]

Thank you for all the amazing Videos. You and your Videos are giving me so much! Where do you bought your nice comfortable longsleeve?

[@manumitevova]

I'm so glad the classes resonate with you my dear 🥰 My top is actually very old, from more than 10 years ago. I love wearing comfy things for a long time.

[@gladys.glad.]

Thank you, Manuela 🙏🌻😘

[@manumitevova]

🤗

[@creshalu]

Thank you for this perfectly timed video. I really needed this. ❤🙏

[@manumitevova]

Happy Valentine's Day my love 🤗 Hope you feel all warm and cozy! ❤

[@scp-682-cu6]

I am in a serious, long term relationship with myself. We're pretty in love xD

[@manumitevova]

🥰🥰🥰

[@FränzenBöhm]

Thank you for all the amazing Videos. You and your Videos are giving me so much! Where do you bought your nice comfortable longsleeve?

[@manumitevova]

Hello my dear ❤️ It's amazing to practice with you! My top is a very old one, probably I've had it for 10 years.