30 Of The Best UPPER BODY Exercises For FOOTBALLERS
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- Опубликовано: 2 июл 2024
- This video gives you 30 of the best upper body exercises to develop strength, power & help footballers dominate out on the pitch! #soccer #football #gym #plyometrics
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Thank you for this workout !
No problem! We appreciate the support.
This context can be also posted for lower body pls?
Yessir! We have some videos like that on our channel so take a look around and we will be sure to share more like that.
i cant do them all ...plz give in full training programs...it will help a lot
!
We have tons of free workouts shared on our channel. Take a look around and we will be sure to share more!
Pls do one that doesnt require a lot of equipment
we will. thanks for the feedback!
is this workout planned to do for one day?
no, we just gave you 30 great upper body exercises.