HOW TO DESTROY YOUR BACK IN 4 EASY STEPS

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  • Опубликовано: 5 сен 2024
  • www.staunchnati...
    WEBSITE: calumvonmoger.com
    OFFICIAL APPAREL: teamvonmoger.com
    INSTAGRAM: / calumvonmoger
    FACEBOOK: / calumvonmoger
    TWITTER: / calumvonmoger
    SNAPCHAT: @CALVONLIVE
    OPENING CREDIT MUSIC:
    • THMPSN - Badboy Luxury...
    Song: • THMPSN - Melbourne Ska...
    EDITING INSTAGRAM: / kaoticmedia

Комментарии • 313

  • @camrenac7072
    @camrenac7072 7 лет назад +27

    Idk why but Cam is one of those few rare guys that's huge in size but also look very good aesthetically in proportion

  • @intheoryuk
    @intheoryuk 7 лет назад +45

    Being able to train in Gold's everyday must be something.

  • @floofy1
    @floofy1 7 лет назад +28

    11:36 Thank You for being muscular

  • @B4TMAN97
    @B4TMAN97 7 лет назад +17

    Lmfao surely that editing isn't unintentional at 11:05

  • @shartz8263
    @shartz8263 7 лет назад +11

    11:37 kid definitely regretted that patt on the back 😂

  • @subscribetopewdiepie2069
    @subscribetopewdiepie2069 7 лет назад +607

    First Bradley stole his girl , then he stole his giant

    • @user-rz8lc3zl7k
      @user-rz8lc3zl7k 7 лет назад +43

      Fake Mouth Vacuum Bradley is the king of sloppy seconds ;)

    • @SuperHulksmash1
      @SuperHulksmash1 7 лет назад +15

      Fake Mouth Vacuum he went to ZOO first where he met Bradley and worked out with him before he met Claum. Check his Instagram for proof @thedutchgiant

    • @taco564
      @taco564 7 лет назад +1

      Nooooooo😂😂😂

    • @tominhcuong306
      @tominhcuong306 7 лет назад +5

      Fake Mouth Vacuum Bradley's eyes on Calum video!

    • @ALTUIBAR
      @ALTUIBAR 7 лет назад +1

      Fake Mouth Vacuum didnt know about the girl, who is she?

  • @likahermes51
    @likahermes51 7 лет назад +8

    7:30 is step 1
    9:07 is step two but its kind of vague where he explains the step
    thank me later

  • @caseybone9479
    @caseybone9479 7 лет назад +1

    2:45 the dude in the background just starrin in awh

  • @Tommy-wx5fo
    @Tommy-wx5fo 7 лет назад +14

    How to destroy your back in one step,
    Step 1. Try to hit a deadlift pr of 800 lbs

  • @tyler4sho
    @tyler4sho 7 лет назад +12

    I hope you are eating your breakfast reading this comment. While I watch your video and eat my breakfast. Making gains

    • @yopussybitch
      @yopussybitch 7 лет назад

      Tyler S eating breakfast as wel

  • @jamesfranco9484
    @jamesfranco9484 7 лет назад +58

    *Ladies* - This can be done in ONE easy step!
    Step One: Let Cal hit it from behind

    • @Mascarida
      @Mascarida 7 лет назад +2

      James Franco I mean..could be guys too ya know js

    • @jamesfranco9484
      @jamesfranco9484 7 лет назад +1

      um what...

  • @nomad_3373
    @nomad_3373 9 месяцев назад

    This is the Calum the world needs back. We miss you chapstick king!

  • @hdjdfcbfkdls1284
    @hdjdfcbfkdls1284 7 лет назад +6

    hello calum I'm french ! i like your video ! you are the best !

  • @samc8103
    @samc8103 7 лет назад +1

    Blaring thmpsn during my workouts never gets old. Keep em coming bobby!

  • @HeadiHD
    @HeadiHD 7 лет назад +1

    Hey Calum, could you please tell me what your current workout routine looks like?

  • @patrickfoote3683
    @patrickfoote3683 7 лет назад +8

    Callum, Mate, you're awesome, but seriously.... DO MORE CARDIO. You sound asthmatic just from walking about

  • @Jesus-rq1rh
    @Jesus-rq1rh 7 лет назад +13

    U are the sunshine in Ma life

  • @erikponten3638
    @erikponten3638 7 лет назад +3

    5.45 That man in the background has got perfect form :)

  • @TOOnyc1
    @TOOnyc1 7 лет назад +4

    Watching this right before my back workout💪🏽

  • @taco564
    @taco564 7 лет назад +13

    "Thank you for being muscular" LMAO legend

  • @deadrisingplayer
    @deadrisingplayer 7 лет назад +1

    Instructions unclear, got a thoracic fracture mid back. The title said to destroy it, so I did just that.

  • @22chrisconner
    @22chrisconner 7 лет назад +1

    Hell yea Cal, can't wait to try later today!

  • @winalldayeveryday
    @winalldayeveryday 7 лет назад

    best fitness channel on youtube rn

  • @andershaukoos
    @andershaukoos 7 лет назад

    This is one of your best tunes Bobby

  • @maxj9812
    @maxj9812 7 лет назад

    at around 8:00 "the crossfit area smelt like shit" - "i dont know if its crossfit smell in general or just the area" hahah lmao i died there

  • @MatthewCSHughes
    @MatthewCSHughes 7 лет назад

    I basically watch you every day whilst editing my own vlogs ;) Thank for you inspiration xxx

  • @thedrunkmonk8386
    @thedrunkmonk8386 7 лет назад +1

    Cal, we need a new routine week series. Like the BB.com blueprint back in the day.

  • @CODsMoDz
    @CODsMoDz 7 лет назад

    Woke up at 4 im the morning to watch this video!

  • @xweeksout7512
    @xweeksout7512 7 лет назад

    What do you think about xWeeksOut? Pretty decent for free contest/prep dieting, or if you just wanna get shredded.

  • @queen_marika057
    @queen_marika057 7 лет назад

    Hey Cal, question: should I stick to a 3*10 sets/ reps scheme or should I do more sets if I feel I can? I'm just worried that if I do too many sets too early, I'll be too gassed to do anything else. What are your thoughts?

  • @nathanbarling8973
    @nathanbarling8973 7 лет назад +1

    Saw a single protein milkshake for £4 in Tesco today wtf?!

  • @luckyleo88
    @luckyleo88 7 лет назад

    Chapstick Crew checking in

  • @nelly2377
    @nelly2377 7 лет назад

    Melbourne skankin is such a good song...could be featured in some action movies

  • @xeneize6380
    @xeneize6380 7 лет назад

    Thank you calum for being natural

  • @JustinAbroad
    @JustinAbroad 7 лет назад +2

    To Do Is To Be - Socrates
    To Be Is To Do- Plato
    Do Be Do Be Do - Sinatra

  • @iiFreddy11
    @iiFreddy11 7 лет назад

    Good times, great classic hits, gold 104.3 fm

  • @vincentvalentine2999
    @vincentvalentine2999 7 лет назад

    11:00 I thought he just pumped out back to back lifts, then I realized they just put the same one lift in there like 4 times. LOL

  • @kevinlopez5578
    @kevinlopez5578 7 лет назад +3

    Calum Von goater

  • @alessandrozakolski4044
    @alessandrozakolski4044 7 лет назад

    Calum, Can you make staunch lifting straps?

  • @AlexBarnesFitness
    @AlexBarnesFitness 7 лет назад

    Aye, good back workout lad. Keep killing it, coming all the way from AUS #chapstick #staunch

  • @Roots121450
    @Roots121450 7 лет назад +1

    Did calum just edit himself doing 405 3 times

  • @brandonbest459
    @brandonbest459 7 лет назад

    Calum on behalf of the dwarf community, thank you for being muscular and ridiculously ridiculously good looking

  • @arghabala6852
    @arghabala6852 7 лет назад

    I am the bigest fan of your Sir.
    I am From India.🙏

  • @sergiol4949
    @sergiol4949 7 лет назад

    I live an hour away from Venice Beach and I've never gone to this golds gym 😜

  • @baileywaite2580
    @baileywaite2580 7 лет назад +1

    What's the workout

  • @lojaysimpson
    @lojaysimpson 7 лет назад

    does anyone know what kind of watch he's wearing??

  • @Arkwite
    @Arkwite 7 лет назад +23

    - How does the close grip pulldown feel?
    "The same as every other day..."
    Wow, that sounded depressing

  • @johnnykame
    @johnnykame 7 лет назад

    Why'd Cal stop using headphones?

  • @shreyastambe138
    @shreyastambe138 7 лет назад

    How to watch calums video in simple steps..
    Open the notification
    Stop whatever we doing
    And enjoy the video
    Bobby fisher did it again 😂👻

  • @matthewvaccaro3013
    @matthewvaccaro3013 7 лет назад

    So what does Staunch (sp) mean?

  • @y0Combo
    @y0Combo 7 лет назад

    Brad loves your seconds Cal! the gentle giant was like "Brad invited me here to train" hahahah. P.s. Re-stock the Pina Koalas yewww

  • @alaayari6391
    @alaayari6391 7 лет назад

    That glute hurricane kick at 9:21

  • @KeksStarLP
    @KeksStarLP 7 лет назад +2

    Rich piano is my favorite musical instrument

  • @neeksphysique
    @neeksphysique 7 лет назад

    Is Calum going to compete in Classic?

  • @EverlastGX
    @EverlastGX 7 лет назад

    MOVE LIKE CALUM

  • @jonnyoneill4332
    @jonnyoneill4332 7 лет назад +1

    Dude in the back mirin at 2:45

  • @kenallard8728
    @kenallard8728 7 лет назад

    What kind of shorts are those?

  • @maxaherne373
    @maxaherne373 7 лет назад

    Beast! good work 💪

  • @euanmorse
    @euanmorse 5 лет назад

    Calum needs to add some Pullover pre-exhaustion ala Dorian.
    Or not, it's up to him the sick kent.

  • @lumpia6683
    @lumpia6683 7 лет назад

    Saying "Hi" from Philippines (Asia)

  • @jamiebennettprojects3430
    @jamiebennettprojects3430 7 лет назад

    Does anyone know what brand cals watch is?

  • @koeng45
    @koeng45 7 лет назад

    2:40 dude in the background mirin calums back

  • @hevan7743
    @hevan7743 7 лет назад

    Rex hunt classic 😂 YIBBIDA

  • @SSIB1000
    @SSIB1000 7 лет назад

    Best youtuber, seems like a nice lad too 👍🏻

  • @mattparks8858
    @mattparks8858 7 лет назад

    Make a video on biceps again

  • @niakwabolic7844
    @niakwabolic7844 7 лет назад +1

    3:44 Super Juicy he admit took streoids OH MY GAAAAAAAD Its a fking proooooof jeez christ lmao

  • @misterwho4633
    @misterwho4633 7 лет назад

    1:50 that guy was under pressure lol

  • @crabtreecameron
    @crabtreecameron 7 лет назад

    Iowa squad check in

  • @lakerspackers11
    @lakerspackers11 7 лет назад +1

    serious weights...for serious dates lmao. gonna remember that one

  • @charliem123321
    @charliem123321 7 лет назад

    Killing it 💪

  • @krisv5591
    @krisv5591 7 лет назад

    collab with Kai Greene if you can find him. will be an awesome vid to watch

  • @ImBooblehead
    @ImBooblehead 7 лет назад +1

    Baz is getting huge af lolol

  • @vivekrautela6104
    @vivekrautela6104 7 лет назад

    Calum how to make a wide nice back and small waist ??

    • @Kjell038
      @Kjell038 7 лет назад +1

      Vivek Rautela train lats

  • @Jerekko
    @Jerekko 7 лет назад

    When you see other fitness youtubers in the background (Amanda Bucci 2:39)

  • @lewbz0r
    @lewbz0r 7 лет назад

    big bad baz von moger

  • @timp7073
    @timp7073 7 лет назад

    now a gold reference. he is too much

  • @hendrikkohler3699
    @hendrikkohler3699 7 лет назад +3

    hey calum could u do a trainvid with mischa janiec ? would be nice af

  • @RyanH2198
    @RyanH2198 7 лет назад +1

    "Serious weights for serious dates"

  • @Gigli31
    @Gigli31 7 лет назад

    Did bradley take calums girl??

  • @linushahn5267
    @linushahn5267 7 лет назад

    Calum, When u coming to sweden!? hook me up then for gym workout bro :) keep strong, Sick video

  • @caseyesparza1
    @caseyesparza1 7 лет назад

    Make a video with mike ohearn

  • @gabrielsanchez644
    @gabrielsanchez644 7 лет назад

    Calum you should say your workout so we can do it 💪🔥

  • @vital123ish
    @vital123ish 7 лет назад

    let get them gainz!

  • @tordkristiankaroliussen9719
    @tordkristiankaroliussen9719 5 лет назад

    He should have a yellow gold gym singlet like ARNOLD

  • @DosMatertos
    @DosMatertos 7 лет назад

    Jaaaaaaaapen! Greetings from Belgium :)

  • @andershaukoos
    @andershaukoos 7 лет назад

    Damn i live in IA too.

  • @charlieharper4127
    @charlieharper4127 7 лет назад

    I tried this, not sore at all

  • @cyclops4914
    @cyclops4914 7 лет назад

    0:37-0:47 Back hahahahahha

  • @davvyjones7557
    @davvyjones7557 7 лет назад +11

    let me know if he mentions steriods in his tips

    • @Steve-lp2wm
      @Steve-lp2wm 7 лет назад +8

      Lonz Moore he actually leaves hints of doing steroids in his videos he doesn't hide it u chapstick

  • @Raff12334
    @Raff12334 7 лет назад

    That outro was sick mate 💯

  • @JiHaD2842
    @JiHaD2842 7 лет назад

    Thanks for the pic mate!

  • @Swoleseph
    @Swoleseph 7 лет назад

    Hit some deadlifts with jujimufu brahv

  • @carlbriggs651
    @carlbriggs651 7 лет назад

    Koalaty 🐨 as fuaaark gains!!!! Boomerang, catch ya later you sick kent! 💪🏽💀👍🏽

  • @davidfoley5817
    @davidfoley5817 7 лет назад

    Just submitted application #teamstaunch

  • @euanmorse
    @euanmorse 5 лет назад

    7:32 is the peak

  • @hay-den7628
    @hay-den7628 7 лет назад

    If your complaining about his editing go to his Instagram he did more than one rep mmkay

  • @Fueg0scar
    @Fueg0scar 7 лет назад +1

    It looks like Amanda bucci walked behind calum 2.40 into the vid

  • @Mattyz096
    @Mattyz096 7 лет назад

    10:15 anyone know what type of shoes those are by any chance??

  • @samueleschler9302
    @samueleschler9302 7 лет назад

    how does this guy only do 4 exercises per workout and still get jacked af lol

    • @sargeB1256
      @sargeB1256 7 лет назад

      Samuel Eschler he eats a lot of tren sandwiches

  • @StoryOfLIfe12
    @StoryOfLIfe12 7 лет назад

    7:35 just wow.