Thank you! Very easy breakdown. I have androgenic alopecia and alopecia on my Eybrows and arms. It has been challenging emotionally as a woman. I have tried so many things and doctors don’t help. I am going to implement these foods into my diet. I love your videos !!
Hi there! I just found you and this was wonderful. I struggled w/ thinning hair all last year and recently did a video about how important it is to get enough protein. We really don't get enough bio-available protein, especially women in my age group (I'm 67). Looking forward to learning more from you both! xo Cheryl
I heard that eggs have the most bioavailable protein. I am 62 and raising my protein intake stopped my hair loss and i am seeing new hairs growing. The first wave of new hairs are already 4 inches long.
Also my daughter has lupus the autoimmune disease. She does Vital proteins collagen, a lady that has lupus told her it helps her. Can you do a video 📹 on lupus and foods to eat ?? If you haven't already and I missed. 😍
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Thank you! Very easy breakdown. I have androgenic alopecia and alopecia on my Eybrows and arms. It has been challenging emotionally as a woman. I have tried so many things and doctors don’t help. I am going to implement these foods into my diet. I love your videos !!
You are so welcome!
This was sooooo helpful!!!!!❤
Glad it was helpful!
Hi there! I just found you and this was wonderful. I struggled w/ thinning hair all last year and recently did a video about how important it is to get enough protein. We really don't get enough bio-available protein, especially women in my age group (I'm 67). Looking forward to learning more from you both! xo Cheryl
I heard that eggs have the most bioavailable protein. I am 62 and raising my protein intake stopped my hair loss and i am seeing new hairs growing. The first wave of new hairs are already 4 inches long.
@@erikacsizmadia2863 that's fantastic!!
I really like you guys. You’re great together!
Thanks James!
Can you do a video on foods to clear dark spots on skin complexion. What to eat and do ??
We'll add it to the list!
Also my daughter has lupus the autoimmune disease. She does Vital proteins collagen, a lady that has lupus told her it helps her. Can you do a video 📹 on lupus and foods to eat ?? If you haven't already and I missed. 😍
Use licorice root on the spot
Add a little coconut oil
👍🏼
Hi ~ New to your channel. Thanks for all your informative content. Question: Are your vitamins/supplements 3rd party tested?
Yes they are!
@@naturallynourishedRD Wonderful! Many thanks 😇!
What kind of supplement do you recommend for someone allergic to cherries?
Acerola is not actually from cherry. It is a berry like cherry but not a true cherry from a different plant.
What about alternatives for whey with dairy allergy?
A bone broth protein or beef isolate protein can work as a highly bioavailable option! You can also do collagen but it's not a complete protein.
A vegan soluzione?
Does this work on you? We don't have hair loss does it prevent it