Curious about more BENEFITS of Garcinia Cambogia? We have an EXCLUSIVE summary of researched health benefits on our KoFi page: ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM
Yes it Does! I went from 310 pounds to 146 in 7 months with excercise included. It is a wonderful supplement! Be warned supplements work differently for everyone. 😊
Me also . of course I'm trying to count calories to lose weight. But terrible hunger pains really interfere with my ability to control myself . So this really does take the edge off.
When Garcinia first came out, I got in on a trial basis. I used the sublingual 90% kind as it was more direct & didn’t go through the digestive tract. After taking 21 ounce bottles, I was down 35 pounds! I was just thrilled. When I tried to get more, I couldn’t get a hold of them to re-order. I didn’t need to lose more weight at the time, but I wanted some on hand just in case weight came back. It has been about eight years now and no weight has not returned. I wish I knew what happened to the company I bought them from. I have not found another product like it anywhere, sad to say.
Day three taking Garcinia Cambogia, 3 pills a day and I haven't craved any sweets. I work in a bakery so this is huge. I ate one meal today- Steak, salad with boiled eggs and Cesar dressing, asparagus and small piece of pita bread. I felt full and didn't need anymore food. Also noticing I'm less tired but peeing much more. So far so good. I will continue to take them.
It worked for me I lost 8 kg over the period of 3 months. It helped me eat smaller portions and feel fuller. I stopped using because my blood pressure is naturally 194/60 and garcinia made it even lower so it made me dizzy.
yes it does! I used to really struggle with feeling full and hitting a correct caloric deficit. It actually helps me to feel full on small portions and no longer over eat.
It helped me to get from obese to my smallest size in my adult life in 2016 but I thought it was just my diet but when I tried the same diet on its own, it stopped working so I know now it was the garcinia. I've started taking them again and already my appetite has gone down and I'm naturally eating much smaller portions with it.
I used this stuff when I was doing keto years ago and I averaged ten pounds a week. Ended up losing 150 pounds, but I went a little crazy on it and ended up inducing ketoacidosis. After that I didn’t stick to a diet plan and eventually I got back into the same unhealthy eating habits and gained it back, but I can attest that the garcinia cambogia definitely helped me to lose weight. Another great appetite suppressant is straight black coffee No cream or sweetener, it’s an amazing tool that I used everyday to ward off hunger as I wouldn’t break my fast until noon
I used this years ago while working out and I can say it works. I’m a person who loves and craves sweets, it took my cravings away and even when I ate whatever I wanted to eat, I still loss weight. I’m starting these back but I’m not trying the Spring Vally brand with 60% HCA 800mg along with my acv shots which I’ve already started losing weight with my acv alone. Blessings to everyone
I used the Garcinia Cambogia liquid drops (2ML) per day and it literally crushed my hunger. I dunno if it's a placebo or what but so far i am definitely slimming down while keeping my muscle.
It has been helping me for more than a month now, and I am watching my diet and most importantly, I do not crave foods. Overall, I have dropped from 90kg to 83kg.
@@Ashleyyyy_xx about 6-8 weeks. I took a total of 13 weeks to drop about 13kg. I'm answering the question of how long it took me to drop fro 90kg to 83kg.
I do not ever feel hunger or being full. The only time i felt hunger was after starving myself for 2 days - which just hurted my tummy. Now i started taking the pill today - after 5/6 hours i do not feel or need to eat, also my cravings go mostly around small snacks - fruits and vegetables but i do not feel a craving for a sandwich (- for me if i crave smth bigger means i am hungry, when it's smth small i think about it as mental or deficiency - I have autism btw, that is why--) I will go for it for a month or two and I will update here if somone is curious
@@ayeshanoor6022 so the only thing it helped me was with was my bacterial flora, appetite was lost but i lost it all due to some stress around me. It could work. I can tell you that i did slow down down with gaining bc i gained only 0,5 kg which could also mean i just ate and it's still in my system/gut. if i didn't gain any weight it could be a huge break, but i think it's too soon to tell
I am currently using garcinia Cambogia I just started it I will let u know how this goes I am on a intermediate fasting and just the last couple hours before it’s done fasting I tend to get severe cravings for I get nauseous so I’m going to try this new product that I purchased from Amazon and see how it goes to help reduce my cravings
I swear by this! Bern taking ut on and off for years. I only use The Vitamin Shop brand though no other brands work for me. I more recently started taking glucomannon only Swan brand has worked for me. I think that the two make a good team for appetite suppression, less craving for fat & sugar and weight loss support overall.
I remember like 10 years ago when I was on my 30’s I used it combined with a healthy diet and exercise and I dropped weight very quickly, bout 10 kilos in a bit more than a month. it could’ve been just the diet and exercise that did the job. Now I’m Im on my 40’s, I tried the same way and it’s doing fack all. It could just be because the older you get the harder it is to lose weight at all let alone at a rapid pace
I would say, doctor, that you haven't done your experiments rightly. Firstly, regarding this helping or not with the apetite, you need to first see how high the level of serotonine of each patient is before starting to take Garcinia. Garcinia helps with reducing the hunger by increasing the serotonine level, not by something else. And that's just one thing. If you're experimenting this on patients who have issues with eating too much, they could or could not eat too much because of the serotonine level or because of something else (i.e. e.g. having unresolved trauma from childhood, being physically abused if they didn't eat everything on the plate or having very poor circumstances that didn't allow them to eat enough food that their bodies needed throughout a long period during the childhood, resulting in over-compensation now). After all of this is analysed, you need to take as well into consi the metabolism of each person. Let's say, hypothetically, garcinia helps reducing weight by inhibiting the apetite. You need to see normally, in the same circumstances, how many pounds would they lose without using garcinia, and then after, obviously considering that the same calorie deficit is not accurate even for the same person if you're analyzing him/her in different periods of time, considering the weight of the patient and the stagnation that can happen after 3-4 weeks of having the same calorie deficit.
garnecia is used for the working wonderfully in the wieght loss game HCA comes from the rind of a small tropcal fruit garcinia combogia one of the citrus family fruit and used as a natural wieght loss remedy
if someones watching this still, can you tell me which exercises you guys do? i saw quite a lot of people this worked and they also exercised so id like to know your routines! and did any of you have specific diets and stuff? im currently 64kg and id like to drop atleast 10kg by the end of this year
@@soukainalaoui thanks girly I had lost 8 kgs while having those tablets but at the same time i got sick due to some other reason and not coz of consuming these tabs but i was skeptical that i lost weight coz of tabs or coz of muy sickness but it true that u never used to feel hungry or crave junks
Use it in combination with eating more healthy and working out and diets feel more manageable, especially combined with glucomannan for us evening snackers. Oh and for working out use apps that help you, makes it so much easier simply following orders instead of motivating yourself.
@@cdl6953 I took Berperine for 3-4 months and I actually GAINED weight on it. I am not really overweight but wanted to drop a few pounds. With everyone talking about Berperine, I wanted to try it and try it long enough to see how it works. I noticed immediately I felt bloated but I wanted to give it a fair chance. I kept thinking I was gaining weight but I wanted to at least try it long enough to see if it would start to work. Because a lot of supplements you have to take awhile. Well I finally weighed myself and when I saw I had gained over 10 lbs, I stopped taking it immediately. I felt better right away. But I am still struggling to loose the pounds I put on. Not every supplement is for every person.
Curious about more BENEFITS of Garcinia Cambogia? We have an EXCLUSIVE summary of researched health benefits on our KoFi page: ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM
Thank you!
I will save my money and my liver.
There are many other herbs and diet that are healthy!
Yes it Does! I went from 310 pounds to 146 in 7 months with excercise included. It is a wonderful supplement! Be warned supplements work differently for everyone. 😊
what brand did you use?
Yea what brand where did you purchase?
Did you gain back the weight?
What brand did u use please?
You a lie.
It’s helping me a lot control my appetite and crave less fat foods. I already lost 8lbs in less then a week. I would recommend it.
Me also . of course I'm trying to count calories to lose weight. But terrible hunger pains really interfere with my ability to control myself . So this really does take the edge off.
When Garcinia first came out, I got in on a trial basis. I used the sublingual 90% kind as it was more direct & didn’t go through the digestive tract. After taking 21 ounce bottles, I was down 35 pounds! I was just thrilled. When I tried to get more, I couldn’t get a hold of them to re-order. I didn’t need to lose more weight at the time, but I wanted some on hand just in case weight came back. It has been about eight years now and no weight has not returned. I wish I knew what happened to the company I bought them from. I have not found another product like it anywhere, sad to say.
But amazon sell
Healthtrader is selling
Day three taking Garcinia Cambogia, 3 pills a day and I haven't craved any sweets. I work in a bakery so this is huge. I ate one meal today- Steak, salad with boiled eggs and Cesar dressing, asparagus and small piece of pita bread. I felt full and didn't need anymore food. Also noticing I'm less tired but peeing much more. So far so good. I will continue to take them.
It worked for me I lost 8 kg over the period of 3 months. It helped me eat smaller portions and feel fuller.
I stopped using because my blood pressure is naturally 194/60 and garcinia made it even lower so it made me dizzy.
Thanks for sharing!
Definitely not for me, then!
yes it does! I used to really struggle with feeling full and hitting a correct caloric deficit. It actually helps me to feel full on small portions and no longer over eat.
It helped me to get from obese to my smallest size in my adult life in 2016 but I thought it was just my diet but when I tried the same diet on its own, it stopped working so I know now it was the garcinia. I've started taking them again and already my appetite has gone down and I'm naturally eating much smaller portions with it.
I lost 8 kgs using it in a couple of months. I wasnt feeling hungry at all. It was like a miracle
Mam really
I used this stuff when I was doing keto years ago and I averaged ten pounds a week. Ended up losing 150 pounds, but I went a little crazy on it and ended up inducing ketoacidosis. After that I didn’t stick to a diet plan and eventually I got back into the same unhealthy eating habits and gained it back, but I can attest that the garcinia cambogia definitely helped me to lose weight. Another great appetite suppressant is straight black coffee No cream or sweetener, it’s an amazing tool that I used everyday to ward off hunger as I wouldn’t break my fast until noon
I used this years ago while working out and I can say it works. I’m a person who loves and craves sweets, it took my cravings away and even when I ate whatever I wanted to eat, I still loss weight. I’m starting these back but I’m not trying the Spring Vally brand with 60% HCA 800mg along with my acv shots which I’ve already started losing weight with my acv alone. Blessings to everyone
I used the Garcinia Cambogia liquid drops (2ML) per day and it literally crushed my hunger. I dunno if it's a placebo or what but so far i am definitely slimming down while keeping my muscle.
what brand?
I like how nobody tells you what brand lol
It has been helping me for more than a month now, and I am watching my diet and most importantly, I do not crave foods. Overall, I have dropped from 90kg to 83kg.
How long did it take to drop 7kg
Which brand did you take?
@@Ashleyyyy_xx about 6-8 weeks. I took a total of 13 weeks to drop about 13kg. I'm answering the question of how long it took me to drop fro 90kg to 83kg.
@@wisewittyandpretty4210 I took the forever living brand. It's been helping greatly. I got 2 accounts, please forgive me if you are confused.
@@veravera2297 Thanks!
Hey it works for me as an appetite suppressant!
it actually increases my appetite..but for some reasons i m losing fat...after a week..
I do not ever feel hunger or being full. The only time i felt hunger was after starving myself for 2 days - which just hurted my tummy. Now i started taking the pill today - after 5/6 hours i do not feel or need to eat, also my cravings go mostly around small snacks - fruits and vegetables but i do not feel a craving for a sandwich (- for me if i crave smth bigger means i am hungry, when it's smth small i think about it as mental or deficiency - I have autism btw, that is why--)
I will go for it for a month or two and I will update here if somone is curious
It's been a month
@@ayeshanoor6022 so the only thing it helped me was with was my bacterial flora, appetite was lost but i lost it all due to some stress around me. It could work. I can tell you that i did slow down down with gaining bc i gained only 0,5 kg which could also mean i just ate and it's still in my system/gut. if i didn't gain any weight it could be a huge break, but i think it's too soon to tell
I am currently using garcinia Cambogia I just started it I will let u know how this goes I am on a intermediate fasting and just the last couple hours before it’s done fasting I tend to get severe cravings for I get nauseous so I’m going to try this new product that I purchased from Amazon and see how it goes to help reduce my cravings
Update
How was it?
Any updates please?
You gonna let everyone know or??
Updates
Your channel are really underrated
I swear by this! Bern taking ut on and off for years. I only use The Vitamin Shop brand though no other brands work for me. I more recently started taking glucomannon only Swan brand has worked for me. I think that the two make a good team for appetite suppression, less craving for fat & sugar and weight loss support overall.
I can't attest to appetite suppressing but it helps me drop a bunch of fat.
I remember like 10 years ago when I was on my 30’s I used it combined with a healthy diet and exercise and I dropped weight very quickly, bout 10 kilos in a bit more than a month. it could’ve been just the diet and exercise that did the job. Now I’m Im on my 40’s, I tried the same way and it’s doing fack all.
It could just be because the older you get the harder it is to lose weight at all let alone at a rapid pace
I am more interested in it blocking ACLY, which causes inflammation in ageing. It is one of the few things that blocks ACLY.
It worked for me very well
what brand
I would say, doctor, that you haven't done your experiments rightly. Firstly, regarding this helping or not with the apetite, you need to first see how high the level of serotonine of each patient is before starting to take Garcinia. Garcinia helps with reducing the hunger by increasing the serotonine level, not by something else. And that's just one thing. If you're experimenting this on patients who have issues with eating too much, they could or could not eat too much because of the serotonine level or because of something else (i.e. e.g. having unresolved trauma from childhood, being physically abused if they didn't eat everything on the plate or having very poor circumstances that didn't allow them to eat enough food that their bodies needed throughout a long period during the childhood, resulting in over-compensation now). After all of this is analysed, you need to take as well into consi the metabolism of each person. Let's say, hypothetically, garcinia helps reducing weight by inhibiting the apetite. You need to see normally, in the same circumstances, how many pounds would they lose without using garcinia, and then after, obviously considering that the same calorie deficit is not accurate even for the same person if you're analyzing him/her in different periods of time, considering the weight of the patient and the stagnation that can happen after 3-4 weeks of having the same calorie deficit.
Am yet to start my journey with this medicine , I will update u guys
Does it have bad effect on liver?
Can i take this with amlodephine?
garnecia is used for the working wonderfully in the wieght loss game HCA comes from the rind of a small tropcal fruit garcinia combogia one of the citrus family fruit and used as a natural wieght loss remedy
Dr. Wht is the best slimming capsule u will recommend dr?
if someones watching this still, can you tell me which exercises you guys do? i saw quite a lot of people this worked and they also exercised so id like to know your routines! and did any of you have specific diets and stuff? im currently 64kg and id like to drop atleast 10kg by the end of this year
Yes, it suppress the food hunger
Is it really work please tell me
Planet Ayurveda never disappoints! I've used their products before, and Garcinia is my new favorite. Feeling the difference already. Thank you
I took it as a child in a free trial. It did help. But after the free trial they wanted to charge my mom over $100!!! So I never went on it again lol
I pray it works for me 😩 first day on
Can you see any results?
I just took my second tablet I hope it works
It worked for u please update
@@Damselsfoodandvlogs it does work two tablets a day after lunch dinner
@@Damselsfoodandvlogs you can have up to 4 it’s amazing I’m buying the next bottle soon . I got Himalaya brand nothing fancy
@@soukainalaoui thanks girly I had lost 8 kgs while having those tablets but at the same time i got sick due to some other reason and not coz of consuming these tabs but i was skeptical that i lost weight coz of tabs or coz of muy sickness but it true that u never used to feel hungry or crave junks
Use it in combination with eating more healthy and working out and diets feel more manageable, especially combined with glucomannan for us evening snackers. Oh and for working out use apps that help you, makes it so much easier simply following orders instead of motivating yourself.
Very well explained sir, i m using planet ayurveda garcinia product which is too good for weight loose ,,,this video is also very amazing...
Is side effect on kideny for 63 yrs old men ?
Planet Ayurveda never disappoints! Their Garcinia capsules have been a blessing in my weight loss journey.
Hi is this good for me? I'm from philippines and I don't know if it is effective in me
So Did you tried it
Feels like appetite suppression assisting with avoiding snacking…still got to keep portions/frequency/types food / walking-standing- exercise
/ grocery shopping/restaurant usage in check…
A whole lot of a bunch of I don’t knows .
@Gadgets shorts I just did thanks
@Gadgets shorts I couldn’t find it on your channel
That is a HAMSTER not a RAT!
It does not work and the sample study size is too small is what he is saying. .. so ya.. another pill that has not been fully tested
Are there any supplements you would like me to cover? Let me know in the comments!
Yes, probiotic with magnesium. I heard it helps with weight loss. Is this true?
Please do Apple Cider in supplement form.
Which supplements actually work for weightloss for people in 60 and older?
Berberine
@@cdl6953 I took Berperine for 3-4 months and I actually GAINED weight on it. I am not really overweight but wanted to drop a few pounds. With everyone talking about Berperine, I wanted to try it and try it long enough to see how it works.
I noticed immediately I felt bloated but I wanted to give it a fair chance. I kept thinking I was gaining weight but I wanted to at least try it long enough to see if it would start to work. Because a lot of supplements you have to take awhile.
Well I finally weighed myself and when I saw I had gained over 10 lbs, I stopped taking it immediately.
I felt better right away. But I am still struggling to loose the pounds I put on.
Not every supplement is for every person.