Hidradenitis Suppurativa. 6 Steps to Reverse HS.

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  • Опубликовано: 15 ноя 2024

Комментарии • 88

  • @laurela6626
    @laurela6626 Год назад +10

    It’s so, so refreshing to hear someone who’s discussing addressing the root causes of this disease. I pray this information will make its way to those who need it most and that they will make some changes-so worth the work. This information is invaluable. Keep up the great work that you do!!!

    • @YourWellnessAlly
      @YourWellnessAlly  Год назад +3

      I appreciate your comment. And YES, uncovering the root cause is vital.

    • @reneedwards7801
      @reneedwards7801 2 месяца назад

      Thank you and Amen...at my ends till I found this...been praying 🙏 🤲 🕍

  • @petulawaller
    @petulawaller День назад

    You are spot on! I've been saying I think sugar, carbs, wheat, and dairy cause my symptoms to be worse but I thought this was pre-diabetes but my blood count doesn't show that. I've praying about this and found your video. Thank you for taking out the time to explain the root cause because your spot on thank you

  • @iWAAOG
    @iWAAOG 2 месяца назад +10

    🙏🏽in the name of Jesus Christ 🙌🏽
    … when i am weak.. ⬆️you are strong.

  • @Monimariee1018
    @Monimariee1018 5 месяцев назад +35

    I had HS. I found what caused it was gluten. I changed my diet and it was all gluten that caused it. I’m okay now

    • @simrankaler8133
      @simrankaler8133 2 месяца назад +2

      Can we use gluten free wheat floor? Actually im from india and it’s our basic food

    • @Cap6432
      @Cap6432 2 месяца назад

      ​@@simrankaler8133i am from India too simran and I've HS.I do have some things to share with people probably that would help. If you wanna connect then just reply to this comment and i'll be connecting with you over some social media prolly. As for the Gluten free flour i would prefer not because it is high in carbs.

    • @Cap6432
      @Cap6432 2 месяца назад

      ​@@simrankaler8133 can we connect i am from India too.

    • @Emma-cj8mo
      @Emma-cj8mo 29 дней назад

      Funnily enough, I have Celiac disease

    • @LoveLightLife1991
      @LoveLightLife1991 16 дней назад

      Have cut gluten and that didnt do it for me . Eating just carnivore now and still got it 😢

  • @pep2st8p64
    @pep2st8p64 Год назад +16

    HS is kicking my ass

  • @Nathan_Flamm
    @Nathan_Flamm Месяц назад +1

    Thank you so much for sharing this information, it parallels my experience with going Keto a few years ago before I knew I had HS. It was the best my skin had ever been. I’m currently trying strict carnivore to see if I can actually put this horrible condition into remission. One other thing I would suggest for those going through a flare up: immediately begin a fast, try to go for at least a day without food, and take an ice bath every day for as long as you can stand it. I’ve found this combination greatly reduces inflammation and reverses the flare up.

  • @lajasmynegholston1231
    @lajasmynegholston1231 27 дней назад

    Literally took someone whole video 😮 word for Word

  • @lexie-d7190
    @lexie-d7190 9 месяцев назад +3

    🙏 thank you!

  • @Hannemoren87
    @Hannemoren87 Год назад +6

    Ok wonderful video, but this is litterally all and everything I eat… Its all do-not’s, what an I supposed to eat then? Any advice there?

    • @YourWellnessAlly
      @YourWellnessAlly  Год назад +5

      This video was made specifically for those with HS. If you are suffering from said condition, I’m recommending that you try eating lean protein sources and low carb veggies like broccoli, asparagus, and green beans. Once you are in remission, you might be able to add back the nightshades. It will be a trial and error. Hope that makes sense.

    • @Hannemoren87
      @Hannemoren87 Год назад +5

      Yes I have lived with moderate to high level of HS for 16 years now. It seems to also get triggered by stress and pressure, and depression also seems to make it flare up.

    • @YourWellnessAlly
      @YourWellnessAlly  Год назад +3

      Stress/depression absolutely contribute. Did you see my recent video on meditation? This might be very useful for you. ❤️

  • @cynthialumsey4206
    @cynthialumsey4206 5 месяцев назад +2

    Thank you for caring!💞

  • @kamireddypriyanka6677
    @kamireddypriyanka6677 Месяц назад +1

    I totally agree with your points, I have observed lot of difference when I cut down these. For me dairy products like paneer, ice creams etc are big no. I also found that some sauces that goes into Thai food triggers the flares. Big No to bread as it contains yeast and Red meat too.

    • @YonatanRon-o3q
      @YonatanRon-o3q Месяц назад

      Red meat is fine, as long as it's fresh and unprocessed... as for dairy, cut all of it... the thai food stuff is fool of preservatives, sugar and other processed ingredients...

    • @Bobhrin
      @Bobhrin 14 дней назад

      What about tomatoes and potatoes?

    • @kamireddypriyanka6677
      @kamireddypriyanka6677 14 дней назад

      @@Bobhrintomatoes and potatoes didn’t bother me a lot, but I minimized the consumption

  • @dcajic
    @dcajic 6 месяцев назад +3

    Thanks for the video. One question: in that study with 12 people, they didn’t actually remove all carbs from the diet, but only diary and yeast, right? I ask because you are saying here that all carbs are bad actually. What’s your source about that?

  • @lexie-d7190
    @lexie-d7190 9 месяцев назад +1

    I’ve had it 45 yrs my dad 65 years.

  • @ArkshipAngelsNetwork
    @ArkshipAngelsNetwork Год назад +2

    Thank you so much for this advice, I have been desperately searching for advice for my husband. I introduced Ayurvedic eating for his Dosha, which has eliminated many of the foods you have also mention to take out of the diet.
    He is stage three and only diagnosed 8 months ago after suffering hell for the past 12 years. He’s been on this terrible medicine called Humira which has done nothing but make him so sick and nauseous daily. Takes injections weekly.
    I have been experimenting with castor oil cold pressed organic with no hexane mixed with almond oil. Can’t afford pacs as I’m his full time carer since he fell off the roof a year ago and broke all his ribs on his right side and his wrist on top of HS. I want to know if it is safe for him to use this oil while on Humira?
    I’ve been using it doing reflexology, I’m not trained in it but has helped me tremendously.
    Please, if you have any advice, I would be most grateful.
    Kindest Regards, Vibeke, Perth Western Australia 🕊💝🌈

    • @kamireddypriyanka6677
      @kamireddypriyanka6677 Месяц назад

      Hi, I had severe HS on both my arm pits, got excised with the help of surgery. And am doing much better now. Humira did helped me but when I read the side affects and long terms effects I did not want to continue it. Avoiding yeast, red meat, gluten, sauces like oyster etc and ofcourse egg plant as well as dairy products specially cheese really helped me a lot.

  • @Cap6432
    @Cap6432 2 месяца назад +6

    Incurable's true meaning is curable from inside

  • @sharonhightower755
    @sharonhightower755 8 месяцев назад +3

    Thank you for sharing and caring ❤

  • @eliazardelacruz1338
    @eliazardelacruz1338 Месяц назад

    So no vinegar?

  • @Allergictocatstoo
    @Allergictocatstoo 19 дней назад

    Thank you! I just found you! I had a legion removed. Its placement was very vicarious .
    I’m probably going vegan.

  • @iulianatoma8821
    @iulianatoma8821 2 месяца назад +1

    Hello . Thanks for the advice. Can you recommend foods that can be consumed and are beneficial in suppurative hydrosadenitis ?

  • @haleyroberson2311
    @haleyroberson2311 Месяц назад

    Thank you so much for this!

  • @Yt.shorts.s
    @Yt.shorts.s 4 месяца назад +1

    is it ok if i wash the fruit

  • @myrague
    @myrague 2 месяца назад

    Is apple cider vinegar or sauerkraut okay?

  • @dreaclark1763
    @dreaclark1763 3 месяца назад +5

    😮😮😮What can we eat???

    • @Zamaric
      @Zamaric Месяц назад

      nothing basically 😂

  • @traceybennett8053
    @traceybennett8053 Месяц назад +2

    Weight training makes you sweat.... creates friction...which exacerbates the condition.

    • @YourzzTrulyy
      @YourzzTrulyy 20 дней назад

      I haven't been able to work out all year it made my reocurring flates worse. I was finally prescribed predsnisone and went into remission for a few weeks.. finally. So it felt good to work out again. But even on prednisone, I have same flare come back up. I wonder if laser hair removal can help with this disease

  • @Katie-pw2qm
    @Katie-pw2qm 6 месяцев назад +1

    Thank you for this info hoping I can make some of these changes and start feeling better

  • @bbharat307
    @bbharat307 3 месяца назад

    if we dont eat dairy,then we dont eat yogurt.Yogurt is the only source of natural probiotics for me.What should i do for probiotics
    .Can somebody please reply,i want to minismise my flare and daily pain.
    thank you

  • @aprimesuspect
    @aprimesuspect 5 месяцев назад +2

    Thank you for the information, wow this will be hard for me, I smoke drink beer and like pizza. Smoking and beer would be a good start.

  • @adamthaeer217
    @adamthaeer217 3 месяца назад +1

    Thank you

  • @Blacbeard31
    @Blacbeard31 Год назад +1

    Thank you for the information!

  • @dreaclark1763
    @dreaclark1763 3 месяца назад

    Thank you!

  • @dianabap.chica0954
    @dianabap.chica0954 3 месяца назад +1

    Got bless you

  • @lidiaalison9414
    @lidiaalison9414 4 месяца назад +17

    What are we allowed to eat ??? 😭😭

    • @budellababy
      @budellababy 3 месяца назад +5

      Air 🫶🏽😭

    • @adamthaeer217
      @adamthaeer217 3 месяца назад +5

      technically we need to be fit to get rid of the HS

    • @shesh6061
      @shesh6061 3 месяца назад +5

      Ice chips girl pay attention 😂

    • @Nathan_Flamm
      @Nathan_Flamm Месяц назад

      I did keto a few years ago before I knew I had HS, and it resulted in the best skin I’ve ever had. I’m currently trying strict carnivore in hopes that it will put my HS into remission. Look up Mikhaila Peterson and her success with treating her autoimmune conditions.

    • @niygnay4438
      @niygnay4438 Месяц назад

      @@adamthaeer217😔 yes it’s the only way to get rid of it. Change lifestyle

  • @JaydenPurham
    @JaydenPurham 3 месяца назад

    Thanks

  • @joycebirch8190
    @joycebirch8190 4 месяца назад +3

    No one has a cure yet? Do people with diabetes have HS? . Maybe their meds could be causing it?

  • @Abenascurves
    @Abenascurves 11 месяцев назад +5

    Why does hs happen to some ppl?

    • @elizabethhunter8481
      @elizabethhunter8481 Месяц назад +1

      My son has Crohn’s disease and Hidradenitis. They are often found together. 😢

    • @YourzzTrulyy
      @YourzzTrulyy 20 дней назад

      Genetics

  • @CathyRussell-jx7cn
    @CathyRussell-jx7cn 5 месяцев назад +5

    Keep carbs under 50, no bread, no fruit, no dairy, no yeast, no fermented foods. Exactly what can I eat besides meat, eggs, vegetables, seeds and nuts? And finding dairy substitutes IS a problem - they don't taste good.

    • @DivinelyLyra
      @DivinelyLyra 5 месяцев назад +7

      Once you change your eating habits your tastebuds will get use to it. You have to cleanse your body first get rid of the bad foods and start putting in the good stuff. Trust me it’s so worth it. Peace & blessings.

    • @adamthaeer217
      @adamthaeer217 3 месяца назад

      do we have another choice?
      nope there is no cure for it

    • @jamessheppard4372
      @jamessheppard4372 3 месяца назад +2

      Carnivore diet

    • @tricktaylor
      @tricktaylor Месяц назад

      Nope. Those are the only things on the menu. Ive been trying to get away with drinking 2 cups of milk every night before bed for a couple of weeks and now i have a huge flare.

    • @YourzzTrulyy
      @YourzzTrulyy 20 дней назад

      It's genetic. Diets won't do much

  • @powermetalcarnivore5088
    @powermetalcarnivore5088 6 месяцев назад +1

    Hi so question I am newly diagnosed with HS and so are fruit not ok even if they are non-inflammatory? What about Greek yogurt I know it’s dairy but it contains a lot of probiotics that help with inflammation?

    • @kamireddypriyanka6677
      @kamireddypriyanka6677 Месяц назад

      I guess fruits that doesn’t create insulin spike should be fine, eating fruits in moderation does helps. Probiotics are good but dairy should be avoided. Especially cheese.

  • @Emma-cj8mo
    @Emma-cj8mo 29 дней назад

    Word okay so my diet should be air 😅

  • @humbertoderobles-se3kj
    @humbertoderobles-se3kj 3 месяца назад +1

    Everyone says no smoking now is that cigarettes or weed or crack or meth all of the above wtf

    • @tricktaylor
      @tricktaylor Месяц назад

      Cigarettes

    • @humbertoderobles-se3kj
      @humbertoderobles-se3kj Месяц назад

      @@tricktaylor cool thanks I haven't had an outbreak in a while I clean the areas with alcohol and no longer with a stressful bix

  • @ediehall3975
    @ediehall3975 4 месяца назад

    Ask for humera.....she doesn't know what she is talking about

    • @richh4230
      @richh4230 4 месяца назад

      Has humira continued to work for you? For how long?

    • @ediehall3975
      @ediehall3975 4 месяца назад

      About 2 years 😊

    • @rebekahsantos7606
      @rebekahsantos7606 4 месяца назад +4

      That’s not always the best option for each patient. My husband tried all the immunotherapy. Non have worked. You need to find what’s best for each patient. Sometimes it’s thinking out side the box. Some patients do benefit from standard of care but not all.

    • @dianabap.chica0954
      @dianabap.chica0954 3 месяца назад +5

      Some people don't want to take meds that suppress your immune system

    • @adamthaeer217
      @adamthaeer217 3 месяца назад +3

      I used Humira for 4 Years it was good
      till the boils come back again 6 months ago in my back and grown area and its not working anymore for me
      so now I'm convinced that i need to change my diet for goood

  • @bayanbarazandeh2284
    @bayanbarazandeh2284 2 месяца назад +2

    HS has been rough for me especially this year. Hopefully this stuff helps, i dont want to go on Humira or Cosentyx yet

    • @YourzzTrulyy
      @YourzzTrulyy 20 дней назад

      I've been told that it's a genetic. I'm hoping that laser hair removal can mitigate the inflamation in the follicles. Prednisone was the only thing that helped reduce my hs almost to remission for several weeks but the force was strong with this flare, because even on prednisone it came back..