10 Min POWER Yoga Flow - Short Power Vinyasa

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  • Опубликовано: 20 дек 2024

Комментарии •

  • @csscott9803
    @csscott9803 Год назад +30

    The yoga outfit makes you a superhero

  • @olgaene237
    @olgaene237 9 месяцев назад +4

    short but super charging class! I woke up with no mood and as soon as I stepped on the mat - a smile appeared on my face and I just felt happy! Thank you for the inspiration and boosting me with your super energy!

  • @user-qf6zy4wc2r
    @user-qf6zy4wc2r Год назад +7

    Your outfit is giving water tribe from Avatar the Last Airbender! I love it!!!

  • @goldensoulholistics
    @goldensoulholistics Месяц назад

    Thank you! These 10 minutes were MONUMENTAL!

  • @Mrslykid1992
    @Mrslykid1992 9 месяцев назад

    This is like a quick squeeze if you are always rushing! I love it! Thank You!

  • @kathrincorda6162
    @kathrincorda6162 Год назад

    Danke!

  • @liamsee
    @liamsee 3 месяца назад +2

    Amazing. Feel so good after this quick session. Thank you

  • @Rosabella206
    @Rosabella206 Месяц назад

    Short and strong job thank you very much 🙏💓😊

  • @adgnyc
    @adgnyc 6 месяцев назад +2

    Thanks for this. I was feeling crabby and stuck and generally in a lousy mood. This short, energizing class was just what I needed to get me moving again, literally and figuratively.

  • @christinajendro2858
    @christinajendro2858 2 месяца назад +1

    This was amazing. I loved it and everything about you.

  • @aitch3
    @aitch3 2 месяца назад

    This is very good.

  • @Diathon1
    @Diathon1 5 месяцев назад

    Thank you for this short, sweet, and powerful yoga class! Namaste 🙏🏾

  • @julianerabevolo
    @julianerabevolo 11 месяцев назад

    I've been following your yoga classes for two weeks and I really feel more my body and mind, thank you very much ❤️

  • @SajadMozhdehi
    @SajadMozhdehi 2 месяца назад

    Thanks best coach 🙏❤🙏

  • @lauramarie6039
    @lauramarie6039 9 месяцев назад

    Awesome! Just what I needed. Thank you 😊

  • @AmazingMadness
    @AmazingMadness Год назад

    I can’t believe my eyes😳 the outfit is back😍

    • @KateAmberYoga
      @KateAmberYoga  Год назад +3

      It makes me feel powerful ⚡️ also it's very compressing so good for very active yoga!

    • @AmazingMadness
      @AmazingMadness Год назад

      @@KateAmberYoga You are powerful with that outfit or without an outfit 🙄💭🥵 haha 😆 But I am so happy you are wearing that outfit because it draws me like a magnet 🧲

  • @londonwins3068
    @londonwins3068 10 месяцев назад

    Just what I needed! Thank you 🙏💖

  • @magtulsi6789
    @magtulsi6789 7 месяцев назад

    Hi Kate, thank you for this amazing yoga flow, I’m such a huge fan of power yoga. Can’t wait for more 😇

  • @diegom1915
    @diegom1915 4 месяца назад +1

    Wonderful video, this is i was looking for, a Vinyasa Yoga warmup for every morning before my calisthenia.

  • @themarquisediamond98
    @themarquisediamond98 8 месяцев назад

    I loved it! Such a good burn in my glutes/legs, and my abs were super engaged!

    • @KateAmberYoga
      @KateAmberYoga  8 месяцев назад

      You can do a lot in 10 mins! 🔥

  • @angestav
    @angestav 7 месяцев назад

    Hi Kate I love this session - it’s so good to have quick ones for when I don’t have much time. Thank you ❤

    • @KateAmberYoga
      @KateAmberYoga  6 месяцев назад

      That's exactly why I have a range of lengths! 10 mins is better than no minues!

  • @krupnickstudio
    @krupnickstudio 10 месяцев назад

    Grateful for the short/ sweet class 🙏🏽

  • @jk21119
    @jk21119 11 месяцев назад +1

    Perfect for morning wake up!

  • @qingbusiness6713
    @qingbusiness6713 7 месяцев назад

    Thank you, wish you made such short and wholesome workouts, real nice for mornings, thanks again dear

  • @LifestylebyJulia
    @LifestylebyJulia 7 месяцев назад

    I enjoyed this short flow!☺

  • @AwakenOurWild
    @AwakenOurWild 8 месяцев назад

    I loved this!! I would not complain if you created more 10 minute strengthening flows :)

  • @MsLove-lb1vz
    @MsLove-lb1vz 5 месяцев назад

    Just what i needed after a bodybuilding workout❤

  • @kirankiran7988
    @kirankiran7988 2 месяца назад

    Thanx kite ambar❤ and nice outfit drees

  • @silentwalk1768
    @silentwalk1768 6 месяцев назад

    Awsome workout thank you ❤

  • @docstel9331
    @docstel9331 7 месяцев назад

    The short and sweet leaves NO ROOM for excuses! I loved this!!! Keep these coming👏🏾 New sub 🙋🏾‍♀️

  • @ginaji8000
    @ginaji8000 10 месяцев назад

    Truly short and sweet, or sweaty❤❤ loved it😊 thanks so much❤

  • @kelvinhenderson5637
    @kelvinhenderson5637 Год назад

    I don't do Power Yoga often but I'll probably have to start. Excited for this class. Even if people been doing Yoga for years they still have trouble with certain poses. I had emailed you a video of me doing my two hardest poses.

  • @hujin4378
    @hujin4378 17 дней назад

    Power yoga to start my day 12/3/2024 ❤ 🙏

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 4 месяца назад +1

    That was a smooth practice

  • @amandarosetarot7308
    @amandarosetarot7308 Год назад

    That was sweet!❤ namaste

  • @DanceAK123
    @DanceAK123 11 месяцев назад

    Great warm up! Thanks!

  • @Sophia8983
    @Sophia8983 7 месяцев назад

    That was great. Thank you!

  • @annettehomannviolinist
    @annettehomannviolinist 11 месяцев назад

    Great class AND outfit ❤

  • @markoskeepman4163
    @markoskeepman4163 Год назад

    Thank you Kate, this was great.😎🙏🏿

  • @basultoacademy2907
    @basultoacademy2907 Год назад

    Wonderful class. Such a great variety of poses to get the blood flowing and mind ready for the day:)

  • @tessgonzalez285
    @tessgonzalez285 10 месяцев назад

    thanks! def got me in a sweat

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      Thanks for putting in the work!

  • @AmazingMadness
    @AmazingMadness Год назад

    That was short but highly flammable🔥 I love it😍

  • @allisou
    @allisou Год назад

    Loved this class! The sequence was so fun, I enjoyed it a lot 🥰
    Thank you so much ✨

  • @barbbrazes869
    @barbbrazes869 Год назад

    Super sweet and super effective feel-good flow! Thanks very much!

  • @rachelparkin6348
    @rachelparkin6348 Год назад

    Amazing, quick hit.. loved it ❤

  • @emilyjackson8067
    @emilyjackson8067 Год назад

    Loved this short class. I always come to your channel when I need a really deep stretch, but it was great to do one of your shorter classes! Thanks Kate :)

  • @sumansatish2255
    @sumansatish2255 Год назад

    Amazing flow. Thanks Kate!

    • @KateAmberYoga
      @KateAmberYoga  Год назад

      Glad you liked this short and sweet one!

  • @bryannaweigel9581
    @bryannaweigel9581 Год назад

    Your flow is really beautiful. I aspire to have this fluid of a flow someday!

  • @appleonaya2659
    @appleonaya2659 Год назад +2

    Just found you love!!! And where did you get that amazing outfit?

  • @minweilee3446
    @minweilee3446 9 месяцев назад

    Short and sweet indeed, worked on strength and flexibility too.

  • @Dboobisyourmaster
    @Dboobisyourmaster Месяц назад

    🙏🏼

  • @PrincessIcyCalix
    @PrincessIcyCalix Год назад

    I love to watch you. You are so feminime and beautiful. Namaste❤.

  • @Xoxo345c
    @Xoxo345c 11 месяцев назад

    I love how this was a bit faster face than sone other videos

  • @dronkjh
    @dronkjh 4 месяца назад

    great yoga, however, there was one small issue for me and my fellow participants. due to all of us having male genetalia, certain parts were rather uncomfortable. regardless, it was pleasant. thank you

  • @ryanh1335
    @ryanh1335 7 часов назад

    A bit of feedback...for those of us who are beginners/intermediate yogis, it would have been helpful if the teacher provided more details of the body movements so we didn't have to look at our screens

  • @Windingspirals
    @Windingspirals Год назад

    Good flow and worthy but sensing the ghost of Yoga with Adriene in the teaching style and voice. Inevitable I guess given her influence but also ...be who you are.

  • @ReemaThakur-z6u
    @ReemaThakur-z6u 7 месяцев назад

    you got time to speak at the beginning, but sadly not for Shavasaan. Also to like and subscribe and stuff, that screams priorities.

    • @KateAmberYoga
      @KateAmberYoga  6 месяцев назад

      This is just because it's a 10 minute class. Savsana is normally 5-10 minutes long. If you take my longer length classes we definitely end in savasana. I do hope you added one to this class though!

    • @DavosJamos
      @DavosJamos 3 месяца назад

      Hahaha great troll, love the concept of a person who LOVES to do random drive by insults at online Yoga teachers but also really appreciates the magic of an extended Savsana.