Very effective vdo kavy ma'am Mai aapki tiktok pe vdo dekhti thi or mujhe aap bhut acche lagte ho or maine weight nhi loose Kia hai aapko dekh ke..... Happy new year kavy ma'am nd umang ji 🎉🎉🎉🎉
A new year is like a blank book. The pen is in your hands. It is your chance to write a beautiful story for yourself. Happy new year kavy Wishing you all a year full of love and laughter! May this year bring new happiness, new goals, new achievements and a lot of new inspirations on your life.🎉🎊🌹💋♥️
Mai apki sari video dekhti hu.. mujhe gathiya hai mem meri umr40 year hai mere back me aur knees me problem hai toh mai konsi konsi exercise Karu aur mujhe apna wait bhi lose karna hai kese Karu please btaye🙏
Miss I love u I m Smreen from. Pakistan and Mai apki Har hr video daikhti hoo sunti hoo aj apki ye video suni or daikhi ma'am you r gr8 both of u u n your hubby.... Or ye video agr mujh p Kam kr gyee to ap btaay Mai ap si live kis trah cal p bat kr skti hoo ye 8 rules Mai kl he Sai apply kr ny jari hoo ma'am pls say best of luck for me
1. 10minute workout 2. Healthy diet filled with proteon 3. Salad is must 4. Juice / fruit / coconut water 5. Water is important 6. High protein low carb and fat 7. Walk after dinner 8. Rest for 7-8 hpurs 9.. No excuses 5.
Hello Dii❤M morning floor cardio karti hu 1 hour ke liye.... Lekin mera weight kaam nhi hoi raha but inches kaam huye hai and skin tight hui hai.... Please weight ke liye kuch btaa do
Very effective vdo kavy ma'am Mai aapki tiktok pe vdo dekhti thi or mujhe aap bhut acche lagte ho or maine weight nhi loose Kia hai aapko dekh ke..... Happy new year kavy ma'am nd umang ji 🎉🎉🎉🎉
Hey its really great you have seriously work so hard for us thank you so much 😊
Mam you are so good.. very simple rules but effective for healthy lifestyle
A new year is like a blank book. The pen is in your hands. It is your chance to write a beautiful story for yourself. Happy new year kavy Wishing you all a year full of love and laughter! May this year bring new happiness, new goals, new achievements and a lot of new inspirations on your life.🎉🎊🌹💋♥️
Mai apki sari video dekhti hu.. mujhe gathiya hai mem meri umr40 year hai mere back me aur knees me problem hai toh mai konsi konsi exercise Karu aur mujhe apna wait bhi lose karna hai kese Karu please btaye🙏
Miss I love u I m Smreen from. Pakistan and Mai apki Har hr video daikhti hoo sunti hoo aj apki ye video suni or daikhi ma'am you r gr8 both of u u n your hubby.... Or ye video agr mujh p Kam kr gyee to ap btaay Mai ap si live kis trah cal p bat kr skti hoo ye 8 rules Mai kl he Sai apply kr ny jari hoo ma'am pls say best of luck for me
1. 10minute workout
2. Healthy diet filled with proteon
3. Salad is must
4. Juice / fruit / coconut water
5. Water is important
6. High protein low carb and fat
7. Walk after dinner
8. Rest for 7-8 hpurs
9.. No excuses
5.
Thank you
Great motivation lady ...cheeti❤
Kya ye diet & exercise routine 50+ par bhi kaam karega
Very informative video
Hello Dii❤M morning floor cardio karti hu 1 hour ke liye.... Lekin mera weight kaam nhi hoi raha but inches kaam huye hai and skin tight hui hai.... Please weight ke liye kuch btaa do
Good bohat kamal❤
Very effective vedyo m kavey mem
Thankuuuu 👍🙏
RAM RAM BHAI SARE NE 🙏🎉🎉🎉🎉🎉🎉🎉🎉2024🎉🎉❤❤❤❤😊😊😊😊😊
Thnku di😊
Kon kon se chiz me protine hota h di
amazing
Make one vedio for diabities person
Didi home workout per banaeye
Mam weight gain k liye btaiye
Good
Mam thyroid wale log wet loss kaise kare
Chai pi sakte hai kya
Weight gain k liye be. Video bnaya kro
❤
Yes
❤❤❤
Sahi hai
I want to weight loss, mam
Koi vate loss karne ki dawai hai
Hlo didi 62 vate hai Maine 15 kilo vate ghatana didi aap diet chart likhkar aur image
,😎😎😎😎💪😎
I want to join
Kesi ho di
Aap online class lete ho
Mam ❣️❤️❤️
Hello mam mujhe bhi karna wet loss
One week se jada nahi ho pata di na dit na excess
Hii
Weight gain krna ho to
Hi mem
Anda kha skti ho mam
Hello
Hi
Hiii
Mujhe judna h
You r so cute and beautiful
I want to connect with yu
Speak in English ma... I don't understand...
Hlo
Hello mam please
Kya ye channel sach me 1 crore subscribers wala hai 💀
😂
😂😂😂
Wahi To Daya,
Kuchh To Gadbad He
People subscribe this channel only for short videos,
❤
Hii
Hi
❤