Running helped me deal with my dad’s death
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- Опубликовано: 27 фев 2020
- For Katie, 16, her love of running was sparked by her dad.
Growing up, they were incredibly close - so when he took his own life in 2017 she was devastated.
"I just cried and cried and cried," she says. "Obviously it hasn't been the same without him."
Now, she uses running to get through her grief and “continue her dad’s legacy”.
Running Stories is a Radio 1 Newsbeat video series. These are tales of how running has changed people's lives.
Video journalist: Bradley Harris
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Very brave girl. It will never be the same - but life will get easier
Wow that’s so tough. I’m glad the running still helps. I loved the Great North Run when I did it in 2018, fantastic atmosphere, more hilly than I was expecting though. Hope you are still running and it still helps
impossible to have that kind of landscape to run in some parts of the world, we only have concrete running cyles, and 95% polution everyday so even running is dangerous. Bless those who live in places like this, running will be an easy choice.
❤️🙏💪👼💥
Run 30min 3x a week. If you run more than that you risk scarring your heart and damaging it. I know I ran marathons, you’ll notice it as you age.
Again the media showing how stupid they are.
The town and constituency of *South Shields* is not in the city of *Newcastle-upon-Tyne* in any way, shape or form.
It's in the metropolitan borough of *South Tyneside.*
It's in the ceremonial county of *Tyne and Wear,* and was formerly part of the historic county of *Durham.*
It's 9.2 miles away from *Newcastle* on foot, and is even further away by car.