Eat this cucumber salad for breakfast every day and you'll get rid of belly fat! 🔥
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- Опубликовано: 15 июл 2024
- Hello friends. Are you worried about belly fat? I want to help you and share a very tasty and healthy salad that helps me lose weight! Unbelievable! Simple and delicious recipe! Can be prepared quickly! Cucumber salad! I eat this salad for breakfast every day! This dish helps me get rid of belly fat! Fat melts before your eyes! I'm losing extra weight every day! My health has improved too! Cucumbers are high in water and fiber, which helps keep my body hydrated! Lots of vitamins and few calories! Eat as much as you want and lose weight! 🔥👏🌹
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1 recipe. 📌 00:00
2 cucumbers.
cut thin.
salt teaspoon.
Mix well and let rest for 10 minutes.
green onion.
Dill.
squeeze out excess liquid.
lemon juice.
3-4 tablespoons Greek yogurt.
Mix.
Thats very delicious!
great for breakfast or dinner!
healthy and nutritious food!
Be sure to follow this recipe!
2 recipe. 📌 05:07
This incredible soup will help you lose weight.
A big bunch of spinach.
A veritable storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K.
1 zucchini. 3 potatoes. 1 onion.
cutting potatoes.
Oil.
Fry onion.
Cut zucchini.
Pour onions and potatoes with water and boil for 20 minutes.
While the potatoes are cooking, prepare the croutons.
Sliced toast bread.
Oil.
Send to convection oven mode for 15 minutes at 100°C.
When the potatoes are done, add the zucchini and spinach.
Cook for another 5 minutes.
Butter.
Salt.
Puree with a blender.
cream 200 ml.
Crunchy croutons.
Very tasty and healthy soup.
Gives a long feeling of satiety.
Replace dinner with this soup.
You will lose excess fat every week.
Production Music courtesy of Epidemic Sound!
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คชข❤😅
I am puzzled. Were the vegetables washed before they are cut up and cooked?
@@eileensun1469 ofrece course ,RUclips Washington everything before
MUY deliciosa. Sus desayunos nutritivos. Saludos desde Mérida Yucatán México 💞💞💞🌷🌺🌻
Klllll nnm
..l
I had the cucumber salad before. It’s stunning. Thank you for the video, it’s very easy to follow and it’s not rushed.
Todo lo que prepara se ve muy rico y saludable
Excelente!! Comenzaré desde hoy mismo y estaré pendiente de sus recetas. Desde Colombia, Pereira.
I'm from Salisbury north Carolina
Looks delicious. I am going to make this. I definitely will make the cucumber salad!!
Excelente receta gracias por ayudarnos a mejorar nuestra salud saludos y muchas bendiciones desde Peru
Amazing people all over the world watching . Interesting .
Muchas gracias por compartir sus recetas están muy deliciosas y nutritivas yo la veo del estado de Veracruz
Watching from Liberia
Que bueno , Muchas Gracias.
Zupa wydaje się prosta w wykonaniu i pyszna. Jutro zrobię. Dziękuje!
Amazing recipe ❤️👌
Watching from Philppines
Amei esta salada
I can’t wait to start making your recipes. You’re an awesome chef. I enjoy watching your videos.
It taste good and delicious thanks in sharing your brilliant idea..
Me agrado la reseta asi como usted apunta lis ingredientes y proseso gracias bendiciones
Looks yummy 😋
looks so delicious i would try this....watching from philippines 🇵🇭🇵🇭🇵🇭
Muito bom. Brasil Rio de Janeiro-RJ
I watched from Ghana
Wonderful recipies❤... Thanks for sharing
Everamente straordinario si sente il profumo a distanza grazie lo preparo per cena 😃
I watch from Thailand
I love cucumber, thankyou for recipe
Hello
I am watching your video from Suriname🇸🇷. Thank you for sharing your delicious recipes with the world.
❤
Bakidan salamlar.( Azərbaycan).
i watch from bavaria germany
I do enjoy watching you cooking 🍳 Thankyou.
Egyszerű,egészséges,komplett összetevőkből !Gratulálok,köszönöm Magyarországról🙏 Magyarországról
Looks yummy and easy to make. It’s a healty food.❤
Amén así es gracias Dios mio bendito
Buenos días Poli me encanta estas dos recetas las prepararé saludos desde Perú ❤❤
Hello from Germany ❤🙏🥰☀️
Ngon quá,cảm ơn bạn đã chia sẽ công thức .
Thank you. from the Phiilippines
Mexico. Salad looks delicious
-Colorado USA. Looks yummy
i'm watching from the Philippines
Looks delicious. Thanks for showing how to get rid of excess fluid.
Looks refreshing ❤
Gracias por compartir sus resetas y darnos desia consejos sanos y económicos desde estados unidos
Do Brasil Jaraguá do Sul SC gostei das receitas gratidão 🙌
Watching for New Jersey, 🇺🇸
Merci pour ces recettes , bonne fin d apré midi
Thank you for the delicious recipe .
Wow those dishes look phenomenal!
Holyoke, MA, USA thank you for the recipe love cucumber
Watching from Canada - will be making the salad for sure.😊
Gracias😊
I'm from South Africa. Tnx for the recipi
I cannot wait to try it for dinner thank you for sharing 😊
We are in Seattle Washington USA……thank you
Se ven muy deliciosas, gracias desde La Paz Bolivia.
Thank you for your recipe Hello from Korea😅❤
Healthy & nutritious, luv it thank you frm the Philippines!!!!!!!
👋👋👋
I am watching from Brooklyn, NY
Essa sopa de espinafre deve ficar bem suave gostei❤
Iz Srbije
lliļ
Very healthy dishes. Watching from Republic of Singapore🇸🇬. Thank you for sharing. 😊
This salad looks delicious 😋 and I shall try it out today.
Keep doing great work.
Love from India 🇮🇳
Gracias por la receta
Thanks for sharing ❤️
WOW! this is so good! Healthy! Makes me hungry! Thank you so much for sharing!!
I am very glad that you liked my recipe! Welcome to the channel! I will try and shoot more and more for you! 👏👍
Greetings from Florida, USA
Desde Cali Colombia
Muy ricas
The music and sounds of the kitchen are nice. Good video. Danke !
Hi ❤ am watching from Kuala Lumpur, Malaysia
Good 😊 Good Morning sister watching you from Trinidad
Magnifique. Côte d’Ivoire
DÍOS BENDIGA su vida y la de su familia gracias
x esas saludables recetas soy de ECUADOR ventanas Bendiciones lo estoy compartiendo sus sus videos
Teşekkür ederim iyi fikirmiş
Hola buen día gracias por compartir
Yummy. Thank you so much. England xx
Merci ça m'a l'air d'être très bon je ferai les deux recettes vous suis depuis la Suisse❤
Hi I'm from Hawaii and I just saw your video about cucumber salad.
❤I will try n make it good for health
Thanks
Che spettacolo mi viene l'aquolina in bocca, complimenti😉
Looks delicious from the USA
Watching from Fiji Island 🇫🇯 . I will try it.
Wow Delicious, I'm So Hungry Guys
Hola gracias por esta receta les hablo desde venezuela
Looks healthy❤ greetings from down under
Gracias Mexico 🇲🇽🇲🇽🇲🇽🇲🇽
Thanks for sharing break fast is very important and is very healthy
Bravo bravo bravo mille fois
Terima kasih resep ini sangat baik tuk kita turunkan berat berat badan
I am put into a super relaxed state viewing your beautiful videos.
😂
Desde República Dominicana 😊
This is really true. I'm going back to it
Looks delicious from USA
This salad looks so delicious and tasty ❤ 😋 thank you for sharing this awesome and healthy recipe 💚 💙 💜 💛 🧡
Yo no les quitó la cáscara.
I’m watching from Detroit, Michigan
Super przepis dzięki pozdrawiam ❤
Canım ellerine sağlık mutlaka deneyeceğim sabah kahvaltısı olacak değilmi
Watching from Florida 🇺🇸
Thank you for the recipe.Watching from Pasig Philippine.
I slice mine very thin on a mandolin. Much easier. I also use a large onion instead of green onions. But the addition of dill I must try. I also salt the onion and it gets rid of that nasty bite but leaves a nice onion flavor.
I have enjoy your cooking. Thank you