My mother ate this every day and lost 30 kg in one month!
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- Опубликовано: 20 авг 2024
- Hello friends! I want to show you a delicious and healthy recipe for weight loss! You can lose weight quickly and easily! No complicated diets! My mother ate this every day! She lost weight so quickly! She lost 30 kg in one month! Eat as much as you want and lose weight! My mother lost weight in one month! Fast weight loss! It's all about proper nutrition! Healthy food contains all the essential and micronutrients! Low fat and calories, many benefits and vitamins! Eat as much as you want and lose weight! An easy way to lose weight! With the right nutrition, you can lose weight easily and quickly! I lost 30 kg!
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Recipe. 📌
Olive oil.
1 cup of rice.
Turn on subtitles to learn more!
Sauté for 3-4 minutes.
2 cups of hot water.
Let it cook for 10 minutes.
4 eggs.
Salt.
Mix.
Salt.
3 spoons of yogurt.
Mix.
200 grams of tomato.
Mix.
Green onion.
Mix.
Parsley.
Mix.
Garlic.
Mix.
2 spoons of flour.
Mix.
Sauté over low heat for 15 minutes.
It turned out to be a very delicious and healthy meal!
This recipe will help you burn belly fat quickly!
Second recipe! 📌
1-2 zucchinis.
Salt, pepper to taste.
70 grams of cheese.
Mix.
Spring onions.
Garlic.
2 eggs.
1 spoon of flour.
Mix.
Olive oil.
Sauté covered over low heat
for 4-5 minutes on each side.
Sprinkle cheese on top.
It turns out to be very delicious and healthy! Suitable for a healthy diet!
please stop misguiding people My mother ate this every day and lost 30 kg in a month! please stop misguiding people London UK
Operi rizu
Did you try it?
😅
Rice also can make fat. It contains sugar and high calory. I am Indonesian, we eat rice and egg like everyday. We cut rice , and it could helps to reduce our weight
Don’t tell lies to get views. Just share your recipe. Nobody loses weight eating rice
Especially when its mixed with flour!
@@iulianvictor5676 so true and the eggs is not fullycooked
Don't use your mother.s name for for lie
Dufour you have no idea
@@kamaljitsran3452vous êtes terrible 🤣🤣😭!!!
Perdió 30 kilos esperando que terminara la receta?
Your poor mother. According to you she looses 22 to 33kg a month everytime she eats one of your dishes. Is the poor lady still alive?
HOW CAN YOU LOSE SO MUCH WEIGHT IN THIS RECIPIE COUNT THE PERCENTAGE OF CARBS????
😂😂😂
🫨🤣🤣😭
Nao tem como deuxar de lavar os arrozes! A feitura da receita me criatividade para modifica-lo ao meu gosto! Não creio q emagreça, pois estando gostoso, comemos um pouco mais!...So não vi como fez com os ovos para colocar os temperos!
You guys better stop doing this to people with poor knowledge on nutrition. This is not fair. Thank you.
I would like to see the mother,poor woman. Loosing 30 kilograms a month (60 pounds) she’s either huge or just plain skin and bones.Having to eat this month after month.Uncooked egg and veggies and the rice looked raw too.Just saying.
Tillykke, dejlige opskrifter, ser så nemt og overskuelig ud, går igang med at afprøve dem 1 august 2024. Skriver hvad jeg taber mig, vil så gerne tabe 18 kg .
Todo se ve delicioso menos la harina porque el arros también es harina
Hello I am from Sri Lanka. I really like your receipes. I have tried few of them.
Estão nao vou nem perder tempo,com tantas criticas não vale a pena,,BRASIL
Yes, and my grandmother is 230 years old. She eats this recipe and loses 5 kilos today 😯👏
How many kilos did your mother lose? In every recipe you say, “I lost 30 kilos in a month.” Is your mother a dinosaur?
😂
Bollocks she did, it's impossible to lose 30kg in a month, if the title is BS be aware of the rest of the content
Watching from South Africa, Johannesburg.
What kind off rice is that can you give me the name pliss 🤗
Si estoy de acuerdo con estás deliciosas reseta, cuidad de México , colonia Nezahualcóyotl
Nice recipes but definitely not for loosing weight.
Essse vídeos chega me dá sono de tão lento kkk
😂😂😂
I am big fan from Pakistan 🇵🇰
Perdre 30 kg en 1 mois en mangeant cela ????
Totalement IMPOSSIBLE.
Arrêtez de prendre les gens pour des imbéciles !!
Watching from USA
U wish I could just read it because it is slow
Muito obrig, adorei a receita.
De portugal
Watching from tondo manila
I am from Jakarta, Indonesia, thank you your salad recipe.
السلام عليكم ممكن سؤال يجود وصفات تحتوي على البروكلي الاخضر ممكن استبدال له بي البروكلي الأبيض غير متوفر في تونس
Din România, apreciez rețetele.
Brasil,São Paulo, Sorocaba
I’m watching from Jamaica. 🇯🇲🇯🇲🇯🇲
😮
Buen día 🌈, por favor me dices que tipo de harina usas?
لكن الرز يحتوي على الكاروهيدرات وبنسبة عالية ولايفيد في الرجيم لانقاص الوزن
From Manila Philippines 🇵🇭
Maragusan Davao de Oro, Philippines ❤
I just want to know what was the results if anyone has tried it
Das Rezept sieht sehr Schmackhaft aus. Grüsse aus dem Ruhrgebiet.
Today is my first time to watch ur video from india manipur ❤❤❤
From Texas USA im on a salt restriction. I would have to cut the salt way back to maybe a half a teaspoon for the recipe.
Thank you!
Thank you. It looks so delicious and healthy. ❤
eating Rice will never. reduce the weight that too the amount what u show is too much
Ich liebe Reis und werde dieses gute Rezept sicher nachkochen. Danke und liebe Grüße.❤❤❤
Can use brown rice or mixed rice?
Tu as beaucoup d'humour en disant que maman a perdu 30kg. J'aime tes recettes, elles permettent de garder la ligne !!
I am watching from Liverpool, UK. I love your 😊recipes. Thank you for sharing 😊
João Pessoa pb Brasil 🇧🇷🙌🏻
Dear Polly really loves cooking and I love to watch her movements. I will love to see her face someday 😊
But hey, I can wash my rice before I use it, right? Thanks
How is your mother after losing 30 kg in a month? Is she hospitalized?
Merci 😮
super food i will try .Thank you
Hay i'am from indonesia
Es muy malo comer arroz sin lavarlo y según un médico dietista es mentira lo que afirmas.
I'm from south Africa.
O arroz é carboidrato.
The video is great, it makes me hungry
That is lovely will try this recipe thank you. God bless
Het gaat om de recepten die trouwens lekker zijn , en niet de kilo's, iedereen valt het aantal kilo's af op zijn tempo en lichaamsbouw , de recepten helpen je af te vallen ! Ik vind het goed uitgelegd, doe zo verder , er zijn altijd mensen tussen die geen geduld hebben
Orang Indonesia justru mengurangi makan nasi untuk menurunkan berat badan juga untuk yg punya penyakit diabetes.
Nice
From Bandung west java in Indonesia
Watching from Mumbai
Liebe Grüße aus Österreich
Superb ❤❤❤
hi i'm from malaysia😃
Beautiful picture, is this place in Malaysia 🇲🇾
Watching from Indonesia
Njemačka pozdrav❤
BRASIL 🇧🇷
I am from algeria
Thenk you ❤️
Buenos días, desde Republica Dominicana
Sa përsona duhet t'a konsumojnë,në sa vakte
sleduji vás z české republiky
I find that hard to believe - 1 kg per day 😏!!
Гледаме от България харесвами
I..froom Malaysia..❤❤❤❤...resepi tq...❤❤
Looks delicious
Me encanta .pre pare la de calabasin y me gusta mucho. Bendiciones Gracias
No lo pueden poner en español? Por favor como quieren que les sigamos......
Witam ćiebie bardżo serdecznie fajne przepisy 😋 na pewno zrobię dżiękuje za przepisy pozdrawiam bardżo ćieplutko 😀 bużiaki 💋 💋 💋 💋
I love it definitely gonna make it for me and my 2 daughters thx alot ❤❤
Assisto do Brasil🌻
SUPER JE ❤
Muito obrigado vou fazer assim eu estou vendo de coimbra portugal.
This recipe is hilarious!😂🤣
Why stirring the rice I never stir it I just leave it in pot to cook and I never lose some weight stil weight the same I'm a lover of eating rice alot
اصفهان عالی❤
Kalo di gorengnya PK minyak biasa bisa ga mb
Kenapa berasya hrs di goreng
The recipe works.
عاشت الايادي❤
i love you
Hello, I really liked your recipes, I watched your video from Iran, thank you 😊❤👍🏻
Sou do Brasil
Im from indonesia.
Harika mutlaka deneyeceğim.TEŞEKKÜRLER
Výborné,ale bylo by dobré,aby recept byl psán česky.
한달에 30키면 하루에 1 키로? 뻥. 치지 마세요. 그렇게 빠지지 않아요. 적당히 뻥을 쳐야지
Man you are too slow cooking 😅
You must clean the vegetable
Hvala čekamo premijeru.
Watching from Chicago Illinois