[Must-TRY]Japanese Best Fried Chicken which is made with rice flour and rice bran oil

#Recipe #Diet
Hello everyone.
I'm Yukarin, a chef who is particular about beauty and nutrition.
This time, I will introduce a healthy recipe for making fried chicken, which at first glance may not be suitable for dieting, using rice flour and rice bran oil.
It's gluten-free, so anyone can enjoy it, and since it uses rice flour, it's really crispy!
The lemon and lightly pickled vegetables give the fried chicken a refreshing taste, and once you try it, you'll definitely be addicted! This is a recipe that all my family and friends love.
You can eat it without feeling guilty, so it's also recommended for people who are on a diet.
The video explains cooking tips, nutrition, and beauty effects in detail, so please watch until the end.
I would be happy if this recipe could be of some help to you (* ᴗ ᴗ)
●Salted fried chicken with rice flour and rice oil●
(Approx. 210kcal per serving)
Ingredients: 600 g of chicken thighs, 100 ml of light pickled vegetables, a little salt and pepper, 3 sprinkles of nutmeg, 1 tablespoon of sesame oil, 1 teaspoon of sake, 1 teaspoon of mirin, 5 g of garlic (1 clove), 5 g of ginger (1 clove), 6 tablespoons of rice flour. , 1/4 lemon, 3g parsley (if available), 800ml rice bran oil, 1 tablespoon sesame oil
【table of contents】
0:00 Opening
0:33 Opening greetings
1:13 Material introduction
1:39 Shimo Koshirae
5:15 Dressing & frying
8:43 Arrangement
9:28 Fruit meal
11:50 Closing remarks
We also share recipe information on Instagram ♪
Please check them out if you like!
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100人目の登録ありがとうございます！とても嬉しいです😊これからも楽しんでいただけるコンテンツを作っていけるようがんばりますのでよろしくお願いします✨