VIDEOS TO WATCH NEXT! 👉👉 ▶ How to Stop Self-Doubt and Self-Criticism ruclips.net/video/KXYZBBAZXro/видео.html ▶ I’m Not Good Enough: How to Break Free From Self-Doubt ruclips.net/video/Bj5EULNf_sA/видео.html ▶ Find Inner Peace: Stop Comparing, Criticising and Being Judgmental ruclips.net/video/Lu_6Rq0Cqmc/видео.html ▶ Inner Child Reparenting (part 1) ruclips.net/video/SndWtblVf2U/видео.html (part 2) ruclips.net/video/BYUxAQYpsKg/видео.html ~~~ ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/
Hello Karen, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Zoey, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Charles, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I listen to you 2 or three hours everyday. Take a lot of notes and it is amazing how much this has helped me. I sleep way better; so not have as many red light feelings. Thank you so much. For sharing with me and my momma! Love you guys so much. Crystal Budd
Hi Crystal, We're deeply touched to hear how much our content has been a source of support and positive change for you and your momma. It's wonderful that you're experiencing better sleep and fewer red light feelings. Your dedication to taking notes and actively engaging with the material is truly inspiring. Remember, we're here to support your journey, and if you ever want to explore more or connect with others on similar paths, our FREE Wu Wei Wisdom community is available at facebook.com/groups/wuweiwisdomcommunity/. Sending lots of love your way, and we're so grateful for your kind words and presence in our community. Kind Regards, David
Bless you 2. I just broke the cycle that I couldn't see...I was wanting to stay in the familiar, which is outworn and I'm being redirected. I never realised confidence was a feeling, I thought it was a belief. Thank you 🙏🙏🙏 the tight band has gone. 🙏🙏🙏
Hi @deeagirdici-maher2483, Bless you too! It's truly inspiring to hear about your breakthrough in breaking the cycle and stepping into new, positive directions. Realising the difference between what we think and what we choose to believe is a powerful step toward transformation. I'm so glad to hear about the release you've experienced. As you're already a part of our community, I look forward to hearing more about your journey and the insights you'll continue to share. Your progress is a testament to your strength and willingness to embrace change. Kind Regards, David.
Hello Amy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Sarah, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Ty you make me shed a tear. I’ll believe I’m myself. I’ve come this far and I have more to go. Just got back from a week at the beach and now I have to return to my job. I can do this!
Hello Raya, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Feelings are automatic David. We aren't robots! That said I know you're trying to help.😊 But... Agree childhood trauma and family of origin experience plays a huge part. Some of us are empaths so its difficult to change.
Hello Rosie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. If you believe emotions are automatic we are robots!! Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Hello Susan, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Namaste Pathol, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I apologize ... I hit the send button too quickly. With a Grateful Heart and Profound Appreciation, Gratitude I look forward to this opportunity to continue learning, growing and evolving.
Hello SS, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello JJ, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Bella, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Magnificent again, David and Alex. You two are so entertaining. You draw me in to your wisdom upon the fine tuning of what I am actually doing with my thinking. Thank you both. ❤
Hello Kate, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Johan, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Gigi, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Ian, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I did your meditation video and then watched this one. Thank you! What I’d like to know is about trauma and the emotions from that. Also grief and loss, these are not feelings we create. And trauma also gets captured in the body aka Bessel van der Kolk’s “The Body Keeps the Score “. I’m facing a very difficult time with all of this having lost a significant career, my home and mental health
Hello Patrick, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you❤ trying very hard to get over a mistake I have made due to overthinking and panicking. .so wish I would of had this information before. Bit of a two edge sword as i am driving myself mad because if i could go back i know i would of done it differently after listening to you both.
Hello Sue, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Wonderful, as always! ❤ I’m curious to hear your wisdom on people who WOULD say these types of things to their children. Or DO say these types of things to strangers. I’ve come across people who are extremely judgmental of others, as I’m sure everyone has, and it’s interesting to try to understand why they might have the desire to put others down. As a result sometimes when I catch myself doing the negative self-talk, I try to remind myself exactly what you say- “I wouldn’t say this to a child or a stranger”. However i will also think of the people who do say these things to others and have had said them to me, or criticized me, and wondered why they would do this. Thanks guys!! ❤
Hello YourSonChico, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. We discuss these type of issues in our Facebook group. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Natalie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
It has made so much sense to start separating my inner child's voice from my adult self. But sometimes I get confused about what is what. Because how can I know, for example, if my tears are due to something from my inner child and associated regressive reactions or if they are real adult tears from my adult self due to something that is happening in my adult life. Maybe you could give a few comments on that?
Hello ibenbakandersen, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Wow my last comment on Alex holds true. She is the person driving this. To watch her be honest with herself was enough but to be with the criticism/awakening for the sake of the rest of us is truly appreciated as a rare witnessing of mindfullness as well! .. So lessons in what she allowed us to learn here 1.self honesty, 2. the need for flexibility in critical/awakening. 3.Mindfullness of her experience here... Not one about the topic at hand...its all in the balance shown in our way to experience you-all's (long-time Texan, here) full spectrum of what you are teaching. For now I'm just going to try for better honesty. David, do you have a meditation for separating honesty from feelings? Hopefully it's a long one. So if I might add just a little. Alex introduces the topic, which is always brand new to the rest of us. David teaches it, well, fully explained yes. So at this point we heard it, if not fully understood. Here Alex comes in with the needed dual perception/perspective. At this time we are not listening so much as thinking what she is reviewing. Can we ask her to go a little slowly. Not at the speed David brought the subject up the first time but at the speed for review, not half speed but a little slower more contenplative then its not just a review. Its then more meditative on how ..whats the word..how to absorb it. You all are great.
Hello Jean, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.
Hi David and Alex could I ask if you've done a video on learnt or seen behaviours around not coping and anxiety due to family members? My mum, auntie and grandad have had quite severe issues and life altering experiences with them. To the point that I was told to avoid at all costs red light feelings as they will ruin your life. I now know by doing the golden thread that this is the belief I hold and why when my first big experience of anxious thoughts and feelings 10 years ago have led me to fear and feel I've let the anxiety get and ruin my life to as I was warned about it etc I now berate myself so wondering if you've a video I could watch about how families beliefs have been passed on to me.
Hello Loz B, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. We have done a number of videos on these subjects, check out the RUclips archive to get the details. Kind regards, David.
Thankyou both, great teaching. Could I ask Im stuck with fearing the physical symptoms of thinking I can't cope in a situation that I struggle with. For example if I arrange to meet a friend in a cafe as soon as I wake up I'm thinking what if its too hot and I get palpitations. What if I then feel light headed and jelly legs. Because I don't like these anxious red light feelings I will then tell myself why don't you give it a miss today, stay at home where you won't experience these thoughts and feelings.. I then berate myself for listening to the inner child as it shouts so loud. It seems such a battle to go through when I know the anxious feelings may come into play. Any advice or teachings on how to build a different belief around the physical symptoms and me not wanting to experience them? Many thanks
Hello Loz, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. As you will appreciate, it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Joanne, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Beradette, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Julie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
VIDEOS TO WATCH NEXT! 👉👉
▶ How to Stop Self-Doubt and Self-Criticism ruclips.net/video/KXYZBBAZXro/видео.html
▶ I’m Not Good Enough: How to Break Free From Self-Doubt ruclips.net/video/Bj5EULNf_sA/видео.html
▶ Find Inner Peace: Stop Comparing, Criticising and Being Judgmental ruclips.net/video/Lu_6Rq0Cqmc/видео.html
▶ Inner Child Reparenting (part 1) ruclips.net/video/SndWtblVf2U/видео.html (part 2) ruclips.net/video/BYUxAQYpsKg/видео.html
~~~
❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you!
🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/
🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/
🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/
Stop it! Follow your path! Just listen to this great video and you’ll gain confidence and wisdom
Hello Karen, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thanks Karen! You’re the best of the best.
Thank you David and Alex for bringing change to my life and bringing calm ❤
Hello Zoey, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I liked that last point. There are no small wins.
Hello Charles, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I listen to you 2 or three hours everyday. Take a lot of notes and it is amazing how much this has helped me. I sleep way better; so not have as many red light feelings. Thank you so much. For sharing with me and my momma! Love you guys so much. Crystal Budd
Hi Crystal,
We're deeply touched to hear how much our content has been a source of support and positive change for you and your momma. It's wonderful that you're experiencing better sleep and fewer red light feelings. Your dedication to taking notes and actively engaging with the material is truly inspiring. Remember, we're here to support your journey, and if you ever want to explore more or connect with others on similar paths, our FREE Wu Wei Wisdom community is available at facebook.com/groups/wuweiwisdomcommunity/. Sending lots of love your way, and we're so grateful for your kind words and presence in our community.
Kind Regards,
David
Bless you 2. I just broke the cycle that I couldn't see...I was wanting to stay in the familiar, which is outworn and I'm being redirected. I never realised confidence was a feeling, I thought it was a belief. Thank you 🙏🙏🙏 the tight band has gone. 🙏🙏🙏
Hi @deeagirdici-maher2483,
Bless you too! It's truly inspiring to hear about your breakthrough in breaking the cycle and stepping into new, positive directions. Realising the difference between what we think and what we choose to believe is a powerful step toward transformation. I'm so glad to hear about the release you've experienced. As you're already a part of our community, I look forward to hearing more about your journey and the insights you'll continue to share. Your progress is a testament to your strength and willingness to embrace change.
Kind Regards, David.
Very powerful teaching-thank you! x 🌹 x
Hi @strangerrose538,
Thank you for your support and kind words! I'm glad you found the teaching powerful. 🌹
Kind Regards,
David
Solid gold! Thank you both very much!
Hello Amy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
This had me in tears...in a good way! Light bulb moment thank you both this is some of the best healing I've received ❤☯️
Hello Sarah, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Ty you make me shed a tear.
I’ll believe I’m myself.
I’ve come this far and I have more to go.
Just got back from a week at the beach and now I have to return to my job. I can do this!
Thank you again Tessa, Kind regards, David.
Thank you very much, that was very healpful🙏❤
Hello Raya, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom i'm already i member of your beautiful comunity, thank's again for every thing you do for us🥰❤️🙏
Feelings are automatic David.
We aren't robots! That said I know you're trying to help.😊 But...
Agree childhood trauma and family of origin experience plays a huge part.
Some of us are empaths so its difficult to change.
Hello Rosie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. If you believe emotions are automatic we are robots!! Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I am so grateful for your teachings. Thank you for sharing your wisdom.
Hello Susan, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank You. Namaste
Namaste Pathol, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom I appreciate your invitation to join your Facebook support group. I would like that very much.
I want to learn, grow and evolve and
I apologize ... I hit the send button too quickly.
With a Grateful Heart and Profound Appreciation, Gratitude I look forward to this opportunity to continue learning, growing and evolving.
Thank you 🙏
Hello SS, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
This is so important, thanks guys
Hello JJ, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for your wonderful teachings 🙏🏼
Hello Bella, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Magnificent again, David and Alex. You two are so entertaining. You draw me in to your wisdom upon the fine tuning of what I am actually doing with my thinking. Thank you both. ❤
Hello Life Lessonsichfeldian, Thank you for your continued support, we appreciate it. Kind regards, David.
Thank you! Thank you! Thank you! You both are amazing🎉 I am constantly learning and maturing from your lessons.
Hello Kate, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Loved it!
Hello Johan, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I love ❤you both so much!
Hello Gigi, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom ok will do thank you so much!
Perfeck😂 thanks for posting.
Hello Ian, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I did your meditation video and then watched this one. Thank you!
What I’d like to know is about trauma and the emotions from that. Also grief and loss, these are not feelings we create.
And trauma also gets captured in the body aka Bessel van der Kolk’s “The Body Keeps the Score “.
I’m facing a very difficult time with all of this having lost a significant career, my home and mental health
❤oh my god❤, thankyou
Hello Patrick, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you❤ trying very hard to get over a mistake I have made due to overthinking and panicking. .so wish I would of had this information before. Bit of a two edge sword as i am driving myself mad because if i could go back i know i would of done it differently after listening to you both.
Hello Sue, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Wonderful, as always! ❤
I’m curious to hear your wisdom on people who WOULD say these types of things to their children. Or DO say these types of things to strangers. I’ve come across people who are extremely judgmental of others, as I’m sure everyone has, and it’s interesting to try to understand why they might have the desire to put others down. As a result sometimes when I catch myself doing the negative self-talk, I try to remind myself exactly what you say- “I wouldn’t say this to a child or a stranger”. However i will also think of the people who do say these things to others and have had said them to me, or criticized me, and wondered why they would do this.
Thanks guys!! ❤
Hello YourSonChico, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. We discuss these type of issues in our Facebook group. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Challenge yourself... life is not perfect but you can bend it
Hello Natalie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom Hello David, thank you for your reply and noted your invitation in joining WWW.
It has made so much sense to start separating my inner child's voice from my adult self. But sometimes I get confused about what is what. Because how can I know, for example, if my tears are due to something from my inner child and associated regressive reactions or if they are real adult tears from my adult self due to something that is happening in my adult life. Maybe you could give a few comments on that?
Hello ibenbakandersen, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Wow my last comment on Alex holds true. She is the person driving this. To watch her be honest with herself was enough but to be with the criticism/awakening for the sake of the rest of us is truly appreciated as a rare witnessing of mindfullness as well! ..
So lessons in what she allowed us to learn here 1.self honesty, 2. the need for flexibility in critical/awakening. 3.Mindfullness of her experience here... Not one about the topic at hand...its all in the balance shown in our way to experience you-all's (long-time Texan, here) full spectrum of what you are teaching.
For now I'm just going to try for better honesty.
David, do you have a meditation for separating honesty from feelings? Hopefully it's a long one.
So if I might add just a little. Alex introduces the topic, which is always brand new to the rest of us. David teaches it, well, fully explained yes. So at this point we heard it, if not fully understood. Here Alex comes in with the needed dual perception/perspective. At this time we are not listening so much as thinking what she is reviewing. Can we ask her to go a little slowly. Not at the speed David brought the subject up the first time but at the speed for review, not half speed but a little slower more contenplative then its not just a review. Its then more meditative on how ..whats the word..how to absorb it.
You all are great.
Hello Jean, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.
Hi David and Alex could I ask if you've done a video on learnt or seen behaviours around not coping and anxiety due to family members? My mum, auntie and grandad have had quite severe issues and life altering experiences with them. To the point that I was told to avoid at all costs red light feelings as they will ruin your life. I now know by doing the golden thread that this is the belief I hold and why when my first big experience of anxious thoughts and feelings 10 years ago have led me to fear and feel I've let the anxiety get and ruin my life to as I was warned about it etc I now berate myself so wondering if you've a video I could watch about how families beliefs have been passed on to me.
Hello Loz B, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. We have done a number of videos on these subjects, check out the RUclips archive to get the details. Kind regards, David.
@@WuWeiWisdom thankyou. Any ideas as to what the title of the video would be?
Thankyou both, great teaching. Could I ask Im stuck with fearing the physical symptoms of thinking I can't cope in a situation that I struggle with. For example if I arrange to meet a friend in a cafe as soon as I wake up I'm thinking what if its too hot and I get palpitations. What if I then feel light headed and jelly legs. Because I don't like these anxious red light feelings I will then tell myself why don't you give it a miss today, stay at home where you won't experience these thoughts and feelings.. I then berate myself for listening to the inner child as it shouts so loud. It seems such a battle to go through when I know the anxious feelings may come into play. Any advice or teachings on how to build a different belief around the physical symptoms and me not wanting to experience them? Many thanks
Hello Loz, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. As you will appreciate, it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom ill join now!
🙏
Hello Joanne, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you ❤
Hello Beradette, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
thank you 🥰
Hello Julie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.