Sensitivity - Why Personal Development Is Impossible For You Right Now
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- Опубликовано: 9 мар 2014
- Sensitivity - How to build up a greater sensitively towards life, thereby increasing your performance and fulfillment.
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That's so true. Recently my brother asked me what does meditation give me. I said it gives me clarity, emotional stability etc. His response was like - "ahh...I don't have problems with my emotions". And that clearly proves your point - you can't understand that your subconscious is in charge until you see what being conscious means. Even if you've been conscious only for awhile
Indeed. Very few people understand this.
@@ActualizedOrg yes
Am I not conscious? Is consciousness created by subconsciousness?
@@iOwnzNubz1 watch more videos of this channel. You just started.
@@gubunken am I not conscious?
your literally my TV. I deleted all media distractions but your youtube channel. I watch your videos as you were my teacher passing on knowledge. Most Appreciated
rahlik henry dont limit yourself to one guy or one channel. This guy may be wise but he doesnt have all the answers.
Michael Estrela this guy is pretty dam good man! l have listened to many others, from indian gurus to scientific and psychological experts and Leo is way more insightful and knowledgeable....just saying....
i really do believe Leo is the real deal and actualized. org is one of the most important channels to follow and watch regulary on a daily/weekly basis.
The reason why i'm saying this is because all this information is very legit and also very logic for people with at least a basic level awareness.
Also his profound insights on his website plus his forums are from high quality especialy his forum it's an high qualitatively environment for people who are really on this journey!
leo is probably the best
hey, I start every morning with one of your talks and I'm a big fan of your life philosophy, keep up the good work!!
Awesome! Thanks! :)
Thank you so much Leo. I've been watching your videos on and off for about 2 years. It helps hearing all the stuff we don't want to hear. Someone has to say it and I'm thankful for the way you do!
Weird to see this video today! I been thinking a lot why i dont enjoy doing stuff anymore that i use to like a lot.Going to the cinema,going to restaurants,just hanging out and talking about nothing for hours with my friends etc,none of this is exciting anymore (TV i havent watched about 10 years now).Strange thing this personal development,the more you do it the less consumer society entartainment you need.Spa´s,massages,holidays,live music events,absolutely no cravings for anything.
You just wake up in the morning and feel good straight away without needing something to trigger that feel good emotion.
I love and respect everything you do Leo and I've been watching your videos for weeks now. I love the messages you deliver in your other videos but this one on developing that sensitivity and awareness that we need to truly appreciate life is especially enlightening to me. Thank you so much. Thank you.
This is such an interesting topic! I started to slowly eliminate my negative friends, who are also were my best friends for 9 years, it's hard for me to do this but I know I'll have a better life without them. I also think the social media have such a negative influence on us specially Twitter and Instagram, I wish I could just eliminate them from my life. Thank you for this video!
Why can't you eliminate social media? Do it! Be bold and don't look back!
where you at now?
''meditation?'' Aint nobody got time for that.
Because nobody lives, they are just surviving.
You are deluded.
humanyoda why? i actually said meditation is a good thing
+river water You didn't say that. You said other things, which is what I replied to.
humanyoda I said nobody got time for medidation, because they are just surviving, and they are not living.
So I basically said ''People ar Dumb and deluded'' - SHAME..
Hehe basically "said" whatever, what a blatant liar..
Interesting stuff. I quit watching the news earlier this year & have only recently had to to turn it on to check for flash floods in my area. I tell you, after being away from the news so long, when I had to watch it again, it felt like an affront to my senses. I have a DVR with a fast forward capability. So if I have to watch it, I'll watch it a higher speed so they'll have to talk faster through it & then skip commercials...keeping me from having to waste more time.
bold bam wow, yes, that is the culture. I dropped out of TV a long time ago, cook my own food, built up my meditation to one hour, but suddenly fell apart emotionally in this tough time in my life. I have time right now to focus on sensitivity, but I need some focus and motivation to pull me forward, as I am extremely discouraged and lacking direction. (Gonna try cholula though, because I love spicy food. My prime stimulant other than the sun and weight-lifting.)
I’ve been watching your videos the last few months. I would have to say I enjoy free stuff with value added attached to it. Your videos have a shit ton of value added for me and what is really amazing is they are free. I am trying to watch them all before you go to a paid subscription. 😂. Leo you have a gift for helping people with personal development and I am happy I stumbled onto your videos. Keep up the amazing work. 👊🏽
one of the most valueable videos i´ve ever seen!
thx so far leo
that sensibility is the mirrors that the psychedelic and or the meditation gives us. without practicing meditation and psychedelics you don't have the mirrors to see what have changed. A great episode, thanks Leo
I practice that since one year and two months and this really change my life for a better life!
Thanks again Leo for sharing your wisdom.
As always i totally agree with your true ideas. Keep up this valuable work that you are doing. On the long term you will help a lot of people to mentally evolve, or to be more exact, you will teach a lot of people how to help themselves and how to mentally evolve through their consciousness and in the same time you will hugely evolve and expand your own mind and awareness. Thanks a lot for everything.
Golden advice and techniques here, building a new way of life is very hard but with perseverance and determination anything can be accomplished, I'm going to start noticing little by little the things that undermine my fulfillment and self-development and work those out, will take me months and years surely to drop these things completely, because I have probably become so accustomed to living with them that I will find it outrageous to "break free", thanks Leo, your videos are really helping me understand myself a lot.
I admire your great attempt to explane and remind common sense to people who lost it due to their environment. Its hard to change, but with the right information everyone can if they give it a try
i just discovered your channel a couple of days ago...the best content ever...thank you for sharing your wisdom, Leo!!!
Awesome Leo, thanks for this - the comment about advertising having such a powerful influence really resonated. My TV contract is ending soon and I won't be extending it... as well as likely selling my PS4 soon, we have to spend more time searching for higher conciousness values. Cheers!
OMG you're talking my heart! BOLD flavors, Bold commercials, bold arts, bold chain stores...
This is a great lesson Leo, thank you for all you do, it is very much appreciated. Over the last few years of watching your videos I have learned so much. somehow I hadnt seen this particular video. it's good!
Amazing video! I wasn't expecting that much of valuable information on this one. Thank you!
Good luck to all the guys and girls out there, who go through a tough time! You are not alone :)
&Leo: Thank you so much for all the content!
thank you Leo! So eye-opening - never thought of life in this way before
Superb content. You have been surprising me with the quality of the videos you produce. I think it is even improving with time. ;-)
really good video this man knows what he's talking about!
Leo, I've been meditating for around 2 weeks. Been watching your videos for around a week, trying to find what I'm missing. Everything you say makes sense. I want a lot of the things you say. There is a small problem. On your self affirmation video, I started that yesterday, I want to be a professional call of duty player. It's a video game that people make enough money to survive off of. I love playing video games, I want do do something I love. But I want this self actualization. I want to be a good person and be happy. I for sure don't want to be stuck working for someone my entire life so giving up my goal to be a professional call of duty player to be happy, get self actualization, and become enlightened. I feel I might as well move to Alaska and live off the land.
Thank you for taking the time to help others by helping your self. It has help me .
Awesome description about the low conscience state. Great video!
Dude, this is gold!
I have been watching your videos for past weeks. You are really providing so much valuable wisdom and info. Love watching your videos. Thanks a lot
Cool, thanks! :)
I am getting MIND training everyday from you site and your youtube channels. Thanks Leo.
I️ love your videos. I’ve been in a bad place recently. Your words help me to make changes for the better.
(sigh) 46 and finally found some "peace" via Leo Gura's words. Thank you.
Powerful and transforming!!! I received so much from this video! thx
I am getting lots of good ideas listening to these video's Thanks Leo for taking the time to share all this with us.
Wow! Amazing video dude! Seriously. This idea of developing your palette is sooo crucial. I read about this in a book called “The Compound Effect”. It’s illustrated beautifully. You should definitely check that out to maybe add to your booklist for folks. Really good material! Thanks again brother. Until next time. Namaste 🕉
High value content mixed with high consciuosness. I like this and I will try to reduce my internet browsing as a numbing habit. Thanks!
Thanks Leo..Profound
This is cutting me to my core, which only means it is oh so true! All of it!
Brilliant stuff, pure gold
This is one of your best videos!
Wow, this video is so underestimated.
coffee, tv, and bad carbs like; sugar and bread.The more videos I watch of you the harder you try, thank you Leo Lionheart.
Got inspired tried a guided meditation that i usually like where i can choose my own posture. But since i have a cough it completely failed and started one of those really bad cough attacks instead. I don't recommend meditation while having a cough especially not lying down.
Great video, tks!
Hi Mr Leo, your videos are very interesting and you are doing such an amazing great job
I find that the phrase "stop and be mindful" is useful. If you say this phrase, and stop everything you're doing (even walking), you can stop the momentum of your mind. After saying this phrase and halting your mind for 5-7 seconds, you can put your mind at a standstill. This makes it so much easier to introduce new ideas (such as going to the gym). You don't even have to think "I need to go to the gym". You just have to halt your mind's momentum by saying "Stop and be mindful", then think about the gym. You will naturally feel like going once your lower consciousness stops its activity.
Very Good! And yes, I am going to the gym tomorrow at 5:45 am.
This is what I am just experiencing now 6 years later. Do you mind sharing sometihng you learned on the path since this post?
I love the 21 convention!!!
Great Video & Verry True
This video gave me more pleasure than almost anything!
thank you for this video, it helped me see even more what a zombie life I have :)
This video made me hungry, great video. love your video's .
Leo, we should go on a date, seriously.
How sexy are you on a scale of 1 out of 10? ;)
Actualized.org a scale? i'm Jessica Rabbit hot! ( when i want to ) ; )
Actualized.org wanna chat outside of the comment box?
Stephanie chung Shoot me an email thru Actualized.org
Actualized.org yesss Leo
Very cool.
This rocks!
Hey Leo,
I can relate to you so well in a lot of your videos and you have provided me with many life changing insights and I can't thank you enough for your content, let alone FREE content!
I have two questions for you:
1) What is your birthday? You remind me a lot like myself, I am born on the 17th of August and I pay some attention to star signs as I feel like it gives me great insight into the people I come in contact with.
2) How do you feel about the raw vegan diet? and I am wondering why you don't practice it yourself since you are all about sensitivity... I beleive that using animal products or inorganic food/water tampers with our DNA and, in essence, disables certain bodily functions that the natural plant based diet would provide us with? Embracing the raw plant based diet is by far one of the best things I have ever done in my life towards understanding myself and becoming the best I can be - by becoming sensitive. That along with daily meditation.
Low consiousness and high consiousness values? Never thought about values in such a way.
Realizing which values are ones important for me is the key for making choices which are fulfilling in long term.
Great video, maybe too much explanations of examples in 7- 20 min.
Dave Asprey is on Modafinil (Provigil)- a serious drug. But the point of this video is still a very good one and very beneficial to me.
Do you have any interest in adding a "supplement" megalist? Including a breakdown of their uses, changes, reason for taking etc? Similar to the booklist, or 100 key topics.
Hey, this video is so great it made me think about all the little stuff we don't usually notice, and also about all the different things around us, it is so nice. But, can we become more sensitive on this other stuff witch have low counscisness effect, I mean enjoy the video games and movies, all the different foods and drinks and still become self actualized? I always asked myself since I started personal developing, can we have these stuff and still be fulfiled and truly happy?
+Nemanja Prvulovic The more personal development you do the less that stuff you mentioned you need or want in your life.Or at least this has been my experience with personal development so far.
Now u don't have any excuse. LEO is showing U the way. Kasiia
Agree with you at 3000%. If I had to remove something, it would be the little sugar I eat and... I don't watch TV (I don't have a TV), I don't drink alcohol, I don't drink sodas, I don't take drugs, I don't care about gossips, I avoid the news, and I eliminated negative friends, it doesn't let much to remove... Wish I could remove the immigration service and the taxes, my two sources of stress... :-(
It sounds like your conflicts are external and not internal/addictive in nature, though, and that makes you better prepared to deal with them. You're on your way to a sweet life!
Do you know how to recover the smell sence
If you want to try meditation that has a CLEAR effect on your life in just few weeks, try kundalini yoga. I highly suggest it to you Leo if you have not tried it before. I have tried many things and I am on a very similar path as you are, and to me, this is the most effective meditation/yoga that I have tried and it has had the largest effect on my consciousness.
+Ebenia I have to add that vegan diet it another one that has made a huge difference. So small things: meditation (especially kundalini) and what you eat - it makes a massive difference.
+Ebenia I have to comment again: I so agree with you. The smallest actions if done every day accumulate to the biggest choices and energies in our life. I have seen it multiple times in my own life and in other people's life. Bad habits are very dangerous because they tend to leech into bigger things and bigger ways of thinking in our life and that causes a lot of problems and most people do not realize it. If we miss back bone in smallest things in life, how can we have backbone in the biggest things in life?
OMG the comment below about games, thats just what i thought, im going to snap my grand theft auto 5 online disc tomorrow. and going to set up my new studio to teach art. fingers crossed....
$20 says you didn't break your disc
Main Point - Conciousness
nice
This video should be named: Rise above social conditioning.
2022
most people are addicted to stimulation. Unplug and become sensitive to the now
👍
Typo in your description
dude i have 24 years old i'm fat as a pig and need some diet step by step video , I know you had the same problem , and you could tell us how you did it , I know you are a living enciclopedia and if you would do this video you would change my life , cause i have lack of energy sleepines and my mind is as fast as a slime , tell us what you did when you got emotional barriers, what gave you strength.
Take the NoFap 90 Days chalange. I bet i u'll get the awareness.
I have to eliminate my computer, television and my mom. Shit.
+OMFGItsTheManBearPig lol
The deep web can help with the latter. haha
I did actually pick up a beautiful leaf before I watched this video. I was outside smoking though :/
Since you mentioned it. What are your thoughts about neurofeedback training? It is a little bit a controversial subject. Since it has been developed in the 70s/80s it has been claimed not to be a useful tool.
Now it seems like it has a new comeback, but still there is no scientific proof for longterm benefits.
People like Dave Aspery claim that its use has increased his performance and that he uses it for meditation monitoring.
Do you think neurofeedback training is a useful tool to increase performance and/or monitoring your self ?
I have used a heart variability monitor for a while under Dave's suggestion, but I think the real power lies in buying a real EEG machine, which will run you at least $1000. Although I haven't tried it, I'm pretty confident you can use that machine to super-charge your meditation. EEGs definitely work. They ARE the instrument that scientists use to make studies and proofs. So it works. The question is, what will you be able to use it for practically speaking?
Actualized.org I totaly forgot about the heart variability monitor. How did this go? Did it make any changes for you in daily life?
For the EEG the goals would be enhance cognitiv performanc and increase neuroplasticity. The potential of use seems huge. You could use it for meditation/visualization/learning/sleeping pattern/ fight anxiety/depression etc. But I am sceptical of the correct use of it and the longterm benefits or if it even could be harmful to play around with it. To asign certrain brain waves to certain brain states could lead to a false conclusion, because brain waves are more complex then just one state of mind.
Some sources say that only a short-term increase in cognitive performance occur. For example games with neurofeedback, which occur exclusively at these games.
Stil I am very curios about this subject and have to do a lot more research.
Tanurix I didn't practice heart-rate variability training for long. It didn't seem worthwhile to me. I already meditate for 1 hour every day, so I don't really need it.
Nothing harmful will come from using an EEG. EEGs are very accurate. Playing neurofeedback games won't produce any real benefits, but I'm sure you could meditate with the EEG and really get some serious progress quickly. I might buy one at some point and shoot a video review. That would be cool.
this is very very true for semen retention
I DON'T WATCH TV LIKE SINCE 14 YEARS and I'm glad I don't.
+Ryan Shantz at least youtube has some really helpful videos and info you couldn't get for free anywhere else
basically dopamine fast
I drank bulletproof coffee but gives me a stomach ache.
Digesting that much butter and MCT oil is a challenge at first. The body has to get used to it.
Kind of hard to detect your main point in this particular video Leo... I was expecting something different based on the title
Indulging in unhealthy foods would have to be somewhere in that first section too
#CBD
50 DIFFERENT SUPPLEMENTS P/DAY?!
Please note the boiling frog story is not factually true. It can work as a metaphor but will only be so strong while it is false.
Fair point! I've never tried boiling a frog, so yeah, take it as a rhetorical device.
Do you have any videos where you speak about Journaling?
No, I might do a product or course on that topic cause it's so important.
Matt Paulk Yes, it's a very long list.
Can you make videos about principles and about organization?
Can you also add products to buy from your website maybe like a logo shirt or mug or something?
Matt Paulk Yeah, I've been thinking about doing Actualized.org T-shirts. That's a lot of work though. Not sure how big the demand will be for it.
Your channel and site are very candid and a lot of us really resonate with the message. That accompanied with how you get us to do critical thinking makes me think that people would want a shirt not only to show support but as an extension of the channel off the Internet. For me buying merch is another step to make it more of a reality. I feel like a fair amount of people would like a shirt with the triangular logo on it. I know you avoid advertisements and such so asking us to buy merchandise in videos probably isn't your style but I bet it'd fit well in another State of the Union type video. Now whether it's worth the work you'd have to put into it I couldn't say.
50 supplements!? Oh Lordy. Don’t they just go out in the urine? I really like your videos though.
50 diffrent SUPPLEMENTS?!
omg i just broke it... lol
Great video, however I'm unsure about your visions on "drugs"?
Isn't everything we put into our bodies, essentially, "drugs"?
MEOW>
Americans on sensory overload
Backwards plan from vision
Leo are you single? heheh
Hello Minah, I don't know if he is, but I am :) Billy www.bodyevolutions.com
my biz here in NYC :)
PS....... Your gorgeous!
Haha! I released a bird and it came back with a friend, apparently! Thank you :) Love your site, looks great. Wonderful profile picture as well.
Hi Minah! Thanks for taking the time to check out my web site. Ever make it to NYC? Anyway, Im your friend now so maybe we can take this a step further and be facebook friends ? Billy Macagnone send me a request if you like :) Bye, from Korea! (I'm teaching a course here ) :)
cut out energy draining vampires in your life people that are on a lower vibration
Mr Asbury is a wierd guy that makes fake pictures of hes ab's and just do's not tell the full truth about mold in regular coffee.
Moral of the story:
Check multiple sources and look at the methodology of a study before you take it as a fact.
can u speak slower pleaaaase