Pool owners in my area are struggling to pay super high electricity bills therefore they keep the water insanely cold. Lots of people are quitting the pools. We, the brave ones, wear head to toe wetsuits like we are on an Arctic mission. What's it like in Poland? Probably you guys are more accostumed to the cold than us southern Europeans (as I'm writing this, your video No Pain No Gain comes to mind, so cold is definitely not a problem for you)
Да, так трудно. Ненавижу вообще упражнения связанные с работой ног. Скорость в два раза меньше, устаешь в три раза больше. Но... потом и результаты лучше.
Is the kickboard the best aid to improve your kicking technique? It is tricky to keep an aligned body position, you could strain your neck when you breath out and your hips would sink as a result. Just wanted to know your advice on this. Thanks as usual you are an inspiration to me
Smiling is the key ! 😁
😅😊
I will sleep tonight with this video in my mind as inspiration. THANK YOU!!, 💜
❤
Buena explicación mucho trabajo de equilibrio y piernas bien vídeo bella sirena👋👋👍👍👏👏💕😘😘😍😍😘💙💙💙💙
😊Thank you for watching
Pool owners in my area are struggling to pay super high electricity bills therefore they keep the water insanely cold. Lots of people are quitting the pools. We, the brave ones, wear head to toe wetsuits like we are on an Arctic mission. What's it like in Poland? Probably you guys are more accostumed to the cold than us southern Europeans (as I'm writing this, your video No Pain No Gain comes to mind, so cold is definitely not a problem for you)
We have the same situation. Water is much colder 🥶
Баланс телана высоте! ✌И музончик огонь)
Thank you for your comment 😊
A perfect woman. ❤
Nice music
🎉😊
Да, так трудно. Ненавижу вообще упражнения связанные с работой ног. Скорость в два раза меньше, устаешь в три раза больше. Но... потом и результаты лучше.
Thank you for your comment 😊
Is the kickboard the best aid to improve your kicking technique? It is tricky to keep an aligned body position, you could strain your neck when you breath out and your hips would sink as a result. Just wanted to know your advice on this. Thanks as usual you are an inspiration to me
Holding the board like this forces your legs to work hard. Lifting your head shouldn't be difficult as you can support yourself on the board.
well balanced in the water.
😊🖐️
👏👏👏👏👏👌👌👌👌🤩🤩🤩🔥🔥🔥❤️❤️❤️🙌
Nice suit! 🙂💦
😊
This should be the goal, not winning races.
Thank you 👋
How to kill my thighs
😂