- Видео 69
- Просмотров 2 433 815
Motivational swimming
Польша
Добавлен 7 окт 2017
Hi. My name is Justyna. I am a swimming instructor with professional experience. I hope that through this channel I will awaken in you the love of swimming.
I'm crazy about professional swimming technique. I create unusual methods to achieve in others, their dream swimming techniques. I am fascinated by efficient swimming combined with nice aesthetics. If you want to swim faster, better, more efficiently, I invite you to follow the instructional videos. If you are also interested in the beauty associated with the meditative and relaxing side of swimming, I invite you to the channel. I will do my best to make sure you find something for yourself.
I'm crazy about professional swimming technique. I create unusual methods to achieve in others, their dream swimming techniques. I am fascinated by efficient swimming combined with nice aesthetics. If you want to swim faster, better, more efficiently, I invite you to follow the instructional videos. If you are also interested in the beauty associated with the meditative and relaxing side of swimming, I invite you to the channel. I will do my best to make sure you find something for yourself.
Видео
swim drill for kids / tips for coaches
Просмотров 4,1 тыс.7 месяцев назад
Dolphin kicks Flutter kicks Breaststroke kicks
No Walls - how to practice flip turns / backstroke swimming
Просмотров 4,2 тыс.10 месяцев назад
No Walls - how to practice flip turns / backstroke swimming
freestyle swimming drills/ fingertip drag
Просмотров 1,9 тыс.10 месяцев назад
freestyle swimming drills/ fingertip drag
catch pull and push/ backstroke swimming drill / grab the lane rope
Просмотров 3,3 тыс.Год назад
When you start your adventure with swimming, do not analyze too advanced details. Overanalysis doesn't help. In this drill, I want to show you that the water catch and finish of the movement are important. ( Reach far and push the rope back at the last moment ). Don't think about full, correct movement - it's too much. Relax. Step by step
Clap your hands up / improve your backstroke kicks
Просмотров 2,4 тыс.Год назад
Clap your hands up / improve your backstroke kicks
how to swim / PART 3 / THE BUTTERFLY STEP BY STEP
Просмотров 6 тыс.Год назад
how to swim / PART 3 / THE BUTTERFLY STEP BY STEP
Love for Swimming
Просмотров 23 тыс.Год назад
I'm celebrating my birthday this weekend. The most beautiful gift is that I can share my love of swimming with you. Thank you for being here.
My favorite swim drill - carousel/ drills for beginners
Просмотров 3,9 тыс.Год назад
My favorite swim drill - carousel/ drills for beginners
how to swim / PART 2 / THE BUTTERFLY STEP BY STEP
Просмотров 17 тыс.Год назад
how to swim / PART 2 / THE BUTTERFLY STEP BY STEP
how to swim / PART 1 / THE BUTTERFLY STEP BY STEP
Просмотров 4,5 тыс.Год назад
how to swim / PART 1 / THE BUTTERFLY STEP BY STEP
triathlon tips / how to swim around buoys
Просмотров 2,2 тыс.Год назад
triathlon tips / how to swim around buoys
swimming for beginners / submerging / first steps
Просмотров 2,7 тыс.Год назад
swimming for beginners / submerging / first steps
open turns / butterfly / breaststroke
Просмотров 6 тыс.Год назад
open turns / butterfly / breaststroke