30 Min Full Body Pilates Workout

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  • Опубликовано: 21 дек 2024

Комментарии • 33

  • @trifectapilates
    @trifectapilates  9 месяцев назад

    I hope that you enjoy this Pilates class! If you had a favorite exercise, let me know below in the comments. And if you'd like to download the free guide, get it here: trifectapilates.com/34

  • @dinoranorterubio7153
    @dinoranorterubio7153 2 месяца назад

    Really a challenge for balance, complete workout for all they body. Thank You Beth, very Nice class!!😍👍🏼

  • @wendywright4545
    @wendywright4545 3 месяца назад

    Love your videos! Love the mini ball workouts too!

    • @trifectapilates
      @trifectapilates  3 месяца назад

      Glad you like them! We have another mini ball workout that will be available next week.

  • @susangeller944
    @susangeller944 20 дней назад

    Great class for when a bit of extra challenge is the right thing. Easy to modify in a few places where I'm not quite able to do the exercise as demonstrated.

    • @trifectapilates
      @trifectapilates  18 дней назад

      Absolutely, making adjustments are always welcome and appreciated by the body.

  • @cindyBS72
    @cindyBS72 Месяц назад +1

    Nice work out. Thank you Beth. I wonder about the kicking back of the leg when on belly. I find it so unnatural and odd and a little crampy even 😅. Why would that be?

  • @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ
    @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ 9 месяцев назад +1

    Very nice class!! Thanks Beth !!

  • @thomasstockfleth9780
    @thomasstockfleth9780 9 месяцев назад +1

    I love the way you are making your workout videos

  • @oznurkurt7293
    @oznurkurt7293 9 месяцев назад +1

    Thank you🎉

  • @HokieKittens
    @HokieKittens 7 месяцев назад +1

    This was great! Would love to see more with the pilates equipment.

    • @trifectapilates
      @trifectapilates  7 месяцев назад

      I'm thrilled to hear you enjoyed it! If you enjoy moving with at-home Pilates equipment like the Magic Circle, resistance bands, gliders, etc, be sure to check out our app, where you'll find over 250 workouts that incorporate these tools, helping you enhance your practice right from home. Here's more info: trifectapilates.com/membership/

  • @annetteosterlund2701
    @annetteosterlund2701 8 месяцев назад

    Loved, loved, LOVED the traditional Pilates moves and sequece! Thank you!

  • @wendyherrmann8219
    @wendyherrmann8219 4 месяца назад

    Awesome 😅

  • @carolyu4771
    @carolyu4771 9 месяцев назад

    Very nice and powerful exercise. Thank you!

  • @moinashaik798
    @moinashaik798 9 месяцев назад +1

    Your class has always different variations plz make more classes

    • @trifectapilates
      @trifectapilates  9 месяцев назад +1

      I'm thrilled to hear you're enjoying the variety! We're continuously working on bringing new classes to RUclips. For an even wider selection, I highly recommend checking out our app, where you'll find hundreds of exclusive classes not available on our RUclips channel. trifectapilatesmembers.com/register/annual/ It’s a fantastic way to diversify your experience and dive deeper into our offerings.

  • @wendyherrmann8219
    @wendyherrmann8219 9 месяцев назад

    Amazing!! My thighs were just shaking!!!!!😅

  • @petergeleta4938
    @petergeleta4938 8 месяцев назад

    Loved it.

  • @sylviar3
    @sylviar3 9 месяцев назад

    Wow...loved it. Thank you.❤

  • @sonicbiology
    @sonicbiology 3 месяца назад

    Hi Beth, thank you for an amazing class as usual. Just what I needed to get my day started. Anyway, your suggested video came up about 2 minutes before the end, rather than the very end of the video where you talked about it. (Feel free to remove this comment, since it won't be relevant soon.)

    • @trifectapilates
      @trifectapilates  3 месяца назад

      So glad that you enjoyed the class. We'll look into that issue.

  • @anikdas6964
    @anikdas6964 9 месяцев назад

    Nice

  • @lynettenorby4562
    @lynettenorby4562 9 месяцев назад

    ❤😅