Loving Kindness Meditation: Find Your Peace, Boost Compassion, and Melt Stress

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Get ready to join us on a loving kindness meditation session. In this calming session, we'll explore how to boost mindfulness, reduce stress, and foster compassion. This loving kindness meditation not only calms the nerves but also develops the mind and body connection. Perfect for anyone seeking peace or simply wanting to reconnect.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

[@traviseliotyoga]

Start your 10-day FREE trial and access the best classes and programs led by Travis! 🌟🌟🌟
www.innerdimensiontv.com/yt

[@jennifersankar1398]

MY PERSON I CHOSE IS MY MOTHER WHO LEFT THIS EARTH 40 days yesterday and we had an amazing prayer meeting.I change the words a bit in my meditation and I was in tears with a grateful heart full of love for my MA who was and is to everyone the best best best mother in the universe ❤

[@shagheyegh3755]

Thankyou
I enjoyed it alot
Dear Travis
May you be happy
May you be healthy
and May you be at peace
❤

[@MiriamMochcovitch]

Thank you for your kindness

[@yaskyoga]

Thanks Travis. Namaste 🙏

[@HarshiTaigor]

Thank you for these 10 min. Tears dropped down while doing this meditation...🙏💫

[@mel4887]

I’m moved. Thank you Travis.

[@ChowMeinWarrior]

Thank you, Travis! Good night!

[@giustinadiana32]

That was a great short meditation! Very effective. Thank you Travis.

[@cess8219]

You are the best. I feel like i can do anything i put my mind into. Thank you

[@Nafeesa-o6n]

❤❤❤❤❤❤❤❤

[@safaakhdidi5517]

why i am cry at the meditation😭

[@gardeningismyhobby]

🤩

[@coletanebillings7660]

Lost me at blue green marble😢