Congrats king. Learning the handstand in such a long time is something that I can relate to myself (after 900 days myself I can barely hold a 15s) . And it sucks. I'm glad you pushed through and succeded.
How much can you barbell overhead press bro? I think its better to use barbell when you want to increase your strength rapidly as you can put bunch of loads. Im training ohp for about a year to the point i can lift 95% of my bodyweight which is 65kg(my ohp is 60 3 reps), it probably help me learn bent arm stand for less than a month without any previous handbalancing training(2plates bench press also helps i think). I just have to practice the straight arm handstand now which might take me for a long time because my proprioception sucks.
![20 MIN FULL BODY STRENGTH HIIT WORKOUT KETTLEBELL [ADVANCED / NO REPEAT]](http://i.ytimg.com/vi/mtXJ7m0bLqo/mqdefault.jpg)
Congrats king. Learning the handstand in such a long time is something that I can relate to myself (after 900 days myself I can barely hold a 15s) . And it sucks. I'm glad you pushed through and succeded.
thank you for the kind words George. I’m glad you’ve been pushing through as well!
best underrated channel, keep it up bro you are doing god's work!
🙏🙂
congrats bro, keep up the good work❤
Ty :)
no way u are so underrated bro why there is only 2k views i feel like im watching some 100k guy
appreciate it
I'm so glad I found your channel! It is very interesting
🙏🙂
You are amazing brother! Keep up the good work and trust the process🙏
thank you and right back at you!
damn those explosive pullups looks good at the end!
thank you!
Hope you recover soon king 👑 we need you ❤
🫡
Man u r an angel for us
ty
great ,thanks
👍
nice one
thank you
You never tried the CROW to HANDSTAND ??
yeah I guess it might’ve been an easier progression
@@Huange._. it’s alright , progress was made anyway 💪🏾
How much can you barbell overhead press bro? I think its better to use barbell when you want to increase your strength rapidly as you can put bunch of loads. Im training ohp for about a year to the point i can lift 95% of my bodyweight which is 65kg(my ohp is 60 3 reps), it probably help me learn bent arm stand for less than a month without any previous handbalancing training(2plates bench press also helps i think). I just have to practice the straight arm handstand now which might take me for a long time because my proprioception sucks.
nice! I don't know how much I can overhead press, but I'd guess around 120-135 lbs or 55-62 kg
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