Strength Training for Youth Athletes Part 1- with Paudie Roche
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- Опубликовано: 3 апр 2016
- -PAUDIE BIO--
Paudie Roche is currently the Youth Academy Strength & Conditioning Coach at Arsenal Football Club. Prior to working with Arsenal, Paudie was the Irish U-20 Rugby Team Strength & Conditioning Coach.
Past experience includes, Academy & Age Grade Fitness Coach for the Munster Rugby Academy during which time he also held the role of Assistant Strength & Conditioning Coach to the Irish Rugby Team during the 2010 RBS 6 Nations and 2011 Rugby World Cup. He has worked with a range of sports at National and International Level.
Paudie is currently completing an MSc in Sports Science (Strength & Conditioning) through Edith Cowan University in Perth Australia. He is also UKSCA and NSCA Qualified. He is an avid strength sports fan and a competitive Olympic Weightlifter.
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Great content!
The reason why in Sub-Saharan Africa "Youth" is seen as 15-30 has nothing to do with our education system. In some ways our education carriculum is actually more difficult compared to western education. Hence why a lot of nigerian, ghana, zambia kids come over to the UK and do well in school. The reason why youth is 15-30 is we have the youngest population in the world. For example more than 80% of Zimbabweans are below the age of 40.
I’m in the arsenal academy but they dropped me after I wasn’t tall enough