Pigeon is one of my favorite poses to do everyday! I have to include it in my morning & evening sessions. It's just such a juicy stretch! Child's pose is a morning favorite of mine & I usually need something a little deeper for evening practice.
30 minute videos are exclusively for my membership here on youtube. However i still have some older ones that are free to use forever however most new 30+ min classes are for the membership only♥️♥️I usually offer 1 trial for the membership a month to give the membership a go to see if you want to join or not. Turn on my channel post notifications and set it to “ALL” so you dont miss out on a trial. Youll be notified of all new uploads including the trials every month ♥️♥️
Hi Bird! Just want to let you know that I really love your channel, my back is better now, and I always find inner peace and mental balance while doing your yoga practices, thank you for bringing these incredible routines to us💖
I love yin in the morning and this was a great opening for my old hips and back! My favorite pose is pigeon, though I take a variation, keeping my leg bent as opposed to straight. Easier on my SI joint.
Thank you for the class^^ I felt that my left knee is more stiff than my right knee. But I know I am doing better because now I can do poses that I can't do before.
I love me some you, Bird. Even when the sensation got intense I was still able to find deep relaxation. Your guidance coupled with how soothing your voice is makes this a great experience and after hard training sessions this is a perfect way to expedite recovery
Always excited to try out a new yoga session with you. It always gives me so much strenght! Can't even thank you enough:)) sending you a lot of blessings and love! Thank you
this is the first intermediate video i’ve tried of your’s and i absolutely loved it! it was a lot more stimulating because of the deeper stretches and being able to meditate while staying in those stretches. thank you :)
This felt so good, and my sore hips and back feel so much better. I was wondering, though, if in a future video, you could do stretches that focus more on the hip flexors/psoas? I have a lot of tension there too, and it's hard to find good videos on RUclips for that.
What was your favorite pose? 🤗💕
Pigeon is one of my favorite poses to do everyday! I have to include it in my morning & evening sessions. It's just such a juicy stretch! Child's pose is a morning favorite of mine & I usually need something a little deeper for evening practice.
@@ladyscarfaceangel4616 incredible!
All of them
🙌🙌
Pigeon is always a favorite, but I also loved the leg crossing one on each side 💖
謝謝！
Please make more videos of this duration! 30 minutes was perfect.
30 minute videos are exclusively for my membership here on youtube. However i still have some older ones that are free to use forever however most new 30+ min classes are for the membership only♥️♥️I usually offer 1 trial for the membership a month to give the membership a go to see if you want to join or not. Turn on my channel post notifications and set it to “ALL” so you dont miss out on a trial. Youll be notified of all new uploads including the trials every month ♥️♥️
Hi Bird! Just want to let you know that I really love your channel, my back is better now, and I always find inner peace and mental balance while doing your yoga practices, thank you for bringing these incredible routines to us💖
That makes me smile. Thank you so much for joining me here ❤️❤️❤️
I love yin in the morning and this was a great opening for my old hips and back! My favorite pose is pigeon, though I take a variation, keeping my leg bent as opposed to straight. Easier on my SI joint.
Great variation! 🤗🙌
Thank you my soul sister. Thank you for what you do so we feel the way we do on our mats. Thank God for yoga. Infinite love and gratitude ❤🙏💕🌹🌈🌺🌻
WOW. Best ever. I have lower back pain. Running makes it much worse. I need DEEP stretches. I will be back🥰
Thanks so much for this practice I’m going to save this for my yoga playlist I always have lower back tension so this felt soo good 👍
I’m happy to hear that, Derek!
Thank you for the class^^ I felt that my left knee is more stiff than my right knee. But I know I am doing better because now I can do poses that I can't do before.
Wonderful morning yin namaste 🙏 Elvira
I love me some you, Bird. Even when the sensation got intense I was still able to find deep relaxation. Your guidance coupled with how soothing your voice is makes this a great experience and after hard training sessions this is a perfect way to expedite recovery
Perfect yoga 🧘♂️ for Friday morning feeling amazing namaste 🙏
Such a great practice! Thank you a lot, I feel so calm and relax❤
Bird, I have to say thank you again..this sequence is genuine..solid and allows for moments of acceptance.
Great morning practice namaste thanks 🙏 Elvira
This was the perfect deep hip stretch I needed. Def will do this one again
Whoever disliked this video needs to get their mind checked cause this was awesome!
I'm sick right now and don't have a whole lot of energy, but I still wanted to do some yoga. This was perfect! Thanks, Bird! 😊
Well thank you so much for these advanced stretching techniques 🙏🏽❤✌🏽
So happy you liked the sequence 🙏❤️
So relaxing! It was definitely what I need before sleep! Thank you Bird ❤
This was super relaxing 🤤
Thank you so much Bird, I was feeling a little bit low, now I feel so much better ♡
That was extremely soothing. I loved it!
Always excited to try out a new yoga session with you. It always gives me so much strenght! Can't even thank you enough:)) sending you a lot of blessings and love! Thank you
this is the first intermediate video i’ve tried of your’s and i absolutely loved it! it was a lot more stimulating because of the deeper stretches and being able to meditate while staying in those stretches. thank you :)
Incredible!! So glad to hear you enjoyed this one 💘💘
It's been a while since I did a nice, long stretch - this felt sooo good! Pigeon is probably my favorite, or rocking happy baby at the end 💜
thank you for this amazing practice!
I really needed those stretches ❤️ Thank you so much for this yoga class! I enjoyed it a lot 🙏🏼
This was exactly what I needed today! Thank you so much💖
This felt so good, and my sore hips and back feel so much better. I was wondering, though, if in a future video, you could do stretches that focus more on the hip flexors/psoas? I have a lot of tension there too, and it's hard to find good videos on RUclips for that.
Absolutely! I have some already you can just search Yoga with bird psoas ❤️
@@YogaWithBird oh sick! Thank you 🙏
beautiful practice...I feel a zillion %...namaste
Awesomeness
Thank you!
Thank you bird!! That was so well needed and enjoyed:)
So happy you enjoyed, Natasha! 💘
sooooo relaxing
Love this hips stretch namaste 🙏 Elvira
Pigeon pose 🌸💗
Ahhhh🙏🏻
❤❤❤❤❤❤
Guys you know how many calories does this workout burn?
It’s not a workout.
@@YogaWithBird thanks
What’s the name of the song?
I’m actually completely unsure as I download the songs as I edit then delete 😩 I’m so sorry.