CPTSD and managing your life AROUND your trauma

CPTSD and managing your life AROUND your trauma. Living with PTSD and CPTSD means that life doesn't look like 'everyone else's'. It is tough to function a lot of the time, let alone stick with 'normal' jobs and steady routines. If you head to my Wild Healing Podcast playlist, there is a really informative video heathier, happier me has made for you a year after this one.
All my links, including coaching, free meditations and my book: linktr.ee/rebeccaaaawild
#cptsd #ptsd #healingfromtrauma #traumahealing #childhoodtrauma #traumaasanadult #mentalhealth #depression