പ്രതിരോധ ശേഷി വർദ്ധിപ്പിക്കാൻ 🥰 രുചികരമായ ഒരു നാടൻ വിഭവം💯 മുരിങ്ങയില ചമ്മന്തി // Muringayila chutney

This video shows how to make a tasty muringayila chutney.
Ingredients for Muringayila chammanthy.
Muringa leaves. 2 handful
Coconut. 1 cup
Shallots. 15
Ginger. 1 small piece
Kashmiri chilli powder. 1/2 tsp
Urad dal. 1 tbsp
Pepper. 1/4 tsp
Tamarind. 1 small ball
Fenugreek. 1 pinch
Cumin seeds. 1 pinch
Red chilli. 3
Asafoetida powder. 1/2 tsp
Salt, curry leaves, coconut oil, water as needed
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Sophy Kuriakose, a homemaker with 20+ years of her experiments with taste,
has now decided to deliver her legacy in cooking to the public.
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വളരെ നല്ല ടേസ്റ്റിയും ഹെൽത്തിയുമായ മുരിങ്ങയില ചമ്മന്തി👌👌👌👌
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Nalla recipe . Will try . Thank you 🎉

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Super. Will try!

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