Very informative bhaji. Not many trainers bother to give exact whole day meal plan with quantity intake and intervals these days for vegetarians training people.Good to have people like you In society Stay blessed . Canberra
Paji love you Yar sab tensiona door kr ditiya Mai bathere Chanel vekhe kam di gal dasde ni samjh hi ni aundi Tusi saaf samjha Dita pale pe gyi love you Bai thank uuuu dhanwaad love you Bai love you sooo much 😘😘😘😘paajii you are great paji
Veere discription vich diet likh diaa aaa kro jaa thoda close shot paaa dia kro jo screenshot lai skiye ....thanvaad veer ji thoda ....specially jo tuc apni punjabi boli ch chnnel bnaya
Paaji almonds do matter ....india 45 degree garmi aa....puri body te pimple ho ju ...face and back specially Please recommend over night dipped almonds .
ਠੋਕੋ ਲਾਇਕ
ਕਾਹਮੇ ਕਰੀਹੇ ਵਾਲੇ ਵੀਰ ਲਈ
Good one
Vde veer aap ji da describe krn da way bahut hi kaim aa... keep it up... new on your channel n love your work...
Very informative bhaji. Not many trainers bother to give exact whole day meal plan with quantity intake and intervals these days for vegetarians training people.Good to have people like you In society
Stay blessed .
Canberra
Paji love you Yar sab tensiona door kr ditiya Mai bathere Chanel vekhe kam di gal dasde ni samjh hi ni aundi Tusi saaf samjha Dita pale pe gyi love you Bai thank uuuu dhanwaad love you Bai love you sooo much 😘😘😘😘paajii you are great paji
Thxs bhaji for sharing... u r best speaker, motivated. Positive.. person.. rabb mere veer nu hamesha chardi kalan ch rakhee🙏🙏🙏🙏😊😊😊
waheguru hmesha khush rakhe mere veer nu 😇😇😇
Very nice plan paji 👌👌👌
Bahut wadiya veer ji
Super sir I need this video from many days thanks sir waheguru tunanu happy rakhya
Paji bht bht thankuuu ji mere walo tusi eh video bnai.....thankuu so much love uu bro ....and god bless uu❤
Bhut vadia plan bhaji thanku
Bai Ji Bahut Vadiya DIET PLAN Dasya Tusi.
Bai Apna Ja Lagda Jad v Tuhadi Video dekhda.
Super bro i like your meal plan
pajji tusi ghant waheguru tuhade te mehar rakhan te eda hii info provide karde ho
thank u for the info love u bro from sydney
Thankyou veer ji for this motivational video 🙏🏻
Thank you paji
Paji Multivitamin zinc magnisium kehda brand lyia eh bohut confusion rehndi aa
Non vegetarian li v daso
Good information
What multi vitamin best in india please mention name🙏🏾
Veere discription vich diet likh diaa aaa kro jaa thoda close shot paaa dia kro jo screenshot lai skiye ....thanvaad veer ji thoda ....specially jo tuc apni punjabi boli ch chnnel bnaya
good Veer nice yr
Bahut wadia bai ji Thanks
Thnx veer g gud information
ThanQ sir jiii tusi sachi bhut ghaint o
Waheguru tuhanu khushh rke te trakiyan bkshe
Bahut nice paaji
Very good paji👍... paji tu c fat gain krn lai vegetarian diet plan v bnao🙏
Thank you sooo much bhaji . Definitely follow diet plan
Very good Paji baley baley g
Love you
veer jida apa koi daal ik kauli khaande oh kini calories vgera aa kida pta kr skde
Siraa bai gg att
Bai love u aa..🤘🏽
Thanks bai g 💪💪💪💪
Paji plz reply kreo ji
Ki rice ya roti iss diet vich nahi khani???
6 din baad khane aa?
Thanks for veg diet plan veerji
Aagrsaijj to phla tye batt Ch ki lai hm
Veer ji
Roti yaa rice nai dasse oh nai khane??
Thank you bhaji
Very good bro 👍
Thnk u 22 ji
Vdey bai ahh apna sikander singh kivn saah wala hi chdayi betha
Bhaji weight ghat karan da tarika dasso par strength na ghat hove
Bhaji oats water CH boil Karna Hai?
Pajjji asi tuhada den nhi de skde veer j love you a tuhanu
Bro roti nhi khani diet de vich
End aa boss 🔥🔥
awaj Hrak video di low hundi aa mak kol krlia kro bro
Bhjt khaint bnde o tusi bhaji
Good information tnx
Veer soya pneer da koi side efect ta nhi je apa regular use kriye??
Paji protein and zinc magnesium and vitamins C mention kar dyo kis company, paji Punjab vich kuj v chukh day denda medical store wala
Paji fruit salad should have been at second meal,,, 4th meal is 2late for fruits
Love you man such great videos thanks a lot for this one I did need to control on my fat though Live a great life man
Thank you
Thanks bai g
bhaji how to fast metabolism?
👌👌
Hello big bro,😍 uric acid di bhut problem ha brother thik ni ha hunda ha,jis kar k main protein diet ni la sakda bro
ਸੁਕਰਿਆ ਜਨਾਬ
Paaji almonds do matter ....india 45 degree garmi aa....puri body te pimple ho ju ...face and back specially
Please recommend over night dipped almonds .
ssa veer g plz pdf file b upload kr deya krooo
💪💪👍👍
Veer whey protein te v video bnao
Awosome bro thx ji
veere kudiya lyi weight gaining d video bna du plx
Paji Tu c fat gain krn lai vegetarian diet plan bnao
bhaji, hip and glute fat kidda remove karida? any exercises?
Green apple hi kyun Veer ji. Red apple nai lai sakde ehdi jagah?
paji desi punjabi food diet daso and what we can take instead of protein powder ?
Soyabean ya tofu
God bless you" Really appreciate your feedback and the time you take to help us all .
Thank you
Have a great day :)
Love uh ustaad ji
Rab ne chaheya paji ek vaar tahnu milna Bai
👍👍👍
Veer non veg di v bna deo ik din time kad k
Veer eda e long videos bnaya kro
ki Tusi sir comments read krde ho??
ehni jahi diet ch body nahi bandi kaka
Thnkuu broo
Lvv u ❣️❣️😘
Y pack nii bb rhe excercise v laa rhea runnig v
Diet v sb sb bhut tym tohh bt koi supplyment ni lea
Kive bbn gye y hun ehh
Y weight loss hoo jnda ikal
pajii 1 maheena ho gya tuhade workout laande , haale v struggle hi kr reha , muscle mass will take time but strength ch v fark nhii
Ramamdeep Saini veere strength ja muscle mass workout naal ni , diet ( khaan naal aunda (.
Ramamdeep Saini bale time v lagda
🔥🔥🔥🔥🔥🔥
Truckers vaste v dsio
Dhole da rolla
Cameraman nu dakaara baut a ri ya
Samj nai laggi pure punjabi wich daso
Pehla bandaa😬
Haha 😂 ਤੂਤੀਆਂ
👍👍👍