Dance Fitness Workout | FIT 30 | Cardio Workout | Yogalates with Rashmi
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- Опубликовано: 3 окт 2024
- Join me for this fun dance fitness sequence which is a combination of bhangra, a little bit of salsa and jazz. :)
Website: www.yogalatesw...
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Camera, Sound, Music & Editing: Malay Vadalkar
#dancefitness #fullbodyworkout #cardioworkout #yogalateswithrashmi #danceyoga #bollywood
![FendiDa Rappa - Clock Dat ft. Shamar Marco [Official Music Video]](http://i.ytimg.com/vi/3NBU8KHdxYY/mqdefault.jpg)
Absolutely loved this workout session!!! I definitely have two left feet but there were times when I was doing the steps in rhythm and it felt so good … need to practice the Bhangra step and bowling step to get them to be in rhythm.
Thanks a lot Coach Rashmi for this wonderful dance yoga session. My goal is to be as graceful as you in your movements.
You have made someone like me with two left feet enjoy dancing ..you are never boring..major reason I love ALL your videos and keep watching them again and again...keep up the excellent work..love ya
Thank you Ekta. Glad you enjoyed it ❤️
I don't feel exhausting while doing this, it is the best cardio. ❤
Rashmi, your videos have become my go to workout during quarantine and now beyond. Would you please do a cardio video for those of us who have knee and hip problems. We want to move, but can't do those full extensions! I especially can't do floor exercises, but want to do some full extensions. Your grandmothers are beautiful ladies and it's obvious they are very proud of you. Thank you so much. You are giving a wonderful gift to so many.
How sweet. Thank you so much for writing in and yes will do a cardio video for anyone with knee and hip issues soon :)
Thanks much for getting up from chair dance!Better life and firm health in the New year!
Enjoyed doing it..thanx.
What an incredible dance workout video!It bought a spring in my step and big smile on my face!! Workouts are always fun when the teacher is as happy as the students:) Thank you Malay and Rashmi for doing incredible work and giving us the best workout videos ever!! Loved it!!
Thank you Simi. Glad you enjoyed ❤️❤️
Hi Rashmi! I teach a community Yoga class, and I've always thought of Yoga as a kind of slow motion dance. I came across your channel searching for 'Yoga' and 'Dance' for something different to do to celebrate New Year's Day. It was sooo much fun for everyone from age 9 to 79! I like to think that I'm now your 1 lakh + 1 subscriber.
Glad you enjoyed it along with everyone else! Keep spreading the love ❤️❤️
Started doing it for fun... At the end.. tada sweaty sweaty all over .... Kaise karwa lete ho humse ye sab ❤️❤️🤗
Aise hi ho jata hai :)
Hi Rashmi, Ever since I watched polliwood style dancing in movies like “Dangal, Wrestling competition”, I feel amazed by the Indian style dancing, which looked joyful and a good exercise. I told my Indian yoga teacher in Taipei that one day I would like to learn this dancing. After I left for working in an isolated Pacific island, I cannot find any yoga teacher here. Luckily, after searching many times I found your video, which really helped me to refresh my memory of yoga practice. Voila, here comes another surprise. After following your yoga practice for a few weeks, your dancing with grandma and this video again share whole new joyful experience in yoga & dancing. I really enjoyed following your lectures. Best regards from your on-line Taiwanese follower.
Thank you Jeff. Glad you enjoyed the dancing videos. More coming soon! :)
The main thing to notice here is most channels teach dance cardio with shoes, fancy clothes etc.. because of which we can't to it.. But you have taught us to do it on bare foot and also on the mat.. Beautiful effort.. Pl bring more of these mam
Thank you ❤️❤️
Thank you Rashmi. What a great work out. I was a Zumba instructor, and I love moving to a music. Remember Dr. B in Zumba fitness? I love her bangrha dance. Where can I buy your videos and/or music?
Rashmi what a lovely cardio dance. Enjoyed it though I am yet to master the steps. Will keep trying. Thanks a lot , am a huge fan of your vidoes
Thank you! Glad you enjoyed it. ❤️
Good Morning 👋👋 Maam , really loved it , it's so refreshing fun and very nice maam 😊😊 it made my Sunday supper fun.... 🏵🏵🏵🏵
Looking forward for more yogalates video
Lots of smile
From Debansi
Have a great day🌈🌈🌈
Glad you enjoyed ❤️❤️
Didi where we get music
Totally enjoyed the cardio dance workout !! Very thoughtfully composed choreography - commendable effort - bringing fitness and happiness together into people’s lives all over the world . Words not sufficient to express our gratitude to the work you put in to produce these videos 🥰😘🙏🏼🙏🏼🙏🏼🙏🏼
Glad you enjoyed it. Thank you so much
I love you and energy ✨🤸🏼♀️🤸🏼♀️🤸🏼♀️
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Hey Rashmi...loved it...as I am very much crazy abt dance...enjoyed dance workout....u r superb...of course women's day special...awesome video to enjoy 🥰😍👌👌
Thank you Usha. Glad you enjoyed it ❤️
I am really proud of myself for completing this
Wow, I never saw this one….absolutely loved the steps, energy and music ❤️❤️❤️
Absolutely amazing 😊😊
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Only one word wow doing it from last two days.. Need more dance 💃video like this... Thank you rashmi ❤
Sure. Will make more Nutan ❤️
You have a great personality!!!! So fun! Amazing video!! Who else agrees?!
How sweet. Thank you ❤️
It was wonderful doing dance yoga yesterday(which was my first day into yoga world) loved it. Made my heartbeats run fast, sweated. Very well choreographed with beautiful music. Loved, and nailed it. Thank you.
I also would like to ask...where should i start doing asans, as a beginner's level?
Thank you. Glad you enjoyed. Try out the beginner yoga playlist or you can try out my 30 day beginner program : imstrong.co/online/rashmi/yogalates
I'm going to send this to my mum, she likes dancing
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This was the best .
Thank you ❤️
Woww.. Wowww..wowww...this is too good❤loads of love to you rashmi
Thank you ❤️ glad you enjoyed it
Your rythm of your dance is great...
I watched the video for your smile 😃
Thank you ❤️❤️
Thanks Rashmi
Nice dance yoga video. You are a beautiful 💃dancer. You dance gracefully. Are you trainned classical dancer?
Thank you. Yes I am a trained dancer:)
Wow very nice...I am Going to do..music was amazing..pls upload more videos like dance for any full song...keep it up mam...
Sure will do ❤️❤️
What fun, mazaaaa aa gaya, thank you so much Rashmi for adding dance tanka’s especially for people who can’t dance like me.😀👍🏽💫
❤️ more coming your way
I use your videos to help me in my daily self-care routine, but this one won my heart 💛 I had a lot of fun! Thanks for all Rashmi!
Glad you enjoyed ❤️❤️
Wow wonderful Rashmi
Thank you ❤️❤️
thnks rashmi it was amazing
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Thank you very much. More of the cardio yoga please. The dance yoga is beautiful.
Sure more coming your way
Woah....Never had so much fun dancing❤️..
Happiest Women's Day to an incredible Substance of strength...Keep inspiring❤️
Thank you. Happy women's day to you too ❤️❤️
Each step so well explained and the music was also 👌👌👌 choreographed well.. i am so happy i could do it.. 💃💃🙏🙏
Thank you. Glad you enjoyed it
Lovely workout Rashmi. What music did you use?
Thank you. This one is an original composition.
Loved this practice today. Keep up the great work
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This was so much fun Rashmi 🤗 Thank you 💜You are awesome-love your work!
How sweet. Thank you 😊
Thankyou Rashmi 🙏❤ loved it ... super sweaty... simple steps..🤩👌👍
❤️😁 glad you enjoyed
Thank you so much Maam
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Excelent👍😊
Good fun and a great cardio work out too! Thanks Rashmi.
❤️❤️ glad you enjoyed it Yasmin
superb had a lots of fun dancing. pls have more videos so makes workout interesting. loved every bit and easy simple and enjoyed with a smile.
Sure will do 😁❤️
Oye balle balle hoye💃🏻😂, too good yaar it was amazing and masti full series, keep them coming.. Thankyou rockstar😘, enjoyed it totally.
❤️ now you can dance with your Grandmom to the same music :)
Yayyy!!! One more super cool dance workout..just loved it 🤗🤗
Lots of love n happiness Rashmi 😍
Thank you. Glad you enjoyed ❤️❤️
That was awesome Rashmi💗🤗thank u for making interesting n fun n keeping us fit.
❤️ glad you enjoyed
Loved it.. am sweating and loving it.
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Awesome ❤️
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Ma'am can u please make a video for increasing height?
Height is decided by genetics. There is no yoga to increase height. If anyone is selling that to you pls don't believe them.
@@YogalatesWithRashmi okay ma'am. Thank you
I enjoyed this so much
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I really enjoyed thoroughly.. can you please share this audio, it will be great if we want to perform this, I will tag your work.
Will put it out on music streaming platforms soon :)
Hey...it's amazing..bring it more di..luv u❤️❤️💗
❤️❤️ sure
Just great. Thank you 😊💕 mam
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Enjoyed a lot ❤️❤️❤️❤️❤️❤️
Rashmi garu
Thank you 😊❤️
Really superb...good job...🙂
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Respected Sister,
Happy Women's Day
Thanks
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U look toooo cute short hair suits u .. .... Rashmi mam😊
Thank you ❤️
😍😍😍 u r amazing .. i ll love to tune in with u Rashmi mam..
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Super Rashmi
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@@YogalatesWithRashmi Simply Amazing Rashmi, loved it!
Can you make videos that helps improve your running performance?
There is a video on Yoga for runners on my channel you could check that one out
@@YogalatesWithRashmi thanks I found it! ruclips.net/video/OuAH-7L8U9M/видео.html
great. enjoyed this👍
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Excellent Rashmi ji👌👍
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Nice. 💃
Rashmi, any new videos on pilates?
Loved it.❤️
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can u please do facial exercise / yoga
I’m having double chin issues, my post pregnancy
thank you for introducing me to yoga and pranayam
Loved it♥️
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Graceful fun dance. Love you..mwah..
I want to see you doing it live :)
Hi, what name music?
Good
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😍
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Didi where we get music
The music is not available online as this is original music.
Me: Phew, atleast no boat poses this week
Rashmi: Keep your mouth shut till you see the video...
Ha ha 😂
Haha gave boat poses a holiday this weekend
Good morning🥰
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❤️😁
🙋♀️😍💃🌼
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Waiting for tomorrow
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🦋🌾❤🙏🌺🦋
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🌹Happy🌹women's day🌹
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